--- title: "Meaning & Key Takeaway of: depression only happens to people who…" description: "\"“depression only happens to people who don’t know how to be sad.”\" — Gregory David Roberts" image: "https://sms4smile.com/quotes/i/cb0/gregory-david-roberts-1039_depression_depression-only-happens-to-people-who-do_2208086.png" --- # depression only happens to people who don’t know how to be… ![“depression only happens to people who don’t know how to be sad.” quote by Gregory David Roberts](https://sms4smile.com/quotes/i/cb0/gregory-david-roberts-1039_depression_depression-only-happens-to-people-who-do_2208086.png) [Download](https://sms4smile.com/quotes/i/cb0/gregory-david-roberts-1039_depression_depression-only-happens-to-people-who-do_2208086.png) [Open image](https://sms4smile.com/quotes/i/cb0/gregory-david-roberts-1039_depression_depression-only-happens-to-people-who-do_2208086.png) > ““depression only happens to people who don’t know how to be sad.”” [Gregory David Roberts](https://sms4smile.com/quotes/author/gregory-david-roberts/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Depression is portrayed as a skill lacking in those who cannot experience sadness. **In simple terms:** Depression is linked to not knowing how to be sad. Key Takeaway Develop emotional awareness to manage mental health. Themes mental health emotion self-awareness Mood thoughtful analytical Type philosophical inspirational When to use this quote - therapy - personal growth - emotional education Key Concepts sadness literacy psychological insight Questions to Reflect On - Can sadness be taught? - Is this view helpful? A Different Perspective Simplifying depression may overlook complex causes. ★ ★ ★ ★ ★ No ratings yet [Depression](https://sms4smile.com/quotes/about/depression/) [Sad](https://sms4smile.com/quotes/about/sad/) ## Related quotes > [“I fell into a big pit of black depression. That happens sometimes, when too much shit gets flung at me at once. 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It wearies me, you say it wearies you; But how I caught it, found…](https://sms4smile.com/quotes/william-shakespeare/in-sooth-i-know-not-why-i-am-so-sad-it-wearies-me-you-say-it-wearies/) [William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/) > [“Sometimes I say terrible things to him because I don't want him to know I'm sad; sometimes I fly off the handle to hide…](https://sms4smile.com/quotes/helen-oyeyemi/sometimes-i-say-terrible-things-to-him-because-i-don-t-want-him-to/) [Helen Oyeyemi](https://sms4smile.com/quotes/author/helen-oyeyemi/) ## More by Gregory David Roberts > [The simple and astonishing truth about India and Indian people is that when you go there, and deal with them, your heart always guides…](https://sms4smile.com/quotes/gregory-david-roberts/the-simple-and-astonishing-truth-about-india-and-indian-people-is/) [Gregory David Roberts](https://sms4smile.com/quotes/author/gregory-david-roberts/) > [I think the novel form chose me. I was a writer before I became a criminal... my first instinct was to write.](https://sms4smile.com/quotes/gregory-david-roberts/i-think-the-novel-form-chose-me-i-was-a-writer-before-i-became-a/) [Gregory David Roberts](https://sms4smile.com/quotes/author/gregory-david-roberts/) > [I look back, now, and I know that the naming moment, which seemed so insignificant then, which seemed to demand no more than an…](https://sms4smile.com/quotes/gregory-david-roberts/i-look-back-now-and-i-know-that-the-naming-moment-which-seemed-so/) [Gregory David Roberts](https://sms4smile.com/quotes/author/gregory-david-roberts/) > [“Men are just men - it is what they do, or refuse to do, that links them to good and evil. The truth is…](https://sms4smile.com/quotes/gregory-david-roberts/men-are-just-men-it-is-what-they-do-or-refuse-to-do-that-links-them/) [Gregory David Roberts](https://sms4smile.com/quotes/author/gregory-david-roberts/) > [Indians are the Italians of Asia and vice versa. 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Karla once said that men reveal what they think when they look away, and what they feel when they hesitate. With women,…](https://sms4smile.com/quotes/gregory-david-roberts/i-hesitated-karla-once-said-that-men-reveal-what-they-think-when-they/) [Gregory David Roberts](https://sms4smile.com/quotes/author/gregory-david-roberts/) > [you can't kill love. you can't even kill it with hate. you can kill in-love, and loving, and even loveliness. you can kill them…](https://sms4smile.com/quotes/gregory-david-roberts/you-can-t-kill-love-you-can-t-even-kill-it-with-hate-you-can-kill-in/) [Gregory David Roberts](https://sms4smile.com/quotes/author/gregory-david-roberts/) > [Some loves are like that. Your heart starts to feel like an overcrowded lifeboat. You throw your pride out to keep it afloat, &…](https://sms4smile.com/quotes/gregory-david-roberts/some-loves-are-like-that-your-heart-starts-to-feel-like-an/) [Gregory David Roberts](https://sms4smile.com/quotes/author/gregory-david-roberts/) > [I sometimes think that the size of our happiness is inversely proportional to the size of our house.](https://sms4smile.com/quotes/gregory-david-roberts/i-sometimes-think-that-the-size-of-our-happiness-is-inversely/) [Gregory David Roberts](https://sms4smile.com/quotes/author/gregory-david-roberts/) [Explore all 276 Gregory David Roberts quotes ](https://sms4smile.com/quotes/author/gregory-david-roberts/) ## More Depression quotes > [These joys were so trifling as to be as imperceptible as grains of gold among the sand, and in moments of depression she saw…](https://sms4smile.com/quotes/leo-tolstoy/these-joys-were-so-trifling-as-to-be-as-imperceptible-as-grains-of/) [Leo Tolstoy](https://sms4smile.com/quotes/author/leo-tolstoy/) > [“As ofttimes as it rains on my little spot of earth, you'd think I'd grow accustomed to the gloom.”](https://sms4smile.com/quotes/richelle-e-goodrich/as-ofttimes-as-it-rains-on-my-little-spot-of-earth-you-d-think-i-d/) [Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/) > [There's only so much for a man to take...](https://sms4smile.com/quotes/kirsten-gilchrist/there-s-only-so-much-for-a-man-to-take/) Kirsten Gilchrist > [“my stomach turned and burned with the acid of failure”](https://sms4smile.com/quotes/heidi-ames/my-stomach-turned-and-burned-with-the-acid-of-failure/) Heidi Ames > [That is the real problem of depression - a condition which will affect an estimated one in five of the population at some point…](https://sms4smile.com/quotes/giles-andreae/that-is-the-real-problem-of-depression-a-condition-which-will-affect/) [Giles Andreae](https://sms4smile.com/quotes/author/giles-andreae/) > [Im tired, tired of putting more effort than you do. Im tired of always having to start the conversation and if I dont, you…](https://sms4smile.com/quotes/anonymous/im-tired-tired-of-putting-more-effort-than-you-do-im-tired-of-always/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Once upon a time, there was a naïve and innocent girl who thought she could tame the beast and live happily ever after. But…](https://sms4smile.com/quotes/nenia-campbell/once-upon-a-time-there-was-a-na-ve-and-innocent-girl-who-thought-she/) [Nenia Campbell](https://sms4smile.com/quotes/author/nenia-campbell/) > [“Why in depression" "If we are human, why not have the right to smile, Why in depression, young, and beautiful as earth, Why in…](https://sms4smile.com/quotes/yanilsa-pena/why-in-depression-if-we-are-human-why-not-have-the-right-to-smile-why/) Yanilsa pena > [“Depression makes me stronger”](https://sms4smile.com/quotes/shayamalan/depression-makes-me-stronger/) Shayamalan > [“Shorter believes that psychosomatic illnesses (such as leg paralysis at the turn of the twentieth century or multiple personality disorder at the turn of…](https://sms4smile.com/quotes/ethan-watters/shorter-believes-that-psychosomatic-illnesses-such-as-leg-paralysis/) [Ethan Watters](https://sms4smile.com/quotes/author/ethan-watters/) > [Depression is merely anger without enthusiasm.](https://sms4smile.com/quotes/steven-wright/depression-is-merely-anger-without-enthusiasm/) [Steven Wright](https://sms4smile.com/quotes/author/steven-wright/) > [Repression will provoke rebellion.](https://sms4smile.com/quotes/hugh-williamson/repression-will-provoke-rebellion/) Hugh Williamson > [I'm certainly not a perfect mother, but I'm trying to be what my mother wasn't for me. My mother's battled depression, so I understand…](https://sms4smile.com/quotes/dorothy-hamill/i-m-certainly-not-a-perfect-mother-but-i-m-trying-to-be-what-my/) [Dorothy Hamill](https://sms4smile.com/quotes/author/dorothy-hamill/) > [Every trial endured and weathered in the right spirit makes a soul nobler and stronger than it was before.](https://sms4smile.com/quotes/james-buckham-kennedy/every-trial-endured-and-weathered-in-the-right-spirit-makes-a-soul/) James Buckham Kennedy > [Scars by Papa Roach. <3](https://sms4smile.com/quotes/sophielianne/scars-by-papa-roach-3/) Sophielianne [Browse all 4,965 Depression quotes ](https://sms4smile.com/quotes/about/depression/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“depression only happens to people who don’t know how to be sad.”", "creator": { "@type": "Person", "name": "Gregory David Roberts" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/gregory-david-roberts/depression-only-happens-to-people-who-don-t-know-how-to-be-sad/", "about": { "@type": "Thing", "name": "Depression" }, "@id": "https://sms4smile.com/quotes/gregory-david-roberts/depression-only-happens-to-people-who-don-t-know-how-to-be-sad/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/cb0/gregory-david-roberts-1039_depression_depression-only-happens-to-people-who-do_2208086.png", "contentUrl": "https://sms4smile.com/quotes/i/cb0/gregory-david-roberts-1039_depression_depression-only-happens-to-people-who-do_2208086.png", "url": "https://sms4smile.com/quotes/i/cb0/gregory-david-roberts-1039_depression_depression-only-happens-to-people-who-do_2208086.png", "width": 1080, "height": 1080, "caption": "“depression only happens to people who don’t know how to be sad.” — Gregory David Roberts", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Gregory David Roberts", "item": "https://sms4smile.com/quotes/author/gregory-david-roberts/" }, { "@type": "ListItem", "position": 4, "name": "“depression only happens to people who...", "item": "https://sms4smile.com/quotes/gregory-david-roberts/depression-only-happens-to-people-who-don-t-know-how-to-be-sad/" } ], "@id": "https://sms4smile.com/quotes/gregory-david-roberts/depression-only-happens-to-people-who-don-t-know-how-to-be-sad/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```