---
title: "Meaning & Key Takeaway of: Bad days call for foods that are bad for…"
description: "\"“Bad days call for foods that are bad for your butt.”\" — H.M. Ward"
image: "https://sms4smile.com/quotes/i/ed8/h-m-ward-4188_bad-day_bad-days-call-for-foods-that-are-bad-for_1150477.jpg"
---

#  Bad days call for foods that are bad for your butt.

![“Bad days call for foods that are bad for your butt.” quote by H.M. Ward](https://sms4smile.com/quotes/i/ed8/h-m-ward-4188_bad-day_bad-days-call-for-foods-that-are-bad-for_1150477.jpg)   [Download](https://sms4smile.com/quotes/i/ed8/h-m-ward-4188_bad-day_bad-days-call-for-foods-that-are-bad-for_1150477.jpg) [Open image](https://sms4smile.com/quotes/i/ed8/h-m-ward-4188_bad-day_bad-days-call-for-foods-that-are-bad-for_1150477.jpg)

> ““Bad days call for foods that are bad for your butt.””

[H.M. Ward](https://sms4smile.com/quotes/author/h-m-ward/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

When experiencing a bad day, people may gravitate toward comfort foods that are unhealthy, which can exacerbate negative feelings.

**In simple terms:** Bad days lead to unhealthy eating.

Key Takeaway

Seek healthier coping mechanisms for stress.

Themes

comfort stress eating habits mental health selfcontrol

Mood

empathetic practical

Type

wellness psychological

When to use this quote

- stressful workdays
- emotional downturns
- loneliness
- social gatherings
- habit formation

Key Concepts

behavioral coping emotional eating nutrition choices

Questions to Reflect On

- What healthier habits can replace comfort eating?
- How can you address the root cause of a bad day?

A Different Perspective

May ignore underlying emotional issues; comfort food can be a temporary relief.

★ ★ ★ ★ ★   No ratings yet

[Bad Butt](https://sms4smile.com/quotes/about/bad-butt-3248570/) [Bad day](https://sms4smile.com/quotes/about/bad-day/) [Bad days](https://sms4smile.com/quotes/about/bad-days/) [Breakups](https://sms4smile.com/quotes/about/breakups/) [Butt](https://sms4smile.com/quotes/about/butt/) [Days Foods](https://sms4smile.com/quotes/about/days-foods-3248571/) [Foods Bad](https://sms4smile.com/quotes/about/foods-bad-470910/)

## Related quotes

> [There are no bad foods, only bad food habits.](https://sms4smile.com/quotes/alton-brown/there-are-no-bad-foods-only-bad-food-habits/)

[Alton Brown](https://sms4smile.com/quotes/author/alton-brown/)

> [“Remember, you didn’t eliminate your reset foods because they were bad or unhealthy, you eliminated them to see how they worked for you.”](https://sms4smile.com/quotes/melissa-hartwig/remember-you-didn-t-eliminate-your-reset-foods-because-they-were-bad/)

[Melissa Hartwig](https://sms4smile.com/quotes/author/melissa-hartwig/)

> [“If you want to call it quits, just tell me. Man up and say it to my face. Don’t just skulk around.”](https://sms4smile.com/quotes/j-m-richards/if-you-want-to-call-it-quits-just-tell-me-man-up-and-say-it-to-my/)

[J.M. Richards](https://sms4smile.com/quotes/author/j-m-richards/)

> [“Pain was my tie to a past that a part of me wanted to hold on to. The more I hurt, the more I…](https://sms4smile.com/quotes/daria-snadowsky/pain-was-my-tie-to-a-past-that-a-part-of-me-wanted-to-hold-on-to-the/)

[Daria Snadowsky](https://sms4smile.com/quotes/author/daria-snadowsky/)

> [Every band goes through breakups or splits.](https://sms4smile.com/quotes/mike-portnoy/every-band-goes-through-breakups-or-splits/)

[Mike Portnoy](https://sms4smile.com/quotes/author/mike-portnoy/)

> [“This Fucking Idiot Apologize For Everything”](https://sms4smile.com/quotes/nihal-aame/this-fucking-idiot-apologize-for-everything/)

[Nihal Aame](https://sms4smile.com/quotes/author/nihal-aame/)

> [“We have already said more goodbyes than are necessary. Those were goodbyes that brought about the end of partings. We taught each other that…](https://sms4smile.com/quotes/donna-goddard/we-have-already-said-more-goodbyes-than-are-necessary-those-were/)

[Donna Goddard](https://sms4smile.com/quotes/author/donna-goddard/)

> [“Whatever age you are when you’re first burned is old enough to lose hope that you’ll ever get excited about anybody else.”](https://sms4smile.com/quotes/daria-snadowsky/whatever-age-you-are-when-you-re-first-burned-is-old-enough-to-lose/)

[Daria Snadowsky](https://sms4smile.com/quotes/author/daria-snadowsky/)

> [“A feeling struck me one fine day that people call ‘love’, Before that my life was empty, all I had was loneliness and sorrow……](https://sms4smile.com/quotes/mehek-bassi/a-feeling-struck-me-one-fine-day-that-people-call-love-before-that-my/)

[Mehek Bassi](https://sms4smile.com/quotes/author/mehek-bassi/)

> [“ I KNEW IT WAS OVER when tonight you couldn't make the phone ring when you used to make the sun rise when trees…](https://sms4smile.com/quotes/daphne-gottlieb/i-knew-it-was-over-when-tonight-you-couldn-t-make-the-phone-ring-when/)

[Daphne Gottlieb](https://sms4smile.com/quotes/author/daphne-gottlieb/)

> [“No baby, you didn't hurt me. You wrecked me. Know the difference.”](https://sms4smile.com/quotes/j-a-anum/no-baby-you-didn-t-hurt-me-you-wrecked-me-know-the-difference/)

[J.A. ANUM](https://sms4smile.com/quotes/author/j-a-anum/)

> [Based on a string of bad breakups, I was forced to examine my choice of partners. Surely, that must have abolished me from any…](https://sms4smile.com/quotes/leo-buscaglia/based-on-a-string-of-bad-breakups-i-was-forced-to-examine-my-choice/)

[Leo Buscaglia](https://sms4smile.com/quotes/author/leo-buscaglia/)

> [“…finally I see that it’s never been me, just a blanket that keeps you warm. Easily tossed along when something flashier or someone prettier…](https://sms4smile.com/quotes/anonymous/finally-i-see-that-it-s-never-been-me-just-a-blanket-that-keeps-you/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“Feeling addicted to an ex makes letting them go excruciatingly hard even when you rationally want to move on.”](https://sms4smile.com/quotes/dr-cortney-warren/feeling-addicted-to-an-ex-makes-letting-them-go-excruciatingly-hard/)

[Dr. Cortney Warren](https://sms4smile.com/quotes/author/dr-cortney-warren/)

> [“Sometimes family breakups are catastrophic, they can lead to decades of ill-feeling within the family unit.”](https://sms4smile.com/quotes/joy-ellis/sometimes-family-breakups-are-catastrophic-they-can-lead-to-decades/)

[Joy Ellis](https://sms4smile.com/quotes/author/joy-ellis/)

## More by H.M. Ward

> [“What do I do now? I didn't think my heart could break any more than it already has. The pieces still inside of me…](https://sms4smile.com/quotes/h-m-ward/what-do-i-do-now-i-didn-t-think-my-heart-could-break-any-more-than-it/)

[H.M. Ward](https://sms4smile.com/quotes/author/h-m-ward/)

> [“I've tired so hard to stay away from you, buy your soul is so powerful. It can't be ignored. It calls to me. It's…](https://sms4smile.com/quotes/h-m-ward/i-ve-tired-so-hard-to-stay-away-from-you-buy-your-soul-is-so-powerful/)

[H.M. Ward](https://sms4smile.com/quotes/author/h-m-ward/)

> [“I don't know what to say to fill the silence. I don't know how to fix this. It seems wrong to leave him, but…](https://sms4smile.com/quotes/h-m-ward/i-don-t-know-what-to-say-to-fill-the-silence-i-don-t-know-how-to-fix/)

[H.M. Ward](https://sms4smile.com/quotes/author/h-m-ward/)

> [“When you find the right person, yeah—this is what it feels like." He takes a deep breath, trying to steady himself before taking my…](https://sms4smile.com/quotes/h-m-ward/when-you-find-the-right-person-yeah-this-is-what-it-feels-like-he/)

[H.M. Ward](https://sms4smile.com/quotes/author/h-m-ward/)

> [“What kind of married couple uses a pole on their wedding night?”](https://sms4smile.com/quotes/h-m-ward/what-kind-of-married-couple-uses-a-pole-on-their-wedding-night/)

[H.M. Ward](https://sms4smile.com/quotes/author/h-m-ward/)

> [“When you said you were giving her a ring, I wanted to make sure she didn't eat it by accident. Who puts a ring…](https://sms4smile.com/quotes/h-m-ward/when-you-said-you-were-giving-her-a-ring-i-wanted-to-make-sure-she/)

[H.M. Ward](https://sms4smile.com/quotes/author/h-m-ward/)

> [“You trusted me to do things that terrify you because it's what I needed. I can do the same for you. I can hold…](https://sms4smile.com/quotes/h-m-ward/you-trusted-me-to-do-things-that-terrify-you-because-it-s-what-i/)

[H.M. Ward](https://sms4smile.com/quotes/author/h-m-ward/)

> [“I'd give up everything for him, but then what? He has no job, I have no money, and we both live in a box.…](https://sms4smile.com/quotes/h-m-ward/i-d-give-up-everything-for-him-but-then-what-he-has-no-job-i-have-no/)

[H.M. Ward](https://sms4smile.com/quotes/author/h-m-ward/)

> [“I just wished they'd see Mari, their daughter. I wished they saw how much I liked art and how much I didn't want to…](https://sms4smile.com/quotes/h-m-ward/i-just-wished-they-d-see-mari-their-daughter-i-wished-they-saw-how/)

[H.M. Ward](https://sms4smile.com/quotes/author/h-m-ward/)

> [“The future is always bright; it isn't until you get there that you realize it isn't.”](https://sms4smile.com/quotes/h-m-ward/the-future-is-always-bright-it-isn-t-until-you-get-there-that-you/)

[H.M. Ward](https://sms4smile.com/quotes/author/h-m-ward/)

> [“His shirt is covered in my sorrow and stained with my tears.”](https://sms4smile.com/quotes/h-m-ward/his-shirt-is-covered-in-my-sorrow-and-stained-with-my-tears/)

[H.M. Ward](https://sms4smile.com/quotes/author/h-m-ward/)

> [“Go fuck a monkey, Ferro. I don't have time for you or your fake sincerity.”](https://sms4smile.com/quotes/h-m-ward/go-fuck-a-monkey-ferro-i-don-t-have-time-for-you-or-your-fake/)

[H.M. Ward](https://sms4smile.com/quotes/author/h-m-ward/)

> [“I can't bullshit you. In all this time, you're the only person I can't fool. It's like you're bullshit-proof.”](https://sms4smile.com/quotes/h-m-ward/i-can-t-bullshit-you-in-all-this-time-you-re-the-only-person-i-can-t/)

[H.M. Ward](https://sms4smile.com/quotes/author/h-m-ward/)

> [“My mom thinks I'm the heroine in every book I write... so I'm a demon possessed, call girl, vampire killing, elfin college student who…](https://sms4smile.com/quotes/h-m-ward/my-mom-thinks-i-m-the-heroine-in-every-book-i-write-so-i-m-a-demon/)

[H.M. Ward](https://sms4smile.com/quotes/author/h-m-ward/)

> [“Don’t make me climb across this desk and slap you, because I will.”](https://sms4smile.com/quotes/h-m-ward/don-t-make-me-climb-across-this-desk-and-slap-you-because-i-will/)

[H.M. Ward](https://sms4smile.com/quotes/author/h-m-ward/)

[Explore all 114 H.M. Ward quotes ](https://sms4smile.com/quotes/author/h-m-ward/)

## More Bad day quotes

> [“When you have a bad day, a really bad day, try and treat the world better than it treated you.”](https://sms4smile.com/quotes/patrick-stump/when-you-have-a-bad-day-a-really-bad-day-try-and-treat-the-world/)

[Patrick Stump](https://sms4smile.com/quotes/author/patrick-stump/)

> [Everybody has bad days, but how you respond to it is a testament to whether you are a winner or a loser.](https://sms4smile.com/quotes/aaron-gordon/everybody-has-bad-days-but-how-you-respond-to-it-is-a-testament-to/)

[Aaron Gordon](https://sms4smile.com/quotes/author/aaron-gordon/)

> [“My mum always taught me the value of knowing, recognizing and acknowledging when you had a good day. There are so many bad days…](https://sms4smile.com/quotes/tom-hiddleston/my-mum-always-taught-me-the-value-of-knowing-recognizing-and/)

[Tom Hiddleston](https://sms4smile.com/quotes/author/tom-hiddleston/)

> [Today I will do my best.If I have a good day,i will be pruod of myself.If I have a bad day,I will not dwell…](https://sms4smile.com/quotes/nix-mae/today-i-will-do-my-best-if-i-have-a-good-day-i-will-be-pruod-of/)

[Nix Mae](https://sms4smile.com/quotes/author/nix-mae/)

> [Inspiration comes from so many sources. Music, other fiction, the non-fiction I read, TV shows, films, news reports, people I know, stories I hear,…](https://sms4smile.com/quotes/trudi-canavan/inspiration-comes-from-so-many-sources-music-other-fiction-the-non/)

[Trudi Canavan](https://sms4smile.com/quotes/author/trudi-canavan/)

> [If you're having a bad day already and everybody is just asking you petty questions, it drives people to the edge, or something really…](https://sms4smile.com/quotes/jess-weixler/if-you-re-having-a-bad-day-already-and-everybody-is-just-asking-you/)

[Jess Weixler](https://sms4smile.com/quotes/author/jess-weixler/)

> [Remember, success is not measured by heights attained but by obstacles overcome. We're going to pass through many obstacles in our lives: good days,…](https://sms4smile.com/quotes/bruce-jenner/remember-success-is-not-measured-by-heights-attained-but-by-obstacles/)

[Bruce Jenner](https://sms4smile.com/quotes/author/bruce-jenner/)

> [Let us learn to accept and appreciate things now, and we'll find more happiness in every moment we live. Happiness comes when we stop…](https://sms4smile.com/quotes/glen-rambharack/let-us-learn-to-accept-and-appreciate-things-now-and-we-ll-find-more/)

[Glen Rambharack](https://sms4smile.com/quotes/author/glen-rambharack/)

> [The whole secret to mastering the game of golf - and this applies to the beginner as well as the pro - is to…](https://sms4smile.com/quotes/arnold-palmer/the-whole-secret-to-mastering-the-game-of-golf-and-this-applies-to/)

[Arnold Palmer](https://sms4smile.com/quotes/author/arnold-palmer/)

> [“Thus in the bad days, in the dark swampy times.”](https://sms4smile.com/quotes/joanna-russ/thus-in-the-bad-days-in-the-dark-swampy-times/)

[Joanna Russ](https://sms4smile.com/quotes/author/joanna-russ/)

> [Take a deep breath. It,s just a bad day not a bad life.](https://sms4smile.com/quotes/anonymous/take-a-deep-breath-it-s-just-a-bad-day-not-a-bad-life/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [To be tested is good. The challenged life may be the best therapist.](https://sms4smile.com/quotes/gail-sheehy/to-be-tested-is-good-the-challenged-life-may-be-the-best-therapist/)

[Gail Sheehy](https://sms4smile.com/quotes/author/gail-sheehy/)

> [But just remember, the next time you see a person, do not judge whats on the outside, we could be having a bad day.](https://sms4smile.com/quotes/nate/but-just-remember-the-next-time-you-see-a-person-do-not-judge-whats/)

[Nate](https://sms4smile.com/quotes/author/nate/)

> [Every night I go to sleep smiling, even when I have a bad day. I'm just thankful that God allowed me to live it.](https://sms4smile.com/quotes/anonymous/every-night-i-go-to-sleep-smiling-even-when-i-have-a-bad-day-i-m-just/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [If you have a bad day,pray. If you have a good day,pray. Pray for the best. Pray with the best. Prayer is the best.](https://sms4smile.com/quotes/terry-mark/if-you-have-a-bad-day-pray-if-you-have-a-good-day-pray-pray-for-the/)

[Terry Mark](https://sms4smile.com/quotes/author/terry-mark/)

[Browse all 1,054 Bad day quotes ](https://sms4smile.com/quotes/about/bad-day/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“Bad days call for foods that are bad for your butt.”",
            "creator": {
                "@type": "Person",
                "name": "H.M. Ward"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/h-m-ward/bad-days-call-for-foods-that-are-bad-for-your-butt/",
            "about": {
                "@type": "Thing",
                "name": "Bad day"
            },
            "@id": "https://sms4smile.com/quotes/h-m-ward/bad-days-call-for-foods-that-are-bad-for-your-butt/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/ed8/h-m-ward-4188_bad-day_bad-days-call-for-foods-that-are-bad-for_1150477.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/ed8/h-m-ward-4188_bad-day_bad-days-call-for-foods-that-are-bad-for_1150477.jpg",
                "url": "https://sms4smile.com/quotes/i/ed8/h-m-ward-4188_bad-day_bad-days-call-for-foods-that-are-bad-for_1150477.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Bad days call for foods that are bad for your butt.” — H.M. Ward",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "H.M. Ward",
                    "item": "https://sms4smile.com/quotes/author/h-m-ward/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“Bad days call for foods that...",
                    "item": "https://sms4smile.com/quotes/h-m-ward/bad-days-call-for-foods-that-are-bad-for-your-butt/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/h-m-ward/bad-days-call-for-foods-that-are-bad-for-your-butt/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
