--- title: "Meaning & Key Takeaway of: It takes energy to get energy." description: "\"It takes energy to get energy.\" — Gretchen Bleiler" image: "https://sms4smile.com/quotes/i/17c/gretchen-bleiler-4516_energy_it-takes-energy-to-get-energy-1524495_1524495.jpg" --- # It takes energy to get energy. ![“It takes energy to get energy.” quote by Gretchen Bleiler](https://sms4smile.com/quotes/i/17c/gretchen-bleiler-4516_energy_it-takes-energy-to-get-energy-1524495_1524495.jpg) [Download](https://sms4smile.com/quotes/i/17c/gretchen-bleiler-4516_energy_it-takes-energy-to-get-energy-1524495_1524495.jpg) [Open image](https://sms4smile.com/quotes/i/17c/gretchen-bleiler-4516_energy_it-takes-energy-to-get-energy-1524495_1524495.jpg) > “It takes energy to get energy.” [Gretchen Bleiler](https://sms4smile.com/quotes/author/gretchen-bleiler/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Energy generation requires an initial input; you must invest effort to produce results. **In simple terms:** Energy needs energy to start. Key Takeaway Invest effort to generate results. Themes motivation productivity exercise Mood encouraging practical Type motivational strategic When to use this quote - Workout routines - project planning - habit formation Key Concepts energy cycles feedback loops self‑efficacy Questions to Reflect On - What small actions can spark larger energy? - How to sustain momentum after the first push? A Different Perspective Initial effort may feel costly. ★ ★ ★ ★ ★ No ratings yet [Energy](https://sms4smile.com/quotes/about/energy/) [Energy Energy](https://sms4smile.com/quotes/about/energy-energy-537614/) [Get](https://sms4smile.com/quotes/about/get/) [Takes](https://sms4smile.com/quotes/about/takes/) [Takes Energy](https://sms4smile.com/quotes/about/takes-energy-1452216/) ## Related quotes > [It takes so much energy and time to make one song perfect.](https://sms4smile.com/quotes/cl/it-takes-so-much-energy-and-time-to-make-one-song-perfect/) [CL](https://sms4smile.com/quotes/author/cl/) > [Your life either takes your energy or gives you energy. Set up your life so that it gives you energy.](https://sms4smile.com/quotes/frederick-lenz/your-life-either-takes-your-energy-or-gives-you-energy-set-up-your/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [It takes more energy to be somebody else than it does to be you.](https://sms4smile.com/quotes/jordan-poole/it-takes-more-energy-to-be-somebody-else-than-it-does-to-be-you/) [Jordan Poole](https://sms4smile.com/quotes/author/jordan-poole/) > [Hysteria takes too much energy to be maintained forever.](https://sms4smile.com/quotes/mira-grant/hysteria-takes-too-much-energy-to-be-maintained-forever/) [Mira Grant](https://sms4smile.com/quotes/author/mira-grant/) > [“Tightness takes more energy than the letting go.”](https://sms4smile.com/quotes/beth-johnson/tightness-takes-more-energy-than-the-letting-go/) [Beth Johnson](https://sms4smile.com/quotes/author/beth-johnson/) > [It takes more energy to maintain mediocrity than it takes to pursue excellence.](https://sms4smile.com/quotes/matthew-kelly/it-takes-more-energy-to-maintain-mediocrity-than-it-takes-to-pursue/) [Matthew Kelly](https://sms4smile.com/quotes/author/matthew-kelly/) > [It takes as much energy to wish as it does to plan.](https://sms4smile.com/quotes/eleanor-roosevelt/it-takes-as-much-energy-to-wish-as-it-does-to-plan/) [Eleanor Roosevelt](https://sms4smile.com/quotes/author/eleanor-roosevelt/) > [Hating people takes too much energy. I just pretend they're dead.](https://sms4smile.com/quotes/anonymous/hating-people-takes-too-much-energy-i-just-pretend-they-re-dead/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Gratitude takes less energy than anger.](https://sms4smile.com/quotes/kristin-cashore/gratitude-takes-less-energy-than-anger/) [Kristin Cashore](https://sms4smile.com/quotes/author/kristin-cashore/) > [And it takes so much energy to stay angry with someone who cries so much.](https://sms4smile.com/quotes/suzanne-collins/and-it-takes-so-much-energy-to-stay-angry-with-someone-who-cries-so/) [Suzanne Collins](https://sms4smile.com/quotes/author/suzanne-collins/) > [It takes much more energy to ignore things than it takes to deal with them and not be afflicted by them anymore.](https://sms4smile.com/quotes/jack-schwarz/it-takes-much-more-energy-to-ignore-things-than-it-takes-to-deal-with/) [Jack Schwarz](https://sms4smile.com/quotes/author/jack-schwarz/) > [Sometimes pretending not to care takes more energy than caring.](https://sms4smile.com/quotes/anonymous/sometimes-pretending-not-to-care-takes-more-energy-than-caring/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It takes the same amount of energy to worry as it does to believe.](https://sms4smile.com/quotes/joel-osteen/it-takes-the-same-amount-of-energy-to-worry-as-it-does-to-believe/) [Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/) > [Ignoring someone takes so much energy, I'd rather just use that energy doing something productive.](https://sms4smile.com/quotes/anonymous/ignoring-someone-takes-so-much-energy-i-d-rather-just-use-that-energy/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If you have things and if you are a perfectionist, which I am, you have to really tend to them, and it takes energy…](https://sms4smile.com/quotes/nicolas-berggruen/if-you-have-things-and-if-you-are-a-perfectionist-which-i-am-you-have/) [Nicolas Berggruen](https://sms4smile.com/quotes/author/nicolas-berggruen/) ## More by Gretchen Bleiler > [Lots of times, people go to the mountains and feel like it's not cool to wear a beanie and goggles and neck gaiter. But…](https://sms4smile.com/quotes/gretchen-bleiler/lots-of-times-people-go-to-the-mountains-and-feel-like-it-s-not-cool/) [Gretchen Bleiler](https://sms4smile.com/quotes/author/gretchen-bleiler/) > [I've been a vegetarian, I've been a Paleo, and now I believe in the everything-in-moderation diet.](https://sms4smile.com/quotes/gretchen-bleiler/i-ve-been-a-vegetarian-i-ve-been-a-paleo-and-now-i-believe-in-the/) [Gretchen Bleiler](https://sms4smile.com/quotes/author/gretchen-bleiler/) > [There will always be another email to get through; something to clean up, file, and organize; more errands to do. Which is why balance…](https://sms4smile.com/quotes/gretchen-bleiler/there-will-always-be-another-email-to-get-through-something-to-clean/) [Gretchen Bleiler](https://sms4smile.com/quotes/author/gretchen-bleiler/) > [When you choose to take the road less traveled, it can sometimes be a bumpy ride along the way, but if you're doing it…](https://sms4smile.com/quotes/gretchen-bleiler/when-you-choose-to-take-the-road-less-traveled-it-can-sometimes-be-a/) [Gretchen Bleiler](https://sms4smile.com/quotes/author/gretchen-bleiler/) > [I love dried mangoes, walnuts, and goji berries. The mix provides iron, antioxidants, and omega-3s and really kicks up my energy.](https://sms4smile.com/quotes/gretchen-bleiler/i-love-dried-mangoes-walnuts-and-goji-berries-the-mix-provides-iron/) [Gretchen Bleiler](https://sms4smile.com/quotes/author/gretchen-bleiler/) > [Being at the top means never being satisfied with what you're comfortable with - comfortable means you've stopped pushing, and you're either going to…](https://sms4smile.com/quotes/gretchen-bleiler/being-at-the-top-means-never-being-satisfied-with-what-you-re/) [Gretchen Bleiler](https://sms4smile.com/quotes/author/gretchen-bleiler/) > [As a professional snowboarder, my livelihood obviously depends on snow. And for me, traveling around the world, chasing the snow, I see the effects…](https://sms4smile.com/quotes/gretchen-bleiler/as-a-professional-snowboarder-my-livelihood-obviously-depends-on-snow/) [Gretchen Bleiler](https://sms4smile.com/quotes/author/gretchen-bleiler/) > [As long you are doing what you love and making decisions from the heart, you will be successful.](https://sms4smile.com/quotes/gretchen-bleiler/as-long-you-are-doing-what-you-love-and-making-decisions-from-the/) [Gretchen Bleiler](https://sms4smile.com/quotes/author/gretchen-bleiler/) > [I don't have too strict a diet.](https://sms4smile.com/quotes/gretchen-bleiler/i-don-t-have-too-strict-a-diet/) [Gretchen Bleiler](https://sms4smile.com/quotes/author/gretchen-bleiler/) > [The Olympics, you're in front of the world, and yeah you're competing, but you want to look good. You want to have a great…](https://sms4smile.com/quotes/gretchen-bleiler/the-olympics-you-re-in-front-of-the-world-and-yeah-you-re-competing/) [Gretchen Bleiler](https://sms4smile.com/quotes/author/gretchen-bleiler/) > [Every year, I push myself to do something different - and push the boundaries a little bit more.](https://sms4smile.com/quotes/gretchen-bleiler/every-year-i-push-myself-to-do-something-different-and-push-the/) [Gretchen Bleiler](https://sms4smile.com/quotes/author/gretchen-bleiler/) > [Imagine if the whole point of this experience on planet Earth was to just open ourselves up more fully to who we really are,…](https://sms4smile.com/quotes/gretchen-bleiler/imagine-if-the-whole-point-of-this-experience-on-planet-earth-was-to/) [Gretchen Bleiler](https://sms4smile.com/quotes/author/gretchen-bleiler/) > [Eliminate the energy vampires in your house. Connect all of your appliances to power strips and turn them off they're when not in use.](https://sms4smile.com/quotes/gretchen-bleiler/eliminate-the-energy-vampires-in-your-house-connect-all-of-your/) [Gretchen Bleiler](https://sms4smile.com/quotes/author/gretchen-bleiler/) > [I'm a Midwestern girl; I was born in Toledo, Ohio, and grew up in Dayton until I was ten years old. Then my whole…](https://sms4smile.com/quotes/gretchen-bleiler/i-m-a-midwestern-girl-i-was-born-in-toledo-ohio-and-grew-up-in-dayton/) [Gretchen Bleiler](https://sms4smile.com/quotes/author/gretchen-bleiler/) > [When I started snowboarding, I was looking for success to bring me identity. I still love to win, but at the same time, I…](https://sms4smile.com/quotes/gretchen-bleiler/when-i-started-snowboarding-i-was-looking-for-success-to-bring-me/) [Gretchen Bleiler](https://sms4smile.com/quotes/author/gretchen-bleiler/) [Explore all 110 Gretchen Bleiler quotes ](https://sms4smile.com/quotes/author/gretchen-bleiler/) ## More Energy quotes > [If there is any period one would desire to be born in, is it not the age of Revolution; when the old and the…](https://sms4smile.com/quotes/ralph-waldo-emerson/if-there-is-any-period-one-would-desire-to-be-born-in-is-it-not-the/) [Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Sport is not just about entertainment. It is equally about winning and losing, pooling and galvanising the energy of the youth, upgrading people's physical…](https://sms4smile.com/quotes/nita-ambani/sport-is-not-just-about-entertainment-it-is-equally-about-winning-and/) [Nita Ambani](https://sms4smile.com/quotes/author/nita-ambani/) > [Performance matters because games are built on great performance, but form factor and energy efficiency matter incredibly because they want to build something that's…](https://sms4smile.com/quotes/jensen-huang/performance-matters-because-games-are-built-on-great-performance-but/) [Jensen Huang](https://sms4smile.com/quotes/author/jensen-huang/) > [Energy rests upon love; and come as it will, there's no forcing it.](https://sms4smile.com/quotes/leo-tolstoy/energy-rests-upon-love-and-come-as-it-will-there-s-no-forcing-it/) [Leo Tolstoy](https://sms4smile.com/quotes/author/leo-tolstoy/) > [Behind every word flows energy. If you use your words to gossip or babble about what you are going to do before you do…](https://sms4smile.com/quotes/sonia-choquette/behind-every-word-flows-energy-if-you-use-your-words-to-gossip-or/) [Sonia Choquette](https://sms4smile.com/quotes/author/sonia-choquette/) > [If you ask another competitor, they may tell you they felt very competitive towards me. But I can tell you that my biggest competition…](https://sms4smile.com/quotes/michelle-kwan/if-you-ask-another-competitor-they-may-tell-you-they-felt-very/) [Michelle Kwan](https://sms4smile.com/quotes/author/michelle-kwan/) > [I'm a vegetarian - I think there's a strong possibility, had I not become a vegetarian, I would not be working now. I became…](https://sms4smile.com/quotes/bob-barker/i-m-a-vegetarian-i-think-there-s-a-strong-possibility-had-i-not/) [Bob Barker](https://sms4smile.com/quotes/author/bob-barker/) > [An artist's creative energy is ephemeral as a flower. It blooms and soon dies. No artist is great forever. Personally, I think I reached…](https://sms4smile.com/quotes/kim-ki-duk/an-artist-s-creative-energy-is-ephemeral-as-a-flower-it-blooms-and/) [Kim Ki-duk](https://sms4smile.com/quotes/author/kim-ki-duk/) > [Enthusiasm is the yeast that makes your hopes shine to the stars. Enthusiasm is the sparkle in your eyes, the swing in your gait.…](https://sms4smile.com/quotes/henry-ford/enthusiasm-is-the-yeast-that-makes-your-hopes-shine-to-the-stars/) [Henry Ford](https://sms4smile.com/quotes/author/henry-ford/) > [I've never even been into those supplements or any of that. I don't even drink energy shakes. I'm not into that kind of stuff.…](https://sms4smile.com/quotes/paul-pierce/i-ve-never-even-been-into-those-supplements-or-any-of-that-i-don-t/) [Paul Pierce](https://sms4smile.com/quotes/author/paul-pierce/) > [Some would call me an environmentalist. I don't know why. I reuse the water that falls in my backyard in the winter. I reuse…](https://sms4smile.com/quotes/ed-begley-jr/some-would-call-me-an-environmentalist-i-don-t-know-why-i-reuse-the/) [Ed Begley, Jr](https://sms4smile.com/quotes/author/ed-begley-jr/) > [I have lived in countries that were coming out of conflict: Ireland, South Africa, the Czech republic. People there are overflowing with energy.](https://sms4smile.com/quotes/brian-eno/i-have-lived-in-countries-that-were-coming-out-of-conflict-ireland/) [Brian Eno](https://sms4smile.com/quotes/author/brian-eno/) > [You know, by the time you reach my age, you've made plenty of mistakes if you've lived your life properly. So you learn. You…](https://sms4smile.com/quotes/ronald-reagan/you-know-by-the-time-you-reach-my-age-you-ve-made-plenty-of-mistakes/) [Ronald Reagan](https://sms4smile.com/quotes/author/ronald-reagan/) > ['The Choirboys' is very much a product of its mid-1970s time, especially in its two-dimensional portrayals of cop groupies Ora Lee and Carolina Moon,…](https://sms4smile.com/quotes/sarah-weinman/the-choirboys-is-very-much-a-product-of-its-mid-1970s-time-especially/) [Sarah Weinman](https://sms4smile.com/quotes/author/sarah-weinman/) [Browse all 12,866 Energy quotes ](https://sms4smile.com/quotes/about/energy/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "It takes energy to get energy.", "creator": { "@type": "Person", "name": "Gretchen Bleiler" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/gretchen-bleiler/it-takes-energy-to-get-energy/", "about": { "@type": "Thing", "name": "Energy" }, "@id": "https://sms4smile.com/quotes/gretchen-bleiler/it-takes-energy-to-get-energy/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/17c/gretchen-bleiler-4516_energy_it-takes-energy-to-get-energy-1524495_1524495.jpg", "contentUrl": "https://sms4smile.com/quotes/i/17c/gretchen-bleiler-4516_energy_it-takes-energy-to-get-energy-1524495_1524495.jpg", "url": "https://sms4smile.com/quotes/i/17c/gretchen-bleiler-4516_energy_it-takes-energy-to-get-energy-1524495_1524495.jpg", "width": 1080, "height": 1080, "caption": "“It takes energy to get energy.” — Gretchen Bleiler", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Gretchen Bleiler", "item": "https://sms4smile.com/quotes/author/gretchen-bleiler/" }, { "@type": "ListItem", "position": 4, "name": "It takes energy to get energy.", "item": "https://sms4smile.com/quotes/gretchen-bleiler/it-takes-energy-to-get-energy/" } ], "@id": "https://sms4smile.com/quotes/gretchen-bleiler/it-takes-energy-to-get-energy/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```