--- title: "Meaning & Key Takeaway of: There is no pill, no drug, that can do…" description: "\"There is no pill, no drug, that can do for you what one hour of exercise can.\" — Greg LeMond" image: "https://sms4smile.com/quotes/i/013/greg-lemond-18034_can-do_there-is-no-pill-no-drug-that-can-do-for_2120703.png" --- # There is no pill, no drug, that can do for you what one… ![“There is no pill, no drug, that can do for you what one hour of exercise can.” quote by Greg LeMond](https://sms4smile.com/quotes/i/013/greg-lemond-18034_can-do_there-is-no-pill-no-drug-that-can-do-for_2120703.png) [Download](https://sms4smile.com/quotes/i/013/greg-lemond-18034_can-do_there-is-no-pill-no-drug-that-can-do-for_2120703.png) [Open image](https://sms4smile.com/quotes/i/013/greg-lemond-18034_can-do_there-is-no-pill-no-drug-that-can-do-for_2120703.png) > “There is no pill, no drug, that can do for you what one hour of exercise can.” [Greg LeMond](https://sms4smile.com/quotes/author/greg-lemond/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Physical activity provides health benefits that no medication can match. **In simple terms:** Exercise beats pills for health. Key Takeaway Prioritize daily exercise. Themes health fitness wellbeing Mood motivational energetic Type advice inspirational When to use this quote - weight management - mental health - chronic disease prevention - energy boost Key Concepts physiology habit formation Questions to Reflect On - How can you integrate an hour of movement into a busy day? - What health improvements have you noticed from regular exercise? A Different Perspective Exercise alone cannot cure all conditions; medical treatment may still be needed. ★ ★ ★ ★ ★ No ratings yet [Drug](https://sms4smile.com/quotes/about/drug/) [Exercise](https://sms4smile.com/quotes/about/exercise/) [Fitness](https://sms4smile.com/quotes/about/fitness/) ## Related quotes > [If you had half an hour of exercise this morning, you're in the right frame of mind to sit still and focus on this…](https://sms4smile.com/quotes/john-ratey/if-you-had-half-an-hour-of-exercise-this-morning-you-re-in-the-right/) [John Ratey](https://sms4smile.com/quotes/author/john-ratey/) > [What the heck is the point of doing an hour's exercise in a gym if all you end up with is a bucketload of…](https://sms4smile.com/quotes/angela-rippon/what-the-heck-is-the-point-of-doing-an-hour-s-exercise-in-a-gym-if/) [Angela Rippon](https://sms4smile.com/quotes/author/angela-rippon/) > [Half an hour of exercise in the morning makes for better interactions all day. Then a sound night of sleep gives me energy to…](https://sms4smile.com/quotes/tom-rath/half-an-hour-of-exercise-in-the-morning-makes-for-better-interactions/) [Tom Rath](https://sms4smile.com/quotes/author/tom-rath/) > [Tips-wise, I'd say drink as much water as possible, and I always think if you can do half an hour of exercise every day…](https://sms4smile.com/quotes/tamzin-outhwaite/tips-wise-i-d-say-drink-as-much-water-as-possible-and-i-always-think/) [Tamzin Outhwaite](https://sms4smile.com/quotes/author/tamzin-outhwaite/) > [A hypochondriac is one who has a pill for everything except what ails him.](https://sms4smile.com/quotes/mignon-mclaughlin/a-hypochondriac-is-one-who-has-a-pill-for-everything-except-what-ails/) [Mignon McLaughlin](https://sms4smile.com/quotes/author/mignon-mclaughlin/) > [The Pill Versus the Springhill Mine Disaster When you take your pill it's like a mine disaster. I think of all the people lost…](https://sms4smile.com/quotes/richard-brautigan/the-pill-versus-the-springhill-mine-disaster-when-you-take-your-pill/) [Richard Brautigan](https://sms4smile.com/quotes/author/richard-brautigan/) > [I hate taking pills. Like, I probably haven't taken a pill in over 10 years.](https://sms4smile.com/quotes/jaylen-brown/i-hate-taking-pills-like-i-probably-haven-t-taken-a-pill-in-over-10/) [Jaylen Brown](https://sms4smile.com/quotes/author/jaylen-brown/) > [She took each pill to escape what her life had become. Until she became numb.](https://sms4smile.com/quotes/patience/she-took-each-pill-to-escape-what-her-life-had-become-until-she/) Patience > [A sleeping pill will never take the place of a clear conscience.](https://sms4smile.com/quotes/eddie-cantor/a-sleeping-pill-will-never-take-the-place-of-a-clear-conscience/) [Eddie Cantor](https://sms4smile.com/quotes/author/eddie-cantor/) > [Consider the oddity of those drug commercials on television. Fifteen seconds of the purported therapeutic effort, followed by about 45 seconds of a rapidly…](https://sms4smile.com/quotes/charles-krauthammer/consider-the-oddity-of-those-drug-commercials-on-television-fifteen/) [Charles Krauthammer](https://sms4smile.com/quotes/author/charles-krauthammer/) > [I don't need a diet pill. I need something that gives you an electric shock when you reach for food.](https://sms4smile.com/quotes/joy-behar/i-don-t-need-a-diet-pill-i-need-something-that-gives-you-an-electric/) [Joy Behar](https://sms4smile.com/quotes/author/joy-behar/) > [The freedom of women was achieved by two things: One, the Pill. Two... by labour-saving devices like the washing machine. By science, not feminism.](https://sms4smile.com/quotes/doris-lessing/the-freedom-of-women-was-achieved-by-two-things-one-the-pill-two-by/) [Doris Lessing](https://sms4smile.com/quotes/author/doris-lessing/) > [It is in the interests of society to put the Pill into slot machines and to place cigarettes on prescription.](https://sms4smile.com/quotes/malcolm-potts/it-is-in-the-interests-of-society-to-put-the-pill-into-slot-machines/) [Malcolm Potts](https://sms4smile.com/quotes/author/malcolm-potts/) > [Life is a pill which none of us can bear to swallow without gilding.](https://sms4smile.com/quotes/samuel-johnson/life-is-a-pill-which-none-of-us-can-bear-to-swallow-without-gilding/) [Samuel Johnson](https://sms4smile.com/quotes/author/samuel-johnson/) > [A girl asks her doctor, "Doctor, I've forgotten to take my contradictory pill!" The doctor says: "Are you ignorant?" The girl says: "Yes, three…](https://sms4smile.com/quotes/frank-carson/a-girl-asks-her-doctor-doctor-i-ve-forgotten-to-take-my-contradictory/) [Frank Carson](https://sms4smile.com/quotes/author/frank-carson/) ## More by Greg LeMond > [I love downtown Seattle. It's a city that has all of the outdoor activities and is still a very cosmopolitan city.](https://sms4smile.com/quotes/greg-lemond/i-love-downtown-seattle-it-s-a-city-that-has-all-of-the-outdoor/) [Greg LeMond](https://sms4smile.com/quotes/author/greg-lemond/) > [I know I'll never feel that sensation of racing and winning again and that took a while to get used to. The Tour was…](https://sms4smile.com/quotes/greg-lemond/i-know-i-ll-never-feel-that-sensation-of-racing-and-winning-again-and/) [Greg LeMond](https://sms4smile.com/quotes/author/greg-lemond/) > [Perhaps the single most important element in mastering the techniques and tactics of racing is experience. But once you have the fundamentals, acquiring the…](https://sms4smile.com/quotes/greg-lemond/perhaps-the-single-most-important-element-in-mastering-the-techniques/) [Greg LeMond](https://sms4smile.com/quotes/author/greg-lemond/) > [Seattle is very similar to Minneapolis. I like the culture; I like the people. I raced a bike and won a national championship on…](https://sms4smile.com/quotes/greg-lemond/seattle-is-very-similar-to-minneapolis-i-like-the-culture-i-like-the/) [Greg LeMond](https://sms4smile.com/quotes/author/greg-lemond/) > [I used to trapshoot. I was actually a junior national champion. My parents are trapshooters, so I'm more into target stuff.](https://sms4smile.com/quotes/greg-lemond/i-used-to-trapshoot-i-was-actually-a-junior-national-champion-my/) [Greg LeMond](https://sms4smile.com/quotes/author/greg-lemond/) > [If Lance is clean, it is the greatest comeback in the history of sports. If he isn't, it would be the greatest fraud.](https://sms4smile.com/quotes/greg-lemond/if-lance-is-clean-it-is-the-greatest-comeback-in-the-history-of/) [Greg LeMond](https://sms4smile.com/quotes/author/greg-lemond/) > [There are few things that you can't do as long as you are willing to apply yourself.](https://sms4smile.com/quotes/greg-lemond/there-are-few-things-that-you-can-t-do-as-long-as-you-are-willing-to/) [Greg LeMond](https://sms4smile.com/quotes/author/greg-lemond/) > [I've always thought that travelling every day as a journalist on the Tour's got to be harder than actually racing.](https://sms4smile.com/quotes/greg-lemond/i-ve-always-thought-that-travelling-every-day-as-a-journalist-on-the/) [Greg LeMond](https://sms4smile.com/quotes/author/greg-lemond/) > [Testing, we will never do enough of it.](https://sms4smile.com/quotes/greg-lemond/testing-we-will-never-do-enough-of-it/) [Greg LeMond](https://sms4smile.com/quotes/author/greg-lemond/) > [There are so many people who have died of cycling, and that didn't happen when I was racing.](https://sms4smile.com/quotes/greg-lemond/there-are-so-many-people-who-have-died-of-cycling-and-that-didn-t/) [Greg LeMond](https://sms4smile.com/quotes/author/greg-lemond/) > [The problem with being a Tour de France winner is you always have that feeling of disappointment if you don't win again. That's the…](https://sms4smile.com/quotes/greg-lemond/the-problem-with-being-a-tour-de-france-winner-is-you-always-have/) [Greg LeMond](https://sms4smile.com/quotes/author/greg-lemond/) > [Even good people are obliged to deceive.](https://sms4smile.com/quotes/greg-lemond/even-good-people-are-obliged-to-deceive/) [Greg LeMond](https://sms4smile.com/quotes/author/greg-lemond/) > [It doesn't get any easier; you just get faster.](https://sms4smile.com/quotes/greg-lemond/it-doesn-t-get-any-easier-you-just-get-faster/) [Greg LeMond](https://sms4smile.com/quotes/author/greg-lemond/) > [I'm more optimistic about cycling right now than I've ever been.](https://sms4smile.com/quotes/greg-lemond/i-m-more-optimistic-about-cycling-right-now-than-i-ve-ever-been/) [Greg LeMond](https://sms4smile.com/quotes/author/greg-lemond/) > [It is cycling as a professional sport that represents the problem. It can transform someone into a liar.](https://sms4smile.com/quotes/greg-lemond/it-is-cycling-as-a-professional-sport-that-represents-the-problem-it/) [Greg LeMond](https://sms4smile.com/quotes/author/greg-lemond/) [Explore all 35 Greg LeMond quotes ](https://sms4smile.com/quotes/author/greg-lemond/) ## More Can do quotes > [Changes before your eyes, things you can do and things you can't. My attitude is always let it keep rolling.](https://sms4smile.com/quotes/terrence-malick/changes-before-your-eyes-things-you-can-do-and-things-you-can-t-my/) [Terrence Malick](https://sms4smile.com/quotes/author/terrence-malick/) > [The happy medium is television. And if you find a good suitor, you can do it for years. With movies, you roll the dice.…](https://sms4smile.com/quotes/bruce-campbell/the-happy-medium-is-television-and-if-you-find-a-good-suitor-you-can/) [Bruce Campbell](https://sms4smile.com/quotes/author/bruce-campbell/) > [If I had a million dollars, I just wouldn't just completely set back. I'd have to get out there and show my face to…](https://sms4smile.com/quotes/muddy-waters/if-i-had-a-million-dollars-i-just-wouldn-t-just-completely-set-back-i/) [Muddy Waters](https://sms4smile.com/quotes/author/muddy-waters/) > [Anybody can be Prince Charming one day a year, with the dinner and the flowers and all that. But you know what impresses me?…](https://sms4smile.com/quotes/ryan-howard/anybody-can-be-prince-charming-one-day-a-year-with-the-dinner-and-the/) [Ryan Howard](https://sms4smile.com/quotes/author/ryan-howard/) > [And if the mind thinks with a believing attitude one can do amazing things.](https://sms4smile.com/quotes/norman-vincent-peale/and-if-the-mind-thinks-with-a-believing-attitude-one-can-do-amazing/) [Norman Vincent Peale](https://sms4smile.com/quotes/author/norman-vincent-peale/) > [The amount of things you can do with a kettlebell is unsurpassed by any other training equipment - dumbbells, resistance machines, free weights.](https://sms4smile.com/quotes/laird-hamilton/the-amount-of-things-you-can-do-with-a-kettlebell-is-unsurpassed-by/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [It's nice when you've done enough movies that you can do your own anthology.](https://sms4smile.com/quotes/john-lithgow/it-s-nice-when-you-ve-done-enough-movies-that-you-can-do-your-own/) [John Lithgow](https://sms4smile.com/quotes/author/john-lithgow/) > [If people don't have their own vision, all they can do is 'sign-up' for someone else's.](https://sms4smile.com/quotes/peter-senge/if-people-don-t-have-their-own-vision-all-they-can-do-is-sign-up-for/) [Peter Senge](https://sms4smile.com/quotes/author/peter-senge/) > [The one thing that flies in the face of all human history and experience, is that the government can do a superior job than…](https://sms4smile.com/quotes/james-cook/the-one-thing-that-flies-in-the-face-of-all-human-history-and/) [James Cook](https://sms4smile.com/quotes/author/james-cook/) > [...what I can do is offer myself, wholehearted and present, to walk with the people I love through the fear and the mess. That's…](https://sms4smile.com/quotes/shauna-niequist/what-i-can-do-is-offer-myself-wholehearted-and-present-to-walk-with/) [Shauna Niequist](https://sms4smile.com/quotes/author/shauna-niequist/) > [Whether that's speaking up in your job or asking for a promotion or saying, 'I think I can do that.' Using your voice in…](https://sms4smile.com/quotes/maria-shriver/whether-that-s-speaking-up-in-your-job-or-asking-for-a-promotion-or/) [Maria Shriver](https://sms4smile.com/quotes/author/maria-shriver/) > [The average ordinary citizen can do a lot of different things when it comes to the climate crisis.](https://sms4smile.com/quotes/lawrence-bender/the-average-ordinary-citizen-can-do-a-lot-of-different-things-when-it/) [Lawrence Bender](https://sms4smile.com/quotes/author/lawrence-bender/) > [A professional is a man who can do his job when he doesn't feel like it. An amateur is a man who can't do…](https://sms4smile.com/quotes/james-agate/a-professional-is-a-man-who-can-do-his-job-when-he-doesn-t-feel-like/) [James Agate](https://sms4smile.com/quotes/author/james-agate/) > [The Lord gives and the Lord takes away, as it pleases him, for he can do all things.](https://sms4smile.com/quotes/homer/the-lord-gives-and-the-lord-takes-away-as-it-pleases-him-for-he-can/) [Homer](https://sms4smile.com/quotes/author/homer/) > [I'm not an educated man. I only know what I'm told, and I'm not told that much; I have no frame of reference for…](https://sms4smile.com/quotes/maynard-james-keenan/i-m-not-an-educated-man-i-only-know-what-i-m-told-and-i-m-not-told/) [Maynard James Keenan](https://sms4smile.com/quotes/author/maynard-james-keenan/) Browse all 5,673 Can do quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "There is no pill, no drug, that can do for you what one hour of exercise can.", "creator": { "@type": "Person", "name": "Greg LeMond" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/greg-lemond/there-is-no-pill-no-drug-that-can-do-for-you-what-one-hour-of/", "about": { "@type": "Thing", "name": "Can do" }, "@id": "https://sms4smile.com/quotes/greg-lemond/there-is-no-pill-no-drug-that-can-do-for-you-what-one-hour-of/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/013/greg-lemond-18034_can-do_there-is-no-pill-no-drug-that-can-do-for_2120703.png", "contentUrl": "https://sms4smile.com/quotes/i/013/greg-lemond-18034_can-do_there-is-no-pill-no-drug-that-can-do-for_2120703.png", "url": "https://sms4smile.com/quotes/i/013/greg-lemond-18034_can-do_there-is-no-pill-no-drug-that-can-do-for_2120703.png", "width": 1080, "height": 1080, "caption": "“There is no pill, no drug, that can do for you what one hour of exercise can.” — Greg LeMond", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Greg LeMond", "item": "https://sms4smile.com/quotes/author/greg-lemond/" }, { "@type": "ListItem", "position": 4, "name": "There is no pill, no drug,...", "item": "https://sms4smile.com/quotes/greg-lemond/there-is-no-pill-no-drug-that-can-do-for-you-what-one-hour-of/" } ], "@id": "https://sms4smile.com/quotes/greg-lemond/there-is-no-pill-no-drug-that-can-do-for-you-what-one-hour-of/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```