--- title: "Meaning & Key Takeaway of: My body is sore!! this new workout…" description: "\"My body is sore!! this new workout routine is intense!! gonna be so fit! he he\" — Hanna Beth" image: "https://sms4smile.com/quotes/i/925/hanna-beth-19671_fitness_my-body-is-sore-this-new-workout-routine_577735.jpg" --- # My body is sore!! this new workout routine is intense!!… ![“My body is sore!! this new workout routine is intense!! gonna be so fit! he he” quote by Hanna Beth](https://sms4smile.com/quotes/i/925/hanna-beth-19671_fitness_my-body-is-sore-this-new-workout-routine_577735.jpg) [Download](https://sms4smile.com/quotes/i/925/hanna-beth-19671_fitness_my-body-is-sore-this-new-workout-routine_577735.jpg) [Open image](https://sms4smile.com/quotes/i/925/hanna-beth-19671_fitness_my-body-is-sore-this-new-workout-routine_577735.jpg) > “My body is sore!! this new workout routine is intense!! gonna be so fit! he he” [Hanna Beth](https://sms4smile.com/quotes/author/hanna-beth/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Intense workouts cause soreness, but the excitement shows motivation toward fitness goals. **In simple terms:** Hard workouts cause soreness but boost excitement. Key Takeaway Embrace soreness as progress sign. Themes fitness motivation health Mood energetic enthusiastic Type motivational inspirational When to use this quote - gym sessions - home workouts - training plans Key Concepts muscle adaptation goal setting Questions to Reflect On - How will you balance intensity and recovery? - What motivates you to push harder? A Different Perspective Overtraining can lead to injury if not managed. ★ ★ ★ ★ ★ No ratings yet [Fitness](https://sms4smile.com/quotes/about/fitness/) [Habits](https://sms4smile.com/quotes/about/habits/) [New Workout](https://sms4smile.com/quotes/about/new-workout-4258093/) [Routine Intense](https://sms4smile.com/quotes/about/routine-intense-4755291/) [Sore New](https://sms4smile.com/quotes/about/sore-new-4755290/) [Workout](https://sms4smile.com/quotes/about/workout/) [Workout Routine](https://sms4smile.com/quotes/about/workout-routine-2959260/) ## Related quotes > [“...sometimes you have to pretend to be feeling better to actually feel better. 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I put in the work and do what it takes to be…](https://sms4smile.com/quotes/kelly-rowland/i-typically-like-to-train-with-the-mentality-of-a-high-performance/) [Kelly Rowland](https://sms4smile.com/quotes/author/kelly-rowland/) > [I do things that are very uncharacteristic of a normal workout routine. I hate cardio. Absolutely hate it. I grew up as a wrestler,…](https://sms4smile.com/quotes/mike-vogel/i-do-things-that-are-very-uncharacteristic-of-a-normal-workout/) [Mike Vogel](https://sms4smile.com/quotes/author/mike-vogel/) > [If you eliminate the junk food, you don't really run the risk of gaining weight if you've got a good workout routine.](https://sms4smile.com/quotes/joe-bastianich/if-you-eliminate-the-junk-food-you-don-t-really-run-the-risk-of/) [Joe Bastianich](https://sms4smile.com/quotes/author/joe-bastianich/) > [My workout routine changed pretty dramatically in the NFL. Workout programs from college to the NFL are significantly different.](https://sms4smile.com/quotes/taysom-hill/my-workout-routine-changed-pretty-dramatically-in-the-nfl-workout/) [Taysom Hill](https://sms4smile.com/quotes/author/taysom-hill/) > [I do a one-hour workout called Drenched, a cardio-boxing fitness routine, Monday through Friday. There are usually between twenty-five and fifty people there -…](https://sms4smile.com/quotes/carrie-ann-inaba/i-do-a-one-hour-workout-called-drenched-a-cardio-boxing-fitness/) [Carrie Ann Inaba](https://sms4smile.com/quotes/author/carrie-ann-inaba/) > [I don't like to get too caught up in habits because too much structure can stifle creativity. But there are a few habits that…](https://sms4smile.com/quotes/dinesh-paliwal/i-don-t-like-to-get-too-caught-up-in-habits-because-too-much/) [Dinesh Paliwal](https://sms4smile.com/quotes/author/dinesh-paliwal/) > [Mindfulness is being aware of yourself, others, and your surroundings in the moment. When consciously and kindly focusing awareness on life as it unfolds…](https://sms4smile.com/quotes/sue-thoele/mindfulness-is-being-aware-of-yourself-others-and-your-surroundings/) [Sue Thoele](https://sms4smile.com/quotes/author/sue-thoele/) > [Dance is a physical and mental workout. Once you get your body moving, you'll see a difference.](https://sms4smile.com/quotes/kathryn-mccormick/dance-is-a-physical-and-mental-workout-once-you-get-your-body-moving/) [Kathryn McCormick](https://sms4smile.com/quotes/author/kathryn-mccormick/) > [It's empowering to find a workout that builds strength and grace.](https://sms4smile.com/quotes/mary-helen-bowers/it-s-empowering-to-find-a-workout-that-builds-strength-and-grace/) [Mary Helen Bowers](https://sms4smile.com/quotes/author/mary-helen-bowers/) > [Good things come to those who hustle](https://sms4smile.com/quotes/chuck-noll/good-things-come-to-those-who-hustle/) [Chuck Noll](https://sms4smile.com/quotes/author/chuck-noll/) > [I've been working hard to lose weight and become healthier overall. I even started putting the workouts on my Snapchat so my fans can…](https://sms4smile.com/quotes/mustard/i-ve-been-working-hard-to-lose-weight-and-become-healthier-overall-i/) [Mustard](https://sms4smile.com/quotes/author/mustard/) > [One things guys have to remember is consistency... You can't make up for three years of eating poorly in just one workout.](https://sms4smile.com/quotes/apolo-ohno/one-things-guys-have-to-remember-is-consistency-you-can-t-make-up-for/) [Apolo Ohno](https://sms4smile.com/quotes/author/apolo-ohno/) ## More by Hanna Beth > [Forcing myself back to sleep.](https://sms4smile.com/quotes/hanna-beth/forcing-myself-back-to-sleep/) [Hanna Beth](https://sms4smile.com/quotes/author/hanna-beth/) > [Time for bed.. need to be up at 9 for an exercise class I am taking with my mom.. eek!! should of picked an…](https://sms4smile.com/quotes/hanna-beth/time-for-bed-need-to-be-up-at-9-for-an-exercise-class-i-am-taking/) [Hanna Beth](https://sms4smile.com/quotes/author/hanna-beth/) > [Went with silver glitter nails. space glam 2011](https://sms4smile.com/quotes/hanna-beth/went-with-silver-glitter-nails-space-glam-2011/) [Hanna Beth](https://sms4smile.com/quotes/author/hanna-beth/) > [What's the point of being a good friend anymore? everyone has lost their mind & values.. zero respect..](https://sms4smile.com/quotes/hanna-beth/what-s-the-point-of-being-a-good-friend-anymore-everyone-has-lost/) [Hanna Beth](https://sms4smile.com/quotes/author/hanna-beth/) > [Shooting for yasi's company "cultist" tomorrow! can't wait!! such cute clothes](https://sms4smile.com/quotes/hanna-beth/shooting-for-yasi-s-company-cultist-tomorrow-can-t-wait-such-cute/) [Hanna Beth](https://sms4smile.com/quotes/author/hanna-beth/) > [Just finished a great work out with my mom!! time for lunch. going to the apple pan. Yum!](https://sms4smile.com/quotes/hanna-beth/just-finished-a-great-work-out-with-my-mom-time-for-lunch-going-to/) [Hanna Beth](https://sms4smile.com/quotes/author/hanna-beth/) > [Someday, someone's gonna love you more than the way you loved him. True love comes. You'll just have to wait.](https://sms4smile.com/quotes/hanna-beth/someday-someone-s-gonna-love-you-more-than-the-way-you-loved-him-true/) [Hanna Beth](https://sms4smile.com/quotes/author/hanna-beth/) > [I HATE the company zoosk. first they steal my photos for their ads & now they are making fraud charges on my credit card WTF](https://sms4smile.com/quotes/hanna-beth/i-hate-the-company-zoosk-first-they-steal-my-photos-for-their-ads-now/) [Hanna Beth](https://sms4smile.com/quotes/author/hanna-beth/) > [Etting ready for brunch with my mom & a bit a shopping.. baby sitting zee little bros tonight. Cant wait to see them](https://sms4smile.com/quotes/hanna-beth/etting-ready-for-brunch-with-my-mom-a-bit-a-shopping-baby-sitting-zee/) [Hanna Beth](https://sms4smile.com/quotes/author/hanna-beth/) > [Time to get out of bed & hit them gym! my body is sore & I am losing my voice.. BUT the show must go on](https://sms4smile.com/quotes/hanna-beth/time-to-get-out-of-bed-hit-them-gym-my-body-is-sore-i-am-losing-my/) [Hanna Beth](https://sms4smile.com/quotes/author/hanna-beth/) > [Not sure if saying good night at 6 a.m. is appropriate? hmm...](https://sms4smile.com/quotes/hanna-beth/not-sure-if-saying-good-night-at-6-a-m-is-appropriate-hmm/) [Hanna Beth](https://sms4smile.com/quotes/author/hanna-beth/) > [I want sushi.. I ALWAYS want sushi.. he he](https://sms4smile.com/quotes/hanna-beth/i-want-sushi-i-always-want-sushi-he-he/) [Hanna Beth](https://sms4smile.com/quotes/author/hanna-beth/) > [Life is so much better with 22 inch extensions he he :p](https://sms4smile.com/quotes/hanna-beth/life-is-so-much-better-with-22-inch-extensions-he-he-p/) [Hanna Beth](https://sms4smile.com/quotes/author/hanna-beth/) > [My whole body is sore. I need a smoothie, some advil & a massage..](https://sms4smile.com/quotes/hanna-beth/my-whole-body-is-sore-i-need-a-smoothie-some-advil-a-massage/) [Hanna Beth](https://sms4smile.com/quotes/author/hanna-beth/) > [It is SO windy outside.. something just crashed into my window.. I'm SCARED](https://sms4smile.com/quotes/hanna-beth/it-is-so-windy-outside-something-just-crashed-into-my-window-i-m/) [Hanna Beth](https://sms4smile.com/quotes/author/hanna-beth/) [Explore all 32 Hanna Beth quotes ](https://sms4smile.com/quotes/author/hanna-beth/) ## More Fitness quotes > [I train my muscles, and I do a lot of stretching, and try to kick higher. But for me, practicing kung-fu is a way…](https://sms4smile.com/quotes/stephen-chow/i-train-my-muscles-and-i-do-a-lot-of-stretching-and-try-to-kick/) [Stephen Chow](https://sms4smile.com/quotes/author/stephen-chow/) > [Every one knows that the exercise of military power is forever dangerous to civil rights; and we have had recent instances of violences that…](https://sms4smile.com/quotes/samuel-adams/every-one-knows-that-the-exercise-of-military-power-is-forever/) [Samuel Adams](https://sms4smile.com/quotes/author/samuel-adams/) > [I do a lot of vocal exercises and drink hot tea, which I hate.](https://sms4smile.com/quotes/darci-lynne-farmer/i-do-a-lot-of-vocal-exercises-and-drink-hot-tea-which-i-hate/) [Darci Lynne Farmer](https://sms4smile.com/quotes/author/darci-lynne-farmer/) > [It took me 20 years of hard training to get the physique I have today. what you need is what i had - BELIEF…](https://sms4smile.com/quotes/branch-warren/it-took-me-20-years-of-hard-training-to-get-the-physique-i-have-today/) [Branch Warren](https://sms4smile.com/quotes/author/branch-warren/) > [Sport is not just about entertainment. It is equally about winning and losing, pooling and galvanising the energy of the youth, upgrading people's physical…](https://sms4smile.com/quotes/nita-ambani/sport-is-not-just-about-entertainment-it-is-equally-about-winning-and/) [Nita Ambani](https://sms4smile.com/quotes/author/nita-ambani/) > [Spring training means flowers, people coming outdoors, sunshine, optimism and baseball. Spring training is a time to think about being young again.](https://sms4smile.com/quotes/ernie-banks/spring-training-means-flowers-people-coming-outdoors-sunshine/) [Ernie Banks](https://sms4smile.com/quotes/author/ernie-banks/) > [I always wanted to make sure that within my unit that I was never the weak person. So I made sure that my physical…](https://sms4smile.com/quotes/liz-carmouche/i-always-wanted-to-make-sure-that-within-my-unit-that-i-was-never-the/) [Liz Carmouche](https://sms4smile.com/quotes/author/liz-carmouche/) > [“For those filled with regret, perhaps the most needful exercise of proactivity is to realize that past mistakes are also out there in the…](https://sms4smile.com/quotes/stephen-r-covey/for-those-filled-with-regret-perhaps-the-most-needful-exercise-of/) [Stephen R. Covey](https://sms4smile.com/quotes/author/stephen-r-covey/) > [Physical beauty is not everything, but the beauty is more careful than anything.](https://sms4smile.com/quotes/anonymous/physical-beauty-is-not-everything-but-the-beauty-is-more-careful-than/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Of all the train, none escaped except Wamba, who showed upon the occasion much more courage than those who pretended to greater sense.”](https://sms4smile.com/quotes/walter-scott/of-all-the-train-none-escaped-except-wamba-who-showed-upon-the/) [Walter Scott](https://sms4smile.com/quotes/author/walter-scott/) > [Everyday happiness means getting up in the morning, and you can't wait to finish your breakfast. You can't wait to do your exercises. You…](https://sms4smile.com/quotes/george-burns/everyday-happiness-means-getting-up-in-the-morning-and-you-can-t-wait/) [George Burns](https://sms4smile.com/quotes/author/george-burns/) > [If your goal is to look different, you'll see results faster with strength training than with cardio alone.](https://sms4smile.com/quotes/anna-kaiser/if-your-goal-is-to-look-different-you-ll-see-results-faster-with/) [Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/) > [“He sighed. "Look, love, I know I seem like a tactical genius, but really, I'm just a magician who occasionally kills a bunny or…](https://sms4smile.com/quotes/delilah-s-dawson/he-sighed-look-love-i-know-i-seem-like-a-tactical-genius-but-really-i/) [Delilah S. Dawson](https://sms4smile.com/quotes/author/delilah-s-dawson/) > [There are things you can do in training like learn from the manager and talk with team-mates, but it's the game that tests you.](https://sms4smile.com/quotes/oliver-burke/there-are-things-you-can-do-in-training-like-learn-from-the-manager/) [Oliver Burke](https://sms4smile.com/quotes/author/oliver-burke/) > [Exercise teaches you the pleasure of discipline.](https://sms4smile.com/quotes/jane-fonda/exercise-teaches-you-the-pleasure-of-discipline/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) [Browse all 13,910 Fitness quotes ](https://sms4smile.com/quotes/about/fitness/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "My body is sore!! this new workout routine is intense!! gonna be so fit! he he", "creator": { "@type": "Person", "name": "Hanna Beth" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/hanna-beth/my-body-is-sore-this-new-workout-routine-is-intense-gonna-be-so-fit/", "about": { "@type": "Thing", "name": "Fitness" }, "@id": "https://sms4smile.com/quotes/hanna-beth/my-body-is-sore-this-new-workout-routine-is-intense-gonna-be-so-fit/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/925/hanna-beth-19671_fitness_my-body-is-sore-this-new-workout-routine_577735.jpg", "contentUrl": "https://sms4smile.com/quotes/i/925/hanna-beth-19671_fitness_my-body-is-sore-this-new-workout-routine_577735.jpg", "url": "https://sms4smile.com/quotes/i/925/hanna-beth-19671_fitness_my-body-is-sore-this-new-workout-routine_577735.jpg", "width": 1080, "height": 1080, "caption": "“My body is sore!! this new workout routine is intense!! gonna be so fit! he he” — Hanna Beth", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Hanna Beth", "item": "https://sms4smile.com/quotes/author/hanna-beth/" }, { "@type": "ListItem", "position": 4, "name": "My body is sore!! this new...", "item": "https://sms4smile.com/quotes/hanna-beth/my-body-is-sore-this-new-workout-routine-is-intense-gonna-be-so-fit/" } ], "@id": "https://sms4smile.com/quotes/hanna-beth/my-body-is-sore-this-new-workout-routine-is-intense-gonna-be-so-fit/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```