--- title: "Meaning & Key Takeaway of: Even today, in retirement, I find it very…" description: "\"Even today, in retirement, I find it very distracting if there is conversation during a run. I work out as much for my head as I do for my body. I'm a ..." image: "https://sms4smile.com/quotes/i/f33/grete-waitz-17018_body_even-today-in-retirement-i-find-it-very_2043155.jpg" --- # Even today, in retirement, I find it very distracting if… ![“Even today, in retirement, I find it very distracting if there is conversation during a run. I work out as much for my head as I do for my body. I'm a thinker. A lot of my ideas come to me more easily when I am running. That is why I like to run in the morning.” quote by Grete Waitz](https://sms4smile.com/quotes/i/f33/grete-waitz-17018_body_even-today-in-retirement-i-find-it-very_2043155.jpg) [Download](https://sms4smile.com/quotes/i/f33/grete-waitz-17018_body_even-today-in-retirement-i-find-it-very_2043155.jpg) [Open image](https://sms4smile.com/quotes/i/f33/grete-waitz-17018_body_even-today-in-retirement-i-find-it-very_2043155.jpg) > “Even today, in retirement, I find it very distracting if there is conversation during a run. I work out as much for my head as I do for my body. I'm a thinker. A lot of my ideas come to me more easily when I am running. That is why I like to run in the morning.” [Grete Waitz](https://sms4smile.com/quotes/author/grete-waitz/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. She finds mental clarity during morning runs, using exercise as thinking space, and dislikes interruptions. **In simple terms:** Running clears the mind and sparks ideas. Key Takeaway Run to think. Themes exercise mental health productivity routine focus Mood motivational focused Type health philosophical When to use this quote - daily planning - creative brainstorming - stress reduction Key Concepts Morning run ritual cognitive benefits of cardio distraction avoidance Questions to Reflect On - How does physical activity influence your creativity? - What routines best support mental focus? A Different Perspective Physical fatigue may limit mental output. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Born](https://sms4smile.com/quotes/about/born/) [Communication](https://sms4smile.com/quotes/about/communication/) [Conversation Run](https://sms4smile.com/quotes/about/conversation-run-3477374/) [Distracting Conversation](https://sms4smile.com/quotes/about/distracting-conversation-3813595/) [Distraction](https://sms4smile.com/quotes/about/distraction/) [Ideas](https://sms4smile.com/quotes/about/ideas/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Morning](https://sms4smile.com/quotes/about/morning/) [Race](https://sms4smile.com/quotes/about/race/) [Retirement Distracting](https://sms4smile.com/quotes/about/retirement-distracting-3813594/) [Run Morning](https://sms4smile.com/quotes/about/run-morning-807707/) [Running](https://sms4smile.com/quotes/about/running/) [Thinker](https://sms4smile.com/quotes/about/thinker/) [Work out](https://sms4smile.com/quotes/about/work-out/) ## Related quotes > [I work out for my head as much as I do for my body. I'm a thinker. A lot of my ideas come to…](https://sms4smile.com/quotes/grete-waitz/i-work-out-for-my-head-as-much-as-i-do-for-my-body-i-m-a-thinker-a/) [Grete Waitz](https://sms4smile.com/quotes/author/grete-waitz/) > [A perfect conversation would run much less to brilliant sentences than to unfinished ones.](https://sms4smile.com/quotes/louis-kronenberger/a-perfect-conversation-would-run-much-less-to-brilliant-sentences/) [Louis Kronenberger](https://sms4smile.com/quotes/author/louis-kronenberger/) > [I went for a nice run this morning, feeling pretty good. Hopefully I'll have a good day ahead of me.](https://sms4smile.com/quotes/anonymous/i-went-for-a-nice-run-this-morning-feeling-pretty-good-hopefully-i-ll/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I'm French, so I'm quite lazy about exercising, and I smoke. But I do love going for a run in the morning with my…](https://sms4smile.com/quotes/eva-green/i-m-french-so-i-m-quite-lazy-about-exercising-and-i-smoke-but-i-do/) [Eva Green](https://sms4smile.com/quotes/author/eva-green/) > [I had to get up run in the morning for 2 hours, go to the gym and also get good opponents as sparring partners…](https://sms4smile.com/quotes/alexis-arguello/i-had-to-get-up-run-in-the-morning-for-2-hours-go-to-the-gym-and-also/) [Alexis Arguello](https://sms4smile.com/quotes/author/alexis-arguello/) > [When I run in the morning, my body spends the first 20 minutes trying to figure out what's happening to it.](https://sms4smile.com/quotes/danny-pudi/when-i-run-in-the-morning-my-body-spends-the-first-20-minutes-trying/) [Danny Pudi](https://sms4smile.com/quotes/author/danny-pudi/) > [I always run in the morning on an empty stomach, and I'll go through a bottle and a half of water. Then I have…](https://sms4smile.com/quotes/drew-carey/i-always-run-in-the-morning-on-an-empty-stomach-and-i-ll-go-through-a/) [Drew Carey](https://sms4smile.com/quotes/author/drew-carey/) > [I run in the morning, lift weights in the afternoon, basketball training at night, and then lift weights again at night.](https://sms4smile.com/quotes/lil-romeo-2/i-run-in-the-morning-lift-weights-in-the-afternoon-basketball/) [Lil' Romeo](https://sms4smile.com/quotes/author/lil-romeo-2/) > [I went for a run at five in the morning, I just waited for my roommate to text me. And then it was actually…](https://sms4smile.com/quotes/anna-kendrick/i-went-for-a-run-at-five-in-the-morning-i-just-waited-for-my-roommate/) [Anna Kendrick](https://sms4smile.com/quotes/author/anna-kendrick/) > [“I run each morning, two, three, sometimes four kilometers. Part of March, all of April, all of May. I can’t run five. I am…](https://sms4smile.com/quotes/dionne-brand/i-run-each-morning-two-three-sometimes-four-kilometers-part-of-march/) [Dionne Brand](https://sms4smile.com/quotes/author/dionne-brand/) > [“You do. You're most beautiful just after you've woken up. It's always my favorite time, when we go for a run I the morning…](https://sms4smile.com/quotes/jessica-shirvington/you-do-you-re-most-beautiful-just-after-you-ve-woken-up-it-s-always/) [Jessica Shirvington](https://sms4smile.com/quotes/author/jessica-shirvington/) > [It's pretty much the same routine every day. Come in Monday, bags and running. I like to get a run up in the morning…](https://sms4smile.com/quotes/daniel-dubois/it-s-pretty-much-the-same-routine-every-day-come-in-monday-bags-and/) [Daniel Dubois](https://sms4smile.com/quotes/author/daniel-dubois/) > [I always say: a run in the morning is like eating a fruit a day - it chases he doctor away. It is good…](https://sms4smile.com/quotes/eliud-kipchoge/i-always-say-a-run-in-the-morning-is-like-eating-a-fruit-a-day-it/) [Eliud Kipchoge](https://sms4smile.com/quotes/author/eliud-kipchoge/) > [“Then she would run until morning to ease the ache; swifter than rain, swift as loss, racing to catch up with the time when…](https://sms4smile.com/quotes/anonymous/then-she-would-run-until-morning-to-ease-the-ache-swifter-than-rain/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When you run in the morning, you gain time. It's like stretching 24 hours into 25. You may need less sleep and get up…](https://sms4smile.com/quotes/fred-lebow/when-you-run-in-the-morning-you-gain-time-it-s-like-stretching-24/) [Fred Lebow](https://sms4smile.com/quotes/author/fred-lebow/) ## More by Grete Waitz > [Contrary to a common myth, while there are general guidelines, there is no exact 'right' way to run ... I am amazed by the…](https://sms4smile.com/quotes/grete-waitz/contrary-to-a-common-myth-while-there-are-general-guidelines-there-is/) [Grete Waitz](https://sms4smile.com/quotes/author/grete-waitz/) > [What Fred Lebow went through was an inspiration for me. You have to set goals for yourself.](https://sms4smile.com/quotes/grete-waitz/what-fred-lebow-went-through-was-an-inspiration-for-me-you-have-to/) [Grete Waitz](https://sms4smile.com/quotes/author/grete-waitz/) > [If you are training properly, you should progress steadily. This doesn't necessarily mean a personal best every time you race ... Each training session…](https://sms4smile.com/quotes/grete-waitz/if-you-are-training-properly-you-should-progress-steadily-this-doesn/) [Grete Waitz](https://sms4smile.com/quotes/author/grete-waitz/) > [For a couple of days after chemotherapy, food tastes really bland, even the best foods. I haven't been sick, but have been a little…](https://sms4smile.com/quotes/grete-waitz/for-a-couple-of-days-after-chemotherapy-food-tastes-really-bland-even/) [Grete Waitz](https://sms4smile.com/quotes/author/grete-waitz/) > [I'll never do that again!](https://sms4smile.com/quotes/grete-waitz/i-ll-never-do-that-again/) [Grete Waitz](https://sms4smile.com/quotes/author/grete-waitz/) > [To suddenly be a hero on a world basis was hard for me to understand. God gave me a gift. I got the chance…](https://sms4smile.com/quotes/grete-waitz/to-suddenly-be-a-hero-on-a-world-basis-was-hard-for-me-to-understand/) [Grete Waitz](https://sms4smile.com/quotes/author/grete-waitz/) > [Another inspiration that has helped me get through has been Lance Armstrong's story. My cancer is not nearly as bad as his, but I…](https://sms4smile.com/quotes/grete-waitz/another-inspiration-that-has-helped-me-get-through-has-been-lance/) [Grete Waitz](https://sms4smile.com/quotes/author/grete-waitz/) > [I don't think I would have been such a good runner if I hadn't enjoyed it.](https://sms4smile.com/quotes/grete-waitz/i-don-t-think-i-would-have-been-such-a-good-runner-if-i-hadn-t/) [Grete Waitz](https://sms4smile.com/quotes/author/grete-waitz/) > [I love running. It's as simple as that ... it has given me endless rewards: physical, emotional, and professional. The benefits of running are…](https://sms4smile.com/quotes/grete-waitz/i-love-running-it-s-as-simple-as-that-it-has-given-me-endless-rewards/) [Grete Waitz](https://sms4smile.com/quotes/author/grete-waitz/) > [Exercise and sports are greatly affected by what goes into the mind, and the mind is greatly affected by sports and exercise as well.…](https://sms4smile.com/quotes/grete-waitz/exercise-and-sports-are-greatly-affected-by-what-goes-into-the-mind/) [Grete Waitz](https://sms4smile.com/quotes/author/grete-waitz/) > [I work out for my head as much as I do for my body. I'm a thinker. A lot of my ideas come to…](https://sms4smile.com/quotes/grete-waitz/i-work-out-for-my-head-as-much-as-i-do-for-my-body-i-m-a-thinker-a/) [Grete Waitz](https://sms4smile.com/quotes/author/grete-waitz/) > [Every day I spend time on the treadmill. I am walking faster, stronger and harder than I was two months ago.](https://sms4smile.com/quotes/grete-waitz/every-day-i-spend-time-on-the-treadmill-i-am-walking-faster-stronger/) [Grete Waitz](https://sms4smile.com/quotes/author/grete-waitz/) > [In addition to the well-known benefits of health and well-being derived from exercise, there are other unique advantages to being a runner. You are…](https://sms4smile.com/quotes/grete-waitz/in-addition-to-the-well-known-benefits-of-health-and-well-being/) [Grete Waitz](https://sms4smile.com/quotes/author/grete-waitz/) > [Running gives me a clearer perspective on the world ... I've always seen the world by running, and that has allowed me to view…](https://sms4smile.com/quotes/grete-waitz/running-gives-me-a-clearer-perspective-on-the-world-i-ve-always-seen/) [Grete Waitz](https://sms4smile.com/quotes/author/grete-waitz/) > [My basic philosophy can be summed up by an expression we use in Norwegian: hurry slowly. Get there, but be patient.](https://sms4smile.com/quotes/grete-waitz/my-basic-philosophy-can-be-summed-up-by-an-expression-we-use-in/) [Grete Waitz](https://sms4smile.com/quotes/author/grete-waitz/) [Explore all 38 Grete Waitz quotes ](https://sms4smile.com/quotes/author/grete-waitz/) ## More Body quotes > [Most of us are convinced that we are our egos, which is who we think we are. The ego is part of our incarnation.…](https://sms4smile.com/quotes/ram-dass/most-of-us-are-convinced-that-we-are-our-egos-which-is-who-we-think/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [The very purpose for being in this body, for every one of us, is to live and rejoice in that virgin area, that untouched,…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/the-very-purpose-for-being-in-this-body-for-every-one-of-us-is-to/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests…](https://sms4smile.com/quotes/richard-branson/i-ve-used-the-phoenix-centrifuge-to-replicate-what-the-body-s-going/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/) [Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/) > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) [Jennifer Siebel Newsom](https://sms4smile.com/quotes/author/jennifer-siebel-newsom/) > [Boys and boys' body image and clothes have become just as important an issue for boys as for girls.](https://sms4smile.com/quotes/rosalind-wiseman/boys-and-boys-body-image-and-clothes-have-become-just-as-important-an/) [Rosalind Wiseman](https://sms4smile.com/quotes/author/rosalind-wiseman/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Racism is a cancer. You cannot ignore it and it'll go away. If you ignore cancer, it simply metastasizes and consumes the whole body.](https://sms4smile.com/quotes/daryl-davis/racism-is-a-cancer-you-cannot-ignore-it-and-it-ll-go-away-if-you/) [Daryl Davis](https://sms4smile.com/quotes/author/daryl-davis/) > [America, you're sending girls a mixed message. On one hand, you're saying to have positive body image and love who we are; on the…](https://sms4smile.com/quotes/adora-svitak/america-you-re-sending-girls-a-mixed-message-on-one-hand-you-re/) [Adora Svitak](https://sms4smile.com/quotes/author/adora-svitak/) > [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. Modern day diseases are mostly psychosomatic.…](https://sms4smile.com/quotes/mata-amritanandamayi/if-japa-is-maintained-no-useless-talk-during-work-will-be-possible/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [It is the incongruous thing in my entire life, this isolation.. ... My work requires it - but I myself have no need or…](https://sms4smile.com/quotes/marsden-hartley/it-is-the-incongruous-thing-in-my-entire-life-this-isolation-my-work/) [Marsden Hartley](https://sms4smile.com/quotes/author/marsden-hartley/) > [My friends, this body - perhaps more than any other gathering in human history - now faces that difficult task.](https://sms4smile.com/quotes/leonardo-dicaprio/my-friends-this-body-perhaps-more-than-any-other-gathering-in-human/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) [Browse all 20,814 Body quotes ](https://sms4smile.com/quotes/about/body/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Even today, in retirement, I find it very distracting if there is conversation during a run. I work out as much for my head as I do for my body. I'm a thinker. A lot of my ideas come to me more easily when I am running. 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