--- title: "Meaning & Key Takeaway of: When people ask me about my routine, it's…" description: "\"When people ask me about my routine, it's hard to say because I change it every week.\" — Hafthor Bjornsson" image: "https://sms4smile.com/quotes/i/653/hafthor-bjornsson-8904_change_when-people-ask-me-about-my-routine-it-s_354806.jpg" --- # When people ask me about my routine, it's hard to say… ![“When people ask me about my routine, it's hard to say because I change it every week.” quote by Hafthor Bjornsson](https://sms4smile.com/quotes/i/653/hafthor-bjornsson-8904_change_when-people-ask-me-about-my-routine-it-s_354806.jpg) [Download](https://sms4smile.com/quotes/i/653/hafthor-bjornsson-8904_change_when-people-ask-me-about-my-routine-it-s_354806.jpg) [Open image](https://sms4smile.com/quotes/i/653/hafthor-bjornsson-8904_change_when-people-ask-me-about-my-routine-it-s_354806.jpg) > “When people ask me about my routine, it's hard to say because I change it every week.” [Hafthor Bjornsson](https://sms4smile.com/quotes/author/hafthor-bjornsson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Routine is fluid; adaptability prevents stagnation and fosters growth. **In simple terms:** Changing routine keeps you adaptable. Key Takeaway Embrace flexibility in habits. Themes adaptability routine growth change Mood curious optimistic Type motivational practical When to use this quote - fitness training - work schedules - learning plans Key Concepts habit formation self‑improvement Questions to Reflect On - How does change affect your performance? - What balance works for you? A Different Perspective Constant change can hinder mastery. ★ ★ ★ ★ ★ No ratings yet [Ask Routine](https://sms4smile.com/quotes/about/ask-routine-3270531/) [Change](https://sms4smile.com/quotes/about/change/) [Change Week](https://sms4smile.com/quotes/about/change-week-2811595/) [Habits](https://sms4smile.com/quotes/about/habits/) [Hard](https://sms4smile.com/quotes/about/hard/) [People](https://sms4smile.com/quotes/about/people/) [Routine](https://sms4smile.com/quotes/about/routine/) [Routine Hard](https://sms4smile.com/quotes/about/routine-hard-1281395/) [Say Change](https://sms4smile.com/quotes/about/say-change-414832/) [Week](https://sms4smile.com/quotes/about/week/) ## Related quotes > [Scheduling down time as part of your routine is hard but worth it, personally, even professionally.](https://sms4smile.com/quotes/daniel-goleman/scheduling-down-time-as-part-of-your-routine-is-hard-but-worth-it/) [Daniel Goleman](https://sms4smile.com/quotes/author/daniel-goleman/) > [Truthfully, I wish I had a daily routine. It's hard being an actor because you never have a set schedule.](https://sms4smile.com/quotes/jacqui-holland/truthfully-i-wish-i-had-a-daily-routine-it-s-hard-being-an-actor/) [Jacqui Holland](https://sms4smile.com/quotes/author/jacqui-holland/) > [Having consistent grounding points like my morning routine, a hard break for lunch around 12:30 P.M., and the gym at 6:30 P.M., keeps me…](https://sms4smile.com/quotes/ben-francis/having-consistent-grounding-points-like-my-morning-routine-a-hard/) [Ben Francis](https://sms4smile.com/quotes/author/ben-francis/) > [My musical tastes change every week.](https://sms4smile.com/quotes/kirk-hammett/my-musical-tastes-change-every-week/) [Kirk Hammett](https://sms4smile.com/quotes/author/kirk-hammett/) > [We cannot change every week our idea and philosophy as a club if you win two games or you don't win two games.](https://sms4smile.com/quotes/marco-silva/we-cannot-change-every-week-our-idea-and-philosophy-as-a-club-if-you/) [Marco Silva](https://sms4smile.com/quotes/author/marco-silva/) > [I work extremely hard and hopefully people see it doesn't change from week to week.](https://sms4smile.com/quotes/ryan-clark/i-work-extremely-hard-and-hopefully-people-see-it-doesn-t-change-from/) [Ryan Clark](https://sms4smile.com/quotes/author/ryan-clark/) > [Call your opinions your creed, and you will change it every week.](https://sms4smile.com/quotes/phillips-brooks/call-your-opinions-your-creed-and-you-will-change-it-every-week/) [Phillips Brooks](https://sms4smile.com/quotes/author/phillips-brooks/) > [“If I must die one day God please allow me to die bankrupt of all my gifts and talents. May I die empty with…](https://sms4smile.com/quotes/rayvon-l-walker/if-i-must-die-one-day-god-please-allow-me-to-die-bankrupt-of-all-my/) [Rayvon L. Walker](https://sms4smile.com/quotes/author/rayvon-l-walker/) > [Call your opinions your creed, and you will change them every week.](https://sms4smile.com/quotes/phillips-brooks/call-your-opinions-your-creed-and-you-will-change-them-every-week-2/) [Phillips Brooks](https://sms4smile.com/quotes/author/phillips-brooks/) > [Saying I am the top dog doesn't do too much for me, because things change week to week.](https://sms4smile.com/quotes/darren-waller/saying-i-am-the-top-dog-doesn-t-do-too-much-for-me-because-things/) [Darren Waller](https://sms4smile.com/quotes/author/darren-waller/) > [In my opinion, what changed the situation eventually - and, of course, it took a lot of time to change it, things like that…](https://sms4smile.com/quotes/john-hume/in-my-opinion-what-changed-the-situation-eventually-and-of-course-it/) [John Hume](https://sms4smile.com/quotes/author/john-hume/) > [I like to switch things up every four weeks by adding new exercises to my routine and alternating between high and low repetitions. This…](https://sms4smile.com/quotes/hafthor-bjornsson/i-like-to-switch-things-up-every-four-weeks-by-adding-new-exercises/) [Hafthor Bjornsson](https://sms4smile.com/quotes/author/hafthor-bjornsson/) > [You can't change how people treat you or what they say about you. All you can do is change how you react to it.](https://sms4smile.com/quotes/nicky-gumbel/you-can-t-change-how-people-treat-you-or-what-they-say-about-you-all/) [Nicky Gumbel](https://sms4smile.com/quotes/author/nicky-gumbel/) > [People say I change, and I say eff you! you didn't know me to begin with](https://sms4smile.com/quotes/anonymous/people-say-i-change-and-i-say-eff-you-you-didn-t-know-me-to-begin-with/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“People tend to resist a change into something new and different. But after it's succeded, they easily say that the change is a must.”](https://sms4smile.com/quotes/toba-beta/people-tend-to-resist-a-change-into-something-new-and-different-but/) [Toba Beta](https://sms4smile.com/quotes/author/toba-beta/) ## More by Hafthor Bjornsson > [You don't get to be the best unless you dedicate yourself to what you are doing.](https://sms4smile.com/quotes/hafthor-bjornsson/you-don-t-get-to-be-the-best-unless-you-dedicate-yourself-to-what-you/) [Hafthor Bjornsson](https://sms4smile.com/quotes/author/hafthor-bjornsson/) > [I was always taller than everybody else.](https://sms4smile.com/quotes/hafthor-bjornsson/i-was-always-taller-than-everybody-else/) [Hafthor Bjornsson](https://sms4smile.com/quotes/author/hafthor-bjornsson/) > [For a beginner, find a trainer that you trust and set some goals.](https://sms4smile.com/quotes/hafthor-bjornsson/for-a-beginner-find-a-trainer-that-you-trust-and-set-some-goals/) [Hafthor Bjornsson](https://sms4smile.com/quotes/author/hafthor-bjornsson/) > [I love my life, I get to travel the world, meet a lot of people.](https://sms4smile.com/quotes/hafthor-bjornsson/i-love-my-life-i-get-to-travel-the-world-meet-a-lot-of-people/) [Hafthor Bjornsson](https://sms4smile.com/quotes/author/hafthor-bjornsson/) > [Everybody said you're never going to win this whole Classic. You're not strong enough. You're big, you're athletic, you're fast - but you will…](https://sms4smile.com/quotes/hafthor-bjornsson/everybody-said-you-re-never-going-to-win-this-whole-classic-you-re/) [Hafthor Bjornsson](https://sms4smile.com/quotes/author/hafthor-bjornsson/) > [I treat my body the same way I would treat a brand new car. You have to treat it well so it can run…](https://sms4smile.com/quotes/hafthor-bjornsson/i-treat-my-body-the-same-way-i-would-treat-a-brand-new-car-you-have/) [Hafthor Bjornsson](https://sms4smile.com/quotes/author/hafthor-bjornsson/) > [The best training partner isn't the guy who is the strongest; it's the guy who motivates you and helps you to get better.](https://sms4smile.com/quotes/hafthor-bjornsson/the-best-training-partner-isn-t-the-guy-who-is-the-strongest-it-s-the/) [Hafthor Bjornsson](https://sms4smile.com/quotes/author/hafthor-bjornsson/) > [To become one of the best stone lifters in the world, you have to have a good trainer.](https://sms4smile.com/quotes/hafthor-bjornsson/to-become-one-of-the-best-stone-lifters-in-the-world-you-have-to-have/) [Hafthor Bjornsson](https://sms4smile.com/quotes/author/hafthor-bjornsson/) > [The easiest part is the training, the hardest part is the diet.](https://sms4smile.com/quotes/hafthor-bjornsson/the-easiest-part-is-the-training-the-hardest-part-is-the-diet/) [Hafthor Bjornsson](https://sms4smile.com/quotes/author/hafthor-bjornsson/) > [It's not just all about the training, it's all around: You have to train well, sleep well, eat well.](https://sms4smile.com/quotes/hafthor-bjornsson/it-s-not-just-all-about-the-training-it-s-all-around-you-have-to/) [Hafthor Bjornsson](https://sms4smile.com/quotes/author/hafthor-bjornsson/) > [I like to switch things up every four weeks by adding new exercises to my routine and alternating between high and low repetitions. This…](https://sms4smile.com/quotes/hafthor-bjornsson/i-like-to-switch-things-up-every-four-weeks-by-adding-new-exercises/) [Hafthor Bjornsson](https://sms4smile.com/quotes/author/hafthor-bjornsson/) > [I need to force feed myself. I'm constantly fighting to stay the weight I am.](https://sms4smile.com/quotes/hafthor-bjornsson/i-need-to-force-feed-myself-i-m-constantly-fighting-to-stay-the/) [Hafthor Bjornsson](https://sms4smile.com/quotes/author/hafthor-bjornsson/) > [I eat very healthy overall - but because of my weight, I need fast carbs, easy carbs. So maybe before a training session or…](https://sms4smile.com/quotes/hafthor-bjornsson/i-eat-very-healthy-overall-but-because-of-my-weight-i-need-fast-carbs/) [Hafthor Bjornsson](https://sms4smile.com/quotes/author/hafthor-bjornsson/) > [One cheat meal once in a while is fine as long as you stay on track the rest of the planning. I had five…](https://sms4smile.com/quotes/hafthor-bjornsson/one-cheat-meal-once-in-a-while-is-fine-as-long-as-you-stay-on-track/) [Hafthor Bjornsson](https://sms4smile.com/quotes/author/hafthor-bjornsson/) > [I've travelled a lot so I've been to South Africa before and it's beautiful.](https://sms4smile.com/quotes/hafthor-bjornsson/i-ve-travelled-a-lot-so-i-ve-been-to-south-africa-before-and-it-s/) [Hafthor Bjornsson](https://sms4smile.com/quotes/author/hafthor-bjornsson/) [Explore all 77 Hafthor Bjornsson quotes ](https://sms4smile.com/quotes/author/hafthor-bjornsson/) ## More Change quotes > [Only within yourself exists the other reality for which you long. I can give you nothing that has not already its being within yourself.…](https://sms4smile.com/quotes/hermann-hesse/only-within-yourself-exists-the-other-reality-for-which-you-long-i/) [Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I can't believe that I'm sitting in meetings with Steven Spielberg, Tom Hanks, and Annette Bening. I want to take on that responsibility to…](https://sms4smile.com/quotes/roger-ross-williams/i-can-t-believe-that-i-m-sitting-in-meetings-with-steven-spielberg/) [Roger Ross Williams](https://sms4smile.com/quotes/author/roger-ross-williams/) > [“…progress isn't necessarily about change but about things turning out as we want them to”](https://sms4smile.com/quotes/phil-hogan/progress-isn-t-necessarily-about-change-but-about-things-turning-out/) [Phil Hogan](https://sms4smile.com/quotes/author/phil-hogan/) > [Nobody can tell me that no changes are necessary in Washington.](https://sms4smile.com/quotes/william-weld/nobody-can-tell-me-that-no-changes-are-necessary-in-washington/) [William Weld](https://sms4smile.com/quotes/author/william-weld/) > [If my campaign is not in the debate, we will not be talking about how we really fix this problem of endless and expanding…](https://sms4smile.com/quotes/jill-stein/if-my-campaign-is-not-in-the-debate-we-will-not-be-talking-about-how/) [Jill Stein](https://sms4smile.com/quotes/author/jill-stein/) > [When you walk down the street of Kabul your values for life changes, they do change.](https://sms4smile.com/quotes/marco-pierre-white/when-you-walk-down-the-street-of-kabul-your-values-for-life-changes/) [Marco Pierre White](https://sms4smile.com/quotes/author/marco-pierre-white/) > [Your world will change whether or not you choose to change, but you have the power to choose it's direction.](https://sms4smile.com/quotes/napoleon-hill/your-world-will-change-whether-or-not-you-choose-to-change-but-you/) [Napoleon Hill](https://sms4smile.com/quotes/author/napoleon-hill/) > [I hope I continue to evolve.](https://sms4smile.com/quotes/charlotte-flair/i-hope-i-continue-to-evolve/) [Charlotte Flair](https://sms4smile.com/quotes/author/charlotte-flair/) > [“Stay focused on bringing people together and more on positive messaging so that you can be the change you wish to see in the…](https://sms4smile.com/quotes/germany-kent/stay-focused-on-bringing-people-together-and-more-on-positive/) [Germany Kent](https://sms4smile.com/quotes/author/germany-kent/) > [The biggest change for me as a mom was realizing I needed to put someone else before me. Now the hardest part about the…](https://sms4smile.com/quotes/kim-alexis/the-biggest-change-for-me-as-a-mom-was-realizing-i-needed-to-put/) [Kim Alexis](https://sms4smile.com/quotes/author/kim-alexis/) > [“After the funeral, my life changed. I felt as if time were suddenly precious, water going down an open drain, and I could not…](https://sms4smile.com/quotes/mitch-albom/after-the-funeral-my-life-changed-i-felt-as-if-time-were-suddenly/) [Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/) > [You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life…](https://sms4smile.com/quotes/anonymous/you-practice-mindfulness-on-the-one-hand-to-be-calm-and-peaceful-on/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Irish research will contribute to global progress and have the potential to help all countries realise the potential of their land sectors in addressing…](https://sms4smile.com/quotes/enda-kenny/irish-research-will-contribute-to-global-progress-and-have-the/) [Enda Kenny](https://sms4smile.com/quotes/author/enda-kenny/) > [No man can change himself into anything from sheer reason; he can only change into what he potentially is.](https://sms4smile.com/quotes/carl-jung/no-man-can-change-himself-into-anything-from-sheer-reason-he-can-only/) [Carl Jung](https://sms4smile.com/quotes/author/carl-jung/) [Browse all 33,920 Change quotes ](https://sms4smile.com/quotes/about/change/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "When people ask me about my routine, it's hard to say because I change it every week.", "creator": { "@type": "Person", "name": "Hafthor Bjornsson" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/hafthor-bjornsson/when-people-ask-me-about-my-routine-it-s-hard-to-say-because-i-change/", "about": { "@type": "Thing", "name": "Change" }, "@id": "https://sms4smile.com/quotes/hafthor-bjornsson/when-people-ask-me-about-my-routine-it-s-hard-to-say-because-i-change/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/653/hafthor-bjornsson-8904_change_when-people-ask-me-about-my-routine-it-s_354806.jpg", "contentUrl": "https://sms4smile.com/quotes/i/653/hafthor-bjornsson-8904_change_when-people-ask-me-about-my-routine-it-s_354806.jpg", "url": "https://sms4smile.com/quotes/i/653/hafthor-bjornsson-8904_change_when-people-ask-me-about-my-routine-it-s_354806.jpg", "width": 1080, "height": 1080, "caption": "“When people ask me about my routine, it's hard to say because I change it every week.” — Hafthor Bjornsson", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Hafthor Bjornsson", "item": "https://sms4smile.com/quotes/author/hafthor-bjornsson/" }, { "@type": "ListItem", "position": 4, "name": "When people ask me about my...", "item": "https://sms4smile.com/quotes/hafthor-bjornsson/when-people-ask-me-about-my-routine-it-s-hard-to-say-because-i-change/" } ], "@id": "https://sms4smile.com/quotes/hafthor-bjornsson/when-people-ask-me-about-my-routine-it-s-hard-to-say-because-i-change/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```