--- title: "Meaning & Key Takeaway of: I do isometrics in church so while I'm…" description: "\"I do isometrics in church so while I'm doing my soul some good, I'm doing my body some good, too.\" — Grace Kelly" image: "https://sms4smile.com/quotes/i/fb3/grace-kelly-9707_body_i-do-isometrics-in-church-so-while-i-m-d_2347880.jpg" --- # I do isometrics in church so while I'm doing my soul some… ![“I do isometrics in church so while I'm doing my soul some good, I'm doing my body some good, too.” quote by Grace Kelly](https://sms4smile.com/quotes/i/fb3/grace-kelly-9707_body_i-do-isometrics-in-church-so-while-i-m-d_2347880.jpg) [Download](https://sms4smile.com/quotes/i/fb3/grace-kelly-9707_body_i-do-isometrics-in-church-so-while-i-m-d_2347880.jpg) [Open image](https://sms4smile.com/quotes/i/fb3/grace-kelly-9707_body_i-do-isometrics-in-church-so-while-i-m-d_2347880.jpg) > “I do isometrics in church so while I'm doing my soul some good, I'm doing my body some good, too.” [Grace Kelly](https://sms4smile.com/quotes/author/grace-kelly/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker integrates physical exercise with spiritual practice, suggesting both body and soul benefit from disciplined activity. **In simple terms:** Exercise benefits both body and soul. Key Takeaway Combine physical and spiritual routines. Themes wellness spirituality fitness holistic health Mood motivational reflective Type inspirational practical When to use this quote - gym class - church community - personal health plan Key Concepts mind‑body connection discipline holism Questions to Reflect On - How can you align physical activity with personal values? - What benefits have you noticed from a holistic routine? A Different Perspective May not apply to non‑religious contexts. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Church](https://sms4smile.com/quotes/about/church/) [Soul](https://sms4smile.com/quotes/about/soul/) [Spirituality](https://sms4smile.com/quotes/about/spirituality/) ## Related quotes > [Spending time doing our soul work is essential to living a purposeful life.](https://sms4smile.com/quotes/senoraroy/spending-time-doing-our-soul-work-is-essential-to-living-a-purposeful/) Senoraroy > [Art is like singing. Some do it better than others, but everyone can and should be doing it for their soul.](https://sms4smile.com/quotes/barbara-mason/art-is-like-singing-some-do-it-better-than-others-but-everyone-can/) Barbara Mason > [On long car rides, we would always listen to the 'Blues Brothers' soundtrack and try to emulate everything that Aretha Franklin was doing. There…](https://sms4smile.com/quotes/phillipa-soo/on-long-car-rides-we-would-always-listen-to-the-blues-brothers/) [Phillipa Soo](https://sms4smile.com/quotes/author/phillipa-soo/) > [Do one thing at a Time, and while doing it put your whole Soul into it to the exclusion of all else.](https://sms4smile.com/quotes/swami-vivekananda/do-one-thing-at-a-time-and-while-doing-it-put-your-whole-soul-into-it/) [Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/) > [“Soul is not even that Crackerjack prize that God and Satan scuffle over after the worms have all licked our bones. That's why, when…](https://sms4smile.com/quotes/tom-robbins/soul-is-not-even-that-crackerjack-prize-that-god-and-satan-scuffle/) [Tom Robbins](https://sms4smile.com/quotes/author/tom-robbins/) > [Many people take exception to me and say that I'm doing black magic and things they can't do at church. But I'm doing magic…](https://sms4smile.com/quotes/tony-andruzzi/many-people-take-exception-to-me-and-say-that-i-m-doing-black-magic/) Tony Andruzzi > [It really wasn't until I was 15 or 16 years old that I realized that the church was always there; it was always a…](https://sms4smile.com/quotes/mike-rowe/it-really-wasn-t-until-i-was-15-or-16-years-old-that-i-realized-that/) [Mike Rowe](https://sms4smile.com/quotes/author/mike-rowe/) > [I love what Eric Church is doing. He and I are friends, and he opened some shows for us a few years ago and…](https://sms4smile.com/quotes/hank-williams-jr/i-love-what-eric-church-is-doing-he-and-i-are-friends-and-he-opened/) [Hank Williams Jr](https://sms4smile.com/quotes/author/hank-williams-jr/) > [“Where is the church when it hurts? If the church is doing its job—binding wounds, comforting the grieving, offering food to the hungry—I don't…](https://sms4smile.com/quotes/philip-yancey/where-is-the-church-when-it-hurts-if-the-church-is-doing-its-job/) [Philip Yancey](https://sms4smile.com/quotes/author/philip-yancey/) > [In the urban community, the church doesn't just take people to Heaven; it feeds, clothes, and houses them. It teaches them how to read…](https://sms4smile.com/quotes/tony-evans/in-the-urban-community-the-church-doesn-t-just-take-people-to-heaven/) [Tony Evans](https://sms4smile.com/quotes/author/tony-evans/) > [“If church is about someone else doing it for us, then we will never get the victory. And for far too many people church…](https://sms4smile.com/quotes/andrew-mullek/if-church-is-about-someone-else-doing-it-for-us-then-we-will-never/) [Andrew Mullek](https://sms4smile.com/quotes/author/andrew-mullek/) > [I got my collar through going to church and being in church and doing what I was supposed to do. But at the end…](https://sms4smile.com/quotes/rev-run/i-got-my-collar-through-going-to-church-and-being-in-church-and-doing/) [Rev. Run](https://sms4smile.com/quotes/author/rev-run/) > [It's like this, I think: the excellence of a good body doesn't make the soul good, but the other way around: the excellence of…](https://sms4smile.com/quotes/plato/it-s-like-this-i-think-the-excellence-of-a-good-body-doesn-t-make-the/) [Plato](https://sms4smile.com/quotes/author/plato/) > [If you eat one less candy bar or donut a day, you're doing your body some good.](https://sms4smile.com/quotes/louise-hay/if-you-eat-one-less-candy-bar-or-donut-a-day-you-re-doing-your-body/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [Milk does the body good but DANG how much did you drink:)](https://sms4smile.com/quotes/treasure/milk-does-the-body-good-but-dang-how-much-did-you-drink/) Treasure ## More by Grace Kelly > [Women's natural role is to be a pillar of the family.](https://sms4smile.com/quotes/grace-kelly/women-s-natural-role-is-to-be-a-pillar-of-the-family/) [Grace Kelly](https://sms4smile.com/quotes/author/grace-kelly/) > [When Ava Gardner get in a taxi, the driver knows at once she’s Ava Gardner. It’s the same for Lana Turner or Elizabeth Taylor,…](https://sms4smile.com/quotes/grace-kelly/when-ava-gardner-get-in-a-taxi-the-driver-knows-at-once-she-s-ava/) [Grace Kelly](https://sms4smile.com/quotes/author/grace-kelly/) > [Although I’ve played a wide variety of roles, I’ve never had the chance to act in a story written specially for me. It’s a…](https://sms4smile.com/quotes/grace-kelly/although-i-ve-played-a-wide-variety-of-roles-i-ve-never-had-the/) [Grace Kelly](https://sms4smile.com/quotes/author/grace-kelly/) > [I would like to be remembered as someone who accomplished useful deeds, and who was a kind and loving person. I would like to…](https://sms4smile.com/quotes/grace-kelly/i-would-like-to-be-remembered-as-someone-who-accomplished-useful/) [Grace Kelly](https://sms4smile.com/quotes/author/grace-kelly/) > [A person has to keep something to herself or you're life is just a layout in a magazine.](https://sms4smile.com/quotes/grace-kelly/a-person-has-to-keep-something-to-herself-or-you-re-life-is-just-a/) [Grace Kelly](https://sms4smile.com/quotes/author/grace-kelly/) > [My father had a very simple view of life: you don’t get anything for nothing. Everything has to be earned, through work, persistence and…](https://sms4smile.com/quotes/grace-kelly/my-father-had-a-very-simple-view-of-life-you-don-t-get-anything-for/) [Grace Kelly](https://sms4smile.com/quotes/author/grace-kelly/) > [A woman needs ropes and ropes of pearls.](https://sms4smile.com/quotes/grace-kelly/a-woman-needs-ropes-and-ropes-of-pearls/) [Grace Kelly](https://sms4smile.com/quotes/author/grace-kelly/) > [A person has to keep something to herself or your life is just a layout in a magazine.](https://sms4smile.com/quotes/grace-kelly/a-person-has-to-keep-something-to-herself-or-your-life-is-just-a/) [Grace Kelly](https://sms4smile.com/quotes/author/grace-kelly/) > [The women here in Monaco don't like me, and so I have to watch everything I say and everything I do because they're so…](https://sms4smile.com/quotes/grace-kelly/the-women-here-in-monaco-don-t-like-me-and-so-i-have-to-watch/) [Grace Kelly](https://sms4smile.com/quotes/author/grace-kelly/) > [I did enjoy and take pride in my work as an actress, yet I'm bemused by suppositions that my life since has somehow been…](https://sms4smile.com/quotes/grace-kelly/i-did-enjoy-and-take-pride-in-my-work-as-an-actress-yet-i-m-bemused/) [Grace Kelly](https://sms4smile.com/quotes/author/grace-kelly/) > [I was hired to be an actress, not a personality for the press.](https://sms4smile.com/quotes/grace-kelly/i-was-hired-to-be-an-actress-not-a-personality-for-the-press/) [Grace Kelly](https://sms4smile.com/quotes/author/grace-kelly/) > [Anger and anger can not solve any problem.](https://sms4smile.com/quotes/grace-kelly/anger-and-anger-can-not-solve-any-problem/) [Grace Kelly](https://sms4smile.com/quotes/author/grace-kelly/) > [I love walking in the woods, on the trails, along the beaches. I love being part of nature. I love walking alone. It is…](https://sms4smile.com/quotes/grace-kelly/i-love-walking-in-the-woods-on-the-trails-along-the-beaches-i-love/) [Grace Kelly](https://sms4smile.com/quotes/author/grace-kelly/) > [The pearl is the queen of gems and the gem of queens.](https://sms4smile.com/quotes/grace-kelly/the-pearl-is-the-queen-of-gems-and-the-gem-of-queens/) [Grace Kelly](https://sms4smile.com/quotes/author/grace-kelly/) > [I am basically a feminist. I think that women can do anything they decide to do.](https://sms4smile.com/quotes/grace-kelly/i-am-basically-a-feminist-i-think-that-women-can-do-anything-they/) [Grace Kelly](https://sms4smile.com/quotes/author/grace-kelly/) [Explore all 70 Grace Kelly quotes ](https://sms4smile.com/quotes/author/grace-kelly/) ## More Body quotes > [Most of us are convinced that we are our egos, which is who we think we are. The ego is part of our incarnation.…](https://sms4smile.com/quotes/ram-dass/most-of-us-are-convinced-that-we-are-our-egos-which-is-who-we-think/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [The very purpose for being in this body, for every one of us, is to live and rejoice in that virgin area, that untouched,…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/the-very-purpose-for-being-in-this-body-for-every-one-of-us-is-to/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests…](https://sms4smile.com/quotes/richard-branson/i-ve-used-the-phoenix-centrifuge-to-replicate-what-the-body-s-going/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/) [Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/) > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) Jennifer Siebel Newsom > [Boys and boys' body image and clothes have become just as important an issue for boys as for girls.](https://sms4smile.com/quotes/rosalind-wiseman/boys-and-boys-body-image-and-clothes-have-become-just-as-important-an/) [Rosalind Wiseman](https://sms4smile.com/quotes/author/rosalind-wiseman/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Racism is a cancer. You cannot ignore it and it'll go away. If you ignore cancer, it simply metastasizes and consumes the whole body.](https://sms4smile.com/quotes/daryl-davis/racism-is-a-cancer-you-cannot-ignore-it-and-it-ll-go-away-if-you/) [Daryl Davis](https://sms4smile.com/quotes/author/daryl-davis/) > [America, you're sending girls a mixed message. On one hand, you're saying to have positive body image and love who we are; on the…](https://sms4smile.com/quotes/adora-svitak/america-you-re-sending-girls-a-mixed-message-on-one-hand-you-re/) [Adora Svitak](https://sms4smile.com/quotes/author/adora-svitak/) > [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. Modern day diseases are mostly psychosomatic.…](https://sms4smile.com/quotes/mata-amritanandamayi/if-japa-is-maintained-no-useless-talk-during-work-will-be-possible/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [It is the incongruous thing in my entire life, this isolation.. ... My work requires it - but I myself have no need or…](https://sms4smile.com/quotes/marsden-hartley/it-is-the-incongruous-thing-in-my-entire-life-this-isolation-my-work/) [Marsden Hartley](https://sms4smile.com/quotes/author/marsden-hartley/) > [My friends, this body - perhaps more than any other gathering in human history - now faces that difficult task.](https://sms4smile.com/quotes/leonardo-dicaprio/my-friends-this-body-perhaps-more-than-any-other-gathering-in-human/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) [Browse all 20,814 Body quotes ](https://sms4smile.com/quotes/about/body/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I do isometrics in church so while I'm doing my soul some good, I'm doing my body some good, too.", "creator": { "@type": "Person", "name": "Grace Kelly" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/grace-kelly/i-do-isometrics-in-church-so-while-i-m-doing-my-soul-some-good-i-m/", "about": { "@type": "Thing", "name": "Body" }, "@id": "https://sms4smile.com/quotes/grace-kelly/i-do-isometrics-in-church-so-while-i-m-doing-my-soul-some-good-i-m/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/fb3/grace-kelly-9707_body_i-do-isometrics-in-church-so-while-i-m-d_2347880.jpg", "contentUrl": "https://sms4smile.com/quotes/i/fb3/grace-kelly-9707_body_i-do-isometrics-in-church-so-while-i-m-d_2347880.jpg", "url": "https://sms4smile.com/quotes/i/fb3/grace-kelly-9707_body_i-do-isometrics-in-church-so-while-i-m-d_2347880.jpg", "width": 1080, "height": 1080, "caption": "“I do isometrics in church so while I'm doing my soul some good, I'm doing my body some good, too.” — Grace Kelly", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Grace Kelly", "item": "https://sms4smile.com/quotes/author/grace-kelly/" }, { "@type": "ListItem", "position": 4, "name": "I do isometrics in church so...", "item": "https://sms4smile.com/quotes/grace-kelly/i-do-isometrics-in-church-so-while-i-m-doing-my-soul-some-good-i-m/" } ], "@id": "https://sms4smile.com/quotes/grace-kelly/i-do-isometrics-in-church-so-while-i-m-doing-my-soul-some-good-i-m/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```