--- title: "Meaning & Key Takeaway of: It goes back to the if identity becomes…" description: "\"It goes back to the if identity becomes your achievement, what do you do, this is what happens? And I do think it leads to psychological disorders. You..." image: "https://sms4smile.com/quotes/i/2e8/greg-gutfeld-1129_about-yourself_it-goes-back-to-the-if-identity-becomes_1160986.png" --- # It goes back to the if identity becomes your achievement… ![“It goes back to the if identity becomes your achievement, what do you do, this is what happens? And I do think it leads to psychological disorders. You have to start doing things and stop thinking about yourself.” quote by Greg Gutfeld](https://sms4smile.com/quotes/i/2e8/greg-gutfeld-1129_about-yourself_it-goes-back-to-the-if-identity-becomes_1160986.png) [Download](https://sms4smile.com/quotes/i/2e8/greg-gutfeld-1129_about-yourself_it-goes-back-to-the-if-identity-becomes_1160986.png) [Open image](https://sms4smile.com/quotes/i/2e8/greg-gutfeld-1129_about-yourself_it-goes-back-to-the-if-identity-becomes_1160986.png) > “It goes back to the if identity becomes your achievement, what do you do, this is what happens? And I do think it leads to psychological disorders. You have to start doing things and stop thinking about yourself.” [Greg Gutfeld](https://sms4smile.com/quotes/author/greg-gutfeld/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. When self‑identity is treated as a goal, it can cause mental distress; action beats rumination. **In simple terms:** Obsessing over identity harms mental health; act instead of overthinking. Key Takeaway Prioritize actions over self‑analysis. Themes identity mental health action self‑awareness Mood reflective motivational Type advice philosophical When to use this quote - career decisions - personal growth - creative projects - social interactions Key Concepts psychology self‑concept behavioral activation Questions to Reflect On - How does focusing on actions improve wellbeing? - What habits can replace self‑critical thoughts? A Different Perspective Overemphasis on identity may ignore systemic factors affecting mental health. ★ ★ ★ ★ ★ No ratings yet [About yourself](https://sms4smile.com/quotes/about/about-yourself/) [Achievement](https://sms4smile.com/quotes/about/achievement/) [Identity](https://sms4smile.com/quotes/about/identity/) [Psychological](https://sms4smile.com/quotes/about/psychological/) [Psychological disorders](https://sms4smile.com/quotes/about/psychological-disorders/) [Success](https://sms4smile.com/quotes/about/success/) [Thinking](https://sms4smile.com/quotes/about/thinking/) [Thinking about yourself](https://sms4smile.com/quotes/about/thinking-about-yourself/) ## Related quotes > [When you stop thinking about yourself all the time, a certain sense of repose overtakes you.](https://sms4smile.com/quotes/leonard-cohen/when-you-stop-thinking-about-yourself-all-the-time-a-certain-sense-of/) [Leonard Cohen](https://sms4smile.com/quotes/author/leonard-cohen/) > [When you are so obsessed with identity politics it's not healthy because you're constantly worried about how you're perceived as opposed to your achievements.…](https://sms4smile.com/quotes/greg-gutfeld/when-you-are-so-obsessed-with-identity-politics-it-s-not-healthy/) [Greg Gutfeld](https://sms4smile.com/quotes/author/greg-gutfeld/) > [Humility does not mean thinking less of yourself than other people, nor does it mean having a low opinion of your gifts. 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The truth is that conservatives do have the cool message.”](https://sms4smile.com/quotes/greg-gutfeld/separately-the-truth-is-that-conservatives-do-have-the-cool-message/) [Greg Gutfeld](https://sms4smile.com/quotes/author/greg-gutfeld/) > [You can't get more racist than hating black conservatives just because they're black.](https://sms4smile.com/quotes/greg-gutfeld/you-can-t-get-more-racist-than-hating-black-conservatives-just/) [Greg Gutfeld](https://sms4smile.com/quotes/author/greg-gutfeld/) > [When one becomes a liberal, he or she pretends to advocate tolerance, equality and peace, but hilariously, they’re doing so for purely selfish reasons.…](https://sms4smile.com/quotes/greg-gutfeld/when-one-becomes-a-liberal-he-or-she-pretends-to-advocate-tolerance/) [Greg Gutfeld](https://sms4smile.com/quotes/author/greg-gutfeld/) > [I have to say that Adam Levine is truly a daring young man to go on Twitter to bash Fox News. 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There's only one you. You should embrace anything that you don't like about yourself because that's individual and that's you.](https://sms4smile.com/quotes/jesy-nelson/always-be-yourself-there-s-only-one-you-you-should-embrace-anything/) [Jesy Nelson](https://sms4smile.com/quotes/author/jesy-nelson/) > [It's too distracting to read about yourself. You want to be perfect and you want everyone to love you, and that's never going to…](https://sms4smile.com/quotes/saoirse-ronan/it-s-too-distracting-to-read-about-yourself-you-want-to-be-perfect/) [Saoirse Ronan](https://sms4smile.com/quotes/author/saoirse-ronan/) > [If you want to know how to make people shun you and laugh at you behind your back and even despise you, here is…](https://sms4smile.com/quotes/dale-carnegie/if-you-want-to-know-how-to-make-people-shun-you-and-laugh-at-you/) [Dale Carnegie](https://sms4smile.com/quotes/author/dale-carnegie/) > [The only thing a master can teach is how to learn about yourself. 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