--- title: "Meaning & Key Takeaway of: My tears stopped flowing, and a warmth…" description: "\"“My tears stopped flowing, and a warmth spread through me. In my inner stillness, the answer found me “ you are the same person you have always been bu..." image: "https://sms4smile.com/quotes/i/6d9/grace-g-payge-28463_stillness_my-tears-stopped-flowing-and-a-warmth-sp_2910169.jpg" --- # My tears stopped flowing, and a warmth spread through me… ![“My tears stopped flowing, and a warmth spread through me. In my inner stillness, the answer found me “ you are the same person you have always been but never dared to see.” quote by Grace G. Payge](https://sms4smile.com/quotes/i/6d9/grace-g-payge-28463_stillness_my-tears-stopped-flowing-and-a-warmth-sp_2910169.jpg) [Download](https://sms4smile.com/quotes/i/6d9/grace-g-payge-28463_stillness_my-tears-stopped-flowing-and-a-warmth-sp_2910169.jpg) [Open image](https://sms4smile.com/quotes/i/6d9/grace-g-payge-28463_stillness_my-tears-stopped-flowing-and-a-warmth-sp_2910169.jpg) > ““My tears stopped flowing, and a warmth spread through me. In my inner stillness, the answer found me “ you are the same person you have always been but never dared to see.”” [Grace G. Payge](https://sms4smile.com/quotes/author/grace-g-payge/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. In moments of stillness, inner warmth reveals that we are unchanged yet unseen, urging self‑recognition. **In simple terms:** Stillness reveals true self. Key Takeaway Listen to inner quiet. Themes self‑discovery inner peace identity growth Mood calm hopeful Type philosophical inspirational When to use this quote - meditation - therapy - personal reflection Key Concepts mindfulness self‑acceptance Questions to Reflect On - What part of yourself have you ignored? - How can stillness guide you? A Different Perspective Self‑recognition can be painful. ★ ★ ★ ★ ★ No ratings yet [Stillness](https://sms4smile.com/quotes/about/stillness/) ## Related quotes > [“It is inner stillness that will save and transform the world.”](https://sms4smile.com/quotes/eckhart-tolle/it-is-inner-stillness-that-will-save-and-transform-the-world/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [On one level, life is effervescent and active. On another level, it is absolutely still. The inner stillness nourishes the outer activity.](https://sms4smile.com/quotes/jaggi-vasudev/on-one-level-life-is-effervescent-and-active-on-another-level-it-is/) [Jaggi Vasudev](https://sms4smile.com/quotes/author/jaggi-vasudev/) > [“Resisting life's predictable challenges and cultivating inner stillness and peace of mind means good management of our internal world amid external chaos. It enhances…](https://sms4smile.com/quotes/erik-pevernagie/resisting-life-s-predictable-challenges-and-cultivating-inner/) [Erik Pevernagie](https://sms4smile.com/quotes/author/erik-pevernagie/) > [Not to be able to stop thinking is a dreadful affliction, but we don't realize this because almost everyone is suffering from it, so…](https://sms4smile.com/quotes/eckhart-tolle/not-to-be-able-to-stop-thinking-is-a-dreadful-affliction-but-we-don-t-2/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“Silence is helpful, but you don't need it in order to find stillness. Even when there is noise, you can be aware of the…](https://sms4smile.com/quotes/eckhart-tolle/silence-is-helpful-but-you-don-t-need-it-in-order-to-find-stillness/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Don't tell me not to cry. Not this time, don't tell me to stop my tears, just let me get them out. And if…](https://sms4smile.com/quotes/anonymous/don-t-tell-me-not-to-cry-not-this-time-don-t-tell-me-to-stop-my-tears/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Together again my tears have stopped falling.](https://sms4smile.com/quotes/emmylou-harris/together-again-my-tears-have-stopped-falling/) [Emmylou Harris](https://sms4smile.com/quotes/author/emmylou-harris/) > [When you lose touch with inner stillness, you lose touch with yourself. When you lose touch with yourself, you lose yourself in the world.…](https://sms4smile.com/quotes/eckhart-tolle/when-you-lose-touch-with-inner-stillness-you-lose-touch-with-yourself/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“Inner stillness is the key to outer strength.”](https://sms4smile.com/quotes/jared-brock/inner-stillness-is-the-key-to-outer-strength/) [Jared Brock](https://sms4smile.com/quotes/author/jared-brock/) > [“All artists, whether they know it or not create from a place of inner stillness, a place of no mind.”](https://sms4smile.com/quotes/eckhart-tolle/all-artists-whether-they-know-it-or-not-create-from-a-place-of-inner/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“The most fascinating revelation is that humanity can tune into a consistently higher frequency through the power of peace and inner stillness.”](https://sms4smile.com/quotes/christopher-dines/the-most-fascinating-revelation-is-that-humanity-can-tune-into-a/) [Christopher Dines](https://sms4smile.com/quotes/author/christopher-dines/) > [“Our culture has more to gain from inner stillness than incessant pushing.”](https://sms4smile.com/quotes/alan-cohen/our-culture-has-more-to-gain-from-inner-stillness-than-incessant/) [Alan Cohen](https://sms4smile.com/quotes/author/alan-cohen/) > [In the inner stillness where meditation leads, the Spirit secretly anoints the soul and heals our deepest wounds.](https://sms4smile.com/quotes/john-of-the-cross/in-the-inner-stillness-where-meditation-leads-the-spirit-secretly/) [John of the Cross](https://sms4smile.com/quotes/author/john-of-the-cross/) > [“You can become aware of awareness as the background to all your sense perceptions, all your thinking. Becoming aware of awareness is the arising…](https://sms4smile.com/quotes/eckhart-tolle/you-can-become-aware-of-awareness-as-the-background-to-all-your-sense/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“Genuine spiritual practice requires us to learn how to stop the war. This is a first step, but actually it must be practiced over…](https://sms4smile.com/quotes/jack-kornfield/genuine-spiritual-practice-requires-us-to-learn-how-to-stop-the-war/) [Jack Kornfield](https://sms4smile.com/quotes/author/jack-kornfield/) ## More by Grace G. Payge > [“I knew only that my thoughts and external events were inextricably linked.”](https://sms4smile.com/quotes/grace-g-payge/i-knew-only-that-my-thoughts-and-external-events-were-inextricably/) [Grace G. Payge](https://sms4smile.com/quotes/author/grace-g-payge/) > [“My angel, my heart, love is your protection.”](https://sms4smile.com/quotes/grace-g-payge/my-angel-my-heart-love-is-your-protection/) [Grace G. Payge](https://sms4smile.com/quotes/author/grace-g-payge/) > [“I had never climbed a mountain, but standing at the bottom, looking at the summit, thinking, “How the fuck am I going to make…](https://sms4smile.com/quotes/grace-g-payge/i-had-never-climbed-a-mountain-but-standing-at-the-bottom-looking-at/) [Grace G. Payge](https://sms4smile.com/quotes/author/grace-g-payge/) > [“The die cast, I really was living out of a suitcase, feeling as though I had fallen off the grid.”](https://sms4smile.com/quotes/grace-g-payge/the-die-cast-i-really-was-living-out-of-a-suitcase-feeling-as-though/) [Grace G. Payge](https://sms4smile.com/quotes/author/grace-g-payge/) > [“I knew we had to celebrate, not the breakup of a marriage, but a woman prepared to be brave.”](https://sms4smile.com/quotes/grace-g-payge/i-knew-we-had-to-celebrate-not-the-breakup-of-a-marriage-but-a-woman/) [Grace G. Payge](https://sms4smile.com/quotes/author/grace-g-payge/) > [“I had made the vital realisation that my life was a series of events in which one merely had to keep on putting one…](https://sms4smile.com/quotes/grace-g-payge/i-had-made-the-vital-realisation-that-my-life-was-a-series-of-events/) [Grace G. Payge](https://sms4smile.com/quotes/author/grace-g-payge/) > [“What’s an Ashram?” he asked, blankly. Misunderstanding my hesitation, his face lit up in comprehension. Winking slyly, he asked, “Is it a place you…](https://sms4smile.com/quotes/grace-g-payge/what-s-an-ashram-he-asked-blankly-misunderstanding-my-hesitation-his/) [Grace G. Payge](https://sms4smile.com/quotes/author/grace-g-payge/) > [“No one knows what path you should follow except yourself. You are your own wise teacher. You are your own Guru.”](https://sms4smile.com/quotes/grace-g-payge/no-one-knows-what-path-you-should-follow-except-yourself-you-are-your/) [Grace G. Payge](https://sms4smile.com/quotes/author/grace-g-payge/) > [“There was no turning back. I had created the situation, and having come this far I wanted freedom, I wanted liberation, I wanted deep…](https://sms4smile.com/quotes/grace-g-payge/there-was-no-turning-back-i-had-created-the-situation-and-having-come/) [Grace G. Payge](https://sms4smile.com/quotes/author/grace-g-payge/) > [“Your life is not a personal story.”](https://sms4smile.com/quotes/grace-g-payge/your-life-is-not-a-personal-story/) [Grace G. Payge](https://sms4smile.com/quotes/author/grace-g-payge/) > [“I thought that I was praying for external peace and quiet, when it was internal tranquillity that I craved.”](https://sms4smile.com/quotes/grace-g-payge/i-thought-that-i-was-praying-for-external-peace-and-quiet-when-it-was/) [Grace G. Payge](https://sms4smile.com/quotes/author/grace-g-payge/) > [“It was a new experience, the “I” watching “my” mind freaking out!”](https://sms4smile.com/quotes/grace-g-payge/it-was-a-new-experience-the-i-watching-my-mind-freaking-out/) [Grace G. Payge](https://sms4smile.com/quotes/author/grace-g-payge/) > [“I had experienced God first hand. In my polka dot pyjamas.”](https://sms4smile.com/quotes/grace-g-payge/i-had-experienced-god-first-hand-in-my-polka-dot-pyjamas/) [Grace G. Payge](https://sms4smile.com/quotes/author/grace-g-payge/) > [“From that moment no human face ever looked the same. I saw me in everyone and everyone in me.”](https://sms4smile.com/quotes/grace-g-payge/from-that-moment-no-human-face-ever-looked-the-same-i-saw-me-in/) [Grace G. Payge](https://sms4smile.com/quotes/author/grace-g-payge/) > [“I did not know that I was deep in the throes of fighting my shadow; my shadow being reflected in all those things around…](https://sms4smile.com/quotes/grace-g-payge/i-did-not-know-that-i-was-deep-in-the-throes-of-fighting-my-shadow-my/) [Grace G. Payge](https://sms4smile.com/quotes/author/grace-g-payge/) [Explore all 19 Grace G. Payge quotes ](https://sms4smile.com/quotes/author/grace-g-payge/) ## More Stillness quotes > [This moment in which you experience stillness is every moment. Don't let the mind seduce you into the past or future. Stay in the…](https://sms4smile.com/quotes/adyashanti/this-moment-in-which-you-experience-stillness-is-every-moment-don-t/) [Adyashanti](https://sms4smile.com/quotes/author/adyashanti/) > [The still affection of the heart Became an outward breathing type, That into stillness past again, And left a want unknown before; Although the…](https://sms4smile.com/quotes/alfred-lord-tennyson/the-still-affection-of-the-heart-became-an-outward-breathing-type/) [Alfred Lord Tennyson](https://sms4smile.com/quotes/author/alfred-lord-tennyson/) > [“...the haunted always take refuge in stillness.”](https://sms4smile.com/quotes/christina-dodd/the-haunted-always-take-refuge-in-stillness/) [Christina Dodd](https://sms4smile.com/quotes/author/christina-dodd/) > [You can never cross the ocean, with the stillness of your emotion.](https://sms4smile.com/quotes/nishnat-grover/you-can-never-cross-the-ocean-with-the-stillness-of-your-emotion/) Nishnat Grover > [Become quiet and allow yourself to yearn for divine stillness which lies beyond this world of illusion and suffering.](https://sms4smile.com/quotes/senoraroy/become-quiet-and-allow-yourself-to-yearn-for-divine-stillness-which/) Senoraroy > [Watch yourself with all diligence, lest the enemy steals near and robs you, depriving you of this great treasure, which is inner peace and…](https://sms4smile.com/quotes/lorenzo-scupoli/watch-yourself-with-all-diligence-lest-the-enemy-steals-near-and-robs/) [Lorenzo Scupoli](https://sms4smile.com/quotes/author/lorenzo-scupoli/) > [In stillness the muddied water returns to clarity.](https://sms4smile.com/quotes/laozi/in-stillness-the-muddied-water-returns-to-clarity/) [Laozi](https://sms4smile.com/quotes/author/laozi/) > [If spacious stillness is missing, the relationship will be dominated by the mind and can easily be taken over by problems and conflict. If…](https://sms4smile.com/quotes/eckhart-tolle/if-spacious-stillness-is-missing-the-relationship-will-be-dominated/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Enter into the activities of the world, without getting overjoyed by success or totally put out by failure. Whether they love you or hate…](https://sms4smile.com/quotes/frederick-lenz/enter-into-the-activities-of-the-world-without-getting-overjoyed-by/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [One's action ought to come out of an achieved stillness: not to be a mere rushing on.](https://sms4smile.com/quotes/anonymous/one-s-action-ought-to-come-out-of-an-achieved-stillness-not-to-be-a/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“When we are quiet and still we contract and settle.”](https://sms4smile.com/quotes/bryant-mcgill/when-we-are-quiet-and-still-we-contract-and-settle/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [When you meditate you feel joy, harmony, peace, stillness, ecstasy, laughter, certainty, courage, strength, awareness and immortality. In the beginning you will feel these…](https://sms4smile.com/quotes/frederick-lenz/when-you-meditate-you-feel-joy-harmony-peace-stillness-ecstasy/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [By a garden is meant mystically a place of spiritual repose, stillness, peace, refreshment, delight.](https://sms4smile.com/quotes/john-henry-newman/by-a-garden-is-meant-mystically-a-place-of-spiritual-repose-stillness/) [John Henry Newman](https://sms4smile.com/quotes/author/john-henry-newman/) > [“We live in the most ‘connected’ time ever… yet loneliness is everywhere.”](https://sms4smile.com/quotes/roche-uccello/we-live-in-the-most-connected-time-ever-yet-loneliness-is-everywhere/) [Roche Uccello](https://sms4smile.com/quotes/author/roche-uccello/) > [“... beach houses along short sandy streets. He can feel her bare forarm brushing his, and it's strange she's being so quiet. He glances…](https://sms4smile.com/quotes/andre-dubus-iii/beach-houses-along-short-sandy-streets-he-can-feel-her-bare-forarm/) [Andre Dubus III](https://sms4smile.com/quotes/author/andre-dubus-iii/) [Browse all 937 Stillness quotes ](https://sms4smile.com/quotes/about/stillness/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“My tears stopped flowing, and a warmth spread through me. In my inner stillness, the answer found me “ you are the same person you have always been but never dared to see.”", "creator": { "@type": "Person", "name": "Grace G. 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