--- title: "Meaning & Key Takeaway of: The number one resolution that people…" description: "\"The number one resolution that people mention to me as something that's made them happier is - to my surprise - making the bed.\" — Gretchen Rubin" image: "https://sms4smile.com/quotes/i/bca/gretchen-rubin-867_bed_the-number-one-resolution-that-people-me_2823062.png" --- # The number one resolution that people mention to me as… ![“The number one resolution that people mention to me as something that's made them happier is - to my surprise - making the bed.” quote by Gretchen Rubin](https://sms4smile.com/quotes/i/bca/gretchen-rubin-867_bed_the-number-one-resolution-that-people-me_2823062.png) [Download](https://sms4smile.com/quotes/i/bca/gretchen-rubin-867_bed_the-number-one-resolution-that-people-me_2823062.png) [Open image](https://sms4smile.com/quotes/i/bca/gretchen-rubin-867_bed_the-number-one-resolution-that-people-me_2823062.png) > “The number one resolution that people mention to me as something that's made them happier is - to my surprise - making the bed.” [Gretchen Rubin](https://sms4smile.com/quotes/author/gretchen-rubin/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Simple daily habits like making the bed can create a sense of order, boosting overall happiness. **In simple terms:** Making the bed improves mood. Key Takeaway Start with small tidy tasks. Themes habit happiness order Mood motivational practical Type self‑help inspirational When to use this quote - home - office - morning routine - null Key Concepts routine building environmental psychology self‑efficacy Questions to Reflect On - Why do tiny routines matter? - How do they affect larger life areas? A Different Perspective May feel trivial compared to larger goals. ★ ★ ★ ★ ★ No ratings yet [Bed](https://sms4smile.com/quotes/about/bed/) [Happier](https://sms4smile.com/quotes/about/happier/) [Happier Surprise](https://sms4smile.com/quotes/about/happier-surprise-3604798/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Made](https://sms4smile.com/quotes/about/made/) [Making Bed](https://sms4smile.com/quotes/about/making-bed-444458/) [Mention Happier](https://sms4smile.com/quotes/about/mention-happier-3604799/) [Numbers](https://sms4smile.com/quotes/about/numbers/) [People](https://sms4smile.com/quotes/about/people/) [Resolution](https://sms4smile.com/quotes/about/resolution/) [Surprise](https://sms4smile.com/quotes/about/surprise/) [Surprise Making](https://sms4smile.com/quotes/about/surprise-making-639501/) ## Related quotes > [There's also something about your bed; it's sort of a symbol of yourself and of your marriage, if you're married. Making your bed doesn't…](https://sms4smile.com/quotes/gretchen-rubin/there-s-also-something-about-your-bed-it-s-sort-of-a-symbol-of/) [Gretchen Rubin](https://sms4smile.com/quotes/author/gretchen-rubin/) > [I realize that in a happy life, making your bed should play a very small part, I don't know why this is so helpful…](https://sms4smile.com/quotes/gretchen-rubin/i-realize-that-in-a-happy-life-making-your-bed-should-play-a-very/) [Gretchen Rubin](https://sms4smile.com/quotes/author/gretchen-rubin/) > [Try to challenge each other. This means you should try to surprise each other by making calls at unexpected (of course not wrong) times.…](https://sms4smile.com/quotes/vicesociety/try-to-challenge-each-other-this-means-you-should-try-to-surprise/) [Vicesociety](https://sms4smile.com/quotes/author/vicesociety/) > [The biggest surprise about making a movie has got to be the wait in between takes.](https://sms4smile.com/quotes/logan-paul/the-biggest-surprise-about-making-a-movie-has-got-to-be-the-wait-in/) [Logan Paul](https://sms4smile.com/quotes/author/logan-paul/) > [Happiness can seem like an abstract, transcendent notion, but in fact, I found that getting enough sleep (very important!!), getting exercise, not letting myself…](https://sms4smile.com/quotes/gretchen-rubin/happiness-can-seem-like-an-abstract-transcendent-notion-but-in-fact-i/) [Gretchen Rubin](https://sms4smile.com/quotes/author/gretchen-rubin/) > [Making your bed every morning is correlated with better productivity, a greater sense of well-being, and stronger skills at sticking with a budget.](https://sms4smile.com/quotes/charles-duhigg/making-your-bed-every-morning-is-correlated-with-better-productivity/) [Charles Duhigg](https://sms4smile.com/quotes/author/charles-duhigg/) > [Who ever invented making your bed clearly didn't realize that it's a waste of energy, considering you're just going to sleep in it again](https://sms4smile.com/quotes/sarahteddybeara/who-ever-invented-making-your-bed-clearly-didn-t-realize-that-it-s-a/) [Sarahteddybeara](https://sms4smile.com/quotes/author/sarahteddybeara/) > [The first thing I do in the morning is to make my bed and while I am making up my bed I am making…](https://sms4smile.com/quotes/robert-frost/the-first-thing-i-do-in-the-morning-is-to-make-my-bed-and-while-i-am/) [Robert Frost](https://sms4smile.com/quotes/author/robert-frost/) > [There are two things that I hate: getting up at 6 in the morning and making my bed. I'm as neat as a pin,…](https://sms4smile.com/quotes/brigid-berlin/there-are-two-things-that-i-hate-getting-up-at-6-in-the-morning-and/) [Brigid Berlin](https://sms4smile.com/quotes/author/brigid-berlin/) > [I had this whole ritual with my mother making the bed with me inside it so I would be invisible.](https://sms4smile.com/quotes/ahmet-zappa/i-had-this-whole-ritual-with-my-mother-making-the-bed-with-me-inside/) [Ahmet Zappa](https://sms4smile.com/quotes/author/ahmet-zappa/) > [I am not talking to you anymore I am making my bed so I can lie there forever, I don't know what I'm doing…](https://sms4smile.com/quotes/paritoshik-sharma/i-am-not-talking-to-you-anymore-i-am-making-my-bed-so-i-can-lie-there/) [Paritoshik Sharma](https://sms4smile.com/quotes/author/paritoshik-sharma/) > [“I'm making the bed now, oh, do come up and bring a sheet grandfather, for every bed must have a sheet.”](https://sms4smile.com/quotes/johanna-spyri/i-m-making-the-bed-now-oh-do-come-up-and-bring-a-sheet-grandfather/) [Johanna Spyri](https://sms4smile.com/quotes/author/johanna-spyri/) > [“Making my bed correctly was not going to be an opportunity for praise. It was expected of me. It was my first task of…](https://sms4smile.com/quotes/william-h-mcraven/making-my-bed-correctly-was-not-going-to-be-an-opportunity-for-praise/) [William H. McRaven](https://sms4smile.com/quotes/author/william-h-mcraven/) > [If you want to change the world, start off by making your bed.](https://sms4smile.com/quotes/william-h-mcraven/if-you-want-to-change-the-world-start-off-by-making-your-bed/) [William H. McRaven](https://sms4smile.com/quotes/author/william-h-mcraven/) > [Although we often assume that feelings inspire actions, in fact, actions also inspire feelings. By pushing myself to act happier, I make myself feel…](https://sms4smile.com/quotes/gretchen-rubin/although-we-often-assume-that-feelings-inspire-actions-in-fact/) [Gretchen Rubin](https://sms4smile.com/quotes/author/gretchen-rubin/) ## More by Gretchen Rubin > [“Second Splendid Truth One of the best ways to make yourself happy is to make other people happy. One of the best ways to…](https://sms4smile.com/quotes/gretchen-rubin/second-splendid-truth-one-of-the-best-ways-to-make-yourself-happy-is/) [Gretchen Rubin](https://sms4smile.com/quotes/author/gretchen-rubin/) > [Knowing what you admire in others is a wonderful mirror into your deepest, as yet unborn, self.](https://sms4smile.com/quotes/gretchen-rubin/knowing-what-you-admire-in-others-is-a-wonderful-mirror-into-your/) [Gretchen Rubin](https://sms4smile.com/quotes/author/gretchen-rubin/) > [Being taken for granted is an unpleasant but sincere form of praise. Ironically, the more reliable you are and the less you complain, the…](https://sms4smile.com/quotes/gretchen-rubin/being-taken-for-granted-is-an-unpleasant-but-sincere-form-of-praise/) [Gretchen Rubin](https://sms4smile.com/quotes/author/gretchen-rubin/) > [“one Secret of Adulthood is “Never start a sentence with the words ‘No offense’”? “And”](https://sms4smile.com/quotes/gretchen-rubin/one-secret-of-adulthood-is-never-start-a-sentence-with-the-words-no/) [Gretchen Rubin](https://sms4smile.com/quotes/author/gretchen-rubin/) > [One of the findings that really interests me is that, although we think we ACT because of the way we FEEL, we often FEEL…](https://sms4smile.com/quotes/gretchen-rubin/one-of-the-findings-that-really-interests-me-is-that-although-we/) [Gretchen Rubin](https://sms4smile.com/quotes/author/gretchen-rubin/) > [We all want to get along well with other people, and one way to do this is to help people feel good about themselves.…](https://sms4smile.com/quotes/gretchen-rubin/we-all-want-to-get-along-well-with-other-people-and-one-way-to-do/) [Gretchen Rubin](https://sms4smile.com/quotes/author/gretchen-rubin/) > [During my study of happiness, I noticed something that surprised me: I often learn more from one person's highly idiosyncratic experiences than I do…](https://sms4smile.com/quotes/gretchen-rubin/during-my-study-of-happiness-i-noticed-something-that-surprised-me-i/) [Gretchen Rubin](https://sms4smile.com/quotes/author/gretchen-rubin/) > [There is a preppy wabi-sabi to soft, faded khakis and cotton shirts, but it's not nice to be surrounded by things that are worn…](https://sms4smile.com/quotes/gretchen-rubin/there-is-a-preppy-wabi-sabi-to-soft-faded-khakis-and-cotton-shirts/) [Gretchen Rubin](https://sms4smile.com/quotes/author/gretchen-rubin/) > [“There are times in the lives of most of us,” observed William Edward Hartpole Lecky, “when we would have given all the world to…](https://sms4smile.com/quotes/gretchen-rubin/there-are-times-in-the-lives-of-most-of-us-observed-william-edward/) [Gretchen Rubin](https://sms4smile.com/quotes/author/gretchen-rubin/) > [“I started thinking more about music. I thought I'd accepted the fact that, as part of "Being Gretchen," I didn't really like music, but…](https://sms4smile.com/quotes/gretchen-rubin/i-started-thinking-more-about-music-i-thought-i-d-accepted-the-fact/) [Gretchen Rubin](https://sms4smile.com/quotes/author/gretchen-rubin/) > [If you've had something for more than six months, and it's still not repaired, it's clutter.](https://sms4smile.com/quotes/gretchen-rubin/if-you-ve-had-something-for-more-than-six-months-and-it-s-still-not/) [Gretchen Rubin](https://sms4smile.com/quotes/author/gretchen-rubin/) > [“The pleasure of doing the same thing, in the same way, every day, shouldn't be overlooked. The things I do every day take on…](https://sms4smile.com/quotes/gretchen-rubin/the-pleasure-of-doing-the-same-thing-in-the-same-way-every-day/) [Gretchen Rubin](https://sms4smile.com/quotes/author/gretchen-rubin/) > [Although we often assume that feelings inspire actions, in fact, actions also inspire feelings. By pushing myself to act happier, I make myself feel…](https://sms4smile.com/quotes/gretchen-rubin/although-we-often-assume-that-feelings-inspire-actions-in-fact/) [Gretchen Rubin](https://sms4smile.com/quotes/author/gretchen-rubin/) > [I love finding - or inventing - ways to categorize people.](https://sms4smile.com/quotes/gretchen-rubin/i-love-finding-or-inventing-ways-to-categorize-people/) [Gretchen Rubin](https://sms4smile.com/quotes/author/gretchen-rubin/) > [“After someone's death, how strange to see the value drain away from his or her possessions; useful objects such as clothes, or dish towels,…](https://sms4smile.com/quotes/gretchen-rubin/after-someone-s-death-how-strange-to-see-the-value-drain-away-from/) [Gretchen Rubin](https://sms4smile.com/quotes/author/gretchen-rubin/) [Explore all 346 Gretchen Rubin quotes ](https://sms4smile.com/quotes/author/gretchen-rubin/) ## More Bed quotes > [When man of slender visits you / Nothing on earth that one can do / In well he’ll hide, or watery hole / And…](https://sms4smile.com/quotes/jack-goldstein/when-man-of-slender-visits-you-nothing-on-earth-that-one-can-do-in/) [Jack Goldstein](https://sms4smile.com/quotes/author/jack-goldstein/) > [Your idea of fidelity is not having more than one man in bed at the same time.](https://sms4smile.com/quotes/frederic-raphael/your-idea-of-fidelity-is-not-having-more-than-one-man-in-bed-at-the/) [Frederic Raphael](https://sms4smile.com/quotes/author/frederic-raphael/) > [The beginning of love is all about the butterflies, but the end of it is when you can't get out of bed in the…](https://sms4smile.com/quotes/taylor-swift/the-beginning-of-love-is-all-about-the-butterflies-but-the-end-of-it/) [Taylor Swift](https://sms4smile.com/quotes/author/taylor-swift/) > [Home is behind, the world ahead, And there are many paths to tread Through shadows to the edge of night, Until the stars are…](https://sms4smile.com/quotes/anonymous/home-is-behind-the-world-ahead-and-there-are-many-paths-to-tread/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I wish I had as much in bed as I get in the newspapers.](https://sms4smile.com/quotes/linda-ronstadt/i-wish-i-had-as-much-in-bed-as-i-get-in-the-newspapers/) [Linda Ronstadt](https://sms4smile.com/quotes/author/linda-ronstadt/) > [ Leave a cavity behind the \[wall\] facings, and on the inside build walls two feet thick, made of red dimension stone or burnt brick… ](https://sms4smile.com/quotes/marcus-vitruvius-pollio/leave-a-cavity-behind-the-wall-facings-and-on-the-inside-build-walls/) [Marcus Vitruvius Pollio](https://sms4smile.com/quotes/author/marcus-vitruvius-pollio/) > [Why couldn't Jesus command us to obsess over everything, to try to control and manipulate people, to try not to breathe at all, or…](https://sms4smile.com/quotes/anne-lamott/why-couldn-t-jesus-command-us-to-obsess-over-everything-to-try-to/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) > [“To all the secret writers, late-night painters, would-be singers, lapsed and scared artists of every stripe, dig out your paintbrush, or your flute, or…](https://sms4smile.com/quotes/shauna-niequist/to-all-the-secret-writers-late-night-painters-would-be-singers-lapsed/) [Shauna Niequist](https://sms4smile.com/quotes/author/shauna-niequist/) > [“In the parking lot, she drove and parked in a dark area with no other cars around. She reclined her seat, and listened to…](https://sms4smile.com/quotes/tao-lin/in-the-parking-lot-she-drove-and-parked-in-a-dark-area-with-no-other/) [Tao Lin](https://sms4smile.com/quotes/author/tao-lin/) > [It wasn't really touching to be young; it was touching not to be young, because you had less of life left. Touching to be…](https://sms4smile.com/quotes/rose-macaulay/it-wasn-t-really-touching-to-be-young-it-was-touching-not-to-be-young/) [Rose Macaulay](https://sms4smile.com/quotes/author/rose-macaulay/) > [I have to meditate before I go to bed, always. I have to let the day go and let the eternal in.](https://sms4smile.com/quotes/bellamy-young/i-have-to-meditate-before-i-go-to-bed-always-i-have-to-let-the-day-go/) [Bellamy Young](https://sms4smile.com/quotes/author/bellamy-young/) > [Sometimes by a woodland stream he watched the water rush over the pebbled bed, its tiny modulations of bounce and flow. A woman's body…](https://sms4smile.com/quotes/salman-rushdie/sometimes-by-a-woodland-stream-he-watched-the-water-rush-over-the/) [Salman Rushdie](https://sms4smile.com/quotes/author/salman-rushdie/) > [I think life is full of challenges and problems. I don't believe that anyone is perfect. We all make mistakes. It's not a bed…](https://sms4smile.com/quotes/nigel-mansell/i-think-life-is-full-of-challenges-and-problems-i-don-t-believe-that/) [Nigel Mansell](https://sms4smile.com/quotes/author/nigel-mansell/) > [When I saw him I thought I could curl up inside him and go to sleep and never wake up." "Men are no good…](https://sms4smile.com/quotes/catherynne-m-valente/when-i-saw-him-i-thought-i-could-curl-up-inside-him-and-go-to-sleep/) [Catherynne M. Valente](https://sms4smile.com/quotes/author/catherynne-m-valente/) > [I always wanted to be a movie star. I thought it meant being famous and having breakfast in bed. I didn't know you had…](https://sms4smile.com/quotes/june-allyson/i-always-wanted-to-be-a-movie-star-i-thought-it-meant-being-famous/) [June Allyson](https://sms4smile.com/quotes/author/june-allyson/) [Browse all 4,159 Bed quotes ](https://sms4smile.com/quotes/about/bed/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The number one resolution that people mention to me as something that's made them happier is - to my surprise - making the bed.", "creator": { "@type": "Person", "name": "Gretchen Rubin" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/gretchen-rubin/the-number-one-resolution-that-people-mention-to-me-as-something-that/", "about": { "@type": "Thing", "name": "Bed" }, "@id": "https://sms4smile.com/quotes/gretchen-rubin/the-number-one-resolution-that-people-mention-to-me-as-something-that/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/bca/gretchen-rubin-867_bed_the-number-one-resolution-that-people-me_2823062.png", "contentUrl": "https://sms4smile.com/quotes/i/bca/gretchen-rubin-867_bed_the-number-one-resolution-that-people-me_2823062.png", "url": "https://sms4smile.com/quotes/i/bca/gretchen-rubin-867_bed_the-number-one-resolution-that-people-me_2823062.png", "width": 1080, "height": 1080, "caption": "“The number one resolution that people mention to me as something that's made them happier is - to my…” — Gretchen Rubin", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Gretchen Rubin", "item": "https://sms4smile.com/quotes/author/gretchen-rubin/" }, { "@type": "ListItem", "position": 4, "name": "The number one resolution that people...", "item": "https://sms4smile.com/quotes/gretchen-rubin/the-number-one-resolution-that-people-mention-to-me-as-something-that/" } ], "@id": "https://sms4smile.com/quotes/gretchen-rubin/the-number-one-resolution-that-people-mention-to-me-as-something-that/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```