--- title: "Meaning & Key Takeaway of: As you get older, you choose friends…" description: "\"As you get older, you choose friends based on not only what feels resonant and warm but if they're bringing something to your life. My women friends ar..." image: "https://sms4smile.com/quotes/i/17f/gwyneth-paltrow-1230_book_as-you-get-older-you-choose-friends-base_1599476.jpg" --- # As you get older, you choose friends based on not only… ![“As you get older, you choose friends based on not only what feels resonant and warm but if they're bringing something to your life. My women friends are incredibly intelligent. There's no posturing, no competition. Especially in Los Angeles, I see pockets of friends who are very competitive, and I…” quote by Gwyneth Paltrow](https://sms4smile.com/quotes/i/17f/gwyneth-paltrow-1230_book_as-you-get-older-you-choose-friends-base_1599476.jpg) [Download](https://sms4smile.com/quotes/i/17f/gwyneth-paltrow-1230_book_as-you-get-older-you-choose-friends-base_1599476.jpg) [Open image](https://sms4smile.com/quotes/i/17f/gwyneth-paltrow-1230_book_as-you-get-older-you-choose-friends-base_1599476.jpg) > “As you get older, you choose friends based on not only what feels resonant and warm but if they're bringing something to your life. My women friends are incredibly intelligent. There's no posturing, no competition. Especially in Los Angeles, I see pockets of friends who are very competitive, and I think, What is the point? I would rather be alone in bed with a book than have a girlfriend who is like that.” [Gwyneth Paltrow](https://sms4smile.com/quotes/author/gwyneth-paltrow/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Friendships should be based on mutual enrichment rather than competition; value depth over social status. **In simple terms:** Choose friends who add value. Key Takeaway Prioritize meaningful connections. Themes friendship values competition authenticity Mood thoughtful reflective Type philosophical inspirational When to use this quote - social circles - career networking - personal life - urban living Key Concepts Social psychology personal values Questions to Reflect On - What qualities do you seek in friends? - How do you balance independence and companionship? A Different Perspective Competitive environments can still foster growth. ★ ★ ★ ★ ★ No ratings yet [Book](https://sms4smile.com/quotes/about/book/) [Competition](https://sms4smile.com/quotes/about/competition/) [Friendship](https://sms4smile.com/quotes/about/friendship/) [Girlfriend](https://sms4smile.com/quotes/about/girlfriend/) [Life](https://sms4smile.com/quotes/about/life/) [Los angeles](https://sms4smile.com/quotes/about/los-angeles/) [Rather Be Alone](https://sms4smile.com/quotes/about/rather-be-alone/) [Thinking](https://sms4smile.com/quotes/about/thinking/) [You choose](https://sms4smile.com/quotes/about/you-choose/) ## Related quotes > [Try to find like-minded people. Don't choose your friends based on the outside, choose your friends based on your similar views or something that…](https://sms4smile.com/quotes/chuck-d/try-to-find-like-minded-people-don-t-choose-your-friends-based-on-the/) [Chuck D](https://sms4smile.com/quotes/author/chuck-d/) > [I used to choose friends based on similarity in age and life stage, but I've learned that those were the wrong criteria. 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We can count on our women friends when we need a…](https://sms4smile.com/quotes/cokie-roberts/women-rely-on-friends-that-s-where-we-draw-sustenance-and-find-safety/) [Cokie Roberts](https://sms4smile.com/quotes/author/cokie-roberts/) > [“I don't keep women friends for too long largely because i do not trust them and i hate gossip. A lot of times i…](https://sms4smile.com/quotes/crystal-evans/i-don-t-keep-women-friends-for-too-long-largely-because-i-do-not/) [Crystal Evans](https://sms4smile.com/quotes/author/crystal-evans/) > [I don't think any woman in power really has a happy life unless she's got a large number of women friends ... because you…](https://sms4smile.com/quotes/margaret-thatcher/i-don-t-think-any-woman-in-power-really-has-a-happy-life-unless-she-s/) [Margaret Thatcher](https://sms4smile.com/quotes/author/margaret-thatcher/) ## More by Gwyneth Paltrow > [I think my days of trying outrageous things are over. I'm not looking for trends, I just want to be the best version of…](https://sms4smile.com/quotes/gwyneth-paltrow/i-think-my-days-of-trying-outrageous-things-are-over-i-m-not-looking/) [Gwyneth Paltrow](https://sms4smile.com/quotes/author/gwyneth-paltrow/) > [I was having such a hard time when I made Sylvia. I gave everything I had for that role. It's one or two or…](https://sms4smile.com/quotes/gwyneth-paltrow/i-was-having-such-a-hard-time-when-i-made-sylvia-i-gave-everything-i/) [Gwyneth Paltrow](https://sms4smile.com/quotes/author/gwyneth-paltrow/) > [I'm not great about putting on make-up, I look like a wreck half the time.](https://sms4smile.com/quotes/gwyneth-paltrow/i-m-not-great-about-putting-on-make-up-i-look-like-a-wreck-half-the/) [Gwyneth Paltrow](https://sms4smile.com/quotes/author/gwyneth-paltrow/) > [Cameron Diaz is probably my biggest beauty mentor of my friends. 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