--- title: "Meaning & Key Takeaway of: Cognitive therapists focus on getting…" description: "\"“Cognitive therapists focus on getting patients to see the glass as half-full rather than half-empty. Being positive has become rather a fetish. A more..." image: "https://sms4smile.com/quotes/i/fd1/gwyneth-lewis-49465_patience_cognitive-therapists-focus-on-getting-pa_935854.jpg" --- # Cognitive therapists focus on getting patients to see the… ![“Cognitive therapists focus on getting patients to see the glass as half-full rather than half-empty. Being positive has become rather a fetish. A more radical tactic would be to abolish the need for evaluation and just accept the glass as it is, whether it be cracked or brimming.” quote by Gwyneth Lewis](https://sms4smile.com/quotes/i/fd1/gwyneth-lewis-49465_patience_cognitive-therapists-focus-on-getting-pa_935854.jpg) [Download](https://sms4smile.com/quotes/i/fd1/gwyneth-lewis-49465_patience_cognitive-therapists-focus-on-getting-pa_935854.jpg) [Open image](https://sms4smile.com/quotes/i/fd1/gwyneth-lewis-49465_patience_cognitive-therapists-focus-on-getting-pa_935854.jpg) > ““Cognitive therapists focus on getting patients to see the glass as half-full rather than half-empty. Being positive has become rather a fetish. A more radical tactic would be to abolish the need for evaluation and just accept the glass as it is, whether it be cracked or brimming.”” [Gwyneth Lewis](https://sms4smile.com/quotes/author/gwyneth-lewis/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Therapeutic optimism may become a fetish; a radical approach is to accept reality as it is, without forced positivity. **In simple terms:** Over‑optimism can be a fetish; accept reality as is. Key Takeaway Embrace realistic acceptance over forced positivity. Themes psychology self‑help optimism Mood thoughtful balanced Type self‑help philosophical When to use this quote - mental health counseling - self‑reflection - coaching sessions Key Concepts Cognitive therapy radical acceptance Questions to Reflect On - How can you balance acceptance with improvement? - When is optimism counterproductive? A Different Perspective Rejecting positivity can ignore genuine issues. ★ ★ ★ ★ ★ No ratings yet [Patience](https://sms4smile.com/quotes/about/patience/) [Therapists](https://sms4smile.com/quotes/about/therapists/) ## Related quotes > [“ Cognitive Therapy Instead of behavior, cognitive therapy emphasizes changing thoughts and beliefs. 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Nothing brings people together faster.](https://sms4smile.com/quotes/david-edelstein/let-me-tell-you-if-your-marriage-is-in-trouble-skip-the-therapist-and/) [David Edelstein](https://sms4smile.com/quotes/author/david-edelstein/) > [It's always hard for me to find a therapist who is a black woman or even a woman of color. It's something that we've…](https://sms4smile.com/quotes/morgan-parker/it-s-always-hard-for-me-to-find-a-therapist-who-is-a-black-woman-or/) [Morgan Parker](https://sms4smile.com/quotes/author/morgan-parker/) > [Therapists need to have a long experience in personal therapy to see what it's like to be on the other side of the couch…](https://sms4smile.com/quotes/irvin-d-yalom/therapists-need-to-have-a-long-experience-in-personal-therapy-to-see/) [Irvin D. Yalom](https://sms4smile.com/quotes/author/irvin-d-yalom/) > [To be tested is good. The challenged life may be the best therapist.](https://sms4smile.com/quotes/gail-sheehy/to-be-tested-is-good-the-challenged-life-may-be-the-best-therapist/) [Gail Sheehy](https://sms4smile.com/quotes/author/gail-sheehy/) ## More by Gwyneth Lewis > [“The wordlessness of depression is a galling experience. You can't phone your friends, writing an e-mail is beyond you, you can't put pen to…](https://sms4smile.com/quotes/gwyneth-lewis/the-wordlessness-of-depression-is-a-galling-experience-you-can-t/) [Gwyneth Lewis](https://sms4smile.com/quotes/author/gwyneth-lewis/) > [“Poetry has acquired a fluffy image, which is totally at odds with its real nature. It's not pastel colours, but blood-red and black. If…](https://sms4smile.com/quotes/gwyneth-lewis/poetry-has-acquired-a-fluffy-image-which-is-totally-at-odds-with-its/) [Gwyneth Lewis](https://sms4smile.com/quotes/author/gwyneth-lewis/) > [“When you're in the middle of your depression, pay good attention to it, because, tended carefully, you never know where it might lead you.”](https://sms4smile.com/quotes/gwyneth-lewis/when-you-re-in-the-middle-of-your-depression-pay-good-attention-to-it/) [Gwyneth Lewis](https://sms4smile.com/quotes/author/gwyneth-lewis/) > [“The whole thing starts with a single knot and needles. A word and pen. Tie a loop in nothing. Look at it. 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Here we review the mechanisms…](https://sms4smile.com/quotes/francisco-varela/the-emergence-of-a-unified-cognitive-moment-relies-on-the/) [Francisco Varela](https://sms4smile.com/quotes/author/francisco-varela/) Browse all 296 Cognitive quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Cognitive therapists focus on getting patients to see the glass as half-full rather than half-empty. Being positive has become rather a fetish. 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