--- title: "Meaning & Key Takeaway of: It's an odd thing to think about, but try…" description: "\"“It's an odd thing to think about, but try imagining that your breakup is a disease. If you were told that you had a serious yet curable disease, would..." image: "https://sms4smile.com/quotes/i/864/greg-behrendt-2271_breakup_it-s-an-odd-thing-to-think-about-but-try_372081.png" --- # It's an odd thing to think about, but try imagining that… ![“It's an odd thing to think about, but try imagining that your breakup is a disease. If you were told that you had a serious yet curable disease, would you go get hammered on a regular basis? Eat two bags of Oreos? Chain-smoke, pop, pills, get stoned, or fuck around? NO YOU WOULDN'T. You would take…” quote by Greg Behrendt](https://sms4smile.com/quotes/i/864/greg-behrendt-2271_breakup_it-s-an-odd-thing-to-think-about-but-try_372081.png) [Download](https://sms4smile.com/quotes/i/864/greg-behrendt-2271_breakup_it-s-an-odd-thing-to-think-about-but-try_372081.png) [Open image](https://sms4smile.com/quotes/i/864/greg-behrendt-2271_breakup_it-s-an-odd-thing-to-think-about-but-try_372081.png) > ““It's an odd thing to think about, but try imagining that your breakup is a disease. If you were told that you had a serious yet curable disease, would you go get hammered on a regular basis? Eat two bags of Oreos? Chain-smoke, pop, pills, get stoned, or fuck around? NO YOU WOULDN'T. You would take great care of yourself and cut all the unhealthy things out of your life. Because you love yourself, and even if you don't right now, WE DO. So put the (insert vice here) and start moving on.”” [Greg Behrendt](https://sms4smile.com/quotes/author/greg-behrendt/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Viewing a breakup as a serious illness motivates healthier choices and self‑care, avoiding self‑destructive habits. **In simple terms:** Treat heartbreak like an illness to inspire self‑care. Key Takeaway Prioritize healing, cut harmful habits. Themes self‑care recovery habit change Mood motivational empathetic Type advice inspirational When to use this quote - post‑breakup period - stress management - personal growth Key Concepts addiction emotional health Questions to Reflect On - What habits could you replace with healthier ones? - How can you sustain self‑care long‑term? A Different Perspective Assumes everyone can easily change behavior; may oversimplify complex emotions. ★ ★ ★ ★ ★ No ratings yet [Breakup](https://sms4smile.com/quotes/about/breakup/) [Heartbreak](https://sms4smile.com/quotes/about/heartbreak/) [Love yourself](https://sms4smile.com/quotes/about/love-yourself/) ## Related quotes > [For me, a breakup changed my entire life. I was a mess. I really got rocked, and I ended up turning it into a…](https://sms4smile.com/quotes/greg-behrendt/for-me-a-breakup-changed-my-entire-life-i-was-a-mess-i-really-got/) [Greg Behrendt](https://sms4smile.com/quotes/author/greg-behrendt/) > [Sometimes you just got to be your own hero and save your own little heart. Because sometimes, the people you can't imagine living without,…](https://sms4smile.com/quotes/ritu-ghatourey/sometimes-you-just-got-to-be-your-own-hero-and-save-your-own-little/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [That's why I called it Dangerously In Love. It's basically all of the steps in a relationship from when you first meet a guy…](https://sms4smile.com/quotes/anonymous/that-s-why-i-called-it-dangerously-in-love-it-s-basically-all-of-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Unhealthy love can make fools of women. It causes us to forgive the unforgivable. It twists our feelings into a macabre parody of actual…](https://sms4smile.com/quotes/carry-lowe/unhealthy-love-can-make-fools-of-women-it-causes-us-to-forgive-the/) Carry Lowe > [Reading requires a loner's temperament, a high tolerance for silence, and an unhealthy preference for the company of people who are imaginary or dead.](https://sms4smile.com/quotes/david-samuels/reading-requires-a-loner-s-temperament-a-high-tolerance-for-silence/) [David Samuels](https://sms4smile.com/quotes/author/david-samuels/) > [If I was staying the same, then I wouldn't be evolving and changing and that would be boring and that would be unhealthy.](https://sms4smile.com/quotes/emma-chamberlain/if-i-was-staying-the-same-then-i-wouldn-t-be-evolving-and-changing/) [Emma Chamberlain](https://sms4smile.com/quotes/author/emma-chamberlain/) > [By Refusing to satisfy unimportant or unhealthy desires.](https://sms4smile.com/quotes/senoraroy/by-refusing-to-satisfy-unimportant-or-unhealthy-desires/) Senoraroy > [I don't know why it is that we need to denigrate, to knock down. It's so sick.](https://sms4smile.com/quotes/barbra-streisand/i-don-t-know-why-it-is-that-we-need-to-denigrate-to-knock-down-it-s/) [Barbra Streisand](https://sms4smile.com/quotes/author/barbra-streisand/) > [When people ask me why I don't eat meat or any other animal products, I say, 'Because they are unhealthy and they are the…](https://sms4smile.com/quotes/casey-affleck/when-people-ask-me-why-i-don-t-eat-meat-or-any-other-animal-products/) [Casey Affleck](https://sms4smile.com/quotes/author/casey-affleck/) > [“REBT’s Insight No. 1 holds that you have both healthy and unhealthy emotions”](https://sms4smile.com/quotes/albert-ellis/rebt-s-insight-no-1-holds-that-you-have-both-healthy-and-unhealthy/) [Albert Ellis](https://sms4smile.com/quotes/author/albert-ellis/) > [ I think that the candidates who are doing it \[not debating\] are doing a great disservice to the party. It's a sign of an… ](https://sms4smile.com/quotes/chris-matthews/i-think-that-the-candidates-who-are-doing-it-not-debating-are-doing-a/) [Chris Matthews](https://sms4smile.com/quotes/author/chris-matthews/) > [America breeds ambition and while that can be a good thing, sometimes it's not. Ambition also breeds competition and that can be a very…](https://sms4smile.com/quotes/chaka-khan/america-breeds-ambition-and-while-that-can-be-a-good-thing-sometimes/) [Chaka Khan](https://sms4smile.com/quotes/author/chaka-khan/) > [Most neuroses and some psychoses can be traced to the unnecessary and unhealthy habit of daily wallowing in the troubles and sins of five…](https://sms4smile.com/quotes/robert-a-heinlein/most-neuroses-and-some-psychoses-can-be-traced-to-the-unnecessary-and/) [Robert A. Heinlein](https://sms4smile.com/quotes/author/robert-a-heinlein/) > [It is unhealthy to marinate in your own press clippings.](https://sms4smile.com/quotes/sam-walton/it-is-unhealthy-to-marinate-in-your-own-press-clippings/) [Sam Walton](https://sms4smile.com/quotes/author/sam-walton/) > [Alone in a world, With millions of souls Walking in circles Trapped in their dreams unhealthy, unclean walking in circles, now do not disturb…](https://sms4smile.com/quotes/chester-bennington/alone-in-a-world-with-millions-of-souls-walking-in-circles-trapped-in/) [Chester Bennington](https://sms4smile.com/quotes/author/chester-bennington/) ## More by Greg Behrendt > [Personally, when I'm picking friends, I like the ones who don't make me cry myself to sleep.](https://sms4smile.com/quotes/greg-behrendt/personally-when-i-m-picking-friends-i-like-the-ones-who-don-t-make-me/) [Greg Behrendt](https://sms4smile.com/quotes/author/greg-behrendt/) > [So, I'm 34. I'm kind of becoming an adult - kind of, I guess. But I know that I am because, the other day,…](https://sms4smile.com/quotes/greg-behrendt/so-i-m-34-i-m-kind-of-becoming-an-adult-kind-of-i-guess-but-i-know/) [Greg Behrendt](https://sms4smile.com/quotes/author/greg-behrendt/) > [Don’t be flattered that he misses you. He should miss you. You are deeply missable. However, he’s still the same person who just broke…](https://sms4smile.com/quotes/greg-behrendt/don-t-be-flattered-that-he-misses-you-he-should-miss-you-you-are/) [Greg Behrendt](https://sms4smile.com/quotes/author/greg-behrendt/) > [The best thing that can happen in a relationship is when you are the same person you were before the relationship started. You are…](https://sms4smile.com/quotes/greg-behrendt/the-best-thing-that-can-happen-in-a-relationship-is-when-you-are-the/) [Greg Behrendt](https://sms4smile.com/quotes/author/greg-behrendt/) > [The reason it's so painful when someone disappears is you have to face the fact that the person you loved had probably left you…](https://sms4smile.com/quotes/greg-behrendt/the-reason-it-s-so-painful-when-someone-disappears-is-you-have-to/) [Greg Behrendt](https://sms4smile.com/quotes/author/greg-behrendt/) > [Cheaters are people who have a lot of stuff to work out, and they're working it out on your time and with your heart.](https://sms4smile.com/quotes/greg-behrendt/cheaters-are-people-who-have-a-lot-of-stuff-to-work-out-and-they-re/) [Greg Behrendt](https://sms4smile.com/quotes/author/greg-behrendt/) > [Two people in a relationship either grow together or apart over time.](https://sms4smile.com/quotes/greg-behrendt/two-people-in-a-relationship-either-grow-together-or-apart-over-time/) [Greg Behrendt](https://sms4smile.com/quotes/author/greg-behrendt/) > [I do think that you can dress yourself out of a problem. The way that a haircut and a new pair of pants can…](https://sms4smile.com/quotes/greg-behrendt/i-do-think-that-you-can-dress-yourself-out-of-a-problem-the-way-that/) [Greg Behrendt](https://sms4smile.com/quotes/author/greg-behrendt/) > [We're taught that in life, we should try to look on the bright side. Not in this case. In this case, assume rejection first.…](https://sms4smile.com/quotes/greg-behrendt/we-re-taught-that-in-life-we-should-try-to-look-on-the-bright-side/) [Greg Behrendt](https://sms4smile.com/quotes/author/greg-behrendt/) > [I don't have to edit myself. I get to be me, warts and all, and that's ultimately what people want, and to trust each…](https://sms4smile.com/quotes/greg-behrendt/i-don-t-have-to-edit-myself-i-get-to-be-me-warts-and-all-and-that-s/) [Greg Behrendt](https://sms4smile.com/quotes/author/greg-behrendt/) > [He's just not that into you if he's not asking you out. Because if he likes you, trust me, he will ask you out.](https://sms4smile.com/quotes/greg-behrendt/he-s-just-not-that-into-you-if-he-s-not-asking-you-out-because-if-he/) [Greg Behrendt](https://sms4smile.com/quotes/author/greg-behrendt/) > [Lying, cheating, hiding is the exact opposite of the behavior of a man who's really into you.](https://sms4smile.com/quotes/greg-behrendt/lying-cheating-hiding-is-the-exact-opposite-of-the-behavior-of-a-man/) [Greg Behrendt](https://sms4smile.com/quotes/author/greg-behrendt/) > [big plans require big action](https://sms4smile.com/quotes/greg-behrendt/big-plans-require-big-action/) [Greg Behrendt](https://sms4smile.com/quotes/author/greg-behrendt/) > [I've never tried to pass myself off as anything more than a comedian who wrote a dating book.](https://sms4smile.com/quotes/greg-behrendt/i-ve-never-tried-to-pass-myself-off-as-anything-more-than-a-comedian/) [Greg Behrendt](https://sms4smile.com/quotes/author/greg-behrendt/) > [People are inspired to do remarkable things to find and be with the one they love.](https://sms4smile.com/quotes/greg-behrendt/people-are-inspired-to-do-remarkable-things-to-find-and-be-with-the/) [Greg Behrendt](https://sms4smile.com/quotes/author/greg-behrendt/) [Explore all 175 Greg Behrendt quotes ](https://sms4smile.com/quotes/author/greg-behrendt/) ## More Breakup quotes > [After a bad relationship and you think life is over when its far from, pick your self up and show the person who let…](https://sms4smile.com/quotes/kevin-mccarty/after-a-bad-relationship-and-you-think-life-is-over-when-its-far-from/) [Kevin McCarty](https://sms4smile.com/quotes/author/kevin-mccarty/) > [ \[attempts to save the relationship on the phone but said the wrong word while talking\] It didn't come out right, but I wasn't in… ](https://sms4smile.com/quotes/paritoshik-sharma/attempts-to-save-the-relationship-on-the-phone-but-said-the-wrong/) [Paritoshik Sharma](https://sms4smile.com/quotes/author/paritoshik-sharma/) > [If you leave someone for another person, don't be surprised if that person leaves you for someone else.](https://sms4smile.com/quotes/anonymous/if-you-leave-someone-for-another-person-don-t-be-surprised-if-that/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It's fucking terrifying that no matter how many promises they made, no matter how long you've been together, someone can get up & walk…](https://sms4smile.com/quotes/larissa-derrah/it-s-fucking-terrifying-that-no-matter-how-many-promises-they-made-no/) Larissa Derrah > [If it's too hard, walk away. There are a million other people out there who won't make you feel bad!](https://sms4smile.com/quotes/anonymous/if-it-s-too-hard-walk-away-there-are-a-million-other-people-out-there/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Learning to trust is hard for many people, especially those who have been through bad break ups and who have experienced heartache from situations…](https://sms4smile.com/quotes/anonymous/learning-to-trust-is-hard-for-many-people-especially-those-who-have/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It changes you a little bit every time you either break someone's heart or get your heart broken.](https://sms4smile.com/quotes/amanda-seyfried/it-changes-you-a-little-bit-every-time-you-either-break-someone-s/) [Amanda Seyfried](https://sms4smile.com/quotes/author/amanda-seyfried/) > [“Dry your eyes mate, I know you want to make her see how much this pain hurts, but you’ve got to walk away now,…](https://sms4smile.com/quotes/mike-skinner/dry-your-eyes-mate-i-know-you-want-to-make-her-see-how-much-this-pain/) [Mike Skinner](https://sms4smile.com/quotes/author/mike-skinner/) > [You see, at the beginning we weren't fighters. We weren't yellers or throwers, even if we eventually came to be. It would take time…](https://sms4smile.com/quotes/dinaw-mengestu/you-see-at-the-beginning-we-weren-t-fighters-we-weren-t-yellers-or/) [Dinaw Mengestu](https://sms4smile.com/quotes/author/dinaw-mengestu/) > [The pain experienced during a breakup is as individual as the millions of people who go through it.](https://sms4smile.com/quotes/tigress-luv/the-pain-experienced-during-a-breakup-is-as-individual-as-the/) Tigress Luv > [Wishing you knew.](https://sms4smile.com/quotes/anonymous/wishing-you-knew/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Feeling addicted to an ex makes letting them go excruciatingly hard even when you rationally want to move on.”](https://sms4smile.com/quotes/dr-cortney-warren/feeling-addicted-to-an-ex-makes-letting-them-go-excruciatingly-hard/) Dr. Cortney Warren > [I take a step back, and let you go. I told you I'm not bulletproof; Now you know.](https://sms4smile.com/quotes/taylor-swift/i-take-a-step-back-and-let-you-go-i-told-you-i-m-not-bulletproof-now/) [Taylor Swift](https://sms4smile.com/quotes/author/taylor-swift/) > [Break ups are painful, but if initiated at the right time can fuel one's sense of optimism.](https://sms4smile.com/quotes/dov-davidoff/break-ups-are-painful-but-if-initiated-at-the-right-time-can-fuel-one/) [Dov Davidoff](https://sms4smile.com/quotes/author/dov-davidoff/) > [If they walk out of your life they're telling you to move on because they're not in love with you. It hurts, but you…](https://sms4smile.com/quotes/sonya-parker/if-they-walk-out-of-your-life-they-re-telling-you-to-move-on-because/) [SONYA PARKER](https://sms4smile.com/quotes/author/sonya-parker/) [Browse all 1,846 Breakup quotes ](https://sms4smile.com/quotes/about/breakup/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“It's an odd thing to think about, but try imagining that your breakup is a disease. If you were told that you had a serious yet curable disease, would you go get hammered on a regular basis? Eat two bags of Oreos? Chain-smoke, pop, pills, get stoned, or fuck around? NO YOU WOULDN'T. You would take great care of yourself and cut all the unhealthy things out of your life. Because you love yourself, and even if you don't right now, WE DO. 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