---
title: "Meaning & Key Takeaway of: Don’t be gloomy. Do not dwell on unkind…"
description: "\"Don’t be gloomy. Do not dwell on unkind things. Stop seeking out the storms and enjoy more fully the sunlight. Even if you are not happy, put a smile o..."
image: "https://sms4smile.com/quotes/i/69d/gordon-b-hinckley-331_accentuate_don-t-be-gloomy-do-not-dwell-on-unkind-t_2798635.png"
---

#  Don’t be gloomy. Do not dwell on unkind things. Stop…

![“Don’t be gloomy. Do not dwell on unkind things. Stop seeking out the storms and enjoy more fully the sunlight. Even if you are not happy, put a smile on your face. ‘Accentuate the positive.’ Look a little deeper for the good. Go forward in life with a twinkle in your eye and a smile on your face…” quote by Gordon B. Hinckley](https://sms4smile.com/quotes/i/69d/gordon-b-hinckley-331_accentuate_don-t-be-gloomy-do-not-dwell-on-unkind-t_2798635.png)   [Download](https://sms4smile.com/quotes/i/69d/gordon-b-hinckley-331_accentuate_don-t-be-gloomy-do-not-dwell-on-unkind-t_2798635.png) [Open image](https://sms4smile.com/quotes/i/69d/gordon-b-hinckley-331_accentuate_don-t-be-gloomy-do-not-dwell-on-unkind-t_2798635.png)

> “Don’t be gloomy. Do not dwell on unkind things. Stop seeking out the storms and enjoy more fully the sunlight. Even if you are not happy, put a smile on your face. ‘Accentuate the positive.’ Look a little deeper for the good. Go forward in life with a twinkle in your eye and a smile on your face, with great and strong purpose in your heart. Love life.”

[Gordon B. Hinckley](https://sms4smile.com/quotes/author/gordon-b-hinckley/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

The quote urges focusing on positivity, smiling despite feelings, and pursuing life with purpose and optimism.

**In simple terms:** Focus on good, smile, keep purpose.

Key Takeaway

Choose optimism and purpose daily.

Themes

positivity purpose resilience mindset gratitude

Mood

hopeful encouraging reflective

Type

advice motivational spiritual

When to use this quote

- daily routine
- work challenges
- social interactions
- personal setbacks
- health recovery

Key Concepts

positive psychology spiritual encouragement cognitive reframing

Questions to Reflect On

- How can you authentically cultivate positivity?
- When might confronting negative feelings be more helpful?

A Different Perspective

Optimism can feel forced and may ignore genuine emotions.

★ ★ ★ ★ ★   No ratings yet

[Faces](https://sms4smile.com/quotes/about/faces/) [Gloomy](https://sms4smile.com/quotes/about/gloomy/) [Heart](https://sms4smile.com/quotes/about/heart/) [Lds](https://sms4smile.com/quotes/about/lds/) [Life](https://sms4smile.com/quotes/about/life/) [Love &amp; life](https://sms4smile.com/quotes/about/love-life-2/) [Love Life](https://sms4smile.com/quotes/about/love-life/) [Purpose](https://sms4smile.com/quotes/about/purpose/) [Sunlight](https://sms4smile.com/quotes/about/sunlight/) [Twinkle in your eye](https://sms4smile.com/quotes/about/twinkle-in-your-eye/)

## Related quotes

> [Go forward in life with a twinkle in your eye and a smile on your face, but with great purpose in heart.](https://sms4smile.com/quotes/gordon-b-hinckley/go-forward-in-life-with-a-twinkle-in-your-eye-and-a-smile-on-your-2/)

[Gordon B. Hinckley](https://sms4smile.com/quotes/author/gordon-b-hinckley/)

> [Go forward in life with a twinkle in your eye and a smile on your face, but with great and strong purpose in your…](https://sms4smile.com/quotes/gordon-b-hinckley-2/go-forward-in-life-with-a-twinkle-in-your-eye-and-a-smile-on-your/)

Gordon B Hinckley

> [I am suggesting that as we go through life, we 'accentuate the positive.' I am asking that we look a little deeper for the…](https://sms4smile.com/quotes/gordon-b-hinckley/i-am-suggesting-that-as-we-go-through-life-we-accentuate-the-positive/)

[Gordon B. Hinckley](https://sms4smile.com/quotes/author/gordon-b-hinckley/)

> [Stop seeking out the storms and enjoy more fully the sunlight.](https://sms4smile.com/quotes/gordon-b-hinckley/stop-seeking-out-the-storms-and-enjoy-more-fully-the-sunlight/)

[Gordon B. Hinckley](https://sms4smile.com/quotes/author/gordon-b-hinckley/)

> [Delete the negative; accentuate the positive!](https://sms4smile.com/quotes/donna-karan/delete-the-negative-accentuate-the-positive/)

[Donna Karan](https://sms4smile.com/quotes/author/donna-karan/)

> [I just felt it was my job to show that there is no easy way to success, and that anyone who gets even just…](https://sms4smile.com/quotes/casey-kasem/i-just-felt-it-was-my-job-to-show-that-there-is-no-easy-way-to/)

[Casey Kasem](https://sms4smile.com/quotes/author/casey-kasem/)

> [You got to accentuate the positive, eliminate the negative, and latch on to the affirmative. Don't mess with Mr. In Between.](https://sms4smile.com/quotes/ann-m-martin/you-got-to-accentuate-the-positive-eliminate-the-negative-and-latch/)

[Ann M. Martin](https://sms4smile.com/quotes/author/ann-m-martin/)

> [Although many of us probably didn't get a thorough education in the value of a positive attitude, we can teach ourselves. Simply by making…](https://sms4smile.com/quotes/sue-thoele/although-many-of-us-probably-didn-t-get-a-thorough-education-in-the/)

[Sue Thoele](https://sms4smile.com/quotes/author/sue-thoele/)

> [I'm a big cockeyed optimist. I try to accentuate the positive as opposed to the negative.](https://sms4smile.com/quotes/betty-white/i-m-a-big-cockeyed-optimist-i-try-to-accentuate-the-positive-as/)

[Betty White](https://sms4smile.com/quotes/author/betty-white/)

> [Accentuate the positive / Eliminate the negative.](https://sms4smile.com/quotes/hayley-williams/accentuate-the-positive-eliminate-the-negative/)

[Hayley Williams](https://sms4smile.com/quotes/author/hayley-williams/)

> [“Accentuate the positive - eliminate the negative. And only the negative.”](https://sms4smile.com/quotes/john-case/accentuate-the-positive-eliminate-the-negative-and-only-the-negative/)

John Case

> [I think my philosophy in music has been to accentuate the positive.](https://sms4smile.com/quotes/mike-love/i-think-my-philosophy-in-music-has-been-to-accentuate-the-positive/)

[Mike Love](https://sms4smile.com/quotes/author/mike-love/)

> [I accentuate the positive and eliminate the negative. That is the timeless thing,](https://sms4smile.com/quotes/casey-kasem/i-accentuate-the-positive-and-eliminate-the-negative-that-is-the/)

[Casey Kasem](https://sms4smile.com/quotes/author/casey-kasem/)

> [“Go out into the sunlight and be happy with what you see.”](https://sms4smile.com/quotes/winston-churchill/go-out-into-the-sunlight-and-be-happy-with-what-you-see/)

[Winston Churchill](https://sms4smile.com/quotes/author/winston-churchill/)

> [“I am an optimist! What a wonderful time it is to be alive, here at the turn of a milestone century! With that frame…](https://sms4smile.com/quotes/gordon-b-hinckley/i-am-an-optimist-what-a-wonderful-time-it-is-to-be-alive-here-at-the/)

[Gordon B. Hinckley](https://sms4smile.com/quotes/author/gordon-b-hinckley/)

## More by Gordon B. Hinckley

> [“Now we are at war. Great forces have been mobilized and will continue to be. Political alliances are being forged. We do not know…](https://sms4smile.com/quotes/gordon-b-hinckley/now-we-are-at-war-great-forces-have-been-mobilized-and-will-continue/)

[Gordon B. Hinckley](https://sms4smile.com/quotes/author/gordon-b-hinckley/)

> [“Do not trade your birthright as a mother for some bauble of passing value. Let your first interest be in your home. The baby…](https://sms4smile.com/quotes/gordon-b-hinckley/do-not-trade-your-birthright-as-a-mother-for-some-bauble-of-passing/)

[Gordon B. Hinckley](https://sms4smile.com/quotes/author/gordon-b-hinckley/)

> [Some husbands regard it as their prerogative to compel their wives to fit their standards of what they think to be the ideal.](https://sms4smile.com/quotes/gordon-b-hinckley/some-husbands-regard-it-as-their-prerogative-to-compel-their-wives-to/)

[Gordon B. Hinckley](https://sms4smile.com/quotes/author/gordon-b-hinckley/)

> [There have been times when a particularly heavy dose of such cynicism has caused me to reflect that surely this is the age and…](https://sms4smile.com/quotes/gordon-b-hinckley/there-have-been-times-when-a-particularly-heavy-dose-of-such-cynicism/)

[Gordon B. Hinckley](https://sms4smile.com/quotes/author/gordon-b-hinckley/)

> [We must work harder to build mutual respect, an attitude of tolerance, with forbearance one for another.](https://sms4smile.com/quotes/gordon-b-hinckley/we-must-work-harder-to-build-mutual-respect-an-attitude-of-tolerance/)

[Gordon B. Hinckley](https://sms4smile.com/quotes/author/gordon-b-hinckley/)

> [Who can calculate the wounds inflicted, their depth and pain, by harsh and mean words spoken in anger? How pitiful a sight is a…](https://sms4smile.com/quotes/gordon-b-hinckley/who-can-calculate-the-wounds-inflicted-their-depth-and-pain-by-harsh/)

[Gordon B. Hinckley](https://sms4smile.com/quotes/author/gordon-b-hinckley/)

> [If you will make your first concern the comfort, the well-being, and the happiness of your companion, sublimating any personal concern to that loftier…](https://sms4smile.com/quotes/gordon-b-hinckley/if-you-will-make-your-first-concern-the-comfort-the-well-being-and/)

[Gordon B. Hinckley](https://sms4smile.com/quotes/author/gordon-b-hinckley/)

> [Get on your knees and pray, then get on your feet and work.](https://sms4smile.com/quotes/gordon-b-hinckley/get-on-your-knees-and-pray-then-get-on-your-feet-and-work/)

[Gordon B. Hinckley](https://sms4smile.com/quotes/author/gordon-b-hinckley/)

> [I have now been an officer in this Church for a very long time. I am an old man who cannot deny the calendar.…](https://sms4smile.com/quotes/gordon-b-hinckley/i-have-now-been-an-officer-in-this-church-for-a-very-long-time-i-am/)

[Gordon B. Hinckley](https://sms4smile.com/quotes/author/gordon-b-hinckley/)

> [Books represent the accumulated workings of the human mind, the endless treasures of man's thoughts.](https://sms4smile.com/quotes/gordon-b-hinckley/books-represent-the-accumulated-workings-of-the-human-mind-the/)

[Gordon B. Hinckley](https://sms4smile.com/quotes/author/gordon-b-hinckley/)

> [The Voice of Heaven is a still small voice. The voice of peace in the home is a quiet voice. There is need for…](https://sms4smile.com/quotes/gordon-b-hinckley/the-voice-of-heaven-is-a-still-small-voice-the-voice-of-peace-in-the/)

[Gordon B. Hinckley](https://sms4smile.com/quotes/author/gordon-b-hinckley/)

> [We wear on our faces the results of what we believe and how we behave, and such behavior is most evident in the eyes…](https://sms4smile.com/quotes/gordon-b-hinckley/we-wear-on-our-faces-the-results-of-what-we-believe-and-how-we-behave/)

[Gordon B. Hinckley](https://sms4smile.com/quotes/author/gordon-b-hinckley/)

> [You are great young people. I have said again and again, we have the finest generation of young people ever in the history of…](https://sms4smile.com/quotes/gordon-b-hinckley/you-are-great-young-people-i-have-said-again-and-again-we-have-the/)

[Gordon B. Hinckley](https://sms4smile.com/quotes/author/gordon-b-hinckley/)

> [Work without vision is drudgery. Vision without work is dreaming. Work plus vision-this is destiny.](https://sms4smile.com/quotes/gordon-b-hinckley/work-without-vision-is-drudgery-vision-without-work-is-dreaming-work/)

[Gordon B. Hinckley](https://sms4smile.com/quotes/author/gordon-b-hinckley/)

> [There is no association richer than the companionship of husband and wife.](https://sms4smile.com/quotes/gordon-b-hinckley/there-is-no-association-richer-than-the-companionship-of-husband-and/)

[Gordon B. Hinckley](https://sms4smile.com/quotes/author/gordon-b-hinckley/)

[Explore all 669 Gordon B. Hinckley quotes ](https://sms4smile.com/quotes/author/gordon-b-hinckley/)

## More Accentuate quotes

> [Not only does political coverage often lose the signal—it frequently accentuates the noise.](https://sms4smile.com/quotes/nate-silver/not-only-does-political-coverage-often-lose-the-signal-it-frequently/)

[Nate Silver](https://sms4smile.com/quotes/author/nate-silver/)

> [Not to be vain, but I have nice long legs, so I like to accentuate them. Find what part of your body you love…](https://sms4smile.com/quotes/khloe-kardashian/not-to-be-vain-but-i-have-nice-long-legs-so-i-like-to-accentuate-them/)

[Khloe Kardashian](https://sms4smile.com/quotes/author/khloe-kardashian/)

> [Everyone has a best feature, so find clothes and accessories to accentuate those, whether it’s your shoulders or your long legs!](https://sms4smile.com/quotes/tim-gunn/everyone-has-a-best-feature-so-find-clothes-and-accessories-to/)

[Tim Gunn](https://sms4smile.com/quotes/author/tim-gunn/)

> [Worms'-Meat, n. The finished product of which we are the raw material. The contents of the Taj Mahal, the Tombeau Napoleon and the Granitarium.…](https://sms4smile.com/quotes/ambrose-bierce/worms-meat-n-the-finished-product-of-which-we-are-the-raw-material/)

[Ambrose Bierce](https://sms4smile.com/quotes/author/ambrose-bierce/)

> [“It was, to reiterate, to stress, to accentuate the point, to leave no doubt, hot.”](https://sms4smile.com/quotes/j-maarten-troost/it-was-to-reiterate-to-stress-to-accentuate-the-point-to-leave-no/)

[J. Maarten Troost](https://sms4smile.com/quotes/author/j-maarten-troost/)

> [I do not discriminate about size. I design dresses to accentuate a woman's positives, whether you are a size 0 or a size 3X.](https://sms4smile.com/quotes/tadashi-shoji/i-do-not-discriminate-about-size-i-design-dresses-to-accentuate-a/)

[Tadashi Shoji](https://sms4smile.com/quotes/author/tadashi-shoji/)

> [Find a positive lesson and positive reason for all of your personal relationships. Accentuate the blessings and knowledge gained from each.](https://sms4smile.com/quotes/denis-waitley/find-a-positive-lesson-and-positive-reason-for-all-of-your-personal/)

[Denis Waitley](https://sms4smile.com/quotes/author/denis-waitley/)

> [I accentuate the positive and eliminate the negative. That is the timeless thing,](https://sms4smile.com/quotes/casey-kasem/i-accentuate-the-positive-and-eliminate-the-negative-that-is-the/)

[Casey Kasem](https://sms4smile.com/quotes/author/casey-kasem/)

> [“READ- Render Educational Accentuated Discourse”](https://sms4smile.com/quotes/kamil-ali/read-render-educational-accentuated-discourse/)

[Kamil Ali](https://sms4smile.com/quotes/author/kamil-ali/)

> [ Even though the play \[ The Best Man\] was written a long time ago, the characters seem modern and their struggles to make ends… ](https://sms4smile.com/quotes/chris-hart/even-though-the-play-the-best-man-was-written-a-long-time-ago-the/)

[Chris Hart](https://sms4smile.com/quotes/author/chris-hart/)

> [I love Dior. I've been wearing some of the really beautiful structured pieces - I love a deep neck and how it accentuates a…](https://sms4smile.com/quotes/selena-gomez/i-love-dior-i-ve-been-wearing-some-of-the-really-beautiful-structured/)

[Selena Gomez](https://sms4smile.com/quotes/author/selena-gomez/)

> [I think my philosophy in music has been to accentuate the positive.](https://sms4smile.com/quotes/mike-love/i-think-my-philosophy-in-music-has-been-to-accentuate-the-positive/)

[Mike Love](https://sms4smile.com/quotes/author/mike-love/)

> [In the etheric body are centered the forces animating man's physical vehicle, so disease is evidenced in the etheric before it manifests in the…](https://sms4smile.com/quotes/corinne-heline/in-the-etheric-body-are-centered-the-forces-animating-man-s-physical/)

[Corinne Heline](https://sms4smile.com/quotes/author/corinne-heline/)

> [Everyone's hip to the fact that we all do things to accentuate our looks - and it's much more accepted](https://sms4smile.com/quotes/kyan-douglas/everyone-s-hip-to-the-fact-that-we-all-do-things-to-accentuate-our/)

[Kyan Douglas](https://sms4smile.com/quotes/author/kyan-douglas/)

> [“Accentuate the positive - eliminate the negative. And only the negative.”](https://sms4smile.com/quotes/john-case/accentuate-the-positive-eliminate-the-negative-and-only-the-negative/)

John Case

Browse all 74 Accentuate quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Don’t be gloomy. Do not dwell on unkind things. Stop seeking out the storms and enjoy more fully the sunlight. Even if you are not happy, put a smile on your face. ‘Accentuate the positive.’ Look a little deeper for the good. Go forward in life with a twinkle in your eye and a smile on your face, with great and strong purpose in your heart. Love life.",
            "creator": {
                "@type": "Person",
                "name": "Gordon B. Hinckley"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/gordon-b-hinckley/don-t-be-gloomy-do-not-dwell-on-unkind-things-stop-seeking-out-the/",
            "about": {
                "@type": "Thing",
                "name": "Accentuate"
            },
            "@id": "https://sms4smile.com/quotes/gordon-b-hinckley/don-t-be-gloomy-do-not-dwell-on-unkind-things-stop-seeking-out-the/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/69d/gordon-b-hinckley-331_accentuate_don-t-be-gloomy-do-not-dwell-on-unkind-t_2798635.png",
                "contentUrl": "https://sms4smile.com/quotes/i/69d/gordon-b-hinckley-331_accentuate_don-t-be-gloomy-do-not-dwell-on-unkind-t_2798635.png",
                "url": "https://sms4smile.com/quotes/i/69d/gordon-b-hinckley-331_accentuate_don-t-be-gloomy-do-not-dwell-on-unkind-t_2798635.png",
                "width": 1080,
                "height": 1080,
                "caption": "“Don’t be gloomy. Do not dwell on unkind things. Stop seeking out the storms and enjoy more fully the…” — Gordon B. Hinckley",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Gordon B. Hinckley",
                    "item": "https://sms4smile.com/quotes/author/gordon-b-hinckley/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Don’t be gloomy. Do not dwell...",
                    "item": "https://sms4smile.com/quotes/gordon-b-hinckley/don-t-be-gloomy-do-not-dwell-on-unkind-things-stop-seeking-out-the/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/gordon-b-hinckley/don-t-be-gloomy-do-not-dwell-on-unkind-things-stop-seeking-out-the/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
