--- title: "Meaning & Key Takeaway of: What Fred Lebow went through was an…" description: "\"What Fred Lebow went through was an inspiration for me. You have to set goals for yourself.\" — Grete Waitz" image: "https://sms4smile.com/quotes/i/614/grete-waitz-17018_goal_what-fred-lebow-went-through-was-an-insp_29024.jpg" --- # What Fred Lebow went through was an inspiration for me… ![“What Fred Lebow went through was an inspiration for me. You have to set goals for yourself.” quote by Grete Waitz](https://sms4smile.com/quotes/i/614/grete-waitz-17018_goal_what-fred-lebow-went-through-was-an-insp_29024.jpg) [Download](https://sms4smile.com/quotes/i/614/grete-waitz-17018_goal_what-fred-lebow-went-through-was-an-insp_29024.jpg) [Open image](https://sms4smile.com/quotes/i/614/grete-waitz-17018_goal_what-fred-lebow-went-through-was-an-insp_29024.jpg) > “What Fred Lebow went through was an inspiration for me. You have to set goals for yourself.” [Grete Waitz](https://sms4smile.com/quotes/author/grete-waitz/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Personal perseverance can be sparked by observing others' challenges, motivating self‑directed goal setting. **In simple terms:** Inspiration from others fuels personal ambition. Key Takeaway Model others' struggles to set your own goals. Themes motivation goal‑setting role‑modeling resilience self‑improvement Mood determined hopeful energized Type motivational personal anecdote inspirational When to use this quote - training for a marathon - career advancement planning - overcoming a health setback - starting a new hobby Key Concepts inspiration personal growth goal orientation Practical Applications - coaching sessions - motivational workshops Questions to Reflect On - What personal challenge can you turn into a catalyst for your goals? - How can you translate admiration into concrete action? ★ ★ ★ ★ ★ No ratings yet [Goal](https://sms4smile.com/quotes/about/goal/) [Goals](https://sms4smile.com/quotes/about/goals/) [Inspiration](https://sms4smile.com/quotes/about/inspiration/) [Setting goals](https://sms4smile.com/quotes/about/setting-goals/) ## Related quotes > [Set goals - high goals for you and your organization. When your organization has a goal to shoot for, you create teamwork, people working…](https://sms4smile.com/quotes/bear-bryant/set-goals-high-goals-for-you-and-your-organization-when-your/) [Bear Bryant](https://sms4smile.com/quotes/author/bear-bryant/) > [I believe in the saying, 'If you aim at nothing, you're going to hit nothing.' So if you don't set goals, then you have…](https://sms4smile.com/quotes/taylor-lautner/i-believe-in-the-saying-if-you-aim-at-nothing-you-re-going-to-hit/) [Taylor Lautner](https://sms4smile.com/quotes/author/taylor-lautner/) > [Nature designed with a random set of genes and circumstances in which we were born. To be happy, we have to accept it and…](https://sms4smile.com/quotes/chetan-bhagat/nature-designed-with-a-random-set-of-genes-and-circumstances-in-which/) [Chetan Bhagat](https://sms4smile.com/quotes/author/chetan-bhagat/) > [Set goals for yourself and put actionable steps in place to ensure that you achieve them. Whether you aim to get a promotion at…](https://sms4smile.com/quotes/kelly-hoppen/set-goals-for-yourself-and-put-actionable-steps-in-place-to-ensure/) Kelly Hoppen > [I know you're supposed to set goals for yourself. I see all that motivational stuff on television. Think about the future, what's next! But…](https://sms4smile.com/quotes/cassandra-wilson/i-know-you-re-supposed-to-set-goals-for-yourself-i-see-all-that/) [Cassandra Wilson](https://sms4smile.com/quotes/author/cassandra-wilson/) > [Set goals that are well balanced-not too many nor too few, and not too high nor too low. Write down your attainable goals and…](https://sms4smile.com/quotes/m-russell-ballard/set-goals-that-are-well-balanced-not-too-many-nor-too-few-and-not-too/) [M. Russell Ballard](https://sms4smile.com/quotes/author/m-russell-ballard/) > [Hard work is the main thing-hard work and dedication. And I think a great part of it is goal setting. You set your goals…](https://sms4smile.com/quotes/rafael-palmeiro/hard-work-is-the-main-thing-hard-work-and-dedication-and-i-think-a/) [Rafael Palmeiro](https://sms4smile.com/quotes/author/rafael-palmeiro/) > [Stay motivated, set goals, have fun](https://sms4smile.com/quotes/ryan-lochte/stay-motivated-set-goals-have-fun/) [Ryan Lochte](https://sms4smile.com/quotes/author/ryan-lochte/) > [I do not see myself, I never make plans, I never set goals, and I never do that kind of stuff; I don't like…](https://sms4smile.com/quotes/kate-del-castillo/i-do-not-see-myself-i-never-make-plans-i-never-set-goals-and-i-never/) [Kate del Castillo](https://sms4smile.com/quotes/author/kate-del-castillo/) > [“Setting goals is a crucial step in the achievement of success, however the outcomes may be varied if you set your goals not based…](https://sms4smile.com/quotes/john-taskinsoy/setting-goals-is-a-crucial-step-in-the-achievement-of-success-however/) [JOHN TASKINSOY](https://sms4smile.com/quotes/author/john-taskinsoy/) > [A primary purpose for setting goals is to get you moving in the right direction. When you set goals, you have to keep them…](https://sms4smile.com/quotes/stedman-graham/a-primary-purpose-for-setting-goals-is-to-get-you-moving-in-the-right/) [Stedman Graham](https://sms4smile.com/quotes/author/stedman-graham/) > [You will achieve grand dream, a day at a time, so set goals for each day - not long and difficult projects, but chores…](https://sms4smile.com/quotes/og-mandino/you-will-achieve-grand-dream-a-day-at-a-time-so-set-goals-for-each/) [Og Mandino](https://sms4smile.com/quotes/author/og-mandino/) > [It has proved politically wiser to set goals than to start programs.](https://sms4smile.com/quotes/daniel-patrick-moynihan/it-has-proved-politically-wiser-to-set-goals-than-to-start-programs/) [Daniel Patrick Moynihan](https://sms4smile.com/quotes/author/daniel-patrick-moynihan/) > [Set goals that are achievable. Bring about meaningful change one step at a time. Raising awareness is not enough.](https://sms4smile.com/quotes/henry-spira/set-goals-that-are-achievable-bring-about-meaningful-change-one-step/) [Henry Spira](https://sms4smile.com/quotes/author/henry-spira/) > [May I invite you to rise to the great potential within you. But don't reach beyond your capacity. Don't set goals beyond your capacity…](https://sms4smile.com/quotes/dieter-f-uchtdorf/may-i-invite-you-to-rise-to-the-great-potential-within-you-but-don-t-2/) [Dieter F. Uchtdorf](https://sms4smile.com/quotes/author/dieter-f-uchtdorf/) ## More by Grete Waitz > [Contrary to a common myth, while there are general guidelines, there is no exact 'right' way to run ... I am amazed by the…](https://sms4smile.com/quotes/grete-waitz/contrary-to-a-common-myth-while-there-are-general-guidelines-there-is/) [Grete Waitz](https://sms4smile.com/quotes/author/grete-waitz/) > [If you are training properly, you should progress steadily. This doesn't necessarily mean a personal best every time you race ... Each training session…](https://sms4smile.com/quotes/grete-waitz/if-you-are-training-properly-you-should-progress-steadily-this-doesn/) [Grete Waitz](https://sms4smile.com/quotes/author/grete-waitz/) > [For a couple of days after chemotherapy, food tastes really bland, even the best foods. I haven't been sick, but have been a little…](https://sms4smile.com/quotes/grete-waitz/for-a-couple-of-days-after-chemotherapy-food-tastes-really-bland-even/) [Grete Waitz](https://sms4smile.com/quotes/author/grete-waitz/) > [I'll never do that again!](https://sms4smile.com/quotes/grete-waitz/i-ll-never-do-that-again/) [Grete Waitz](https://sms4smile.com/quotes/author/grete-waitz/) > [To suddenly be a hero on a world basis was hard for me to understand. God gave me a gift. I got the chance…](https://sms4smile.com/quotes/grete-waitz/to-suddenly-be-a-hero-on-a-world-basis-was-hard-for-me-to-understand/) [Grete Waitz](https://sms4smile.com/quotes/author/grete-waitz/) > [Another inspiration that has helped me get through has been Lance Armstrong's story. My cancer is not nearly as bad as his, but I…](https://sms4smile.com/quotes/grete-waitz/another-inspiration-that-has-helped-me-get-through-has-been-lance/) [Grete Waitz](https://sms4smile.com/quotes/author/grete-waitz/) > [I don't think I would have been such a good runner if I hadn't enjoyed it.](https://sms4smile.com/quotes/grete-waitz/i-don-t-think-i-would-have-been-such-a-good-runner-if-i-hadn-t/) [Grete Waitz](https://sms4smile.com/quotes/author/grete-waitz/) > [I love running. It's as simple as that ... it has given me endless rewards: physical, emotional, and professional. The benefits of running are…](https://sms4smile.com/quotes/grete-waitz/i-love-running-it-s-as-simple-as-that-it-has-given-me-endless-rewards/) [Grete Waitz](https://sms4smile.com/quotes/author/grete-waitz/) > [Exercise and sports are greatly affected by what goes into the mind, and the mind is greatly affected by sports and exercise as well.…](https://sms4smile.com/quotes/grete-waitz/exercise-and-sports-are-greatly-affected-by-what-goes-into-the-mind/) [Grete Waitz](https://sms4smile.com/quotes/author/grete-waitz/) > [I work out for my head as much as I do for my body. I'm a thinker. A lot of my ideas come to…](https://sms4smile.com/quotes/grete-waitz/i-work-out-for-my-head-as-much-as-i-do-for-my-body-i-m-a-thinker-a/) [Grete Waitz](https://sms4smile.com/quotes/author/grete-waitz/) > [Every day I spend time on the treadmill. I am walking faster, stronger and harder than I was two months ago.](https://sms4smile.com/quotes/grete-waitz/every-day-i-spend-time-on-the-treadmill-i-am-walking-faster-stronger/) [Grete Waitz](https://sms4smile.com/quotes/author/grete-waitz/) > [In addition to the well-known benefits of health and well-being derived from exercise, there are other unique advantages to being a runner. You are…](https://sms4smile.com/quotes/grete-waitz/in-addition-to-the-well-known-benefits-of-health-and-well-being/) [Grete Waitz](https://sms4smile.com/quotes/author/grete-waitz/) > [Running gives me a clearer perspective on the world ... I've always seen the world by running, and that has allowed me to view…](https://sms4smile.com/quotes/grete-waitz/running-gives-me-a-clearer-perspective-on-the-world-i-ve-always-seen/) [Grete Waitz](https://sms4smile.com/quotes/author/grete-waitz/) > [My basic philosophy can be summed up by an expression we use in Norwegian: hurry slowly. Get there, but be patient.](https://sms4smile.com/quotes/grete-waitz/my-basic-philosophy-can-be-summed-up-by-an-expression-we-use-in/) [Grete Waitz](https://sms4smile.com/quotes/author/grete-waitz/) > [Too many people I meet believe that you can sit in a chair and be given motivation. With exercise and fitness, you get it…](https://sms4smile.com/quotes/grete-waitz/too-many-people-i-meet-believe-that-you-can-sit-in-a-chair-and-be/) [Grete Waitz](https://sms4smile.com/quotes/author/grete-waitz/) [Explore all 38 Grete Waitz quotes ](https://sms4smile.com/quotes/author/grete-waitz/) ## More Goal quotes > [I always say there are two things to be successful. The first is decide exactly what you want - set your goals - and…](https://sms4smile.com/quotes/brian-tracy/i-always-say-there-are-two-things-to-be-successful-the-first-is/) [Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/) > [The costs of the Bush-Obama wars in Iraq and Afghanistan are now estimated to run as high as $4.4 trillion - a major victory…](https://sms4smile.com/quotes/noam-chomsky/the-costs-of-the-bush-obama-wars-in-iraq-and-afghanistan-are-now/) [Noam Chomsky](https://sms4smile.com/quotes/author/noam-chomsky/) > [The goal of spiritual practice is full recovery, and the only thing you need to recover from is a fractured sense of self.](https://sms4smile.com/quotes/marianne-williamson/the-goal-of-spiritual-practice-is-full-recovery-and-the-only-thing/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [According to the best research, less than 3% of Americans have written goals, and less than 1% review and rewrite their goals on a daily basis.](https://sms4smile.com/quotes/brian-tracy/according-to-the-best-research-less-than-3-of-americans-have-written/) [Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/) > [When you have accomplished your goal simply walk away. This is the path way to Heaven.](https://sms4smile.com/quotes/laozi/when-you-have-accomplished-your-goal-simply-walk-away-this-is-the/) [Laozi](https://sms4smile.com/quotes/author/laozi/) > [“my role my goal my dream my life not yours -all mine”](https://sms4smile.com/quotes/emi-sisk/my-role-my-goal-my-dream-my-life-not-yours-all-mine/) Emi Sisk > [Eugenic goals are most likely to be attained under another name than eugenics.](https://sms4smile.com/quotes/frederick-osborn/eugenic-goals-are-most-likely-to-be-attained-under-another-name-than/) [Frederick Osborn](https://sms4smile.com/quotes/author/frederick-osborn/) > [The Only cure for nihilism is for liberal democratic societies - their electorates, their judiciary, and their political leadership- to insist that force is…](https://sms4smile.com/quotes/michael-ignatieff/the-only-cure-for-nihilism-is-for-liberal-democratic-societies-their/) [Michael Ignatieff](https://sms4smile.com/quotes/author/michael-ignatieff/) > [Everybody tries to score a great goal, and I am lucky I have netted a few.](https://sms4smile.com/quotes/zlatan-ibrahimovic/everybody-tries-to-score-a-great-goal-and-i-am-lucky-i-have-netted-a/) [Zlatan Ibrahimovic](https://sms4smile.com/quotes/author/zlatan-ibrahimovic/) > [However, however, if the goal is to abandon America's free enterprise economy, if the goal is to convert America into a submissive member of…](https://sms4smile.com/quotes/marco-rubio/however-however-if-the-goal-is-to-abandon-america-s-free-enterprise/) [Marco Rubio](https://sms4smile.com/quotes/author/marco-rubio/) > [If your only goal is to become rich, you will never achieve it.](https://sms4smile.com/quotes/john-d-rockefeller/if-your-only-goal-is-to-become-rich-you-will-never-achieve-it/) [John D. Rockefeller](https://sms4smile.com/quotes/author/john-d-rockefeller/) > [When you look around the room during meetings and practice, you see that everyone has the same goal. It's obvious by the way that…](https://sms4smile.com/quotes/eric-kendricks/when-you-look-around-the-room-during-meetings-and-practice-you-see/) Eric Kendricks > [I like to wake up and just feel gratitude. Gratitude for waking up, for my health, for my kids, for my family. A lot…](https://sms4smile.com/quotes/barbara-corcoran/i-like-to-wake-up-and-just-feel-gratitude-gratitude-for-waking-up-for/) [Barbara Corcoran](https://sms4smile.com/quotes/author/barbara-corcoran/) > [“Dreams will come true as long as you give some effort towards your goal”](https://sms4smile.com/quotes/dayana/dreams-will-come-true-as-long-as-you-give-some-effort-towards-your/) Dayana > [“There are two kinds of people: goal-oriented and ego-oriented. Goal-oriented people work together and get things gone. Ego-oriented people don’t work.”](https://sms4smile.com/quotes/charbel-tadros/there-are-two-kinds-of-people-goal-oriented-and-ego-oriented-goal/) [Charbel Tadros](https://sms4smile.com/quotes/author/charbel-tadros/) [Browse all 9,890 Goal quotes ](https://sms4smile.com/quotes/about/goal/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "What Fred Lebow went through was an inspiration for me. 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