--- title: "Meaning & Key Takeaway of: To heal the ancient battle between…" description: "\"To heal the ancient battle between darkness and light, we may find that it's less about defeating one or the other, and more about choosing our relatio..." image: "https://sms4smile.com/quotes/i/dcc/gregg-braden-15074_ancient_to-heal-the-ancient-battle-between-darkn_1319108.png" --- # To heal the ancient battle between darkness and light, we… ![“To heal the ancient battle between darkness and light, we may find that it's less about defeating one or the other, and more about choosing our relationship to both.” quote by Gregg Braden](https://sms4smile.com/quotes/i/dcc/gregg-braden-15074_ancient_to-heal-the-ancient-battle-between-darkn_1319108.png) [Download](https://sms4smile.com/quotes/i/dcc/gregg-braden-15074_ancient_to-heal-the-ancient-battle-between-darkn_1319108.png) [Open image](https://sms4smile.com/quotes/i/dcc/gregg-braden-15074_ancient_to-heal-the-ancient-battle-between-darkn_1319108.png) > “To heal the ancient battle between darkness and light, we may find that it's less about defeating one or the other, and more about choosing our relationship to both.” [Gregg Braden](https://sms4smile.com/quotes/author/gregg-braden/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Healing involves integrating both darkness and light rather than conquering one side. **In simple terms:** Balance both aspects for true healing. Key Takeaway Seek balance, not domination. Themes healing balance duality spirituality psychology Mood contemplative hopeful Type philosophical inspirational When to use this quote - personal crises - mental health counseling - spiritual retreats - conflict resolution Key Concepts integrative therapy inner work mind‑body connection Questions to Reflect On - How do you relate to both light and darkness? - What practices help you balance them? A Different Perspective Overemphasis on one side can cause imbalance. ★ ★ ★ ★ ★ No ratings yet [Ancient](https://sms4smile.com/quotes/about/ancient/) [Battle](https://sms4smile.com/quotes/about/battle/) [Battle Darkness](https://sms4smile.com/quotes/about/battle-darkness-1873507/) [Choosing Relationship](https://sms4smile.com/quotes/about/choosing-relationship-4390757/) [Darkness](https://sms4smile.com/quotes/about/darkness/) [Darkness And Light](https://sms4smile.com/quotes/about/darkness-and-light/) [Darkness Light](https://sms4smile.com/quotes/about/darkness-light/) [Heal](https://sms4smile.com/quotes/about/heal/) [Light](https://sms4smile.com/quotes/about/light/) [Light and darkness](https://sms4smile.com/quotes/about/light-and-darkness/) [Light Defeating](https://sms4smile.com/quotes/about/light-defeating-4390758/) [May](https://sms4smile.com/quotes/about/may/) [Our relationship](https://sms4smile.com/quotes/about/our-relationship/) [War](https://sms4smile.com/quotes/about/war/) ## Related quotes > [We are all of us walking a razor's edge between darkness and light.](https://sms4smile.com/quotes/ichabod/we-are-all-of-us-walking-a-razor-s-edge-between-darkness-and-light/) [Ichabod](https://sms4smile.com/quotes/author/ichabod/) > [We move in and out of darkness and light all our lives. Right now I'm pleased to be in the light.](https://sms4smile.com/quotes/neal-shusterman/we-move-in-and-out-of-darkness-and-light-all-our-lives-right-now-i-m/) [Neal Shusterman](https://sms4smile.com/quotes/author/neal-shusterman/) > [“So many couples act like five-year-old soccer players when it comes to the spiritual war that we find ourselves in. God calls us to…](https://sms4smile.com/quotes/francis-chan/so-many-couples-act-like-five-year-old-soccer-players-when-it-comes/) [Francis Chan](https://sms4smile.com/quotes/author/francis-chan/) > [“The greatest enemy we can face is ourselves, and the greatest battle is against the darkness within.”](https://sms4smile.com/quotes/derek-landy/the-greatest-enemy-we-can-face-is-ourselves-and-the-greatest-battle/) [Derek Landy](https://sms4smile.com/quotes/author/derek-landy/) > [“Gardens are made of darkness and light entwined.”](https://sms4smile.com/quotes/f-t-mckinstry/gardens-are-made-of-darkness-and-light-entwined/) [F.T. McKinstry](https://sms4smile.com/quotes/author/f-t-mckinstry/) > [“9If I take the wings of the dawn, If I dwell in the remotest part of the sea, 10Even there Thy hand will lead…](https://sms4smile.com/quotes/anonymous/9if-i-take-the-wings-of-the-dawn-if-i-dwell-in-the-remotest-part-of/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“The aura of his soul. She’d seen them before when she’d guided the dead. But she’d never seen one quite like this, darkness and…](https://sms4smile.com/quotes/eve-silver/the-aura-of-his-soul-she-d-seen-them-before-when-she-d-guided-the/) [Eve Silver](https://sms4smile.com/quotes/author/eve-silver/) > [...One thing you learn when you've lived as long as I have-people aren't all good, and people aren't all bad. We move in and…](https://sms4smile.com/quotes/neal-shusterman/one-thing-you-learn-when-you-ve-lived-as-long-as-i-have-people-aren-t/) [Neal Shusterman](https://sms4smile.com/quotes/author/neal-shusterman/) > [“...People aren't all good, and people aren't all bad. We move in and out of darkness and light all of our lives.”](https://sms4smile.com/quotes/neal-shusterman/people-aren-t-all-good-and-people-aren-t-all-bad-we-move-in-and-out-2/) [Neal Shusterman](https://sms4smile.com/quotes/author/neal-shusterman/) > [The dance between darkness and light will always remain, the stars and the moon will always need the darkness to be seen, the darkness…](https://sms4smile.com/quotes/c-joybell-c/the-dance-between-darkness-and-light-will-always-remain-the-stars-and/) [C. JoyBell C](https://sms4smile.com/quotes/author/c-joybell-c/) > [“REBEL by Tatyana Dias I have the might of separating the fight between darkness and light. With ashes that surpasses my sight, crime in…](https://sms4smile.com/quotes/susane-colasanti/rebel-by-tatyana-dias-i-have-the-might-of-separating-the-fight/) [Susane Colasanti](https://sms4smile.com/quotes/author/susane-colasanti/) > [“You are my star in the days of darkness; and light up my heart at all times.”](https://sms4smile.com/quotes/sir-kristian-goldmund-aumann/you-are-my-star-in-the-days-of-darkness-and-light-up-my-heart-at-all/) [sir kristian goldmund aumann](https://sms4smile.com/quotes/author/sir-kristian-goldmund-aumann/) > [“The darkness inside you allows for a more human experience. Giving you the very thing you lacked before: an insider’s knowledge of the two…](https://sms4smile.com/quotes/alyson-noel/the-darkness-inside-you-allows-for-a-more-human-experience-giving-you/) [Alyson Noel](https://sms4smile.com/quotes/author/alyson-noel/) > [“Between darkness and light there is truth.”](https://sms4smile.com/quotes/mande-matthews/between-darkness-and-light-there-is-truth/) [Mande Matthews](https://sms4smile.com/quotes/author/mande-matthews/) > [“To be sure, just because the darkness and the light are equally sacred does not mean we benefit by becoming complacent about the darkness…](https://sms4smile.com/quotes/tehya-sky/to-be-sure-just-because-the-darkness-and-the-light-are-equally-sacred/) [Tehya Sky](https://sms4smile.com/quotes/author/tehya-sky/) ## More by Gregg Braden > [The world around us is nothing more and nothing less than a mirror of what we have become from within.](https://sms4smile.com/quotes/gregg-braden/the-world-around-us-is-nothing-more-and-nothing-less-than-a-mirror-of/) [Gregg Braden](https://sms4smile.com/quotes/author/gregg-braden/) > [We are never more than a belief away from our greatest love, deepest healing, and most profound miracles.](https://sms4smile.com/quotes/gregg-braden/we-are-never-more-than-a-belief-away-from-our-greatest-love-deepest/) [Gregg Braden](https://sms4smile.com/quotes/author/gregg-braden/) > [When we feel we are powerless our ego most wants to change the things in our world. As we realize we have the power…](https://sms4smile.com/quotes/gregg-braden/when-we-feel-we-are-powerless-our-ego-most-wants-to-change-the-things/) [Gregg Braden](https://sms4smile.com/quotes/author/gregg-braden/) > [The prime rule of reality is that we must become in our lives what we choose to experience in the world.](https://sms4smile.com/quotes/gregg-braden/the-prime-rule-of-reality-is-that-we-must-become-in-our-lives-what-we/) [Gregg Braden](https://sms4smile.com/quotes/author/gregg-braden/) > [When a certain number of people come together and they choose at a moment in time to create a precise emotion in their hearts,…](https://sms4smile.com/quotes/gregg-braden/when-a-certain-number-of-people-come-together-and-they-choose-at-a/) [Gregg Braden](https://sms4smile.com/quotes/author/gregg-braden/) > [Through our thanks, we honor all possibilities and bring the ones we choose into this world.](https://sms4smile.com/quotes/gregg-braden/through-our-thanks-we-honor-all-possibilities-and-bring-the-ones-we/) [Gregg Braden](https://sms4smile.com/quotes/author/gregg-braden/) > [There can only be one solution to any problem: a change in attitude and in consciousness.](https://sms4smile.com/quotes/gregg-braden/there-can-only-be-one-solution-to-any-problem-a-change-in-attitude/) [Gregg Braden](https://sms4smile.com/quotes/author/gregg-braden/) > [The distinction between what is real and what is imaginary is not one that can be finely maintained ... all existing thing are ... imaginary.](https://sms4smile.com/quotes/gregg-braden/the-distinction-between-what-is-real-and-what-is-imaginary-is-not-one/) [Gregg Braden](https://sms4smile.com/quotes/author/gregg-braden/) > [Every time one person chooses a new way to respond to the challenges of life, each time an individual chooses a new option, that…](https://sms4smile.com/quotes/gregg-braden/every-time-one-person-chooses-a-new-way-to-respond-to-the-challenges/) [Gregg Braden](https://sms4smile.com/quotes/author/gregg-braden/) > [Perhaps one of the most powerful keys to determining our experience of the months ahead comes from a shift in thinking that invites us…](https://sms4smile.com/quotes/gregg-braden/perhaps-one-of-the-most-powerful-keys-to-determining-our-experience/) [Gregg Braden](https://sms4smile.com/quotes/author/gregg-braden/) > [Quantum science suggests the existence of many possible futures for each moment of our lives. Each future lies in a state of rest until…](https://sms4smile.com/quotes/gregg-braden/quantum-science-suggests-the-existence-of-many-possible-futures-for/) [Gregg Braden](https://sms4smile.com/quotes/author/gregg-braden/) > [To change the limitations of our personal pasts, our minds need a reason to change what we believe-and a good one at that.](https://sms4smile.com/quotes/gregg-braden/to-change-the-limitations-of-our-personal-pasts-our-minds-need-a/) [Gregg Braden](https://sms4smile.com/quotes/author/gregg-braden/) > [You can manifest the life you truly want with clear intention, emotional intelligence and imagination...like it or not, your life is what you have…](https://sms4smile.com/quotes/gregg-braden/you-can-manifest-the-life-you-truly-want-with-clear-intention/) [Gregg Braden](https://sms4smile.com/quotes/author/gregg-braden/) > [Feel the feeling as though the prayer has already been answered, and in that feeling we are speaking to the Forces of Creation, allowing…](https://sms4smile.com/quotes/gregg-braden/feel-the-feeling-as-though-the-prayer-has-already-been-answered-and/) [Gregg Braden](https://sms4smile.com/quotes/author/gregg-braden/) > [Just as ripples radiate from the place where a stone is thrown into a pool of water, our sometime-unconscious thoughts, feelings, emotions, and beliefs…](https://sms4smile.com/quotes/gregg-braden/just-as-ripples-radiate-from-the-place-where-a-stone-is-thrown-into-a/) [Gregg Braden](https://sms4smile.com/quotes/author/gregg-braden/) [Explore all 44 Gregg Braden quotes ](https://sms4smile.com/quotes/author/gregg-braden/) ## More Ancient quotes > [“We ought to know the history of our ancient ancestors.”](https://sms4smile.com/quotes/lailah-gifty-akita/we-ought-to-know-the-history-of-our-ancient-ancestors/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [In ancient times, those who wished to illuminate the world with virtue first brought order to their nations. Wishing to order well their nations,…](https://sms4smile.com/quotes/confucius/in-ancient-times-those-who-wished-to-illuminate-the-world-with-virtue/) [Confucius](https://sms4smile.com/quotes/author/confucius/) > [Ancient eyes had stared at me, filled with ancient grief. And something more. Something so alien and unexpected that I'd almost burst into tears.…](https://sms4smile.com/quotes/karen-marie-moning/ancient-eyes-had-stared-at-me-filled-with-ancient-grief-and-something/) [Karen Marie Moning](https://sms4smile.com/quotes/author/karen-marie-moning/) > [“Whenever I think about ancient cultures nostalgia seizes me. Perhaps this is nothing but envy of the sweet slowness of the history of that…](https://sms4smile.com/quotes/milan-kundera/whenever-i-think-about-ancient-cultures-nostalgia-seizes-me-perhaps/) [Milan Kundera](https://sms4smile.com/quotes/author/milan-kundera/) > [I don't know if I've come of age, but I'm certainly older now. I feel shrunken, as if there's a tiny ancient Oliver Tate…](https://sms4smile.com/quotes/joe-dunthorne/i-don-t-know-if-i-ve-come-of-age-but-i-m-certainly-older-now-i-feel/) [Joe Dunthorne](https://sms4smile.com/quotes/author/joe-dunthorne/) > [Tentatively I stood a great lump of wood on the chopping block and bought the axe down on it. It flew into two perfect…](https://sms4smile.com/quotes/helen-garner/tentatively-i-stood-a-great-lump-of-wood-on-the-chopping-block-and/) [Helen Garner](https://sms4smile.com/quotes/author/helen-garner/) > [Men must speak English who can write Sanskrit; they must speak a modern language who write, perchance, an ancient and universal one.](https://sms4smile.com/quotes/henry-david-thoreau/men-must-speak-english-who-can-write-sanskrit-they-must-speak-a/) [Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/) > [The Tao is the center of the universe, the good man's treasure, the bad man's refuge. Honors can be bought with fine words, respect…](https://sms4smile.com/quotes/laozi/the-tao-is-the-center-of-the-universe-the-good-man-s-treasure-the-bad/) [Laozi](https://sms4smile.com/quotes/author/laozi/) > [So too, monks, I saw the ancient path, the ancient road traveled by the Perfectly Enlightened Ones of the past. And what is that…](https://sms4smile.com/quotes/gautama-buddha/so-too-monks-i-saw-the-ancient-path-the-ancient-road-traveled-by-the/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [Ancient societies had anthropomorphic gods: a huge pantheon expanding into centuries of dynastic drama; fathers and sons, martyred heroes, star-crossed lovers, the deaths of…](https://sms4smile.com/quotes/tom-hiddleston/ancient-societies-had-anthropomorphic-gods-a-huge-pantheon-expanding/) [Tom Hiddleston](https://sms4smile.com/quotes/author/tom-hiddleston/) > [My life shall be free and broad and great, and I will not be the slave to the sense delights which chained my ancient…](https://sms4smile.com/quotes/jack-london/my-life-shall-be-free-and-broad-and-great-and-i-will-not-be-the-slave/) [Jack London](https://sms4smile.com/quotes/author/jack-london/) > [Those of us with this ancient compulsion to tell stories sometimes start with a single kernel of something.](https://sms4smile.com/quotes/edward-p-jones/those-of-us-with-this-ancient-compulsion-to-tell-stories-sometimes/) [Edward P. Jones](https://sms4smile.com/quotes/author/edward-p-jones/) > [All the stories I have told you are finally as useless as all ancient knowledge is to man and to us. Its images and…](https://sms4smile.com/quotes/anne-rice/all-the-stories-i-have-told-you-are-finally-as-useless-as-all-ancient/) [Anne Rice](https://sms4smile.com/quotes/author/anne-rice/) > [So what if I'm ninety-three? So what if I'm ancient and cranky and my body's a wreck? If they're willing to accept me and…](https://sms4smile.com/quotes/sara-gruen/so-what-if-i-m-ninety-three-so-what-if-i-m-ancient-and-cranky-and-my/) [Sara Gruen](https://sms4smile.com/quotes/author/sara-gruen/) > [Science has revealed a universe that is vast, ancient, violent, strange, and beautiful, a universe of almost infinite variety and possibility one in which…](https://sms4smile.com/quotes/leonard-mlodinow/science-has-revealed-a-universe-that-is-vast-ancient-violent-strange/) [Leonard Mlodinow](https://sms4smile.com/quotes/author/leonard-mlodinow/) [Browse all 2,415 Ancient quotes ](https://sms4smile.com/quotes/about/ancient/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "To heal the ancient battle between darkness and light, we may find that it's less about defeating one or the other, and more about choosing our relationship to both.", "creator": { "@type": "Person", "name": "Gregg Braden" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/gregg-braden/to-heal-the-ancient-battle-between-darkness-and-light-we-may-find/", "about": { "@type": "Thing", "name": "Ancient" }, "@id": "https://sms4smile.com/quotes/gregg-braden/to-heal-the-ancient-battle-between-darkness-and-light-we-may-find/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/dcc/gregg-braden-15074_ancient_to-heal-the-ancient-battle-between-darkn_1319108.png", "contentUrl": "https://sms4smile.com/quotes/i/dcc/gregg-braden-15074_ancient_to-heal-the-ancient-battle-between-darkn_1319108.png", "url": "https://sms4smile.com/quotes/i/dcc/gregg-braden-15074_ancient_to-heal-the-ancient-battle-between-darkn_1319108.png", "width": 1080, "height": 1080, "caption": "“To heal the ancient battle between darkness and light, we may find that it's less about defeating one or the…” — Gregg Braden", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Gregg Braden", "item": "https://sms4smile.com/quotes/author/gregg-braden/" }, { "@type": "ListItem", "position": 4, "name": "To heal the ancient battle between...", "item": "https://sms4smile.com/quotes/gregg-braden/to-heal-the-ancient-battle-between-darkness-and-light-we-may-find/" } ], "@id": "https://sms4smile.com/quotes/gregg-braden/to-heal-the-ancient-battle-between-darkness-and-light-we-may-find/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```