---
title: "Meaning & Key Takeaway of: My plant-based diet has opened up more…"
description: "\"My plant-based diet has opened up more doors to being an athlete. It's a whole other level that I'm elevating to.\" — Hannah Teter"
image: "https://sms4smile.com/quotes/i/b67/hannah-teter-9379_being_my-plant-based-diet-has-opened-up-more-d_2607198.jpg"
---

#  My plant-based diet has opened up more doors to being an…

![“My plant-based diet has opened up more doors to being an athlete. It's a whole other level that I'm elevating to.” quote by Hannah Teter](https://sms4smile.com/quotes/i/b67/hannah-teter-9379_being_my-plant-based-diet-has-opened-up-more-d_2607198.jpg)   [Download](https://sms4smile.com/quotes/i/b67/hannah-teter-9379_being_my-plant-based-diet-has-opened-up-more-d_2607198.jpg) [Open image](https://sms4smile.com/quotes/i/b67/hannah-teter-9379_being_my-plant-based-diet-has-opened-up-more-d_2607198.jpg)

> “My plant-based diet has opened up more doors to being an athlete. It's a whole other level that I'm elevating to.”

[Hannah Teter](https://sms4smile.com/quotes/author/hannah-teter/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Adopting a plant‑based diet enhanced athletic performance, opening new opportunities and personal growth.

**In simple terms:** Plant‑based diet boosted athletic ability.

Key Takeaway

Consider diet for performance gains.

Themes

nutrition athletics growth

Mood

energetic optimistic

Type

motivational practical

When to use this quote

- sports
- health
- career development

Key Concepts

dietary science performance training

Questions to Reflect On

- What performance gains you notice?
- How does diet affect recovery?

A Different Perspective

Diet changes may have trade‑offs.

★ ★ ★ ★ ★   No ratings yet

[Being](https://sms4smile.com/quotes/about/being/) [Diet](https://sms4smile.com/quotes/about/diet/) [Sports](https://sms4smile.com/quotes/about/sports/)

## Related quotes

> [As an athlete, if you train your body but don't fuel it the right way, that doesn't make much sense. Adopting a plant-based diet…](https://sms4smile.com/quotes/marc-gasol/as-an-athlete-if-you-train-your-body-but-don-t-fuel-it-the-right-way/)

[Marc Gasol](https://sms4smile.com/quotes/author/marc-gasol/)

> [After following more than 60,000 people for more than a dozen years, University of Oxford researchers found those who consume a plant-based diet were…](https://sms4smile.com/quotes/michael-greger/after-following-more-than-60-000-people-for-more-than-a-dozen-years/)

[Michael Greger](https://sms4smile.com/quotes/author/michael-greger/)

> [The single most impactful thing you can do today is adopt a more plant-based diet.](https://sms4smile.com/quotes/louie-psihoyos/the-single-most-impactful-thing-you-can-do-today-is-adopt-a-more/)

[Louie Psihoyos](https://sms4smile.com/quotes/author/louie-psihoyos/)

> [One of the first things that I tried doing in terms of taking action on a personal level was trying this campaign called meatless…](https://sms4smile.com/quotes/aidan-gallagher/one-of-the-first-things-that-i-tried-doing-in-terms-of-taking-action/)

[Aidan Gallagher](https://sms4smile.com/quotes/author/aidan-gallagher/)

> [“A Plant-based diet is a diet sourced mostly from plants; it may be very strict in its focus on plant foods, or it may…](https://sms4smile.com/quotes/jennifer-prince/a-plant-based-diet-is-a-diet-sourced-mostly-from-plants-it-may-be/)

Jennifer Prince

> [We can save more lives with plant-based diet if people would only realize they are enslaved to fats, oil, sugar and things that are…](https://sms4smile.com/quotes/eric-adams/we-can-save-more-lives-with-plant-based-diet-if-people-would-only/)

[Eric Adams](https://sms4smile.com/quotes/author/eric-adams/)

> [Though I'm vegan and advocate that others eat a plant-based diet, I know that many people aren't quite ready to take that step in…](https://sms4smile.com/quotes/kathy-freston/though-i-m-vegan-and-advocate-that-others-eat-a-plant-based-diet-i/)

[Kathy Freston](https://sms4smile.com/quotes/author/kathy-freston/)

> [My plant-based diet plus fish is to credit for my low blood pressure, high energy, and robust immunity.](https://sms4smile.com/quotes/david-h-murdock/my-plant-based-diet-plus-fish-is-to-credit-for-my-low-blood-pressure/)

[David H. Murdock](https://sms4smile.com/quotes/author/david-h-murdock/)

> [Eat a plant-based diet - which act like prebiotic and probiotics in the gut.](https://sms4smile.com/quotes/deepak-chopra/eat-a-plant-based-diet-which-act-like-prebiotic-and-probiotics-in-the/)

[Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/)

> [Let’s start with the most prominent ecological crisis of our time: global warming. When you look seriously at the numbers, you find that switching…](https://sms4smile.com/quotes/t-colin-campbell/let-s-start-with-the-most-prominent-ecological-crisis-of-our-time/)

[T. Colin Campbell](https://sms4smile.com/quotes/author/t-colin-campbell/)

> [I'm not perfect, but what's wonderful about eating a plant-based diet is, I don't have to be.](https://sms4smile.com/quotes/victoria-moran/i-m-not-perfect-but-what-s-wonderful-about-eating-a-plant-based-diet/)

[Victoria Moran](https://sms4smile.com/quotes/author/victoria-moran/)

> [I try to eat a plant-based diet, but it is challenging in the winter months and traveling all the time. I just do my…](https://sms4smile.com/quotes/jamie-anderson/i-try-to-eat-a-plant-based-diet-but-it-is-challenging-in-the-winter/)

[Jamie Anderson](https://sms4smile.com/quotes/author/jamie-anderson/)

> [50-100 years from now we are all going to be eating a plant based diet. Whether that happens through a catastrophe or a peaceful…](https://sms4smile.com/quotes/mark-bittman/50-100-years-from-now-we-are-all-going-to-be-eating-a-plant-based/)

[Mark Bittman](https://sms4smile.com/quotes/author/mark-bittman/)

> [I know of nothing else in medicine that can come close to what a plant-based diet can do. In theory, if everyone were to…](https://sms4smile.com/quotes/t-colin-campbell/i-know-of-nothing-else-in-medicine-that-can-come-close-to-what-a/)

[T. Colin Campbell](https://sms4smile.com/quotes/author/t-colin-campbell/)

> [“training—and intended to compete—on an entirely plant-based diet. Impossible, they told me. Vegans are spindly weaklings, incapable of anything more athletic than kicking a…](https://sms4smile.com/quotes/rich-roll/training-and-intended-to-compete-on-an-entirely-plant-based-diet/)

[Rich Roll](https://sms4smile.com/quotes/author/rich-roll/)

## More by Hannah Teter

> [When I discovered Special Olympics and saw how it integrates these athletes into programs that change the whole way they see themselves and how…](https://sms4smile.com/quotes/hannah-teter/when-i-discovered-special-olympics-and-saw-how-it-integrates-these/)

[Hannah Teter](https://sms4smile.com/quotes/author/hannah-teter/)

> [I'd just like to see athletes awake. And aware. There's so much going on and so much to know... We stay in our little…](https://sms4smile.com/quotes/hannah-teter/i-d-just-like-to-see-athletes-awake-and-aware-there-s-so-much-going/)

[Hannah Teter](https://sms4smile.com/quotes/author/hannah-teter/)

> [I've been striving for attention my whole life. Now I have it.](https://sms4smile.com/quotes/hannah-teter/i-ve-been-striving-for-attention-my-whole-life-now-i-have-it/)

[Hannah Teter](https://sms4smile.com/quotes/author/hannah-teter/)

> [Clean water is such a treasure that we take for granted in America.](https://sms4smile.com/quotes/hannah-teter/clean-water-is-such-a-treasure-that-we-take-for-granted-in-america/)

[Hannah Teter](https://sms4smile.com/quotes/author/hannah-teter/)

> [I use Jane Iredale SPF foundation and bronzer, along with the brand's brushes. Her stuff keeps my face all glowy and looking good for…](https://sms4smile.com/quotes/hannah-teter/i-use-jane-iredale-spf-foundation-and-bronzer-along-with-the-brand-s/)

[Hannah Teter](https://sms4smile.com/quotes/author/hannah-teter/)

> [I snowboard because I love it. It's just a cool way to be out there and doing something different instead of going to college.](https://sms4smile.com/quotes/hannah-teter/i-snowboard-because-i-love-it-it-s-just-a-cool-way-to-be-out-there/)

[Hannah Teter](https://sms4smile.com/quotes/author/hannah-teter/)

> [Shaun White and Danny Kass were obsessed with trading Olympic pins. I bet they can say 'pin' in every language.](https://sms4smile.com/quotes/hannah-teter/shaun-white-and-danny-kass-were-obsessed-with-trading-olympic-pins-i/)

[Hannah Teter](https://sms4smile.com/quotes/author/hannah-teter/)

> [I've been blessed to have enough to buy organic and have a house in Tahoe.](https://sms4smile.com/quotes/hannah-teter/i-ve-been-blessed-to-have-enough-to-buy-organic-and-have-a-house-in/)

[Hannah Teter](https://sms4smile.com/quotes/author/hannah-teter/)

> [My goal from the beginning was, if I ever hit it it big, I would give back. And that continues to be my goal…](https://sms4smile.com/quotes/hannah-teter/my-goal-from-the-beginning-was-if-i-ever-hit-it-it-big-i-would-give/)

[Hannah Teter](https://sms4smile.com/quotes/author/hannah-teter/)

> [I grew up in Vermont, so we didn't really have a TV, growing up, or a football team.](https://sms4smile.com/quotes/hannah-teter/i-grew-up-in-vermont-so-we-didn-t-really-have-a-tv-growing-up-or-a/)

[Hannah Teter](https://sms4smile.com/quotes/author/hannah-teter/)

> [I'm into fashion and designing clothes and stuff.](https://sms4smile.com/quotes/hannah-teter/i-m-into-fashion-and-designing-clothes-and-stuff/)

[Hannah Teter](https://sms4smile.com/quotes/author/hannah-teter/)

> [I love riding halfpipe. This is an amazing job to have.](https://sms4smile.com/quotes/hannah-teter/i-love-riding-halfpipe-this-is-an-amazing-job-to-have/)

[Hannah Teter](https://sms4smile.com/quotes/author/hannah-teter/)

> [Maple syrup makes you strong!](https://sms4smile.com/quotes/hannah-teter/maple-syrup-makes-you-strong/)

[Hannah Teter](https://sms4smile.com/quotes/author/hannah-teter/)

> [Beauty, to me, is about being healthy and strong, both physically and mentally, and Shiseido products arm me with the protection and style I…](https://sms4smile.com/quotes/hannah-teter/beauty-to-me-is-about-being-healthy-and-strong-both-physically-and/)

[Hannah Teter](https://sms4smile.com/quotes/author/hannah-teter/)

> [Funny how one halfpipe run can change your life.](https://sms4smile.com/quotes/hannah-teter/funny-how-one-halfpipe-run-can-change-your-life/)

[Hannah Teter](https://sms4smile.com/quotes/author/hannah-teter/)

[Explore all 73 Hannah Teter quotes ](https://sms4smile.com/quotes/author/hannah-teter/)

## More Being quotes

> [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/)

[Rajneesh](https://sms4smile.com/quotes/author/rajneesh/)

> [Philosopher is a dictator who modifies accepted standards with his thoughts.](https://sms4smile.com/quotes/ilkin-santak/philosopher-is-a-dictator-who-modifies-accepted-standards-with-his/)

[Ilkin Santak](https://sms4smile.com/quotes/author/ilkin-santak/)

> [There is something magical about being able to feel somebody. And that is something that has always moved me with music.](https://sms4smile.com/quotes/maria-brink/there-is-something-magical-about-being-able-to-feel-somebody-and-that/)

[Maria Brink](https://sms4smile.com/quotes/author/maria-brink/)

> [I love being in Malibu. It's so cool there, and the water is just, it's nice and, and I love the beach. And I…](https://sms4smile.com/quotes/jackie-evancho/i-love-being-in-malibu-it-s-so-cool-there-and-the-water-is-just-it-s/)

[Jackie Evancho](https://sms4smile.com/quotes/author/jackie-evancho/)

> [I talk to my mates about our kids, being too tired and being worn out.](https://sms4smile.com/quotes/holly-willoughby/i-talk-to-my-mates-about-our-kids-being-too-tired-and-being-worn-out/)

[Holly Willoughby](https://sms4smile.com/quotes/author/holly-willoughby/)

> [I love to fish. I love the peacefulness of being around the water.](https://sms4smile.com/quotes/evonne-goolagong-cawley/i-love-to-fish-i-love-the-peacefulness-of-being-around-the-water/)

[Evonne Goolagong Cawley](https://sms4smile.com/quotes/author/evonne-goolagong-cawley/)

> [When you're in your twenties and starting out, the problem is that you care about being cool. Being older, I can care less about…](https://sms4smile.com/quotes/james-righton/when-you-re-in-your-twenties-and-starting-out-the-problem-is-that-you/)

[James Righton](https://sms4smile.com/quotes/author/james-righton/)

> [I am tired of our characters being so incomplete. When do we ever save the day in a film? When does a Latino actor…](https://sms4smile.com/quotes/esai-morales/i-am-tired-of-our-characters-being-so-incomplete-when-do-we-ever-save/)

[Esai Morales](https://sms4smile.com/quotes/author/esai-morales/)

> [Being a new mother is a blessing.](https://sms4smile.com/quotes/phaedra-parks/being-a-new-mother-is-a-blessing/)

[Phaedra Parks](https://sms4smile.com/quotes/author/phaedra-parks/)

> [I think I've had the longest career of strength, focus, and still being able to sell records. I think I'm that guy. I'm still…](https://sms4smile.com/quotes/nas/i-think-i-ve-had-the-longest-career-of-strength-focus-and-still-being/)

[Nas](https://sms4smile.com/quotes/author/nas/)

> [If we accept being talked to any kind of a way, then we are telling ourselves we are not quite worth the best. And…](https://sms4smile.com/quotes/maya-angelou/if-we-accept-being-talked-to-any-kind-of-a-way-then-we-are-telling/)

[Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/)

> [Having small children and being an investigative reporter would seem like a difficult mix, but it worked well for me. I was often working…](https://sms4smile.com/quotes/jill-abramson/having-small-children-and-being-an-investigative-reporter-would-seem/)

[Jill Abramson](https://sms4smile.com/quotes/author/jill-abramson/)

> [I am just enjoying the dream of being Milan coach at the age of 40.](https://sms4smile.com/quotes/gennaro-gattuso/i-am-just-enjoying-the-dream-of-being-milan-coach-at-the-age-of-40/)

[Gennaro Gattuso](https://sms4smile.com/quotes/author/gennaro-gattuso/)

> [America, you're sending girls a mixed message. On one hand, you're saying to have positive body image and love who we are; on the…](https://sms4smile.com/quotes/adora-svitak/america-you-re-sending-girls-a-mixed-message-on-one-hand-you-re/)

[Adora Svitak](https://sms4smile.com/quotes/author/adora-svitak/)

> [We should not live in fear, we should all enjoy being able to express our views freely and openly, challenge each other on issues.](https://sms4smile.com/quotes/tan-cheng-bock/we-should-not-live-in-fear-we-should-all-enjoy-being-able-to-express/)

[Tan Cheng Bock](https://sms4smile.com/quotes/author/tan-cheng-bock/)

[Browse all 18,139 Being quotes ](https://sms4smile.com/quotes/about/being/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "My plant-based diet has opened up more doors to being an athlete. It's a whole other level that I'm elevating to.",
            "creator": {
                "@type": "Person",
                "name": "Hannah Teter"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/hannah-teter/my-plant-based-diet-has-opened-up-more-doors-to-being-an-athlete-it-s/",
            "about": {
                "@type": "Thing",
                "name": "Being"
            },
            "@id": "https://sms4smile.com/quotes/hannah-teter/my-plant-based-diet-has-opened-up-more-doors-to-being-an-athlete-it-s/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/b67/hannah-teter-9379_being_my-plant-based-diet-has-opened-up-more-d_2607198.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/b67/hannah-teter-9379_being_my-plant-based-diet-has-opened-up-more-d_2607198.jpg",
                "url": "https://sms4smile.com/quotes/i/b67/hannah-teter-9379_being_my-plant-based-diet-has-opened-up-more-d_2607198.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“My plant-based diet has opened up more doors to being an athlete. It's a whole other level that I'm…” — Hannah Teter",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Hannah Teter",
                    "item": "https://sms4smile.com/quotes/author/hannah-teter/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "My plant-based diet has opened up...",
                    "item": "https://sms4smile.com/quotes/hannah-teter/my-plant-based-diet-has-opened-up-more-doors-to-being-an-athlete-it-s/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/hannah-teter/my-plant-based-diet-has-opened-up-more-doors-to-being-an-athlete-it-s/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
