--- title: "Meaning & Key Takeaway of: I've always been a worrier." description: "\"I've always been a worrier.\" — Gregg Wallace" image: "https://sms4smile.com/quotes/i/16d/gregg-wallace-5631_always_i-ve-always-been-a-worrier-2124192_2124192.jpg" --- # I've always been a worrier. ![“I've always been a worrier.” quote by Gregg Wallace](https://sms4smile.com/quotes/i/16d/gregg-wallace-5631_always_i-ve-always-been-a-worrier-2124192_2124192.jpg) [Download](https://sms4smile.com/quotes/i/16d/gregg-wallace-5631_always_i-ve-always-been-a-worrier-2124192_2124192.jpg) [Open image](https://sms4smile.com/quotes/i/16d/gregg-wallace-5631_always_i-ve-always-been-a-worrier-2124192_2124192.jpg) > “I've always been a worrier.” [Gregg Wallace](https://sms4smile.com/quotes/author/gregg-wallace/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker admits to chronic anxiety, highlighting a tendency to overthink and worry about outcomes. **In simple terms:** Admits to constant worry. Key Takeaway Recognize and manage anxiety. Themes anxiety self-awareness mental health Mood anxious reflective Type personal psychological When to use this quote - daily stress - decision making - relationships - health - null Key Concepts cognitive bias overthinking Questions to Reflect On - What triggers your worry? - How can you reframe anxious thoughts? A Different Perspective Worry can become paralyzing if unchecked. ★ ★ ★ ★ ★ No ratings yet ## Related quotes > [I've been a worrier for as long as I can remember.](https://sms4smile.com/quotes/susie-dent/i-ve-been-a-worrier-for-as-long-as-i-can-remember/) [Susie Dent](https://sms4smile.com/quotes/author/susie-dent/) > [For most of my life, I was a worrier and an over-thinker. I had pretty bad social anxiety.](https://sms4smile.com/quotes/rob-corddry/for-most-of-my-life-i-was-a-worrier-and-an-over-thinker-i-had-pretty/) [Rob Corddry](https://sms4smile.com/quotes/author/rob-corddry/) > [I'm a worrier. I worry about everything - I worry about the kids, my family, my health, Matt's health. I always think the worst…](https://sms4smile.com/quotes/emma-willis/i-m-a-worrier-i-worry-about-everything-i-worry-about-the-kids-my/) [Emma Willis](https://sms4smile.com/quotes/author/emma-willis/) > [If you worry, you are a worrier because your mind is saturated with worry thoughts. To counteract these, mark every passage in your Bible…](https://sms4smile.com/quotes/norman-vincent-peale/if-you-worry-you-are-a-worrier-because-your-mind-is-saturated-with/) [Norman Vincent Peale](https://sms4smile.com/quotes/author/norman-vincent-peale/) > [I'm a terrible worrier. I've worried since I was a little boy.](https://sms4smile.com/quotes/dave-myers/i-m-a-terrible-worrier-i-ve-worried-since-i-was-a-little-boy/) [Dave Myers](https://sms4smile.com/quotes/author/dave-myers/) > [In my twenties, I was a bit of a worrier; it bothered me what people thought of me, what job I was doing.](https://sms4smile.com/quotes/michelle-dockery/in-my-twenties-i-was-a-bit-of-a-worrier-it-bothered-me-what-people/) [Michelle Dockery](https://sms4smile.com/quotes/author/michelle-dockery/) > [I'm scared about everything. I'm an anxious worrier. I worry about the downside of everything.](https://sms4smile.com/quotes/charlie-brooker/i-m-scared-about-everything-i-m-an-anxious-worrier-i-worry-about-the/) [Charlie Brooker](https://sms4smile.com/quotes/author/charlie-brooker/) > [Gu was a worrier, a neurotic curmudgeon. If he had a headache, it was a brain tumor; if it looked like rain, this year's…](https://sms4smile.com/quotes/max-brooks/gu-was-a-worrier-a-neurotic-curmudgeon-if-he-had-a-headache-it-was-a/) [Max Brooks](https://sms4smile.com/quotes/author/max-brooks/) > [I'm a worrier. In the UK, if I'm known for anything, it's sort of for being cynical.](https://sms4smile.com/quotes/charlie-brooker/i-m-a-worrier-in-the-uk-if-i-m-known-for-anything-it-s-sort-of-for/) [Charlie Brooker](https://sms4smile.com/quotes/author/charlie-brooker/) > [I am neurotic, and I'm a worrier.](https://sms4smile.com/quotes/charlie-brooker/i-am-neurotic-and-i-m-a-worrier/) [Charlie Brooker](https://sms4smile.com/quotes/author/charlie-brooker/) > [Be a warrior, not a worrier.](https://sms4smile.com/quotes/anonymous/be-a-warrior-not-a-worrier/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I am a notorious and constant worrier. I'm worried if I'm not worried.](https://sms4smile.com/quotes/karla-crome/i-am-a-notorious-and-constant-worrier-i-m-worried-if-i-m-not-worried/) [Karla Crome](https://sms4smile.com/quotes/author/karla-crome/) > [When I'm not a warrior, I'm a worrier!](https://sms4smile.com/quotes/mishan-amithab-kasiparsad/when-i-m-not-a-warrior-i-m-a-worrier/) [Mishan Amithab Kasiparsad](https://sms4smile.com/quotes/author/mishan-amithab-kasiparsad/) > [Warrior, not worrier](https://sms4smile.com/quotes/raghib-clitso/warrior-not-worrier/) [Raghib Clitso](https://sms4smile.com/quotes/author/raghib-clitso/) > [I'm not a worrier. I like sleeping.](https://sms4smile.com/quotes/marco-pierre-white/i-m-not-a-worrier-i-like-sleeping/) [Marco Pierre White](https://sms4smile.com/quotes/author/marco-pierre-white/) ## More by Gregg Wallace > [We don't spend loads of money. I want to make sure that when I'm gone, my wife is looked after and financially safe.](https://sms4smile.com/quotes/gregg-wallace/we-don-t-spend-loads-of-money-i-want-to-make-sure-that-when-i-m-gone/) [Gregg Wallace](https://sms4smile.com/quotes/author/gregg-wallace/) > [I've always eaten out a lot as I live life on the road, so I never conceived of eating anything healthy.](https://sms4smile.com/quotes/gregg-wallace/i-ve-always-eaten-out-a-lot-as-i-live-life-on-the-road-so-i-never/) [Gregg Wallace](https://sms4smile.com/quotes/author/gregg-wallace/) > [My loves in life are food, history and rugby. I'd love to be a history professor or a rugby player but I prefer rugby…](https://sms4smile.com/quotes/gregg-wallace/my-loves-in-life-are-food-history-and-rugby-i-d-love-to-be-a-history/) [Gregg Wallace](https://sms4smile.com/quotes/author/gregg-wallace/) > [I've been portrayed as a womanising football hooligan, but I don't recognise that person.](https://sms4smile.com/quotes/gregg-wallace/i-ve-been-portrayed-as-a-womanising-football-hooligan-but-i-don-t/) [Gregg Wallace](https://sms4smile.com/quotes/author/gregg-wallace/) > [Don't cut out things you like - it will just make you miserable.](https://sms4smile.com/quotes/gregg-wallace/don-t-cut-out-things-you-like-it-will-just-make-you-miserable/) [Gregg Wallace](https://sms4smile.com/quotes/author/gregg-wallace/) > [Every household down my road in Peckham, south-east London, stunk of deep-fat frying and I'm sure every working-class home around the country was the…](https://sms4smile.com/quotes/gregg-wallace/every-household-down-my-road-in-peckham-south-east-london-stunk-of/) [Gregg Wallace](https://sms4smile.com/quotes/author/gregg-wallace/) > [I think it's a class thing. There are people that would honestly think Pret a Manger is healthier than Greggs. Why?](https://sms4smile.com/quotes/gregg-wallace/i-think-it-s-a-class-thing-there-are-people-that-would-honestly-think/) [Gregg Wallace](https://sms4smile.com/quotes/author/gregg-wallace/) > [I download music, I don't buy CDs any more, but I still buy DVDs.](https://sms4smile.com/quotes/gregg-wallace/i-download-music-i-don-t-buy-cds-any-more-but-i-still-buy-dvds/) [Gregg Wallace](https://sms4smile.com/quotes/author/gregg-wallace/) > [I'm needy, I need approval in everything I do.](https://sms4smile.com/quotes/gregg-wallace/i-m-needy-i-need-approval-in-everything-i-do/) [Gregg Wallace](https://sms4smile.com/quotes/author/gregg-wallace/) > [Filming for 'MasterChef' with the Royal Marine Commandos in the Arctic was the only time I've felt like planet Earth was trying to kill…](https://sms4smile.com/quotes/gregg-wallace/filming-for-masterchef-with-the-royal-marine-commandos-in-the-arctic/) [Gregg Wallace](https://sms4smile.com/quotes/author/gregg-wallace/) > [One drawback about judging on 'MasterChef' is that, as the series gets busier and busier and the food gets better, you take bigger and…](https://sms4smile.com/quotes/gregg-wallace/one-drawback-about-judging-on-masterchef-is-that-as-the-series-gets/) [Gregg Wallace](https://sms4smile.com/quotes/author/gregg-wallace/) > [I'm a technophobe, I just don't understand it.](https://sms4smile.com/quotes/gregg-wallace/i-m-a-technophobe-i-just-don-t-understand-it/) [Gregg Wallace](https://sms4smile.com/quotes/author/gregg-wallace/) > [Nothing beat that welcoming smell of fried food wafting into the hallway from the kitchen as I walked in from school as a kid.](https://sms4smile.com/quotes/gregg-wallace/nothing-beat-that-welcoming-smell-of-fried-food-wafting-into-the/) [Gregg Wallace](https://sms4smile.com/quotes/author/gregg-wallace/) > [On 'MasterChef' the critique always is about the food.](https://sms4smile.com/quotes/gregg-wallace/on-masterchef-the-critique-always-is-about-the-food/) [Gregg Wallace](https://sms4smile.com/quotes/author/gregg-wallace/) > [It's not up to us how people eat.](https://sms4smile.com/quotes/gregg-wallace/it-s-not-up-to-us-how-people-eat/) [Gregg Wallace](https://sms4smile.com/quotes/author/gregg-wallace/) [Explore all 100 Gregg Wallace quotes ](https://sms4smile.com/quotes/author/gregg-wallace/) ## More Always quotes > [I think performing has pretty much always been a part of me.](https://sms4smile.com/quotes/isa-briones/i-think-performing-has-pretty-much-always-been-a-part-of-me/) [Isa Briones](https://sms4smile.com/quotes/author/isa-briones/) > [I always thought if I was born 2000 years earlier, I would be a monk, probably carving a monastery or some giant pantheon buildings.](https://sms4smile.com/quotes/jenova-chen/i-always-thought-if-i-was-born-2000-years-earlier-i-would-be-a-monk/) [Jenova Chen](https://sms4smile.com/quotes/author/jenova-chen/) > [I always like a character who makes me laugh.](https://sms4smile.com/quotes/rachael-stirling/i-always-like-a-character-who-makes-me-laugh/) [Rachael Stirling](https://sms4smile.com/quotes/author/rachael-stirling/) > [It's always great to see old friends, especially those I have not been able to see in 15 months.](https://sms4smile.com/quotes/william-regal/it-s-always-great-to-see-old-friends-especially-those-i-have-not-been/) [William Regal](https://sms4smile.com/quotes/author/william-regal/) > [When you step out and do a song in a musical, the easier thing to do is make it funny. But when those transitions…](https://sms4smile.com/quotes/kelli-o-hara/when-you-step-out-and-do-a-song-in-a-musical-the-easier-thing-to-do/) [Kelli O'Hara](https://sms4smile.com/quotes/author/kelli-o-hara/) > [I have really good lateral movement. I've always had quick lateral movement.](https://sms4smile.com/quotes/austin-rivers/i-have-really-good-lateral-movement-i-ve-always-had-quick-lateral/) [Austin Rivers](https://sms4smile.com/quotes/author/austin-rivers/) > [There is something magical about being able to feel somebody. And that is something that has always moved me with music.](https://sms4smile.com/quotes/maria-brink/there-is-something-magical-about-being-able-to-feel-somebody-and-that/) [Maria Brink](https://sms4smile.com/quotes/author/maria-brink/) > [Mythology is something that always has opportunities to explore. 'It' has been on Earth for millions of years. He's been in contact with humans…](https://sms4smile.com/quotes/andy-muschietti/mythology-is-something-that-always-has-opportunities-to-explore-it/) [Andy Muschietti](https://sms4smile.com/quotes/author/andy-muschietti/) > [It's not writing in the traditional sense, but I've always said that the writing process continues on the set and even into the editing…](https://sms4smile.com/quotes/robert-b-weide/it-s-not-writing-in-the-traditional-sense-but-i-ve-always-said-that/) [Robert B. Weide](https://sms4smile.com/quotes/author/robert-b-weide/) > [I always watch my matches back 100 times afterwards because that's how I improve. This is something I've always done, even in NXT.](https://sms4smile.com/quotes/mandy-rose/i-always-watch-my-matches-back-100-times-afterwards-because-that-s/) [Mandy Rose](https://sms4smile.com/quotes/author/mandy-rose/) > [I've always been of the idea that is doesn't really matter where you are geographically - with 'Lonerism,' we made half the album in…](https://sms4smile.com/quotes/kevin-parker/i-ve-always-been-of-the-idea-that-is-doesn-t-really-matter-where-you/) [Kevin Parker](https://sms4smile.com/quotes/author/kevin-parker/) > [It's very easy to fool yourself that you're working, you know, when you're really not working very hard. I mean, I'm very lazy. So…](https://sms4smile.com/quotes/robert-caro/it-s-very-easy-to-fool-yourself-that-you-re-working-you-know-when-you/) [Robert Caro](https://sms4smile.com/quotes/author/robert-caro/) > [Whether it was Little League or playing with your brothers or sisters, that was always a problem. If I would lose - because I…](https://sms4smile.com/quotes/cal-ripken-jr/whether-it-was-little-league-or-playing-with-your-brothers-or-sisters/) [Cal Ripken, Jr](https://sms4smile.com/quotes/author/cal-ripken-jr/) > [I always say if you put someone from a small town into a big city for ten years, then when they go back, they'll…](https://sms4smile.com/quotes/mike-colter/i-always-say-if-you-put-someone-from-a-small-town-into-a-big-city-for/) [Mike Colter](https://sms4smile.com/quotes/author/mike-colter/) > [Bayern is always a team that can win the Champions League title in Europe.](https://sms4smile.com/quotes/lothar-matthaus/bayern-is-always-a-team-that-can-win-the-champions-league-title-in/) [Lothar Matthaus](https://sms4smile.com/quotes/author/lothar-matthaus/) Browse all 36,048 Always quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I've always been a worrier.", "creator": { "@type": "Person", "name": "Gregg Wallace" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/gregg-wallace/i-ve-always-been-a-worrier/", "about": { "@type": "Thing", "name": "Always" }, "@id": "https://sms4smile.com/quotes/gregg-wallace/i-ve-always-been-a-worrier/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/16d/gregg-wallace-5631_always_i-ve-always-been-a-worrier-2124192_2124192.jpg", "contentUrl": "https://sms4smile.com/quotes/i/16d/gregg-wallace-5631_always_i-ve-always-been-a-worrier-2124192_2124192.jpg", "url": "https://sms4smile.com/quotes/i/16d/gregg-wallace-5631_always_i-ve-always-been-a-worrier-2124192_2124192.jpg", "width": 1080, "height": 1080, "caption": "“I've always been a worrier.” — Gregg Wallace", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Gregg Wallace", "item": "https://sms4smile.com/quotes/author/gregg-wallace/" }, { "@type": "ListItem", "position": 4, "name": "I've always been a worrier.", "item": "https://sms4smile.com/quotes/gregg-wallace/i-ve-always-been-a-worrier/" } ], "@id": "https://sms4smile.com/quotes/gregg-wallace/i-ve-always-been-a-worrier/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```