--- title: "Meaning & Key Takeaway of: If you take one thing from this book let…" description: "\"“If you take one thing from this book let it be this: even the dying are alive. If you're a reader with a life limiting diagnosis: I see you. Grieving ..." image: "https://sms4smile.com/quotes/i/f2b/hannah-hodgson-135506_ask-for-help_if-you-take-one-thing-from-this-book-let_2026326.jpg" --- # If you take one thing from this book let it be this: even… ![“If you take one thing from this book let it be this: even the dying are alive. If you're a reader with a life limiting diagnosis: I see you. Grieving your body is continuous, sometimes the pain is intolerable, it is never an act of cowardice to talk about your life. You can't control the reactions…” quote by Hannah Hodgson](https://sms4smile.com/quotes/i/f2b/hannah-hodgson-135506_ask-for-help_if-you-take-one-thing-from-this-book-let_2026326.jpg) [Download](https://sms4smile.com/quotes/i/f2b/hannah-hodgson-135506_ask-for-help_if-you-take-one-thing-from-this-book-let_2026326.jpg) [Open image](https://sms4smile.com/quotes/i/f2b/hannah-hodgson-135506_ask-for-help_if-you-take-one-thing-from-this-book-let_2026326.jpg) > ““If you take one thing from this book let it be this: even the dying are alive. If you're a reader with a life limiting diagnosis: I see you. Grieving your body is continuous, sometimes the pain is intolerable, it is never an act of cowardice to talk about your life. You can't control the reactions of others, only what you do with it. Both the physical and mental aspects of our lives are intolerable some days, and that is okay. Ask for help, someone is there to listen. You are not a burden.”” [Hannah Hodgson](https://sms4smile.com/quotes/author/hannah-hodgson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Even those facing death are alive; seek help, accept grief, and know you are not a burden. **In simple terms:** You are alive, seek help, not a burden. Key Takeaway Ask for support, accept your experience. Themes Illness grief support resilience empathy Mood compassionate hopeful serious Type Ask for help:1 Books:1 Death:0 Dying:1 Grieving:1 Help:1 Illness:1 Life:0 Support:1 Let Dying:0 Diagnosis Grieving:0 Grieving Body:0 When to use this quote - Hospitals - support groups - personal journaling - therapy sessions Key Concepts Mental health chronic illness community care self‑compassion Questions to Reflect On - What does “burden” feel like to you? - How can you offer help to others? A Different Perspective Stigma may prevent people from reaching out. ★ ★ ★ ★ ★ No ratings yet [Ask for help](https://sms4smile.com/quotes/about/ask-for-help/) [Books](https://sms4smile.com/quotes/about/books/) [Death](https://sms4smile.com/quotes/about/death/) [Diagnosis Grieving](https://sms4smile.com/quotes/about/diagnosis-grieving-3696885/) [Dying](https://sms4smile.com/quotes/about/dying/) [Grieving](https://sms4smile.com/quotes/about/grieving/) [Grieving Body](https://sms4smile.com/quotes/about/grieving-body-3696886/) [Help](https://sms4smile.com/quotes/about/help/) [Illness](https://sms4smile.com/quotes/about/illness/) [Let Dying](https://sms4smile.com/quotes/about/let-dying-895481/) [Life](https://sms4smile.com/quotes/about/life/) [Support](https://sms4smile.com/quotes/about/support/) ## Related quotes > [“His eyes hold mine and won’t let go. “Because we are all dying?” “Yes, And a kiss is a spark of life in the…](https://sms4smile.com/quotes/k-c-martin/his-eyes-hold-mine-and-won-t-let-go-because-we-are-all-dying-yes-and/) [K.C. Martin](https://sms4smile.com/quotes/author/k-c-martin/) > [“I found the best thing I could do was just to type away at my own work and let the dying die as they…](https://sms4smile.com/quotes/charles-bukowski/i-found-the-best-thing-i-could-do-was-just-to-type-away-at-my-own/) [Charles Bukowski](https://sms4smile.com/quotes/author/charles-bukowski/) > [America had taken my father from me. And over most of the years of his illness, I gradually started feeling this support system from…](https://sms4smile.com/quotes/patti-davis/america-had-taken-my-father-from-me-and-over-most-of-the-years-of-his/) [Patti Davis](https://sms4smile.com/quotes/author/patti-davis/) > [When something enters your life that is so big and so non-negotiable as catastrophic illness, you either go in denial for a while or…](https://sms4smile.com/quotes/michael-j-fox/when-something-enters-your-life-that-is-so-big-and-so-non-negotiable/) [Michael J. Fox](https://sms4smile.com/quotes/author/michael-j-fox/) > ["A closed mouth doesn't get fed." Oftentimes, we feel not worthy or we don't want to bother people. We forget to ask for help…](https://sms4smile.com/quotes/kevin-daniels/a-closed-mouth-doesn-t-get-fed-oftentimes-we-feel-not-worthy-or-we/) [Kevin Daniels](https://sms4smile.com/quotes/author/kevin-daniels/) > [“Telling a true friend that you need something makes it unnecessary for you to ask them for that thing.”](https://sms4smile.com/quotes/mokokoma-mokhonoana/telling-a-true-friend-that-you-need-something-makes-it-unnecessary/) [Mokokoma Mokhonoana](https://sms4smile.com/quotes/author/mokokoma-mokhonoana/) > [I used to think I was tough, but there's a difference between bravado and courage, and I only started to show courage when I…](https://sms4smile.com/quotes/jimmy-barnes/i-used-to-think-i-was-tough-but-there-s-a-difference-between-bravado/) [Jimmy Barnes](https://sms4smile.com/quotes/author/jimmy-barnes/) > [“Most of those who think their strength is gone and ask for help from others do not know that the strength that seems to…](https://sms4smile.com/quotes/mehmet-murat-ildan/most-of-those-who-think-their-strength-is-gone-and-ask-for-help-from/) [Mehmet Murat ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [“Weep and ask for help. Lean on me with your runny nose. Cry when you feel like crying. Laugh when you feel like laughing.…](https://sms4smile.com/quotes/sorachi-hideaki/weep-and-ask-for-help-lean-on-me-with-your-runny-nose-cry-when-you/) [Sorachi Hideaki](https://sms4smile.com/quotes/author/sorachi-hideaki/) > [“Is this okay with you, Jenna? For him to stay here?" "Yeah," I said. "It's good. You have no idea what it takes for…](https://sms4smile.com/quotes/sara-zarr/is-this-okay-with-you-jenna-for-him-to-stay-here-yeah-i-said-it-s/) [Sara Zarr](https://sms4smile.com/quotes/author/sara-zarr/) > [“Any fool that had once helped you will someday make known to everyone that you were once a needy. No matter how broke you…](https://sms4smile.com/quotes/michael-bassey-johnson/any-fool-that-had-once-helped-you-will-someday-make-known-to-everyone/) [Michael Bassey Johnson](https://sms4smile.com/quotes/author/michael-bassey-johnson/) > [Don't be ashamed to ask for help.](https://sms4smile.com/quotes/anonymous/don-t-be-ashamed-to-ask-for-help/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Strength wasn‘t about being able to do everything alone. Strength was knowing when to ask for help and not being too proud to do…](https://sms4smile.com/quotes/karen-marie-moning/strength-wasn-t-about-being-able-to-do-everything-alone-strength-was/) [Karen Marie Moning](https://sms4smile.com/quotes/author/karen-marie-moning/) > [“When you refuse to ask for help, it tells others that they also shouldn't ask for help from you.”](https://sms4smile.com/quotes/marie-lu/when-you-refuse-to-ask-for-help-it-tells-others-that-they-also/) [Marie Lu](https://sms4smile.com/quotes/author/marie-lu/) > [“What do we do in the dark night? We do nothing. We wait. We remember that we are not God. We hold on. We…](https://sms4smile.com/quotes/john-ortberg/what-do-we-do-in-the-dark-night-we-do-nothing-we-wait-we-remember/) [John Ortberg](https://sms4smile.com/quotes/author/john-ortberg/) ## More Ask for help quotes > [“What do we do in the dark night? We do nothing. We wait. We remember that we are not God. We hold on. We…](https://sms4smile.com/quotes/john-ortberg/what-do-we-do-in-the-dark-night-we-do-nothing-we-wait-we-remember/) [John Ortberg](https://sms4smile.com/quotes/author/john-ortberg/) > [“When you refuse to ask for help, it tells others that they also shouldn't ask for help from you.”](https://sms4smile.com/quotes/marie-lu/when-you-refuse-to-ask-for-help-it-tells-others-that-they-also/) [Marie Lu](https://sms4smile.com/quotes/author/marie-lu/) > [Strength wasn‘t about being able to do everything alone. Strength was knowing when to ask for help and not being too proud to do…](https://sms4smile.com/quotes/karen-marie-moning/strength-wasn-t-about-being-able-to-do-everything-alone-strength-was/) [Karen Marie Moning](https://sms4smile.com/quotes/author/karen-marie-moning/) > [Don't be ashamed to ask for help.](https://sms4smile.com/quotes/anonymous/don-t-be-ashamed-to-ask-for-help/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Any fool that had once helped you will someday make known to everyone that you were once a needy. No matter how broke you…](https://sms4smile.com/quotes/michael-bassey-johnson/any-fool-that-had-once-helped-you-will-someday-make-known-to-everyone/) [Michael Bassey Johnson](https://sms4smile.com/quotes/author/michael-bassey-johnson/) > [“Is this okay with you, Jenna? For him to stay here?" "Yeah," I said. "It's good. You have no idea what it takes for…](https://sms4smile.com/quotes/sara-zarr/is-this-okay-with-you-jenna-for-him-to-stay-here-yeah-i-said-it-s/) [Sara Zarr](https://sms4smile.com/quotes/author/sara-zarr/) > [“Weep and ask for help. Lean on me with your runny nose. Cry when you feel like crying. Laugh when you feel like laughing.…](https://sms4smile.com/quotes/sorachi-hideaki/weep-and-ask-for-help-lean-on-me-with-your-runny-nose-cry-when-you/) [Sorachi Hideaki](https://sms4smile.com/quotes/author/sorachi-hideaki/) > [“Most of those who think their strength is gone and ask for help from others do not know that the strength that seems to…](https://sms4smile.com/quotes/mehmet-murat-ildan/most-of-those-who-think-their-strength-is-gone-and-ask-for-help-from/) [Mehmet Murat ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [I used to think I was tough, but there's a difference between bravado and courage, and I only started to show courage when I…](https://sms4smile.com/quotes/jimmy-barnes/i-used-to-think-i-was-tough-but-there-s-a-difference-between-bravado/) [Jimmy Barnes](https://sms4smile.com/quotes/author/jimmy-barnes/) > [“Telling a true friend that you need something makes it unnecessary for you to ask them for that thing.”](https://sms4smile.com/quotes/mokokoma-mokhonoana/telling-a-true-friend-that-you-need-something-makes-it-unnecessary/) [Mokokoma Mokhonoana](https://sms4smile.com/quotes/author/mokokoma-mokhonoana/) > ["A closed mouth doesn't get fed." Oftentimes, we feel not worthy or we don't want to bother people. We forget to ask for help…](https://sms4smile.com/quotes/kevin-daniels/a-closed-mouth-doesn-t-get-fed-oftentimes-we-feel-not-worthy-or-we/) [Kevin Daniels](https://sms4smile.com/quotes/author/kevin-daniels/) > [In American culture at large, but especially in African American culture, it's a sign of weakness to ask for help.](https://sms4smile.com/quotes/jesmyn-ward/in-american-culture-at-large-but-especially-in-african-american/) [Jesmyn Ward](https://sms4smile.com/quotes/author/jesmyn-ward/) > [“I learned that when you ask for help it will always be given. If you try to work with spirit then they will always…](https://sms4smile.com/quotes/michelle-rathore/i-learned-that-when-you-ask-for-help-it-will-always-be-given-if-you/) [Michelle Rathore](https://sms4smile.com/quotes/author/michelle-rathore/) > [ “- \[Regret,Cause you didn't ask for help\] is better than \[Regret,cause you did\]” ](https://sms4smile.com/quotes/omar-hosny/regret-cause-you-didn-t-ask-for-help-is-better-than-regret-cause-you/) [Omar Hosny](https://sms4smile.com/quotes/author/omar-hosny/) > [I am not embarrassed to say that when I was at my worst I took anti-depressants because I think people need to hear that.…](https://sms4smile.com/quotes/olivia-newton-john/i-am-not-embarrassed-to-say-that-when-i-was-at-my-worst-i-took-anti/) [Olivia Newton-John](https://sms4smile.com/quotes/author/olivia-newton-john/) [Browse all 280 Ask for help quotes ](https://sms4smile.com/quotes/about/ask-for-help/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“If you take one thing from this book let it be this: even the dying are alive. 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