--- title: "Meaning & Key Takeaway of: I try to eat vegetarian, though I'm not…" description: "\"I try to eat vegetarian, though I'm not very good at it, and it's a work in progress. But we basically are what we eat. Eat fat, and there's fat in you..." image: "https://sms4smile.com/quotes/i/151/greg-van-eekhout-26306_basically_i-try-to-eat-vegetarian-though-i-m-not-v_1530665.png" --- # I try to eat vegetarian, though I'm not very good at it… ![“I try to eat vegetarian, though I'm not very good at it, and it's a work in progress. But we basically are what we eat. Eat fat, and there's fat in your body. Eat protein, and there's protein in your body. Eat magic, and there's magic in your body.” quote by Greg van Eekhout](https://sms4smile.com/quotes/i/151/greg-van-eekhout-26306_basically_i-try-to-eat-vegetarian-though-i-m-not-v_1530665.png) [Download](https://sms4smile.com/quotes/i/151/greg-van-eekhout-26306_basically_i-try-to-eat-vegetarian-though-i-m-not-v_1530665.png) [Open image](https://sms4smile.com/quotes/i/151/greg-van-eekhout-26306_basically_i-try-to-eat-vegetarian-though-i-m-not-v_1530665.png) > “I try to eat vegetarian, though I'm not very good at it, and it's a work in progress. But we basically are what we eat. Eat fat, and there's fat in your body. Eat protein, and there's protein in your body. Eat magic, and there's magic in your body.” [Greg van Eekhout](https://sms4smile.com/quotes/author/greg-van-eekhout/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Our dietary choices shape our physical and mental composition; what we consume becomes part of us. **In simple terms:** Food influences body and mind. Key Takeaway Choose foods that align with desired health and mindset. Themes nutrition self‑care identity habit formation Mood reflective determined Type advice personal motivational When to use this quote - planning meals - transitioning to plant‑based diet - managing cravings - monitoring health effects Key Concepts biochemistry mind‑body connection dietary psychology Questions to Reflect On - How does your current diet reflect your values? - What small change could improve your nutrition? A Different Perspective Changing diet is hard due to social habits, convenience, and cravings. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Food](https://sms4smile.com/quotes/about/food/) [Magic](https://sms4smile.com/quotes/about/magic/) [Progress](https://sms4smile.com/quotes/about/progress/) [Protein](https://sms4smile.com/quotes/about/protein/) [Vegetarian](https://sms4smile.com/quotes/about/vegetarian/) [Work](https://sms4smile.com/quotes/about/work/) [Work in progress](https://sms4smile.com/quotes/about/work-in-progress/) ## Related quotes > [I basically eat a lot of proteins, and I've been eating smaller portions of food. I try to eat all locally raised and organic…](https://sms4smile.com/quotes/norman-reedus/i-basically-eat-a-lot-of-proteins-and-i-ve-been-eating-smaller/) [Norman Reedus](https://sms4smile.com/quotes/author/norman-reedus/) > [For a slim, sexy body, it's important to eat protein every day - preferably at every meal. Be sure to ask about the origins…](https://sms4smile.com/quotes/suzanne-somers/for-a-slim-sexy-body-it-s-important-to-eat-protein-every-day/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [Whenever I meet with nutritionists, we discuss the idea of having everything in moderation and that people should eat protein or fiber when they…](https://sms4smile.com/quotes/dylan-lauren/whenever-i-meet-with-nutritionists-we-discuss-the-idea-of-having/) [Dylan Lauren](https://sms4smile.com/quotes/author/dylan-lauren/) > [What I do normally is I do the cardio, then I'll eat - protein shake, oatmeal, banana - then I'll hit the gym, and…](https://sms4smile.com/quotes/jinder-mahal/what-i-do-normally-is-i-do-the-cardio-then-i-ll-eat-protein-shake/) [Jinder Mahal](https://sms4smile.com/quotes/author/jinder-mahal/) > [I try to be active five to six times a week, and I keep very healthy, but I don't beat myself up on a…](https://sms4smile.com/quotes/rhea-seehorn/i-try-to-be-active-five-to-six-times-a-week-and-i-keep-very-healthy/) [Rhea Seehorn](https://sms4smile.com/quotes/author/rhea-seehorn/) > [I definitely don't like to eat a lot before I play. I don't like to play on a full stomach. Sometimes, if I'm feeling…](https://sms4smile.com/quotes/kawhi-leonard/i-definitely-don-t-like-to-eat-a-lot-before-i-play-i-don-t-like-to/) [Kawhi Leonard](https://sms4smile.com/quotes/author/kawhi-leonard/) > [I eat mostly organic, but I love macaroni and cheese, Mexican food, and egg-and-cheese croissants. So when I indulge, I eat protein and veggies…](https://sms4smile.com/quotes/marisa-miller/i-eat-mostly-organic-but-i-love-macaroni-and-cheese-mexican-food-and/) [Marisa Miller](https://sms4smile.com/quotes/author/marisa-miller/) > [I eat a protein-heavy diet.](https://sms4smile.com/quotes/salt-bae/i-eat-a-protein-heavy-diet/) [Salt Bae](https://sms4smile.com/quotes/author/salt-bae/) > [If I wanted to eat all the protein I need from food, I would have to eat something like 10 chickens per day. That…](https://sms4smile.com/quotes/junior-dos-santos/if-i-wanted-to-eat-all-the-protein-i-need-from-food-i-would-have-to/) [Junior dos Santos](https://sms4smile.com/quotes/author/junior-dos-santos/) > [What every human being should do is eat a vegetarian diet based on whole foods. Period. That's it. Animal protein is bad for you.…](https://sms4smile.com/quotes/roger-ebert/what-every-human-being-should-do-is-eat-a-vegetarian-diet-based-on/) [Roger Ebert](https://sms4smile.com/quotes/author/roger-ebert/) > [I know I have to run 20 more minutes if I eat ice cream. Basically, I eat everything, but I just do more training.](https://sms4smile.com/quotes/jackie-chan/i-know-i-have-to-run-20-more-minutes-if-i-eat-ice-cream-basically-i/) [Jackie Chan](https://sms4smile.com/quotes/author/jackie-chan/) > [Post-workout, I eat a protein-rich snack, like egg whites or chana, chicken, fish with some greens.](https://sms4smile.com/quotes/bhumi-pednekar/post-workout-i-eat-a-protein-rich-snack-like-egg-whites-or-chana/) [Bhumi Pednekar](https://sms4smile.com/quotes/author/bhumi-pednekar/) > [I've changed my diet a few times. Now I'm trying to eat more protein. I eat little meals throughout the day. I love food,…](https://sms4smile.com/quotes/michael-keaton/i-ve-changed-my-diet-a-few-times-now-i-m-trying-to-eat-more-protein-i/) [Michael Keaton](https://sms4smile.com/quotes/author/michael-keaton/) > [I eat vegetarian at home, so I always have yogurt and milk, eggs, whole wheat bread, whole grains. Lots of vegetables and fruit. Cereals…](https://sms4smile.com/quotes/maye-musk/i-eat-vegetarian-at-home-so-i-always-have-yogurt-and-milk-eggs-whole/) [Maye Musk](https://sms4smile.com/quotes/author/maye-musk/) > [I have a trainer who comes three times a week and just listens to me moan... and I keep fit and keep moving... and…](https://sms4smile.com/quotes/ringo-starr/i-have-a-trainer-who-comes-three-times-a-week-and-just-listens-to-me/) [Ringo Starr](https://sms4smile.com/quotes/author/ringo-starr/) ## More by Greg van Eekhout > [Being part of the original 'Star Wars' generation, I have always known a dark future.](https://sms4smile.com/quotes/greg-van-eekhout/being-part-of-the-original-star-wars-generation-i-have-always-known-a/) [Greg van Eekhout](https://sms4smile.com/quotes/author/greg-van-eekhout/) > [More than working toward the book's climax, I work toward the denouement. 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It's about expressing the idea that the world is going to start affecting…](https://sms4smile.com/quotes/greg-van-eekhout/middle-grade-fiction-to-me-is-really-about-emergence-of-self-it-s/) [Greg van Eekhout](https://sms4smile.com/quotes/author/greg-van-eekhout/) > [In everything I write, I'm always striving to hit the right mix of light and darkness, humor and pain, fun and seriousness.](https://sms4smile.com/quotes/greg-van-eekhout/in-everything-i-write-i-m-always-striving-to-hit-the-right-mix-of/) [Greg van Eekhout](https://sms4smile.com/quotes/author/greg-van-eekhout/) > [I feel lucky that my career so far has included books for adults and books for kids. They're equally important to me, and I…](https://sms4smile.com/quotes/greg-van-eekhout/i-feel-lucky-that-my-career-so-far-has-included-books-for-adults-and/) [Greg van Eekhout](https://sms4smile.com/quotes/author/greg-van-eekhout/) > [The stakes in my books tend to be kind of ridiculously high. 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Civilian planes can basically fly wherever they want in the world.](https://sms4smile.com/quotes/trevor-paglen/civilian-law-around-aviation-is-much-looser-than-those-governing/) [Trevor Paglen](https://sms4smile.com/quotes/author/trevor-paglen/) > [Nuclear DNA encodes all the proteins and enzymes that make you you, basically.](https://sms4smile.com/quotes/hendrik-poinar/nuclear-dna-encodes-all-the-proteins-and-enzymes-that-make-you-you/) [Hendrik Poinar](https://sms4smile.com/quotes/author/hendrik-poinar/) > [“I basically have nothing to offer to others. If you think about it, I don’t even have anything to offer myself.”](https://sms4smile.com/quotes/haruki-murakami/i-basically-have-nothing-to-offer-to-others-if-you-think-about-it-i/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) > [I have been performing in the street for more than 50 years: magic for basically 60 years, and the high wire 45 years. 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