--- title: "Meaning & Key Takeaway of: If humans were good at anything, he…" description: "\"“If humans were good at anything, he thought, it was sure as hell good old running.”\" — Gregory Benford" image: "https://sms4smile.com/quotes/i/396/gregory-benford-6934_running_if-humans-were-good-at-anything-he-thoug_1601118.jpg" --- # If humans were good at anything, he thought, it was sure… ![“If humans were good at anything, he thought, it was sure as hell good old running.” quote by Gregory Benford](https://sms4smile.com/quotes/i/396/gregory-benford-6934_running_if-humans-were-good-at-anything-he-thoug_1601118.jpg) [Download](https://sms4smile.com/quotes/i/396/gregory-benford-6934_running_if-humans-were-good-at-anything-he-thoug_1601118.jpg) [Open image](https://sms4smile.com/quotes/i/396/gregory-benford-6934_running_if-humans-were-good-at-anything-he-thoug_1601118.jpg) > ““If humans were good at anything, he thought, it was sure as hell good old running.”” [Gregory Benford](https://sms4smile.com/quotes/author/gregory-benford/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Benford suggests that humans excel at running, implying a primal, reliable skill amidst other abilities. **In simple terms:** Running is a reliable human skill. Key Takeaway Value and maintain physical fitness. Themes sports human nature skill Mood inspirational reflective Type health motivational When to use this quote - marathons - daily exercise - team sports Key Concepts biology evolutionary theory Questions to Reflect On - Why is running considered fundamental? - How does physical activity affect mental performance? 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