--- title: "Meaning & Key Takeaway of: The only way to get back the confidence…" description: "\"The only way to get back the confidence is to play and win matches. You can practise as much as you like, but you need confidence that comes from playi..." image: "https://sms4smile.com/quotes/i/fb3/greg-rusedski-31062_athlete_the-only-way-to-get-back-the-confidence_2417008.png" --- # The only way to get back the confidence is to play and win… ![“The only way to get back the confidence is to play and win matches. You can practise as much as you like, but you need confidence that comes from playing and winning matches.” quote by Greg Rusedski](https://sms4smile.com/quotes/i/fb3/greg-rusedski-31062_athlete_the-only-way-to-get-back-the-confidence_2417008.png) [Download](https://sms4smile.com/quotes/i/fb3/greg-rusedski-31062_athlete_the-only-way-to-get-back-the-confidence_2417008.png) [Open image](https://sms4smile.com/quotes/i/fb3/greg-rusedski-31062_athlete_the-only-way-to-get-back-the-confidence_2417008.png) > “The only way to get back the confidence is to play and win matches. You can practise as much as you like, but you need confidence that comes from playing and winning matches.” [Greg Rusedski](https://sms4smile.com/quotes/author/greg-rusedski/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Confidence grows from actual success in competition, not just practice; winning reinforces self‑belief. **In simple terms:** Winning builds confidence more than practice alone. Key Takeaway Seek real challenges to boost confidence. Themes sports confidence performance Mood determined optimistic Type motivational practical When to use this quote - tournament play - match simulations - goal setting Key Concepts self‑efficacy competitive experience Questions to Reflect On - What small wins can you create? - How do you handle loss while maintaining confidence? A Different Perspective Overemphasis on winning can cause fear of failure. ★ ★ ★ ★ ★ No ratings yet [Athlete](https://sms4smile.com/quotes/about/athlete/) [Confidence](https://sms4smile.com/quotes/about/confidence/) [Play](https://sms4smile.com/quotes/about/play/) [Winning](https://sms4smile.com/quotes/about/winning/) ## Related quotes > [You need confidence to play under pressure.](https://sms4smile.com/quotes/unai-emery/you-need-confidence-to-play-under-pressure/) [Unai Emery](https://sms4smile.com/quotes/author/unai-emery/) > [It gives me a lot of confidence to play with my feet, and I have to be focused for 90 minutes.](https://sms4smile.com/quotes/alisson/it-gives-me-a-lot-of-confidence-to-play-with-my-feet-and-i-have-to-be/) [Alisson](https://sms4smile.com/quotes/author/alisson/) > [For a lot of guys in this league, it's confidence - once they play a year or two, they start to figure it out.](https://sms4smile.com/quotes/greg-oden/for-a-lot-of-guys-in-this-league-it-s-confidence-once-they-play-a/) [Greg Oden](https://sms4smile.com/quotes/author/greg-oden/) > [“In other words: master the form you want to operate in, get experience, be willing to be imperfect, and then develop the confidence to…](https://sms4smile.com/quotes/james-altucher/in-other-words-master-the-form-you-want-to-operate-in-get-experience/) [James Altucher](https://sms4smile.com/quotes/author/james-altucher/) > [I think for any QB, if you play with confidence you play well because you're confident in what you're doing; you're confident in where…](https://sms4smile.com/quotes/matt-cassel/i-think-for-any-qb-if-you-play-with-confidence-you-play-well-because/) [Matt Cassel](https://sms4smile.com/quotes/author/matt-cassel/) > [I love auditioning because I also get the confidence that I can play the character and the producer is aware of what I can…](https://sms4smile.com/quotes/radhika-madan/i-love-auditioning-because-i-also-get-the-confidence-that-i-can-play/) [Radhika Madan](https://sms4smile.com/quotes/author/radhika-madan/) > [I have a ton of confidence in myself. You have to, to play this position.](https://sms4smile.com/quotes/ryan-tannehill/i-have-a-ton-of-confidence-in-myself-you-have-to-to-play-this-position/) [Ryan Tannehill](https://sms4smile.com/quotes/author/ryan-tannehill/) > [When you don't have that confidence to play three, four hours with a good backhand against Rafa, is just matter of time to get…](https://sms4smile.com/quotes/juan-martin-del-potro/when-you-don-t-have-that-confidence-to-play-three-four-hours-with-a/) [Juan Martin del Potro](https://sms4smile.com/quotes/author/juan-martin-del-potro/) > [You have to master the ball, play with confidence and play with character and courage.](https://sms4smile.com/quotes/mike-phelan/you-have-to-master-the-ball-play-with-confidence-and-play-with/) [Mike Phelan](https://sms4smile.com/quotes/author/mike-phelan/) > [With one coach, you have a lot of confidence, and you play well. Then you go with another coach, and your confidence is zero.…](https://sms4smile.com/quotes/gerard-deulofeu/with-one-coach-you-have-a-lot-of-confidence-and-you-play-well-then/) [Gerard Deulofeu](https://sms4smile.com/quotes/author/gerard-deulofeu/) > [But basketball was always something I was good at, that I was passionate about. I just didn't have the confidence to play in front…](https://sms4smile.com/quotes/lil-b/but-basketball-was-always-something-i-was-good-at-that-i-was/) [Lil B](https://sms4smile.com/quotes/author/lil-b/) > [It was a great experience under Van Gaal. He gave you the confidence to go and play.](https://sms4smile.com/quotes/jesse-lingard/it-was-a-great-experience-under-van-gaal-he-gave-you-the-confidence/) [Jesse Lingard](https://sms4smile.com/quotes/author/jesse-lingard/) > [Women are always told, 'You're not going to make it, its too difficult, you can't do that, don't enter this competition, you'll never win…](https://sms4smile.com/quotes/zaha-hadid/women-are-always-told-you-re-not-going-to-make-it-its-too-difficult/) [Zaha Hadid](https://sms4smile.com/quotes/author/zaha-hadid/) > [You need to have that edge, you need to have that confidence, you need to have that absolute belief that you're - you're the…](https://sms4smile.com/quotes/magnus-carlsen/you-need-to-have-that-edge-you-need-to-have-that-confidence-you-need/) [Magnus Carlsen](https://sms4smile.com/quotes/author/magnus-carlsen/) > [“It's time to leave fear behind or you'll be robbed of your destiny. You don't need confidence in yourselves or in your own power.…](https://sms4smile.com/quotes/tessa-afshar/it-s-time-to-leave-fear-behind-or-you-ll-be-robbed-of-your-destiny/) [Tessa Afshar](https://sms4smile.com/quotes/author/tessa-afshar/) ## More by Greg Rusedski > [I'm really looking forward to getting back and winning some matches but I'm not thinking about the U.S. Open yet, just getting through my…](https://sms4smile.com/quotes/greg-rusedski/i-m-really-looking-forward-to-getting-back-and-winning-some-matches/) [Greg Rusedski](https://sms4smile.com/quotes/author/greg-rusedski/) > [You do it for the highs, when you're totally engrossed and everything's flowing and whatever you want, you get. It's like magic. That's why…](https://sms4smile.com/quotes/greg-rusedski/you-do-it-for-the-highs-when-you-re-totally-engrossed-and-everything/) [Greg Rusedski](https://sms4smile.com/quotes/author/greg-rusedski/) > [My biggest problem will be lack of match toughness but I am a positive, optimistic person.](https://sms4smile.com/quotes/greg-rusedski/my-biggest-problem-will-be-lack-of-match-toughness-but-i-am-a/) [Greg Rusedski](https://sms4smile.com/quotes/author/greg-rusedski/) > [You win any which way you can. You do what you have to do to get by. That's the way it works in any…](https://sms4smile.com/quotes/greg-rusedski/you-win-any-which-way-you-can-you-do-what-you-have-to-do-to-get-by/) [Greg Rusedski](https://sms4smile.com/quotes/author/greg-rusedski/) > [ I just look back on my season \[2004\] as a year where I've had to prove myself. I've had to fight all the way… ](https://sms4smile.com/quotes/greg-rusedski/i-just-look-back-on-my-season-2004-as-a-year-where-i-ve-had-to-prove/) [Greg Rusedski](https://sms4smile.com/quotes/author/greg-rusedski/) > [I'm happy in retirement.](https://sms4smile.com/quotes/greg-rusedski/i-m-happy-in-retirement/) [Greg Rusedski](https://sms4smile.com/quotes/author/greg-rusedski/) > [Basically, it's just fatigue, ... I've run out of gas a little bit. I've played a lot this summer, and the body's just telling…](https://sms4smile.com/quotes/greg-rusedski/basically-it-s-just-fatigue-i-ve-run-out-of-gas-a-little-bit-i-ve/) [Greg Rusedski](https://sms4smile.com/quotes/author/greg-rusedski/) > [It's about you. If you win, it's you; if you lose, it's you. Black and white. Nowhere to hide.](https://sms4smile.com/quotes/greg-rusedski/it-s-about-you-if-you-win-it-s-you-if-you-lose-it-s-you-black-and/) [Greg Rusedski](https://sms4smile.com/quotes/author/greg-rusedski/) > [I don't read all the newspapers.](https://sms4smile.com/quotes/greg-rusedski/i-don-t-read-all-the-newspapers/) [Greg Rusedski](https://sms4smile.com/quotes/author/greg-rusedski/) > [It is a big adjustment but I've always loved that old saying of Jack Nicklaus: 'I retired from golf to go to work.' That…](https://sms4smile.com/quotes/greg-rusedski/it-is-a-big-adjustment-but-i-ve-always-loved-that-old-saying-of-jack/) [Greg Rusedski](https://sms4smile.com/quotes/author/greg-rusedski/) > [The downside isn't really injury, fear of injury or the process of fighting back from injury. The downside, the very worst thing in the…](https://sms4smile.com/quotes/greg-rusedski/the-downside-isn-t-really-injury-fear-of-injury-or-the-process-of/) [Greg Rusedski](https://sms4smile.com/quotes/author/greg-rusedski/) > [It's not a break until you hold your serve.](https://sms4smile.com/quotes/greg-rusedski/it-s-not-a-break-until-you-hold-your-serve/) [Greg Rusedski](https://sms4smile.com/quotes/author/greg-rusedski/) > [When you're young, you don't know what you don't know, so it's easier to get into that magical thing.](https://sms4smile.com/quotes/greg-rusedski/when-you-re-young-you-don-t-know-what-you-don-t-know-so-it-s-easier/) [Greg Rusedski](https://sms4smile.com/quotes/author/greg-rusedski/) > [If I stay healthy and I'm playing good tennis I have as good a chance as anybody.](https://sms4smile.com/quotes/greg-rusedski/if-i-stay-healthy-and-i-m-playing-good-tennis-i-have-as-good-a-chance/) [Greg Rusedski](https://sms4smile.com/quotes/author/greg-rusedski/) > [You can't really describe how difficult it is to deal with. It is any athlete's worst nightmare to be accused of cheating by taking…](https://sms4smile.com/quotes/greg-rusedski/you-can-t-really-describe-how-difficult-it-is-to-deal-with-it-is-any/) [Greg Rusedski](https://sms4smile.com/quotes/author/greg-rusedski/) [Explore all 16 Greg Rusedski quotes ](https://sms4smile.com/quotes/author/greg-rusedski/) ## More Athlete quotes > [As a professional athlete and someone who has spent almost his entire life in boxing, not a day goes by when I don't think…](https://sms4smile.com/quotes/oscar-de-la-hoya/as-a-professional-athlete-and-someone-who-has-spent-almost-his-entire/) [Oscar De La Hoya](https://sms4smile.com/quotes/author/oscar-de-la-hoya/) > [I'd noticed him watching me for a year or so, especially when we'd play games where there was running or jumping.](https://sms4smile.com/quotes/jesse-owens/i-d-noticed-him-watching-me-for-a-year-or-so-especially-when-we-d/) [Jesse Owens](https://sms4smile.com/quotes/author/jesse-owens/) > [I have no physical genius about me. I can't dribble a ball and run at the same time, I can't do lay-ups - I'm…](https://sms4smile.com/quotes/rich-mullins/i-have-no-physical-genius-about-me-i-can-t-dribble-a-ball-and-run-at/) [Rich Mullins](https://sms4smile.com/quotes/author/rich-mullins/) > [I think cricket is there in Usain Bolt's blood. Since I got to watch from close quarters, it was amazing to see him run…](https://sms4smile.com/quotes/harbhajan-singh/i-think-cricket-is-there-in-usain-bolt-s-blood-since-i-got-to-watch/) [Harbhajan Singh](https://sms4smile.com/quotes/author/harbhajan-singh/) > [I think what bothers us about fighting sports isn't the damage to the athlete but the fact that you win by doing more harm…](https://sms4smile.com/quotes/jonathan-gottschall/i-think-what-bothers-us-about-fighting-sports-isn-t-the-damage-to-the/) [Jonathan Gottschall](https://sms4smile.com/quotes/author/jonathan-gottschall/) > [Athletes at all ages are bigger and stronger than ever before. And they are being encouraged - sometimes even incentivized, as we recently learned…](https://sms4smile.com/quotes/naveen-jain/athletes-at-all-ages-are-bigger-and-stronger-than-ever-before-and/) [Naveen Jain](https://sms4smile.com/quotes/author/naveen-jain/) > [I think life is full of challenges and problems. I don't believe that anyone is perfect. We all make mistakes. It's not a bed…](https://sms4smile.com/quotes/nigel-mansell/i-think-life-is-full-of-challenges-and-problems-i-don-t-believe-that/) [Nigel Mansell](https://sms4smile.com/quotes/author/nigel-mansell/) > [I'd never been much of an athlete, due to a physical condition I'd had since birth (unathleticism). Perhaps if there were a sport centered…](https://sms4smile.com/quotes/colson-whitehead/i-d-never-been-much-of-an-athlete-due-to-a-physical-condition-i-d-had/) [Colson Whitehead](https://sms4smile.com/quotes/author/colson-whitehead/) > [I didn't set out to be the first openly gay athlete playing in a major American team sport.](https://sms4smile.com/quotes/jason-collins/i-didn-t-set-out-to-be-the-first-openly-gay-athlete-playing-in-a/) [Jason Collins](https://sms4smile.com/quotes/author/jason-collins/) > [I like to push characters to extremes so they have to make really tough decisions and there is no life more extreme than that…](https://sms4smile.com/quotes/chris-cleave/i-like-to-push-characters-to-extremes-so-they-have-to-make-really/) [Chris Cleave](https://sms4smile.com/quotes/author/chris-cleave/) > [I don't want to say names, but there are certain companies I won't work with because of previous people they've worked with. I don't…](https://sms4smile.com/quotes/alex-morgan/i-don-t-want-to-say-names-but-there-are-certain-companies-i-won-t/) [Alex Morgan](https://sms4smile.com/quotes/author/alex-morgan/) > [We are like highly trained athletes, who never run a race.](https://sms4smile.com/quotes/paul-samuelson/we-are-like-highly-trained-athletes-who-never-run-a-race/) [Paul Samuelson](https://sms4smile.com/quotes/author/paul-samuelson/) > [There are only two options regarding commitment; you’re either in or you’re out.](https://sms4smile.com/quotes/pat-riley/there-are-only-two-options-regarding-commitment-you-re-either-in-or/) [Pat Riley](https://sms4smile.com/quotes/author/pat-riley/) > [I didn't aspire to be a good sport; 'champion' was good enough for me.](https://sms4smile.com/quotes/fred-perry/i-didn-t-aspire-to-be-a-good-sport-champion-was-good-enough-for-me/) [Fred Perry](https://sms4smile.com/quotes/author/fred-perry/) > [Treat yourself like an overweight, out of shape person and that's what you will be. Why not train and treat yourself like an athlete?](https://sms4smile.com/quotes/chalene-johnson/treat-yourself-like-an-overweight-out-of-shape-person-and-that-s-what/) [Chalene Johnson](https://sms4smile.com/quotes/author/chalene-johnson/) [Browse all 2,455 Athlete quotes ](https://sms4smile.com/quotes/about/athlete/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The only way to get back the confidence is to play and win matches. 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