--- title: "Meaning & Key Takeaway of: I found the ability to become still. The…" description: "\"I found the ability to become still. The hardest thing for people to do is just be still. And in that stillness you create motion.\" — Gonjasufi" image: "https://sms4smile.com/quotes/i/101/gonjasufi-41465_ability_i-found-the-ability-to-become-still-the_1562120.jpg" --- # I found the ability to become still. The hardest thing for… ![“I found the ability to become still. The hardest thing for people to do is just be still. And in that stillness you create motion.” quote by Gonjasufi](https://sms4smile.com/quotes/i/101/gonjasufi-41465_ability_i-found-the-ability-to-become-still-the_1562120.jpg) [Download](https://sms4smile.com/quotes/i/101/gonjasufi-41465_ability_i-found-the-ability-to-become-still-the_1562120.jpg) [Open image](https://sms4smile.com/quotes/i/101/gonjasufi-41465_ability_i-found-the-ability-to-become-still-the_1562120.jpg) > “I found the ability to become still. The hardest thing for people to do is just be still. And in that stillness you create motion.” [Gonjasufi](https://sms4smile.com/quotes/author/gonjasufi/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Stillness is difficult, yet in quiet moments we generate inner energy that drives external motion. **In simple terms:** Being still creates inner motion. Key Takeaway Practice stillness to unlock creative energy. Themes mindfulness inner motion creativity Mood calm focused Type philosophical self‑help When to use this quote - stressful workday - creative block - pre‑performance routine Key Concepts meditation psychology energy flow Questions to Reflect On - What practices help you settle? - How does stillness affect your productivity? A Different Perspective Stillness may be uncomfortable for restless minds. ★ ★ ★ ★ ★ No ratings yet [Ability](https://sms4smile.com/quotes/about/ability/) [People](https://sms4smile.com/quotes/about/people/) [Serenity](https://sms4smile.com/quotes/about/serenity/) [Stillness](https://sms4smile.com/quotes/about/stillness/) ## Related quotes > [“A recently deceased American Zen master and navy veteran, John Daido Loori, used to say that those who think Buddhism is just about stillness…](https://sms4smile.com/quotes/mark-epstein/a-recently-deceased-american-zen-master-and-navy-veteran-john-daido/) [Mark Epstein](https://sms4smile.com/quotes/author/mark-epstein/) > [Man sometimes needs only stillness, just stillness!](https://sms4smile.com/quotes/mehmet-murat-ildan/man-sometimes-needs-only-stillness-just-stillness/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [“You drive, walk, eat, look at television, read, and all the while, beyond you and the cozy circle created by your lady around herself…](https://sms4smile.com/quotes/coleman-dowell/you-drive-walk-eat-look-at-television-read-and-all-the-while-beyond/) [Coleman Dowell](https://sms4smile.com/quotes/author/coleman-dowell/) > [With stillness comes the benediction of peace”. “Thinking isolates a situation or event and calls it good or bad, as if it had a…](https://sms4smile.com/quotes/eckhart-tolle/with-stillness-comes-the-benediction-of-peace-thinking-isolates-a/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [The stillness of God is perfect. Nothing has to be added to it. Nothing can be taken away.](https://sms4smile.com/quotes/frederick-lenz/the-stillness-of-god-is-perfect-nothing-has-to-be-added-to-it-nothing/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [“I honour the clarity of the present moment, and the stillness at the centre of being (mine & others), even in the midst of…](https://sms4smile.com/quotes/jay-woodman/i-honour-the-clarity-of-the-present-moment-and-the-stillness-at-the/) [Jay Woodman](https://sms4smile.com/quotes/author/jay-woodman/) > [Stillness alone is the potentiality for creativity; movement alone is creativity restricted to a certain aspect of its expression. But the combination of movement…](https://sms4smile.com/quotes/deepak-chopra/stillness-alone-is-the-potentiality-for-creativity-movement-alone-is/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [When you meditate you feel joy, harmony, peace, stillness, ecstasy, laughter, certainty, courage, strength, awareness and immortality. In the beginning you will feel these…](https://sms4smile.com/quotes/frederick-lenz/when-you-meditate-you-feel-joy-harmony-peace-stillness-ecstasy/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [One's action ought to come out of an achieved stillness: not to be a mere rushing on.](https://sms4smile.com/quotes/anonymous/one-s-action-ought-to-come-out-of-an-achieved-stillness-not-to-be-a/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If spacious stillness is missing, the relationship will be dominated by the mind and can easily be taken over by problems and conflict. If…](https://sms4smile.com/quotes/eckhart-tolle/if-spacious-stillness-is-missing-the-relationship-will-be-dominated/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [In stillness the muddied water returns to clarity.](https://sms4smile.com/quotes/laozi/in-stillness-the-muddied-water-returns-to-clarity/) [Laozi](https://sms4smile.com/quotes/author/laozi/) > [Become quiet and allow yourself to yearn for divine stillness which lies beyond this world of illusion and suffering.](https://sms4smile.com/quotes/senoraroy/become-quiet-and-allow-yourself-to-yearn-for-divine-stillness-which/) Senoraroy > [You can never cross the ocean, with the stillness of your emotion.](https://sms4smile.com/quotes/nishnat-grover/you-can-never-cross-the-ocean-with-the-stillness-of-your-emotion/) Nishnat Grover > [“...the haunted always take refuge in stillness.”](https://sms4smile.com/quotes/christina-dodd/the-haunted-always-take-refuge-in-stillness/) [Christina Dodd](https://sms4smile.com/quotes/author/christina-dodd/) > [This moment in which you experience stillness is every moment. Don't let the mind seduce you into the past or future. Stay in the…](https://sms4smile.com/quotes/adyashanti/this-moment-in-which-you-experience-stillness-is-every-moment-don-t/) [Adyashanti](https://sms4smile.com/quotes/author/adyashanti/) ## More by Gonjasufi > [I've dealt with a lot of bullshit because of the way I look and a lot of misconceptions about what people should be afraid…](https://sms4smile.com/quotes/gonjasufi/i-ve-dealt-with-a-lot-of-bullshit-because-of-the-way-i-look-and-a-lot/) [Gonjasufi](https://sms4smile.com/quotes/author/gonjasufi/) > [What really changed my life was watching the movie Juice and the opening scene - just hearing that record rotate. When I heard that…](https://sms4smile.com/quotes/gonjasufi/what-really-changed-my-life-was-watching-the-movie-juice-and-the/) [Gonjasufi](https://sms4smile.com/quotes/author/gonjasufi/) > [During recording I was into yoga hard and I was very sober and clear minded. But when I went to mix I took a…](https://sms4smile.com/quotes/gonjasufi/during-recording-i-was-into-yoga-hard-and-i-was-very-sober-and-clear/) [Gonjasufi](https://sms4smile.com/quotes/author/gonjasufi/) > [Back in the day I used to drive with a rock just in case.](https://sms4smile.com/quotes/gonjasufi/back-in-the-day-i-used-to-drive-with-a-rock-just-in-case/) [Gonjasufi](https://sms4smile.com/quotes/author/gonjasufi/) > [I had to come out on stage with my little staff and robe and I had this sun on top of my head that…](https://sms4smile.com/quotes/gonjasufi/i-had-to-come-out-on-stage-with-my-little-staff-and-robe-and-i-had/) [Gonjasufi](https://sms4smile.com/quotes/author/gonjasufi/) > [Everybody that knows me knows I have a temper.](https://sms4smile.com/quotes/gonjasufi/everybody-that-knows-me-knows-i-have-a-temper/) [Gonjasufi](https://sms4smile.com/quotes/author/gonjasufi/) > [I need yoga every single day.](https://sms4smile.com/quotes/gonjasufi/i-need-yoga-every-single-day/) [Gonjasufi](https://sms4smile.com/quotes/author/gonjasufi/) > [I don't like to use a microphone around my head while I'm teaching so I had to learn how to project from my stomach…](https://sms4smile.com/quotes/gonjasufi/i-don-t-like-to-use-a-microphone-around-my-head-while-i-m-teaching-so/) [Gonjasufi](https://sms4smile.com/quotes/author/gonjasufi/) > [I didn't get into music until the early 90s when I heard rap music for the first time.](https://sms4smile.com/quotes/gonjasufi/i-didn-t-get-into-music-until-the-early-90s-when-i-heard-rap-music/) [Gonjasufi](https://sms4smile.com/quotes/author/gonjasufi/) [Explore all 10 Gonjasufi quotes ](https://sms4smile.com/quotes/author/gonjasufi/) ## More Ability quotes > [I don't think there's a direct correlation between my sexuality and my skiing ability. 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Holland](https://sms4smile.com/quotes/author/jeffrey-r-holland/) > [Maybe law enforcement would like the ability to turn on the camera on your Mac.](https://sms4smile.com/quotes/tim-cook/maybe-law-enforcement-would-like-the-ability-to-turn-on-the-camera-on/) [Tim Cook](https://sms4smile.com/quotes/author/tim-cook/) > [I've seen guys come along with more ability - they've been faster or bigger or stronger - but they never worked hard to develop…](https://sms4smile.com/quotes/steve-largent/i-ve-seen-guys-come-along-with-more-ability-they-ve-been-faster-or/) [Steve Largent](https://sms4smile.com/quotes/author/steve-largent/) > [The youth of India has the strength to move the entire World with a click of a mouse, we have generated that ability!](https://sms4smile.com/quotes/narendra-modi/the-youth-of-india-has-the-strength-to-move-the-entire-world-with-a/) [Narendra Modi](https://sms4smile.com/quotes/author/narendra-modi/) > [Time hath not yet so dried this blood of mine, Nor age so eat up my invention, Nor fortune made such havoc of my…](https://sms4smile.com/quotes/william-shakespeare/time-hath-not-yet-so-dried-this-blood-of-mine-nor-age-so-eat-up-my/) [William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/) > [An absolutely necessary part of a writer's equipment, almost as necessary as talent, is the ability to stand up under punishment, both the punishment…](https://sms4smile.com/quotes/irwin-shaw/an-absolutely-necessary-part-of-a-writer-s-equipment-almost-as/) [Irwin Shaw](https://sms4smile.com/quotes/author/irwin-shaw/) > [I'd be more frightened by not using whatever abilities I'd been given. I'd be more frightened by procrastination and laziness.](https://sms4smile.com/quotes/denzel-washington/i-d-be-more-frightened-by-not-using-whatever-abilities-i-d-been-given/) [Denzel Washington](https://sms4smile.com/quotes/author/denzel-washington/) > [Bring into captivity every thought to the obedience of Christ. Take what I cannot give: my heart, body, thoughts, time, abilities, money, health, strength,…](https://sms4smile.com/quotes/elizabeth-prentiss/bring-into-captivity-every-thought-to-the-obedience-of-christ-take/) [Elizabeth Prentiss](https://sms4smile.com/quotes/author/elizabeth-prentiss/) > [You can only do the work to the very best of your ability.](https://sms4smile.com/quotes/christine-baranski/you-can-only-do-the-work-to-the-very-best-of-your-ability/) [Christine Baranski](https://sms4smile.com/quotes/author/christine-baranski/) > [Judge a person not by his ability to make money but by his ability to retain it.](https://sms4smile.com/quotes/vikrant-parsai/judge-a-person-not-by-his-ability-to-make-money-but-by-his-ability-to/) [Vikrant Parsai](https://sms4smile.com/quotes/author/vikrant-parsai/) > [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Bobby had faith in my ability as a singer.](https://sms4smile.com/quotes/julie-london/bobby-had-faith-in-my-ability-as-a-singer/) [Julie London](https://sms4smile.com/quotes/author/julie-london/) [Browse all 9,990 Ability quotes ](https://sms4smile.com/quotes/about/ability/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I found the ability to become still. 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