--- title: "Meaning & Key Takeaway of: Change can be uncomfortable and scary…" description: "\"Change can be uncomfortable and scary. But I believe change exists to teach us to appreciate and enjoy the right now.\" — Gretchen Bleiler" image: "https://sms4smile.com/quotes/i/17b/gretchen-bleiler-4516_believe_change-can-be-uncomfortable-and-scary-bu_3196521.jpg" --- # Change can be uncomfortable and scary. But I believe… ![“Change can be uncomfortable and scary. But I believe change exists to teach us to appreciate and enjoy the right now.” quote by Gretchen Bleiler](https://sms4smile.com/quotes/i/17b/gretchen-bleiler-4516_believe_change-can-be-uncomfortable-and-scary-bu_3196521.jpg) [Download](https://sms4smile.com/quotes/i/17b/gretchen-bleiler-4516_believe_change-can-be-uncomfortable-and-scary-bu_3196521.jpg) [Open image](https://sms4smile.com/quotes/i/17b/gretchen-bleiler-4516_believe_change-can-be-uncomfortable-and-scary-bu_3196521.jpg) > “Change can be uncomfortable and scary. But I believe change exists to teach us to appreciate and enjoy the right now.” [Gretchen Bleiler](https://sms4smile.com/quotes/author/gretchen-bleiler/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Change feels uneasy but offers lessons that help us value the present moment. **In simple terms:** Change teaches present appreciation. Key Takeaway Embrace discomfort as growth. Themes change growth mindfulness Mood reflective encouraging Type motivational philosophical When to use this quote - career transitions - personal setbacks - new relationships - habit formation Key Concepts learning appreciation present focus Questions to Reflect On - What does the present hold for you now? - How can discomfort become a teacher? A Different Perspective Some changes may be harmful if not evaluated. ★ ★ ★ ★ ★ No ratings yet [Believe](https://sms4smile.com/quotes/about/believe/) [Believe Change](https://sms4smile.com/quotes/about/believe-change-312526/) [Change](https://sms4smile.com/quotes/about/change/) [Change Exists](https://sms4smile.com/quotes/about/change-exists-5917803/) [Change Uncomfortable](https://sms4smile.com/quotes/about/change-uncomfortable-1065477/) [Enjoy](https://sms4smile.com/quotes/about/enjoy/) [Right now](https://sms4smile.com/quotes/about/right-now/) [Teach Appreciate](https://sms4smile.com/quotes/about/teach-appreciate-2849459/) [Uncomfortable](https://sms4smile.com/quotes/about/uncomfortable/) ## Related quotes > [Dear God, Please teach me to forgive myself and others. Remove the walls that keep love out, behind which I am a prisoner. Heal…](https://sms4smile.com/quotes/marianne-williamson/dear-god-please-teach-me-to-forgive-myself-and-others-remove-the/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [You can teach people a lot about craft and various techniques, and you can certainly teach them to appreciate, but you cannot give them…](https://sms4smile.com/quotes/mary-gaitskill/you-can-teach-people-a-lot-about-craft-and-various-techniques-and-you/) [Mary Gaitskill](https://sms4smile.com/quotes/author/mary-gaitskill/) > [Youll soon get their appreciation if you start to teach them how you appreciate them now.](https://sms4smile.com/quotes/anonymous/youll-soon-get-their-appreciation-if-you-start-to-teach-them-how-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [We change and it's uncomfortable. We flow for a time and then it's awkward.](https://sms4smile.com/quotes/frazey-ford/we-change-and-it-s-uncomfortable-we-flow-for-a-time-and-then-it-s/) [Frazey Ford](https://sms4smile.com/quotes/author/frazey-ford/) > [“Change is uncomfortable, but it’s helpful!”](https://sms4smile.com/quotes/israelmore-ayivor/change-is-uncomfortable-but-it-s-helpful/) [Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/) > [Change is uncomfortable. Write that down.](https://sms4smile.com/quotes/justin-bieber/change-is-uncomfortable-write-that-down/) [Justin Bieber](https://sms4smile.com/quotes/author/justin-bieber/) > [I've learned that for many people, change is uncomfortable. Maybe they want to go through it, and they can see the benefit of it,…](https://sms4smile.com/quotes/mitchell-baker/i-ve-learned-that-for-many-people-change-is-uncomfortable-maybe-they/) [Mitchell Baker](https://sms4smile.com/quotes/author/mitchell-baker/) > [If you believe you can change - if you make it a habit - the change becomes real.](https://sms4smile.com/quotes/charles-duhigg/if-you-believe-you-can-change-if-you-make-it-a-habit-the-change/) [Charles Duhigg](https://sms4smile.com/quotes/author/charles-duhigg/) > [I believe we change for two reasons: Either you learn enough that you want to, or you've been hurt enough that you have to.](https://sms4smile.com/quotes/crystal-roby/i-believe-we-change-for-two-reasons-either-you-learn-enough-that-you/) [Crystal Roby](https://sms4smile.com/quotes/author/crystal-roby/) > [I'm not sure I want to preserve the old ways just for the sake of saying, 'I don't believe in change.'](https://sms4smile.com/quotes/marc-randolph/i-m-not-sure-i-want-to-preserve-the-old-ways-just-for-the-sake-of/) [Marc Randolph](https://sms4smile.com/quotes/author/marc-randolph/) > [Many leaders of big organizations, I think, don't believe that change is possible. But if you look at history, things do change, and if…](https://sms4smile.com/quotes/larry-page/many-leaders-of-big-organizations-i-think-don-t-believe-that-change/) [Larry Page](https://sms4smile.com/quotes/author/larry-page/) > [I like working with people. I believe change can only come through collaboration.](https://sms4smile.com/quotes/alain-de-botton/i-like-working-with-people-i-believe-change-can-only-come-through/) [Alain de Botton](https://sms4smile.com/quotes/author/alain-de-botton/) > [“When you change what you believe, you change what you do... which changes what you get.”](https://sms4smile.com/quotes/odille-rault/when-you-change-what-you-believe-you-change-what-you-do-which-changes/) [Odille Rault](https://sms4smile.com/quotes/author/odille-rault/) > [We're on some path that's set since we're born, but I still believe we can change some things. So I believe in my faith,…](https://sms4smile.com/quotes/rm/we-re-on-some-path-that-s-set-since-we-re-born-but-i-still-believe-we/) [RM](https://sms4smile.com/quotes/author/rm/) > [Lifting whole passages from someone else's speeches is not change you can believe in. It's change you can Xerox.](https://sms4smile.com/quotes/hillary-clinton/lifting-whole-passages-from-someone-else-s-speeches-is-not-change-you/) [Hillary Clinton](https://sms4smile.com/quotes/author/hillary-clinton/) ## More by Gretchen Bleiler > [Lots of times, people go to the mountains and feel like it's not cool to wear a beanie and goggles and neck gaiter. But…](https://sms4smile.com/quotes/gretchen-bleiler/lots-of-times-people-go-to-the-mountains-and-feel-like-it-s-not-cool/) [Gretchen Bleiler](https://sms4smile.com/quotes/author/gretchen-bleiler/) > [I've been a vegetarian, I've been a Paleo, and now I believe in the everything-in-moderation diet.](https://sms4smile.com/quotes/gretchen-bleiler/i-ve-been-a-vegetarian-i-ve-been-a-paleo-and-now-i-believe-in-the/) [Gretchen Bleiler](https://sms4smile.com/quotes/author/gretchen-bleiler/) > [There will always be another email to get through; something to clean up, file, and organize; more errands to do. Which is why balance…](https://sms4smile.com/quotes/gretchen-bleiler/there-will-always-be-another-email-to-get-through-something-to-clean/) [Gretchen Bleiler](https://sms4smile.com/quotes/author/gretchen-bleiler/) > [When you choose to take the road less traveled, it can sometimes be a bumpy ride along the way, but if you're doing it…](https://sms4smile.com/quotes/gretchen-bleiler/when-you-choose-to-take-the-road-less-traveled-it-can-sometimes-be-a/) [Gretchen Bleiler](https://sms4smile.com/quotes/author/gretchen-bleiler/) > [I love dried mangoes, walnuts, and goji berries. The mix provides iron, antioxidants, and omega-3s and really kicks up my energy.](https://sms4smile.com/quotes/gretchen-bleiler/i-love-dried-mangoes-walnuts-and-goji-berries-the-mix-provides-iron/) [Gretchen Bleiler](https://sms4smile.com/quotes/author/gretchen-bleiler/) > [Being at the top means never being satisfied with what you're comfortable with - comfortable means you've stopped pushing, and you're either going to…](https://sms4smile.com/quotes/gretchen-bleiler/being-at-the-top-means-never-being-satisfied-with-what-you-re/) [Gretchen Bleiler](https://sms4smile.com/quotes/author/gretchen-bleiler/) > [As a professional snowboarder, my livelihood obviously depends on snow. And for me, traveling around the world, chasing the snow, I see the effects…](https://sms4smile.com/quotes/gretchen-bleiler/as-a-professional-snowboarder-my-livelihood-obviously-depends-on-snow/) [Gretchen Bleiler](https://sms4smile.com/quotes/author/gretchen-bleiler/) > [As long you are doing what you love and making decisions from the heart, you will be successful.](https://sms4smile.com/quotes/gretchen-bleiler/as-long-you-are-doing-what-you-love-and-making-decisions-from-the/) [Gretchen Bleiler](https://sms4smile.com/quotes/author/gretchen-bleiler/) > [I don't have too strict a diet.](https://sms4smile.com/quotes/gretchen-bleiler/i-don-t-have-too-strict-a-diet/) [Gretchen Bleiler](https://sms4smile.com/quotes/author/gretchen-bleiler/) > [The Olympics, you're in front of the world, and yeah you're competing, but you want to look good. You want to have a great…](https://sms4smile.com/quotes/gretchen-bleiler/the-olympics-you-re-in-front-of-the-world-and-yeah-you-re-competing/) [Gretchen Bleiler](https://sms4smile.com/quotes/author/gretchen-bleiler/) > [Every year, I push myself to do something different - and push the boundaries a little bit more.](https://sms4smile.com/quotes/gretchen-bleiler/every-year-i-push-myself-to-do-something-different-and-push-the/) [Gretchen Bleiler](https://sms4smile.com/quotes/author/gretchen-bleiler/) > [Imagine if the whole point of this experience on planet Earth was to just open ourselves up more fully to who we really are,…](https://sms4smile.com/quotes/gretchen-bleiler/imagine-if-the-whole-point-of-this-experience-on-planet-earth-was-to/) [Gretchen Bleiler](https://sms4smile.com/quotes/author/gretchen-bleiler/) > [Eliminate the energy vampires in your house. Connect all of your appliances to power strips and turn them off they're when not in use.](https://sms4smile.com/quotes/gretchen-bleiler/eliminate-the-energy-vampires-in-your-house-connect-all-of-your/) [Gretchen Bleiler](https://sms4smile.com/quotes/author/gretchen-bleiler/) > [I'm a Midwestern girl; I was born in Toledo, Ohio, and grew up in Dayton until I was ten years old. Then my whole…](https://sms4smile.com/quotes/gretchen-bleiler/i-m-a-midwestern-girl-i-was-born-in-toledo-ohio-and-grew-up-in-dayton/) [Gretchen Bleiler](https://sms4smile.com/quotes/author/gretchen-bleiler/) > [When I started snowboarding, I was looking for success to bring me identity. I still love to win, but at the same time, I…](https://sms4smile.com/quotes/gretchen-bleiler/when-i-started-snowboarding-i-was-looking-for-success-to-bring-me/) [Gretchen Bleiler](https://sms4smile.com/quotes/author/gretchen-bleiler/) [Explore all 110 Gretchen Bleiler quotes ](https://sms4smile.com/quotes/author/gretchen-bleiler/) ## More Believe quotes > [I actually think acting is a form of self-hypnosis. You have to be hyper, hyper aware of what's going on around you. You have…](https://sms4smile.com/quotes/julianne-moore/i-actually-think-acting-is-a-form-of-self-hypnosis-you-have-to-be/) [Julianne Moore](https://sms4smile.com/quotes/author/julianne-moore/) > [Some people still believe you should just fall in line with what's going on - and that's scary. It makes a mockery of freedom…](https://sms4smile.com/quotes/emily-robison/some-people-still-believe-you-should-just-fall-in-line-with-what-s/) [Emily Robison](https://sms4smile.com/quotes/author/emily-robison/) > [The truth seems to be that propaganda on its own cannot force its way into unwilling minds; neither can it inculcate something wholly new;…](https://sms4smile.com/quotes/eric-hoffer/the-truth-seems-to-be-that-propaganda-on-its-own-cannot-force-its-way/) [Eric Hoffer](https://sms4smile.com/quotes/author/eric-hoffer/) > [Resist discouragement by speaking His Word over your future. Keep standing. Keep hoping; keep believing because He is working behind the scenes. He's going…](https://sms4smile.com/quotes/joel-osteen/resist-discouragement-by-speaking-his-word-over-your-future-keep/) [Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/) > [I can't believe that I'm sitting in meetings with Steven Spielberg, Tom Hanks, and Annette Bening. I want to take on that responsibility to…](https://sms4smile.com/quotes/roger-ross-williams/i-can-t-believe-that-i-m-sitting-in-meetings-with-steven-spielberg/) [Roger Ross Williams](https://sms4smile.com/quotes/author/roger-ross-williams/) > [There is no such word as item girl in the dictionary. People have created this word and I don't believe that I am an…](https://sms4smile.com/quotes/shefali-zariwala/there-is-no-such-word-as-item-girl-in-the-dictionary-people-have/) [Shefali Zariwala](https://sms4smile.com/quotes/author/shefali-zariwala/) > [I understand that it's the music that keeps me alive... That's my lifeblood. And to give that up for, like, the TV, the cars,…](https://sms4smile.com/quotes/bruce-springsteen/i-understand-that-it-s-the-music-that-keeps-me-alive-that-s-my/) [Bruce Springsteen](https://sms4smile.com/quotes/author/bruce-springsteen/) > [I don't really like too much credit. I know nobody's going to believe this, but I'd rather be able to score goals and nobody…](https://sms4smile.com/quotes/bradley-wright-phillips/i-don-t-really-like-too-much-credit-i-know-nobody-s-going-to-believe/) [Bradley Wright-Phillips](https://sms4smile.com/quotes/author/bradley-wright-phillips/) > [“What I have a problem with is not so much religion or god, but faith. When you say you believe something in your heart…](https://sms4smile.com/quotes/penn-jillette/what-i-have-a-problem-with-is-not-so-much-religion-or-god-but-faith/) [Penn Jillette](https://sms4smile.com/quotes/author/penn-jillette/) > [Bush reiterated his stand to conservatives opposing his decision on stem cell research. He said today he believes life begins at conception and ends…](https://sms4smile.com/quotes/jay-leno/bush-reiterated-his-stand-to-conservatives-opposing-his-decision-on/) [Jay Leno](https://sms4smile.com/quotes/author/jay-leno/) > [Never underestimate the power of the human mind to believe what it wants to believe, no matter the conflicting evidence.](https://sms4smile.com/quotes/brian-herbert/never-underestimate-the-power-of-the-human-mind-to-believe-what-it/) [Brian Herbert](https://sms4smile.com/quotes/author/brian-herbert/) > [To believe in love, to be ready to give up anything for it, to be willing to risk your life for it, is the…](https://sms4smile.com/quotes/leonardo-dicaprio/to-believe-in-love-to-be-ready-to-give-up-anything-for-it-to-be/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) > [That's why I don't generally talk about endorsements because I don't believe we have to tell people who to vote for.](https://sms4smile.com/quotes/martin-luther-king-iii/that-s-why-i-don-t-generally-talk-about-endorsements-because-i-don-t/) [Martin Luther King III](https://sms4smile.com/quotes/author/martin-luther-king-iii/) > [Mankind have been slow to believe that order reigns in the universe-that the world is a cosmos and a chaos.](https://sms4smile.com/quotes/james-a-garfield/mankind-have-been-slow-to-believe-that-order-reigns-in-the-universe/) [James A. Garfield](https://sms4smile.com/quotes/author/james-a-garfield/) > [We instantly believe everything we think. Isn't that insane? It's good for us to explore the depravity of our minds, so we know we…](https://sms4smile.com/quotes/krishna-das/we-instantly-believe-everything-we-think-isn-t-that-insane-it-s-good/) [Krishna Das](https://sms4smile.com/quotes/author/krishna-das/) [Browse all 47,704 Believe quotes ](https://sms4smile.com/quotes/about/believe/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Change can be uncomfortable and scary. 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