---
title: "Meaning & Key Takeaway of: 'm starting to get a swimming physique…"
description: "\"'m starting to get a swimming physique, which I'm very pleased about, because for me that's the most appealing male physique. It's not show-y off-y Mr ..."
image: "https://sms4smile.com/quotes/i/637/greg-james-37075_athletic_m-starting-to-get-a-swimming-physique-wh_1123367.jpg"
---

#  'm starting to get a swimming physique, which I'm very…

![“'m starting to get a swimming physique, which I'm very pleased about, because for me that's the most appealing male physique. It's not show-y off-y Mr Muscle, &quot;Look how much I can bench.&quot; It's just a real lean, athletic figure and it doesn't look like you try too hard. When you see people who have…” quote by Greg James](https://sms4smile.com/quotes/i/637/greg-james-37075_athletic_m-starting-to-get-a-swimming-physique-wh_1123367.jpg)   [Download](https://sms4smile.com/quotes/i/637/greg-james-37075_athletic_m-starting-to-get-a-swimming-physique-wh_1123367.jpg) [Open image](https://sms4smile.com/quotes/i/637/greg-james-37075_athletic_m-starting-to-get-a-swimming-physique-wh_1123367.jpg)

> “'m starting to get a swimming physique, which I'm very pleased about, because for me that's the most appealing male physique. It's not show-y off-y Mr Muscle, "Look how much I can bench." It's just a real lean, athletic figure and it doesn't look like you try too hard. When you see people who have huge biceps, it looks like they're in the gym all day. But I think there's a difference between looking muscly and being fit.”

[Greg James](https://sms4smile.com/quotes/author/greg-james/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

The speaker values a natural, lean, athletic body over exaggerated muscle size, seeing it as more authentic and appealing.

**In simple terms:** Lean athletic look is preferred over huge muscles.

Key Takeaway

Aim for functional fitness, not just size.

Themes

fitness body image authenticity health self-perception

Mood

confident reflective

Type

motivational philosophical

When to use this quote

- gym routines
- personal training
- social media influence
- health assessments

Key Concepts

muscle hypertrophy lean mass aesthetic standards functional training

Questions to Reflect On

- Do you prioritize function over form?
- How does societal pressure affect your fitness goals?

A Different Perspective

Overemphasis on appearance can neglect health or performance goals.

★ ★ ★ ★ ★   No ratings yet

[Athletic](https://sms4smile.com/quotes/about/athletic/) [Benches](https://sms4smile.com/quotes/about/benches/) [Biceps](https://sms4smile.com/quotes/about/biceps/) [Differences](https://sms4smile.com/quotes/about/differences/) [Figures](https://sms4smile.com/quotes/about/figures/) [Fit](https://sms4smile.com/quotes/about/fit/) [Gym](https://sms4smile.com/quotes/about/gym/) [Hard](https://sms4smile.com/quotes/about/hard/) [Huge](https://sms4smile.com/quotes/about/huge/) [I can](https://sms4smile.com/quotes/about/i-can/) [Like you](https://sms4smile.com/quotes/about/like-you/) [Looks](https://sms4smile.com/quotes/about/looks/) [Male Physique](https://sms4smile.com/quotes/about/male-physique-3050403/) [Males](https://sms4smile.com/quotes/about/males/) [Muscle Look](https://sms4smile.com/quotes/about/muscle-look-3050405/) [Muscles](https://sms4smile.com/quotes/about/muscles/) [People](https://sms4smile.com/quotes/about/people/) [Physique](https://sms4smile.com/quotes/about/physique/) [Physique Mr](https://sms4smile.com/quotes/about/physique-mr-3050404/) [Real](https://sms4smile.com/quotes/about/real/) [Shows](https://sms4smile.com/quotes/about/shows/) [Starting](https://sms4smile.com/quotes/about/starting/) [Swimming](https://sms4smile.com/quotes/about/swimming/) [Swimming Physique](https://sms4smile.com/quotes/about/swimming-physique-3050402/) [Thinking](https://sms4smile.com/quotes/about/thinking/) [Trying](https://sms4smile.com/quotes/about/trying/)

## Related quotes

> [In my opinion, Armani, better than any other designer, does great things for the female form. And a pair of Levis does great things…](https://sms4smile.com/quotes/sandra-brown/in-my-opinion-armani-better-than-any-other-designer-does-great-things/)

[Sandra Brown](https://sms4smile.com/quotes/author/sandra-brown/)

> [You can't work on the biceps and ignore the rest of the body, and you can't just say one issue is important when you…](https://sms4smile.com/quotes/sophia-bush/you-can-t-work-on-the-biceps-and-ignore-the-rest-of-the-body-and-you/)

[Sophia Bush](https://sms4smile.com/quotes/author/sophia-bush/)

> [The greatest feeling you can get in a gym or the most satisfying feeling you can get in the gym is the pump. Let's…](https://sms4smile.com/quotes/arnold-schwarzenegger/the-greatest-feeling-you-can-get-in-a-gym-or-the-most-satisfying/)

[Arnold Schwarzenegger](https://sms4smile.com/quotes/author/arnold-schwarzenegger/)

> [How does Parker’s body compare with yours ” Great. A pop quiz I thought recognizing his transition into lecture mode. “How does Parker’s body…](https://sms4smile.com/quotes/rachel-vincent/how-does-parker-s-body-compare-with-yours-great-a-pop-quiz-i-thought/)

[Rachel Vincent](https://sms4smile.com/quotes/author/rachel-vincent/)

> [Most people make the mistake of over-training the biceps and under-training the triceps.](https://sms4smile.com/quotes/harley-pasternak/most-people-make-the-mistake-of-over-training-the-biceps-and-under/)

[Harley Pasternak](https://sms4smile.com/quotes/author/harley-pasternak/)

> [I never set limits or created mental barriers. You may have read that I imagined my biceps as big as mountain peaks when I…](https://sms4smile.com/quotes/arnold-schwarzenegger/i-never-set-limits-or-created-mental-barriers-you-may-have-read-that/)

[Arnold Schwarzenegger](https://sms4smile.com/quotes/author/arnold-schwarzenegger/)

> [With all due respect, I don't think that having eight-pack abs or 21-inch biceps matter.](https://sms4smile.com/quotes/vikrant-massey/with-all-due-respect-i-don-t-think-that-having-eight-pack-abs-or-21/)

[Vikrant Massey](https://sms4smile.com/quotes/author/vikrant-massey/)

> [Just because your triceps have fallen behind your biceps, doesn't mean you should back off your triceps workouts.](https://sms4smile.com/quotes/ronnie-coleman/just-because-your-triceps-have-fallen-behind-your-biceps-doesn-t-mean/)

[Ronnie Coleman](https://sms4smile.com/quotes/author/ronnie-coleman/)

> [I don't have a tuxedo that fits anymore because my chest and my biceps are too big.](https://sms4smile.com/quotes/charlie-sheen/i-don-t-have-a-tuxedo-that-fits-anymore-because-my-chest-and-my/)

[Charlie Sheen](https://sms4smile.com/quotes/author/charlie-sheen/)

> [I found enormous opposition to my religion. It's like if you want to strengthen your biceps, you lift heavy weight, as heavy as you…](https://sms4smile.com/quotes/ricardo-montalban/i-found-enormous-opposition-to-my-religion-it-s-like-if-you-want-to/)

[Ricardo Montalban](https://sms4smile.com/quotes/author/ricardo-montalban/)

> [For offensive line play, it all starts from the ground up. Being able to use your strength in your legs, your hips, it all…](https://sms4smile.com/quotes/jason-kelce/for-offensive-line-play-it-all-starts-from-the-ground-up-being-able/)

[Jason Kelce](https://sms4smile.com/quotes/author/jason-kelce/)

> [“Gone are the days when 19-inch biceps would once command respect. A Jedi doesn’t walk around with their arms flexed and with a thousand…](https://sms4smile.com/quotes/stephen-richards/gone-are-the-days-when-19-inch-biceps-would-once-command-respect-a/)

[Stephen Richards](https://sms4smile.com/quotes/author/stephen-richards/)

> [ I've always liked walking; that's one of my favorite things to do, and I try to walk every day. \[In Washington, D.C.\] I can't… ](https://sms4smile.com/quotes/laura-bush/i-ve-always-liked-walking-that-s-one-of-my-favorite-things-to-do-and/)

[Laura Bush](https://sms4smile.com/quotes/author/laura-bush/)

> [For my workout, I'm up at 4am. I say my prayers, count my blessings, and I work out right away. I just get it…](https://sms4smile.com/quotes/richard-simmons/for-my-workout-i-m-up-at-4am-i-say-my-prayers-count-my-blessings-and/)

[Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/)

> [I see the most change in my body through exercise. They say diet determines your weight, and exercise determines your shape - I find…](https://sms4smile.com/quotes/hannah-bronfman/i-see-the-most-change-in-my-body-through-exercise-they-say-diet/)

[Hannah Bronfman](https://sms4smile.com/quotes/author/hannah-bronfman/)

## More by Greg James

> [ I just have to deal with it \[injuries\] if and when problems happen. It's obviously a concern and I've been very careful with my… ](https://sms4smile.com/quotes/greg-james/i-just-have-to-deal-with-it-injuries-if-and-when-problems-happen-it-s/)

[Greg James](https://sms4smile.com/quotes/author/greg-james/)

> [There's a balance and I feel very, very strong and very, very fit at the moment. There's no - touch wood - niggles at…](https://sms4smile.com/quotes/greg-james/there-s-a-balance-and-i-feel-very-very-strong-and-very-very-fit-at/)

[Greg James](https://sms4smile.com/quotes/author/greg-james/)

> [The transitions will be tough because of the nature of a triathlon, you have to get changed and dry off or whatever. But this…](https://sms4smile.com/quotes/greg-james/the-transitions-will-be-tough-because-of-the-nature-of-a-triathlon/)

[Greg James](https://sms4smile.com/quotes/author/greg-james/)

> [I've always been a decent runner so I've never been massively unfit, but for this I've got stronger. I've got rid of a bit…](https://sms4smile.com/quotes/greg-james/i-ve-always-been-a-decent-runner-so-i-ve-never-been-massively-unfit/)

[Greg James](https://sms4smile.com/quotes/author/greg-james/)

> [Also it'll be unbelievably cold in there and the thing I'm probably most worried about is my face. That sounds silly but it's very…](https://sms4smile.com/quotes/greg-james/also-it-ll-be-unbelievably-cold-in-there-and-the-thing-i-m-probably/)

[Greg James](https://sms4smile.com/quotes/author/greg-james/)

> [What's most troubling is the open water swim. It's windy, the waves are getting in your face and the water is a bit dirty.…](https://sms4smile.com/quotes/greg-james/what-s-most-troubling-is-the-open-water-swim-it-s-windy-the-waves-are/)

[Greg James](https://sms4smile.com/quotes/author/greg-james/)

> [You wouldn't run a marathon the day before you run a marathon, you need to leave some sort of surprise for your body.](https://sms4smile.com/quotes/greg-james/you-wouldn-t-run-a-marathon-the-day-before-you-run-a-marathon-you/)

[Greg James](https://sms4smile.com/quotes/author/greg-james/)

> [At the end of October I started doing a bit more swimming and learning how to swim properly, because I hadn't really done it…](https://sms4smile.com/quotes/greg-james/at-the-end-of-october-i-started-doing-a-bit-more-swimming-and/)

[Greg James](https://sms4smile.com/quotes/author/greg-james/)

> [“It’s a milkshake, sir,”](https://sms4smile.com/quotes/greg-james/it-s-a-milkshake-sir/)

[Greg James](https://sms4smile.com/quotes/author/greg-james/)

> [“Strength is not merely proved by how much blood one has spilt, how many foes defeated, or how many battles won. Sometimes, living day-to-day,…](https://sms4smile.com/quotes/greg-james/strength-is-not-merely-proved-by-how-much-blood-one-has-spilt-how/)

[Greg James](https://sms4smile.com/quotes/author/greg-james/)

> [There's going to be a lot of eating. My listeners have tweeted me and said "You've just got to keep eating, keep your energy…](https://sms4smile.com/quotes/greg-james/there-s-going-to-be-a-lot-of-eating-my-listeners-have-tweeted-me-and/)

[Greg James](https://sms4smile.com/quotes/author/greg-james/)

[Explore all 12 Greg James quotes ](https://sms4smile.com/quotes/author/greg-james/)

## More Athletic quotes

> [There are only two options regarding commitment; you’re either in or you’re out.](https://sms4smile.com/quotes/pat-riley/there-are-only-two-options-regarding-commitment-you-re-either-in-or/)

[Pat Riley](https://sms4smile.com/quotes/author/pat-riley/)

> [I had no musical or athletic ability, and I wasn't particularly good looking. Comedy was something I could do for attention.](https://sms4smile.com/quotes/doug-stanhope/i-had-no-musical-or-athletic-ability-and-i-wasn-t-particularly-good/)

[Doug Stanhope](https://sms4smile.com/quotes/author/doug-stanhope/)

> [I'm pretty cautious and not very athletic, so I've only had really dumb injuries, like sprained ankles and allergic reactions. I did have to…](https://sms4smile.com/quotes/mara-wilson/i-m-pretty-cautious-and-not-very-athletic-so-i-ve-only-had-really/)

[Mara Wilson](https://sms4smile.com/quotes/author/mara-wilson/)

> [I love finding something. For me it's not just about the athletic challenge, it's about finding new things. When I'm not doing that in…](https://sms4smile.com/quotes/chris-sharma/i-love-finding-something-for-me-it-s-not-just-about-the-athletic/)

[Chris Sharma](https://sms4smile.com/quotes/author/chris-sharma/)

> [Players at the top level are generally more athletic, stronger and more thoughtful. They have a quicker turn of pace but more than anything…](https://sms4smile.com/quotes/glenn-murray/players-at-the-top-level-are-generally-more-athletic-stronger-and/)

[Glenn Murray](https://sms4smile.com/quotes/author/glenn-murray/)

> [Natural talent only determines the limits of your athletic potential. It's dedication and a willingness to discipline your life that makes you great.](https://sms4smile.com/quotes/billie-jean-king/natural-talent-only-determines-the-limits-of-your-athletic-potential/)

[Billie Jean King](https://sms4smile.com/quotes/author/billie-jean-king/)

> [I was very, very large as a kid and never athletic, and my home life was a little upside down and I never felt…](https://sms4smile.com/quotes/brad-garrett/i-was-very-very-large-as-a-kid-and-never-athletic-and-my-home-life/)

[Brad Garrett](https://sms4smile.com/quotes/author/brad-garrett/)

> [There are a lot of athletic trends that I don't have. I feel like I have a bigger heart and desire than most people…](https://sms4smile.com/quotes/peyton-hillis/there-are-a-lot-of-athletic-trends-that-i-don-t-have-i-feel-like-i/)

[Peyton Hillis](https://sms4smile.com/quotes/author/peyton-hillis/)

> [If you only ever give 90% in training then you will only ever give 90% when it matters.](https://sms4smile.com/quotes/michael-owen/if-you-only-ever-give-90-in-training-then-you-will-only-ever-give-90/)

[Michael Owen](https://sms4smile.com/quotes/author/michael-owen/)

> [Most amateurs are so worried about mis-hitting the shot or hitting it off line, they don't make an aggressive move. You'd be surprised how…](https://sms4smile.com/quotes/keegan-bradley/most-amateurs-are-so-worried-about-mis-hitting-the-shot-or-hitting-it/)

[Keegan Bradley](https://sms4smile.com/quotes/author/keegan-bradley/)

> [I do a lot of things well, I'm very athletic, I play against guys who are also very athletic.](https://sms4smile.com/quotes/andrew-wiggins/i-do-a-lot-of-things-well-i-m-very-athletic-i-play-against-guys-who/)

[Andrew Wiggins](https://sms4smile.com/quotes/author/andrew-wiggins/)

> [I do have high expectations for Alex Riley. He seems athletic, articulate and intelligent. Only time will tell how far he goes, but Riley…](https://sms4smile.com/quotes/jim-ross/i-do-have-high-expectations-for-alex-riley-he-seems-athletic/)

[Jim Ross](https://sms4smile.com/quotes/author/jim-ross/)

> [Love is when you realize that he's as sexy as Woody Allen, as smart as Jimmy Connors, as funny as Ralph Nader, as athletic…](https://sms4smile.com/quotes/judith-viorst/love-is-when-you-realize-that-he-s-as-sexy-as-woody-allen-as-smart-as/)

[Judith Viorst](https://sms4smile.com/quotes/author/judith-viorst/)

> [The five S's of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.](https://sms4smile.com/quotes/ken-doherty/the-five-s-s-of-sports-training-are-stamina-speed-strength-skill-and/)

[Ken Doherty](https://sms4smile.com/quotes/author/ken-doherty/)

> [Sex, whatever else it is, is an athletic skill. The more you practice, the more you can, the more you want to, the more…](https://sms4smile.com/quotes/robert-a-heinlein/sex-whatever-else-it-is-is-an-athletic-skill-the-more-you-practice/)

[Robert A. Heinlein](https://sms4smile.com/quotes/author/robert-a-heinlein/)

[Browse all 619 Athletic quotes ](https://sms4smile.com/quotes/about/athletic/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "'m starting to get a swimming physique, which I'm very pleased about, because for me that's the most appealing male physique. It's not show-y off-y Mr Muscle, \"Look how much I can bench.\" It's just a real lean, athletic figure and it doesn't look like you try too hard. When you see people who have huge biceps, it looks like they're in the gym all day. But I think there's a difference between looking muscly and being fit.",
            "creator": {
                "@type": "Person",
                "name": "Greg James"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/greg-james/m-starting-to-get-a-swimming-physique-which-i-m-very-pleased-about/",
            "about": {
                "@type": "Thing",
                "name": "Athletic"
            },
            "@id": "https://sms4smile.com/quotes/greg-james/m-starting-to-get-a-swimming-physique-which-i-m-very-pleased-about/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/637/greg-james-37075_athletic_m-starting-to-get-a-swimming-physique-wh_1123367.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/637/greg-james-37075_athletic_m-starting-to-get-a-swimming-physique-wh_1123367.jpg",
                "url": "https://sms4smile.com/quotes/i/637/greg-james-37075_athletic_m-starting-to-get-a-swimming-physique-wh_1123367.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“'m starting to get a swimming physique, which I'm very pleased about, because for me that's the most…” — Greg James",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Greg James",
                    "item": "https://sms4smile.com/quotes/author/greg-james/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "'m starting to get a swimming...",
                    "item": "https://sms4smile.com/quotes/greg-james/m-starting-to-get-a-swimming-physique-which-i-m-very-pleased-about/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/greg-james/m-starting-to-get-a-swimming-physique-which-i-m-very-pleased-about/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
