---
title: "Meaning & Key Takeaway of: I make sure that I've got a very healthy…"
description: "\"I make sure that I've got a very healthy perspective on what I look like and what I should look like and what makes me happy.\" — Gok Wan"
image: "https://sms4smile.com/quotes/i/441/gok-wan-6346_happiness_i-make-sure-that-i-ve-got-a-very-healthy_3067120.jpg"
---

#  I make sure that I've got a very healthy perspective on…

![“I make sure that I've got a very healthy perspective on what I look like and what I should look like and what makes me happy.” quote by Gok Wan](https://sms4smile.com/quotes/i/441/gok-wan-6346_happiness_i-make-sure-that-i-ve-got-a-very-healthy_3067120.jpg)   [Download](https://sms4smile.com/quotes/i/441/gok-wan-6346_happiness_i-make-sure-that-i-ve-got-a-very-healthy_3067120.jpg) [Open image](https://sms4smile.com/quotes/i/441/gok-wan-6346_happiness_i-make-sure-that-i-ve-got-a-very-healthy_3067120.jpg)

> “I make sure that I've got a very healthy perspective on what I look like and what I should look like and what makes me happy.”

[Gok Wan](https://sms4smile.com/quotes/author/gok-wan/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Maintain a healthy self‑image by aligning appearance with personal happiness.

**In simple terms:** Self‑acceptance matters.

Key Takeaway

Prioritize inner joy.

Themes

self‑image health happiness

Mood

encouraging optimistic

Type

self‑help inspirational

When to use this quote

- daily routine
- media consumption
- social media

Key Concepts

body positivity personal standards

Questions to Reflect On

- What defines your ideal self?
- How do you balance health and happiness?

A Different Perspective

External standards can distort self‑view.

★ ★ ★ ★ ★   No ratings yet

[Happiness](https://sms4smile.com/quotes/about/happiness/) [Health](https://sms4smile.com/quotes/about/health/) [Perspective](https://sms4smile.com/quotes/about/perspective/)

## Related quotes

> [A good marriage is not one where perfection reigns: it is a relationship where a healthy perspective overlooks a multitude of "unresolvables."](https://sms4smile.com/quotes/james-dobson/a-good-marriage-is-not-one-where-perfection-reigns-it-is-a/)

[James Dobson](https://sms4smile.com/quotes/author/james-dobson/)

> [I see L.A. as a workplace rather than somewhere to live. If I don't get out, I go crazy. If you have a little…](https://sms4smile.com/quotes/gugu-mbatha-raw/i-see-l-a-as-a-workplace-rather-than-somewhere-to-live-if-i-don-t-get/)

[Gugu Mbatha-Raw](https://sms4smile.com/quotes/author/gugu-mbatha-raw/)

> [I have a pretty healthy perspective on what my past music was.](https://sms4smile.com/quotes/selena-gomez/i-have-a-pretty-healthy-perspective-on-what-my-past-music-was/)

[Selena Gomez](https://sms4smile.com/quotes/author/selena-gomez/)

> [When you look at the Moon, you think, ‘I’m really small. What are my problems?’ It sets things into perspective. We should all look…](https://sms4smile.com/quotes/alain-de-botton/when-you-look-at-the-moon-you-think-i-m-really-small-what-are-my/)

[Alain de Botton](https://sms4smile.com/quotes/author/alain-de-botton/)

> [That's the great thing about songwriting: You have that time to have perspective and look back and think about all the things you'd want…](https://sms4smile.com/quotes/gin-wigmore/that-s-the-great-thing-about-songwriting-you-have-that-time-to-have/)

[Gin Wigmore](https://sms4smile.com/quotes/author/gin-wigmore/)

> [You've gotta take care of the body you've got. You've got to be fit. You've got to be active. You've got to be healthy.…](https://sms4smile.com/quotes/michael-cudlitz/you-ve-gotta-take-care-of-the-body-you-ve-got-you-ve-got-to-be-fit/)

[Michael Cudlitz](https://sms4smile.com/quotes/author/michael-cudlitz/)

> [“Its all about perspective, that is how you look at things. Your own thoughts and outlook defines whether an experience, event, situation whatever is…](https://sms4smile.com/quotes/stella-payton/its-all-about-perspective-that-is-how-you-look-at-things-your-own/)

[Stella Payton](https://sms4smile.com/quotes/author/stella-payton/)

> [I don't think I got thin. I think I got healthy.](https://sms4smile.com/quotes/jennifer-aniston/i-don-t-think-i-got-thin-i-think-i-got-healthy/)

[Jennifer Aniston](https://sms4smile.com/quotes/author/jennifer-aniston/)

> [“The sun is a big red ball - glowing or glaring; it depends upon your perspective how you look at it!”](https://sms4smile.com/quotes/avijeet-das/the-sun-is-a-big-red-ball-glowing-or-glaring-it-depends-upon-your/)

[Avijeet Das](https://sms4smile.com/quotes/author/avijeet-das/)

> [ I had a healthy appetite \[being pregnant\]. I got more healthy as time goes on, and they grew. I never let myself go. ](https://sms4smile.com/quotes/jennifer-lopez/i-had-a-healthy-appetite-being-pregnant-i-got-more-healthy-as-time/)

[Jennifer Lopez](https://sms4smile.com/quotes/author/jennifer-lopez/)

> [“Perspective, we can only get it when we look beyond this life and realize we’re not alone”](https://sms4smile.com/quotes/kevin-albright/perspective-we-can-only-get-it-when-we-look-beyond-this-life-and/)

Kevin Albright

> [Life is about perspective and how you look at something... ultimately, you have to zoom out.](https://sms4smile.com/quotes/whitney-wolfe-herd/life-is-about-perspective-and-how-you-look-at-something-ultimately/)

[Whitney Wolfe Herd](https://sms4smile.com/quotes/author/whitney-wolfe-herd/)

> [I usually read a script from an audience perspective first, and then look more closely at the character only.](https://sms4smile.com/quotes/colm-meaney/i-usually-read-a-script-from-an-audience-perspective-first-and-then/)

[Colm Meaney](https://sms4smile.com/quotes/author/colm-meaney/)

> [There is a belief that getting any particular job may depend on who has just had five consecutive victories. If that's the way it…](https://sms4smile.com/quotes/roy-hodgson/there-is-a-belief-that-getting-any-particular-job-may-depend-on-who/)

[Roy Hodgson](https://sms4smile.com/quotes/author/roy-hodgson/)

> [When you face discouragement, you can do one of two things, and the one you choose will color your perspective. You can look at…](https://sms4smile.com/quotes/john-c-maxwell/when-you-face-discouragement-you-can-do-one-of-two-things-and-the-one/)

[John C. Maxwell](https://sms4smile.com/quotes/author/john-c-maxwell/)

## More by Gok Wan

> [I hate being on my own, I rely on my friends and my family and my job to keep me occupied and to make…](https://sms4smile.com/quotes/gok-wan/i-hate-being-on-my-own-i-rely-on-my-friends-and-my-family-and-my-job/)

[Gok Wan](https://sms4smile.com/quotes/author/gok-wan/)

> [Everyone has something about themselves they hate. I once worked with one of the most beautiful women in the world and she absolutely hated…](https://sms4smile.com/quotes/gok-wan/everyone-has-something-about-themselves-they-hate-i-once-worked-with/)

[Gok Wan](https://sms4smile.com/quotes/author/gok-wan/)

> [People assume I must have this fantastic body that I'm dying to show off but the truth is I have body issues - just…](https://sms4smile.com/quotes/gok-wan/people-assume-i-must-have-this-fantastic-body-that-i-m-dying-to-show/)

[Gok Wan](https://sms4smile.com/quotes/author/gok-wan/)

> [I've always thought I'd have kids.](https://sms4smile.com/quotes/gok-wan/i-ve-always-thought-i-d-have-kids/)

[Gok Wan](https://sms4smile.com/quotes/author/gok-wan/)

> [I love tracksuits because they're so comfortable.](https://sms4smile.com/quotes/gok-wan/i-love-tracksuits-because-they-re-so-comfortable/)

[Gok Wan](https://sms4smile.com/quotes/author/gok-wan/)

> [If I could wear sport-luxe all the time, I would.](https://sms4smile.com/quotes/gok-wan/if-i-could-wear-sport-luxe-all-the-time-i-would/)

[Gok Wan](https://sms4smile.com/quotes/author/gok-wan/)

> [You get the real me on TV.](https://sms4smile.com/quotes/gok-wan/you-get-the-real-me-on-tv/)

[Gok Wan](https://sms4smile.com/quotes/author/gok-wan/)

> [I became the nation's sweetheart because I'm a safe gay. I'm non-intrusive.](https://sms4smile.com/quotes/gok-wan/i-became-the-nation-s-sweetheart-because-i-m-a-safe-gay-i-m-non/)

[Gok Wan](https://sms4smile.com/quotes/author/gok-wan/)

> [You have to stop registering size with negativity. The biggest body can be absolutely beautiful.](https://sms4smile.com/quotes/gok-wan/you-have-to-stop-registering-size-with-negativity-the-biggest-body/)

[Gok Wan](https://sms4smile.com/quotes/author/gok-wan/)

> [I joke that I came out of my mother with chopsticks in my hands. But one of my earliest memories is of my dad…](https://sms4smile.com/quotes/gok-wan/i-joke-that-i-came-out-of-my-mother-with-chopsticks-in-my-hands-but/)

[Gok Wan](https://sms4smile.com/quotes/author/gok-wan/)

> [I dropped out of my drama course at university after a year and just floated from rubbish job to rubbish job, with no self-esteem…](https://sms4smile.com/quotes/gok-wan/i-dropped-out-of-my-drama-course-at-university-after-a-year-and-just/)

[Gok Wan](https://sms4smile.com/quotes/author/gok-wan/)

> [My dad taught us all a very strong work ethic so I'm constantly thinking, 'When is this going to end? When am I going…](https://sms4smile.com/quotes/gok-wan/my-dad-taught-us-all-a-very-strong-work-ethic-so-i-m-constantly/)

[Gok Wan](https://sms4smile.com/quotes/author/gok-wan/)

> [I learned all my life skills working in a restaurant. How to have a relationship, manage, develop a brand, dress people, make people confident…](https://sms4smile.com/quotes/gok-wan/i-learned-all-my-life-skills-working-in-a-restaurant-how-to-have-a/)

[Gok Wan](https://sms4smile.com/quotes/author/gok-wan/)

> [I get very, very jealous if I see people who are dressed better than me.](https://sms4smile.com/quotes/gok-wan/i-get-very-very-jealous-if-i-see-people-who-are-dressed-better-than-me/)

[Gok Wan](https://sms4smile.com/quotes/author/gok-wan/)

> [With my family, all they have to do is look at me and they know what's wrong.](https://sms4smile.com/quotes/gok-wan/with-my-family-all-they-have-to-do-is-look-at-me-and-they-know-what-s/)

[Gok Wan](https://sms4smile.com/quotes/author/gok-wan/)

[Explore all 99 Gok Wan quotes ](https://sms4smile.com/quotes/author/gok-wan/)

## More Happiness quotes

> [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Remember that your natural state is joy.](https://sms4smile.com/quotes/wayne-dyer/remember-that-your-natural-state-is-joy/)

[Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/)

> [Balance suggests a perfect equilibrium. There is no such thing. That is a false expectation… There are going to be priorities and dimensions of…](https://sms4smile.com/quotes/denise-morrison/balance-suggests-a-perfect-equilibrium-there-is-no-such-thing-that-is/)

[Denise Morrison](https://sms4smile.com/quotes/author/denise-morrison/)

> [“WE CAN'T ALWAYS CONTROL OUR CIRCUMSTANCES BUT WE CAN CONTROL OUR ATTITUDE. WE MUST BE MORE CONCERNED WITH WHAT WE DO WITH WHAT HAPPENS…](https://sms4smile.com/quotes/marvin-j-ashton/we-can-t-always-control-our-circumstances-but-we-can-control-our/)

[MARVIN J. ASHTON](https://sms4smile.com/quotes/author/marvin-j-ashton/)

> [I can skate beautifully. While performing on ice I always try to please the audience and to win as well. Being artistic is very…](https://sms4smile.com/quotes/evgeni-plushenko/i-can-skate-beautifully-while-performing-on-ice-i-always-try-to/)

[Evgeni Plushenko](https://sms4smile.com/quotes/author/evgeni-plushenko/)

> [Sometimes we wish for the feel but we never understand that we have to give a lot to get the feel !](https://sms4smile.com/quotes/robert-reynolds/sometimes-we-wish-for-the-feel-but-we-never-understand-that-we-have/)

[Robert Reynolds](https://sms4smile.com/quotes/author/robert-reynolds/)

> [Sing like no one's listening, love like you've never been hurt, dance like nobody's watching, and live like its heaven on earth.](https://sms4smile.com/quotes/mark-twain/sing-like-no-one-s-listening-love-like-you-ve-never-been-hurt-dance/)

[Mark Twain](https://sms4smile.com/quotes/author/mark-twain/)

> [“It was beautiful. He thought he had never seen anything so beautiful in all his life; that, having seen it, he could die content,…](https://sms4smile.com/quotes/mira-grant/it-was-beautiful-he-thought-he-had-never-seen-anything-so-beautiful/)

[Mira Grant](https://sms4smile.com/quotes/author/mira-grant/)

> [The happy have whole days,](https://sms4smile.com/quotes/colley-cibber/the-happy-have-whole-days/)

[Colley Cibber](https://sms4smile.com/quotes/author/colley-cibber/)

> [I have observed this in my experience of slavery, - that whenever my condition was improved, instead of its increasing my contentment, it only…](https://sms4smile.com/quotes/frederick-douglass/i-have-observed-this-in-my-experience-of-slavery-that-whenever-my/)

[Frederick Douglass](https://sms4smile.com/quotes/author/frederick-douglass/)

> [I've got nothing to do today but smile.](https://sms4smile.com/quotes/anonymous/i-ve-got-nothing-to-do-today-but-smile/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Her dignity consists in being unknown to the world; her glory is in the esteem of her husband; her pleasures in the happiness of…](https://sms4smile.com/quotes/jean-jacques-rousseau/her-dignity-consists-in-being-unknown-to-the-world-her-glory-is-in/)

[Jean-Jacques Rousseau](https://sms4smile.com/quotes/author/jean-jacques-rousseau/)

> [The size of a man's understanding might always be justly measured by his mirth.](https://sms4smile.com/quotes/samuel-johnson/the-size-of-a-man-s-understanding-might-always-be-justly-measured-by/)

[Samuel Johnson](https://sms4smile.com/quotes/author/samuel-johnson/)

> [Positive thinking evokes more energy, more initiative, more happiness.](https://sms4smile.com/quotes/anonymous/positive-thinking-evokes-more-energy-more-initiative-more-happiness/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [When you have a choice, choose happy!](https://sms4smile.com/quotes/pancho-barnes/when-you-have-a-choice-choose-happy/)

Pancho Barnes

[Browse all 40,288 Happiness quotes ](https://sms4smile.com/quotes/about/happiness/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "I make sure that I've got a very healthy perspective on what I look like and what I should look like and what makes me happy.",
            "creator": {
                "@type": "Person",
                "name": "Gok Wan"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/gok-wan/i-make-sure-that-i-ve-got-a-very-healthy-perspective-on-what-i-look/",
            "about": {
                "@type": "Thing",
                "name": "Happiness"
            },
            "@id": "https://sms4smile.com/quotes/gok-wan/i-make-sure-that-i-ve-got-a-very-healthy-perspective-on-what-i-look/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/441/gok-wan-6346_happiness_i-make-sure-that-i-ve-got-a-very-healthy_3067120.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/441/gok-wan-6346_happiness_i-make-sure-that-i-ve-got-a-very-healthy_3067120.jpg",
                "url": "https://sms4smile.com/quotes/i/441/gok-wan-6346_happiness_i-make-sure-that-i-ve-got-a-very-healthy_3067120.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“I make sure that I've got a very healthy perspective on what I look like and what I should look like and…” — Gok Wan",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Gok Wan",
                    "item": "https://sms4smile.com/quotes/author/gok-wan/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "I make sure that I've got...",
                    "item": "https://sms4smile.com/quotes/gok-wan/i-make-sure-that-i-ve-got-a-very-healthy-perspective-on-what-i-look/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/gok-wan/i-make-sure-that-i-ve-got-a-very-healthy-perspective-on-what-i-look/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
