---
title: "Meaning & Key Takeaway of: Reality is everywhere, and to find It…"
description: "\"Reality is everywhere, and to find It 'you' must first disappear.\" — H. W. L. Poonja"
image: "https://sms4smile.com/quotes/i/eaa/h-w-l-poonja-25027_disappear_reality-is-everywhere-and-to-find-it-you_1376634.jpg"
---

#  Reality is everywhere, and to find It 'you' must first…

![“Reality is everywhere, and to find It 'you' must first disappear.” quote by H. W. L. Poonja](https://sms4smile.com/quotes/i/eaa/h-w-l-poonja-25027_disappear_reality-is-everywhere-and-to-find-it-you_1376634.jpg)   [Download](https://sms4smile.com/quotes/i/eaa/h-w-l-poonja-25027_disappear_reality-is-everywhere-and-to-find-it-you_1376634.jpg) [Open image](https://sms4smile.com/quotes/i/eaa/h-w-l-poonja-25027_disappear_reality-is-everywhere-and-to-find-it-you_1376634.jpg)

> “Reality is everywhere, and to find It 'you' must first disappear.”

[H. W. L. Poonja](https://sms4smile.com/quotes/author/h-w-l-poonja/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

To perceive reality fully, one must let go of the egoic self that obscures true awareness.

**In simple terms:** Seeing reality requires ego dissolution.

Key Takeaway

Release self‑attachment to see clearly.

Themes

spirituality self‑knowledge perception

Mood

contemplative calm

Type

philosophical inspirational

When to use this quote

- meditation
- solitude
- creative work
- conflict resolution

Key Concepts

non‑duality ego mindfulness

Questions to Reflect On

- What parts of your identity block true perception?
- How can you practice disappearing in daily life?

A Different Perspective

Ego may reappear under stress, hindering clarity.

★ ★ ★ ★ ★   No ratings yet

[Disappear](https://sms4smile.com/quotes/about/disappear/) [Firsts](https://sms4smile.com/quotes/about/firsts/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Reality](https://sms4smile.com/quotes/about/reality/) [Reality Disappear](https://sms4smile.com/quotes/about/reality-disappear-4755887/)

## Related quotes

> [By 2010 computers will disappear. They'll be so small, they'll be embedded in our clothing, in our environment. Images will be written directly to…](https://sms4smile.com/quotes/ray-kurzweil/by-2010-computers-will-disappear-they-ll-be-so-small-they-ll-be/)

[Ray Kurzweil](https://sms4smile.com/quotes/author/ray-kurzweil/)

> [I guess he'll have to figure out someday that he is supposed to have this dark side, that it is part of what it…](https://sms4smile.com/quotes/anne-lamott/i-guess-he-ll-have-to-figure-out-someday-that-he-is-supposed-to-have/)

[Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/)

> [Sometimes something will be happening in pop culture and a movie will be right there, so you'll have this perception that maybe the movie…](https://sms4smile.com/quotes/ellen-page/sometimes-something-will-be-happening-in-pop-culture-and-a-movie-will/)

[Ellen Page](https://sms4smile.com/quotes/author/ellen-page/)

> [Plato, the first true pope of philosophy (sorry, Socrates), argued for a World of Forms above the reality-a transcendent plane of perfect essences, pure…](https://sms4smile.com/quotes/n-d-wilson/plato-the-first-true-pope-of-philosophy-sorry-socrates-argued-for-a/)

[N.D. Wilson](https://sms4smile.com/quotes/author/n-d-wilson/)

> [It was the first time I realized that absolute reality could be so much more fun than fantasy.](https://sms4smile.com/quotes/lindsay-lohan/it-was-the-first-time-i-realized-that-absolute-reality-could-be-so/)

[Lindsay Lohan](https://sms4smile.com/quotes/author/lindsay-lohan/)

> [To understand the world, you must first understand a place like Mississippi.](https://sms4smile.com/quotes/william-faulkner/to-understand-the-world-you-must-first-understand-a-place-like/)

[William Faulkner](https://sms4smile.com/quotes/author/william-faulkner/)

> [There are lots of imposters in this earth, and to very first there always comes a second, to every reality there always come a…](https://sms4smile.com/quotes/peter-tosh/there-are-lots-of-imposters-in-this-earth-and-to-very-first-there/)

[Peter Tosh](https://sms4smile.com/quotes/author/peter-tosh/)

> [Used with due abstinence, hope acts as a healthful tonic; intemperately indulged, as an enervating opiate. The visions of future triumph, which at first…](https://sms4smile.com/quotes/james-fitzjames-stephen/used-with-due-abstinence-hope-acts-as-a-healthful-tonic-intemperately/)

[James Fitzjames Stephen](https://sms4smile.com/quotes/author/james-fitzjames-stephen/)

> [“Must a people disappear for us to know they exist? Mano Dayak”](https://sms4smile.com/quotes/mano-dayak/must-a-people-disappear-for-us-to-know-they-exist-mano-dayak/)

[Mano Dayak](https://sms4smile.com/quotes/author/mano-dayak/)

> [“I am disappearing, maybe I'm already gone.”](https://sms4smile.com/quotes/jennifer-niven/i-am-disappearing-maybe-i-m-already-gone/)

[Jennifer Niven](https://sms4smile.com/quotes/author/jennifer-niven/)

> [Pain results from a judgment you have made about a thing. Remove the judgment and the pain disappears.](https://sms4smile.com/quotes/neale-donald-walsch/pain-results-from-a-judgment-you-have-made-about-a-thing-remove-the/)

[Neale Donald Walsch](https://sms4smile.com/quotes/author/neale-donald-walsch/)

> [I even see the cinema itself as a woman, with its alternation of light and darkness, of appearing and disappearing images](https://sms4smile.com/quotes/federico-fellini/i-even-see-the-cinema-itself-as-a-woman-with-its-alternation-of-light/)

[Federico Fellini](https://sms4smile.com/quotes/author/federico-fellini/)

> [Nothing old is ever reborn but neither does it totally disappear. And that which has once been born, will always reappear in a new…](https://sms4smile.com/quotes/alvar-aalto/nothing-old-is-ever-reborn-but-neither-does-it-totally-disappear-and/)

[Alvar Aalto](https://sms4smile.com/quotes/author/alvar-aalto/)

> [I'm at the edge of the world, Where do I go from here? Do I disappear? Edge of the world, Should I sink or…](https://sms4smile.com/quotes/bring-me-the-horizon/i-m-at-the-edge-of-the-world-where-do-i-go-from-here-do-i-disappear/)

[Bring Me The Horizon](https://sms4smile.com/quotes/author/bring-me-the-horizon/)

> [What sets worlds in motion is the interplay of differences, their attractions and repulsions. Life is plurality, death is uniformity. By suppressing differences and…](https://sms4smile.com/quotes/octavio-paz/what-sets-worlds-in-motion-is-the-interplay-of-differences-their/)

[Octavio Paz](https://sms4smile.com/quotes/author/octavio-paz/)

## More by H. W. L. Poonja

> [It is all your desires that you see, when you think. But when your mind is quiet, without desire, you are complete and as…](https://sms4smile.com/quotes/h-w-l-poonja/it-is-all-your-desires-that-you-see-when-you-think-but-when-your-mind/)

[H. W. L. Poonja](https://sms4smile.com/quotes/author/h-w-l-poonja/)

> [You are all lions – so go your own way. Do not walk the beaten path like sheep, one after another. Do not follow…](https://sms4smile.com/quotes/h-w-l-poonja/you-are-all-lions-so-go-your-own-way-do-not-walk-the-beaten-path-like/)

[H. W. L. Poonja](https://sms4smile.com/quotes/author/h-w-l-poonja/)

> [When mind is quiet, all is Self. When mind moves the world arises. So be Still, throw away everything and be Free.](https://sms4smile.com/quotes/h-w-l-poonja/when-mind-is-quiet-all-is-self-when-mind-moves-the-world-arises-so-be/)

[H. W. L. Poonja](https://sms4smile.com/quotes/author/h-w-l-poonja/)

> [Always remember: The thieves of Peace are thieves in an empty house because only imagination suffers. You are Peace, that which remains Untouched.](https://sms4smile.com/quotes/h-w-l-poonja/always-remember-the-thieves-of-peace-are-thieves-in-an-empty-house/)

[H. W. L. Poonja](https://sms4smile.com/quotes/author/h-w-l-poonja/)

> [Thoughts are impediments to seeing your deepest nature. Don't give rise to any thought, and discover who you are. That ocean of eternal peace…](https://sms4smile.com/quotes/h-w-l-poonja/thoughts-are-impediments-to-seeing-your-deepest-nature-don-t-give/)

[H. W. L. Poonja](https://sms4smile.com/quotes/author/h-w-l-poonja/)

> [If there is peace in your mind you will find peace with everybody. If your mind is agitated you will find agitation everywhere. So…](https://sms4smile.com/quotes/h-w-l-poonja/if-there-is-peace-in-your-mind-you-will-find-peace-with-everybody-if/)

[H. W. L. Poonja](https://sms4smile.com/quotes/author/h-w-l-poonja/)

> [The one who follows the thought is also a thought! The one who follows the thought IS in thought. When you know that both…](https://sms4smile.com/quotes/h-w-l-poonja/the-one-who-follows-the-thought-is-also-a-thought-the-one-who-follows/)

[H. W. L. Poonja](https://sms4smile.com/quotes/author/h-w-l-poonja/)

> [Who is journeying for freedom? The one who is already free. Thoughts are impediments to seeing your own face. Don't give rise to any…](https://sms4smile.com/quotes/h-w-l-poonja/who-is-journeying-for-freedom-the-one-who-is-already-free-thoughts/)

[H. W. L. Poonja](https://sms4smile.com/quotes/author/h-w-l-poonja/)

> [All that you are attached to, all that you love, all that you know, someday will be gone. Knowing this, and that the world…](https://sms4smile.com/quotes/h-w-l-poonja/all-that-you-are-attached-to-all-that-you-love-all-that-you-know/)

[H. W. L. Poonja](https://sms4smile.com/quotes/author/h-w-l-poonja/)

> [Something is happening because of silence, because of peace, because of silence; if your mind is silent, if your mind is quiet, there is…](https://sms4smile.com/quotes/h-w-l-poonja/something-is-happening-because-of-silence-because-of-peace-because-of/)

[H. W. L. Poonja](https://sms4smile.com/quotes/author/h-w-l-poonja/)

> [Stay quiet and the noisy surface dialogues will cease. Then the substratum will rise up to the top. It is simple. Follow this.](https://sms4smile.com/quotes/h-w-l-poonja/stay-quiet-and-the-noisy-surface-dialogues-will-cease-then-the/)

[H. W. L. Poonja](https://sms4smile.com/quotes/author/h-w-l-poonja/)

> [If you don't know, then it's all right. There need not be any expectations. If there are no expectations, then you are free. If…](https://sms4smile.com/quotes/h-w-l-poonja/if-you-don-t-know-then-it-s-all-right-there-need-not-be-any/)

[H. W. L. Poonja](https://sms4smile.com/quotes/author/h-w-l-poonja/)

> [Anything that you have imposed on yourself to be unhappy, to be bound, is a concept. It is an imaginary concept, so give it…](https://sms4smile.com/quotes/h-w-l-poonja/anything-that-you-have-imposed-on-yourself-to-be-unhappy-to-be-bound/)

[H. W. L. Poonja](https://sms4smile.com/quotes/author/h-w-l-poonja/)

> [Your nature is to keep quiet. You came from silence and you have to return to silence... you are dancing only for a little…](https://sms4smile.com/quotes/h-w-l-poonja/your-nature-is-to-keep-quiet-you-came-from-silence-and-you-have-to/)

[H. W. L. Poonja](https://sms4smile.com/quotes/author/h-w-l-poonja/)

> [You have to simply become aware of the movement of the mind, which begins this endless trouble.](https://sms4smile.com/quotes/h-w-l-poonja/you-have-to-simply-become-aware-of-the-movement-of-the-mind-which/)

[H. W. L. Poonja](https://sms4smile.com/quotes/author/h-w-l-poonja/)

[Explore all 23 H. W. L. Poonja quotes ](https://sms4smile.com/quotes/author/h-w-l-poonja/)

## More Disappear quotes

> [What sets worlds in motion is the interplay of differences, their attractions and repulsions. Life is plurality, death is uniformity. By suppressing differences and…](https://sms4smile.com/quotes/octavio-paz/what-sets-worlds-in-motion-is-the-interplay-of-differences-their/)

[Octavio Paz](https://sms4smile.com/quotes/author/octavio-paz/)

> [I'm at the edge of the world, Where do I go from here? Do I disappear? Edge of the world, Should I sink or…](https://sms4smile.com/quotes/bring-me-the-horizon/i-m-at-the-edge-of-the-world-where-do-i-go-from-here-do-i-disappear/)

[Bring Me The Horizon](https://sms4smile.com/quotes/author/bring-me-the-horizon/)

> [Nothing old is ever reborn but neither does it totally disappear. And that which has once been born, will always reappear in a new…](https://sms4smile.com/quotes/alvar-aalto/nothing-old-is-ever-reborn-but-neither-does-it-totally-disappear-and/)

[Alvar Aalto](https://sms4smile.com/quotes/author/alvar-aalto/)

> [I even see the cinema itself as a woman, with its alternation of light and darkness, of appearing and disappearing images](https://sms4smile.com/quotes/federico-fellini/i-even-see-the-cinema-itself-as-a-woman-with-its-alternation-of-light/)

[Federico Fellini](https://sms4smile.com/quotes/author/federico-fellini/)

> [I guess he'll have to figure out someday that he is supposed to have this dark side, that it is part of what it…](https://sms4smile.com/quotes/anne-lamott/i-guess-he-ll-have-to-figure-out-someday-that-he-is-supposed-to-have/)

[Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/)

> [Pain results from a judgment you have made about a thing. Remove the judgment and the pain disappears.](https://sms4smile.com/quotes/neale-donald-walsch/pain-results-from-a-judgment-you-have-made-about-a-thing-remove-the/)

[Neale Donald Walsch](https://sms4smile.com/quotes/author/neale-donald-walsch/)

> [“I am disappearing, maybe I'm already gone.”](https://sms4smile.com/quotes/jennifer-niven/i-am-disappearing-maybe-i-m-already-gone/)

[Jennifer Niven](https://sms4smile.com/quotes/author/jennifer-niven/)

> [“Must a people disappear for us to know they exist? Mano Dayak”](https://sms4smile.com/quotes/mano-dayak/must-a-people-disappear-for-us-to-know-they-exist-mano-dayak/)

[Mano Dayak](https://sms4smile.com/quotes/author/mano-dayak/)

> [When I step into the batters box. The fans, the noise, the cheers, they all disappear. For that moment, the world is just a…](https://sms4smile.com/quotes/mary-wollstonecraft-shelley/when-i-step-into-the-batters-box-the-fans-the-noise-the-cheers-they/)

[Mary Wollstonecraft Shelley](https://sms4smile.com/quotes/author/mary-wollstonecraft-shelley/)

> [I am sympathetic to developing countries’ concerns: because of our emissions it’s their crops that will disappear; because of our inaction, it’s their fields…](https://sms4smile.com/quotes/john-f-kerry/i-am-sympathetic-to-developing-countries-concerns-because-of-our/)

[John F. Kerry](https://sms4smile.com/quotes/author/john-f-kerry/)

> [Although I don't have anything against people from other countries, the higher the influx into England the more the British identity disappears.](https://sms4smile.com/quotes/anonymous/although-i-don-t-have-anything-against-people-from-other-countries/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I don't like magic - but I have been known to make guys disappear.](https://sms4smile.com/quotes/mr-t/i-don-t-like-magic-but-i-have-been-known-to-make-guys-disappear/)

[Mr. T](https://sms4smile.com/quotes/author/mr-t/)

> [It is almost impossible to overestimate the value of true humility and its power in the spiritual life. For the beginning of humility is…](https://sms4smile.com/quotes/thomas-merton/it-is-almost-impossible-to-overestimate-the-value-of-true-humility/)

[Thomas Merton](https://sms4smile.com/quotes/author/thomas-merton/)

> [The pace of global warming is accelerating and the scale of the impact is devastating. The time for action is limited - we are…](https://sms4smile.com/quotes/eliot-spitzer/the-pace-of-global-warming-is-accelerating-and-the-scale-of-the/)

[Eliot Spitzer](https://sms4smile.com/quotes/author/eliot-spitzer/)

> [I definitely have a different perspective on music in general. But once I actually have a guitar in my hands, I think I disappear…](https://sms4smile.com/quotes/bill-orcutt/i-definitely-have-a-different-perspective-on-music-in-general-but/)

[Bill Orcutt](https://sms4smile.com/quotes/author/bill-orcutt/)

[Browse all 2,209 Disappear quotes ](https://sms4smile.com/quotes/about/disappear/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Reality is everywhere, and to find It 'you' must first disappear.",
            "creator": {
                "@type": "Person",
                "name": "H. W. L. Poonja"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/h-w-l-poonja/reality-is-everywhere-and-to-find-it-you-must-first-disappear/",
            "about": {
                "@type": "Thing",
                "name": "Disappear"
            },
            "@id": "https://sms4smile.com/quotes/h-w-l-poonja/reality-is-everywhere-and-to-find-it-you-must-first-disappear/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/eaa/h-w-l-poonja-25027_disappear_reality-is-everywhere-and-to-find-it-you_1376634.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/eaa/h-w-l-poonja-25027_disappear_reality-is-everywhere-and-to-find-it-you_1376634.jpg",
                "url": "https://sms4smile.com/quotes/i/eaa/h-w-l-poonja-25027_disappear_reality-is-everywhere-and-to-find-it-you_1376634.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Reality is everywhere, and to find It 'you' must first disappear.” — H. W. L. Poonja",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "H. W. L. Poonja",
                    "item": "https://sms4smile.com/quotes/author/h-w-l-poonja/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Reality is everywhere, and to find...",
                    "item": "https://sms4smile.com/quotes/h-w-l-poonja/reality-is-everywhere-and-to-find-it-you-must-first-disappear/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/h-w-l-poonja/reality-is-everywhere-and-to-find-it-you-must-first-disappear/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
