--- title: "Meaning & Key Takeaway of: Although the repetition of a word or…" description: "\"“Although the repetition of a word or phrase is a preparatory practice and is itself not meditation, choosing a word or phrase that honors your belief ..." image: "https://sms4smile.com/quotes/i/1b1/gudjon-bergmann-18616_faith_although-the-repetition-of-a-word-or-phr_2313728.jpg" --- # Although the repetition of a word or phrase is a… ![“Although the repetition of a word or phrase is a preparatory practice and is itself not meditation, choosing a word or phrase that honors your belief system can be the linchpin you need for your mediation practice, providing both motivation and philosophical coherency.” quote by Gudjon Bergmann](https://sms4smile.com/quotes/i/1b1/gudjon-bergmann-18616_faith_although-the-repetition-of-a-word-or-phr_2313728.jpg) [Download](https://sms4smile.com/quotes/i/1b1/gudjon-bergmann-18616_faith_although-the-repetition-of-a-word-or-phr_2313728.jpg) [Open image](https://sms4smile.com/quotes/i/1b1/gudjon-bergmann-18616_faith_although-the-repetition-of-a-word-or-phr_2313728.jpg) > ““Although the repetition of a word or phrase is a preparatory practice and is itself not meditation, choosing a word or phrase that honors your belief system can be the linchpin you need for your mediation practice, providing both motivation and philosophical coherency.”” [Gudjon Bergmann](https://sms4smile.com/quotes/author/gudjon-bergmann/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Choosing a meaningful mantra aligns meditation with personal beliefs, enhancing motivation and coherence. **In simple terms:** A purposeful phrase strengthens meditation. Key Takeaway Select a mantra that reflects your values. Themes mindfulness belief motivation Mood inspirational reflective Type advice philosophical When to use this quote - daily meditation - stress relief - spiritual growth - goal setting Key Concepts spirituality psychology Questions to Reflect On - What belief‑based phrase resonates with you? - How does it affect your focus? A Different Perspective Mantras may feel forced if not authentic. ★ ★ ★ ★ ★ No ratings yet [Belief System](https://sms4smile.com/quotes/about/belief-system/) [Faith](https://sms4smile.com/quotes/about/faith/) [Language](https://sms4smile.com/quotes/about/language/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Meditation Choosing](https://sms4smile.com/quotes/about/meditation-choosing-5505614/) [Meditation-experience](https://sms4smile.com/quotes/about/meditation-experience/) [Meditation-for-beginners](https://sms4smile.com/quotes/about/meditation-for-beginners/) [Meditation-quotes](https://sms4smile.com/quotes/about/meditation-quotes/) [Motivation](https://sms4smile.com/quotes/about/motivation/) [Phrase](https://sms4smile.com/quotes/about/phrase/) [Repetition](https://sms4smile.com/quotes/about/repetition/) [Repetition Word](https://sms4smile.com/quotes/about/repetition-word-2797823/) [Word Phrase](https://sms4smile.com/quotes/about/word-phrase-1037645/) ## Related quotes > [“If people think they can “do” meditation, then they become frustrated every time they don’t achieve the state. 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So, meditate and be well.”](https://sms4smile.com/quotes/abhijit-naskar/meditation-is-good-for-the-elderly-great-for-adults-even-greater-for/) [Abhijit Naskar](https://sms4smile.com/quotes/author/abhijit-naskar/) > [“The goal of meditation is not to shut down the mind but rather to open it and let it be reflected in every aspect…](https://sms4smile.com/quotes/bhuwan-thapaliya/the-goal-of-meditation-is-not-to-shut-down-the-mind-but-rather-to/) [Bhuwan Thapaliya](https://sms4smile.com/quotes/author/bhuwan-thapaliya/) > [“The gene contains a single 'word', repeated over and over again: CAG, CAG, CAG, CAG ... The repetition continues sometimes just six times, sometimes…](https://sms4smile.com/quotes/matt-ridley/the-gene-contains-a-single-word-repeated-over-and-over-again-cag-cag/) [Matt Ridley](https://sms4smile.com/quotes/author/matt-ridley/) > [Every once in a while, you let a word or phrase out and you want to catch it and bring it back. 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Every time you discover…](https://sms4smile.com/quotes/anonymous/a-powerful-vocabulary-correlates-significantly-with-academic-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [An intentional object is given by a word or a phrase which gives a description under which.](https://sms4smile.com/quotes/g-e-m-anscombe/an-intentional-object-is-given-by-a-word-or-a-phrase-which-gives-a/) [G. E. M. Anscombe](https://sms4smile.com/quotes/author/g-e-m-anscombe/) > [Even if you look in the dictionary you know the meaning of the word or phrase, but there's still the feeling of it.](https://sms4smile.com/quotes/chath-piersath/even-if-you-look-in-the-dictionary-you-know-the-meaning-of-the-word/) [Chath Piersath](https://sms4smile.com/quotes/author/chath-piersath/) ## More by Gudjon Bergmann > [“It can be helpful to think of humanity like a pearl necklace. 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For You are a fire…](https://sms4smile.com/quotes/st-catherine-of-siena/eternal-trinity-mystery-deep-as-the-sea-you-could-give-me-no-greater/) [St. Catherine of Siena](https://sms4smile.com/quotes/author/st-catherine-of-siena/) > [Keep the faith, and keep going strong!](https://sms4smile.com/quotes/doreen-virtue/keep-the-faith-and-keep-going-strong/) [Doreen Virtue](https://sms4smile.com/quotes/author/doreen-virtue/) > [It’s so important to create in your own voice, to hold onto what makes you unique, and have faith in your vision.](https://sms4smile.com/quotes/john-lasseter/it-s-so-important-to-create-in-your-own-voice-to-hold-onto-what-makes/) [John Lasseter](https://sms4smile.com/quotes/author/john-lasseter/) > [Faith gives you a certain structure and meaning to your life.](https://sms4smile.com/quotes/riffat-hassan/faith-gives-you-a-certain-structure-and-meaning-to-your-life/) [Riffat Hassan](https://sms4smile.com/quotes/author/riffat-hassan/) > [Democracy is based on the conviction that man has the moral and intellectual capacity, as well as the inalienable right, to govern himself with…](https://sms4smile.com/quotes/harry-s-truman/democracy-is-based-on-the-conviction-that-man-has-the-moral-and/) [Harry S. 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