--- title: "Meaning & Key Takeaway of: ability atrophies through lack of exercise." description: "\"ability atrophies through lack of exercise.\" — Glenda Jackson" image: "https://sms4smile.com/quotes/i/dae/glenda-jackson-10384_ability_ability-atrophies-through-lack-of-exerci_3190223.jpg" --- # ability atrophies through lack of exercise. ![“ability atrophies through lack of exercise.” quote by Glenda Jackson](https://sms4smile.com/quotes/i/dae/glenda-jackson-10384_ability_ability-atrophies-through-lack-of-exerci_3190223.jpg) [Download](https://sms4smile.com/quotes/i/dae/glenda-jackson-10384_ability_ability-atrophies-through-lack-of-exerci_3190223.jpg) [Open image](https://sms4smile.com/quotes/i/dae/glenda-jackson-10384_ability_ability-atrophies-through-lack-of-exerci_3190223.jpg) > “ability atrophies through lack of exercise.” [Glenda Jackson](https://sms4smile.com/quotes/author/glenda-jackson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Physical inactivity leads to loss of ability over time. **In simple terms:** Not exercising makes you weaker. Key Takeaway Exercise regularly to maintain ability. Themes health fitness longevity Mood concerned motivational Type advice health When to use this quote - daily workouts - rehabilitation - aging adults - sedentary jobs - sports training Key Concepts muscle atrophy neuroplasticity Questions to Reflect On - How can you integrate movement into a busy day? - What activities keep you motivated to stay active? A Different Perspective Consistent effort needed to counteract decline. ★ ★ ★ ★ ★ No ratings yet [Ability](https://sms4smile.com/quotes/about/ability/) [Ability Atrophies](https://sms4smile.com/quotes/about/ability-atrophies-5881796/) [Atrophies](https://sms4smile.com/quotes/about/atrophies-4531335/) [Atrophies Lack](https://sms4smile.com/quotes/about/atrophies-lack-5881797/) [Atrophy](https://sms4smile.com/quotes/about/atrophy/) [Exercise](https://sms4smile.com/quotes/about/exercise/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Lack Exercise](https://sms4smile.com/quotes/about/lack-exercise-568415/) ## Related quotes > [I think, if you spend a day or - as many people do - a life working only with that aspect of your being,…](https://sms4smile.com/quotes/brian-eno/i-think-if-you-spend-a-day-or-as-many-people-do-a-life-working-only/) [Brian Eno](https://sms4smile.com/quotes/author/brian-eno/) > [The imagination is a muscle. If it is not exercised, it atrophies.](https://sms4smile.com/quotes/neil-gaiman/the-imagination-is-a-muscle-if-it-is-not-exercised-it-atrophies/) [Neil Gaiman](https://sms4smile.com/quotes/author/neil-gaiman/) > [The only ache people have nowadays is ache in the stomach due to over eating and lack of exercise!](https://sms4smile.com/quotes/sathya-sai-baba/the-only-ache-people-have-nowadays-is-ache-in-the-stomach-due-to-over/) [Sathya Sai Baba](https://sms4smile.com/quotes/author/sathya-sai-baba/) > [We moved to the city when I was 7, and the lack of exercise made me frustrated. I started fighting with my sisters, and…](https://sms4smile.com/quotes/cesar-millan/we-moved-to-the-city-when-i-was-7-and-the-lack-of-exercise-made-me/) [Cesar Millan](https://sms4smile.com/quotes/author/cesar-millan/) > [I don't work out as often as I would like to, so a water sipper is technically not an essential item. But I make…](https://sms4smile.com/quotes/radhika-pandit/i-don-t-work-out-as-often-as-i-would-like-to-so-a-water-sipper-is/) [Radhika Pandit](https://sms4smile.com/quotes/author/radhika-pandit/) > [I learned words, I learned words; but half of them died from lack of exercise. And the ones I use often look at me…](https://sms4smile.com/quotes/norman-maccaig/i-learned-words-i-learned-words-but-half-of-them-died-from-lack-of/) [Norman MacCaig](https://sms4smile.com/quotes/author/norman-maccaig/) > [All your trouble comes from lack of exercise. A man of your strength and constitution ought always to have kept physically active. So don't…](https://sms4smile.com/quotes/george-sand/all-your-trouble-comes-from-lack-of-exercise-a-man-of-your-strength/) [George Sand](https://sms4smile.com/quotes/author/george-sand/) > [The consequences of poor nutrition and a lack of exercise are serious.](https://sms4smile.com/quotes/amy-klobuchar/the-consequences-of-poor-nutrition-and-a-lack-of-exercise-are-serious/) [Amy Klobuchar](https://sms4smile.com/quotes/author/amy-klobuchar/) > [Excessive eating and lack of exercise are to blame for weight gain, not carbohydrates.](https://sms4smile.com/quotes/a-j-odudu/excessive-eating-and-lack-of-exercise-are-to-blame-for-weight-gain/) [A. J. Odudu](https://sms4smile.com/quotes/author/a-j-odudu/) > [The number of kids affected by obesity has tripled since 1980, and this can be traced in large part to lack of exercise and…](https://sms4smile.com/quotes/virginia-foxx/the-number-of-kids-affected-by-obesity-has-tripled-since-1980-and/) [Virginia Foxx](https://sms4smile.com/quotes/author/virginia-foxx/) > [I prefer atrophy over exercise any day.](https://sms4smile.com/quotes/karen-duffy/i-prefer-atrophy-over-exercise-any-day/) [Karen Duffy](https://sms4smile.com/quotes/author/karen-duffy/) > [ The disinterest \[of my two great-aunts\] in anything that had to do with high society was such that their sense of hearing ... put… ](https://sms4smile.com/quotes/marcel-proust/the-disinterest-of-my-two-great-aunts-in-anything-that-had-to-do-with/) [Marcel Proust](https://sms4smile.com/quotes/author/marcel-proust/) > [The modern world’s tech-giddy control and facilitation makes us stupid. Awareness atrophies. Dumb gets dumber. Lists are everywhere – the five things you need…](https://sms4smile.com/quotes/roger-cohen/the-modern-world-s-tech-giddy-control-and-facilitation-makes-us/) [Roger Cohen](https://sms4smile.com/quotes/author/roger-cohen/) > [Somewhere between the ages of eleven and fifteen, the average child begins to suffer from an atrophy, the paralysis of curiosity and the suspension…](https://sms4smile.com/quotes/thomas-a-edison/somewhere-between-the-ages-of-eleven-and-fifteen-the-average-child/) [Thomas A. Edison](https://sms4smile.com/quotes/author/thomas-a-edison/) > [The author's conviction on this day of New Year is that music begins to atrophy when it departs too far from the dance; that…](https://sms4smile.com/quotes/ezra-pound/the-author-s-conviction-on-this-day-of-new-year-is-that-music-begins/) [Ezra Pound](https://sms4smile.com/quotes/author/ezra-pound/) ## More by Glenda Jackson > [I studiously avoid any academic dissections of the play and any kind of previous experience of playing. For me, it's all in the play.](https://sms4smile.com/quotes/glenda-jackson/i-studiously-avoid-any-academic-dissections-of-the-play-and-any-kind/) [Glenda Jackson](https://sms4smile.com/quotes/author/glenda-jackson/) > [I look forward to growing old and wise and audacious.](https://sms4smile.com/quotes/glenda-jackson/i-look-forward-to-growing-old-and-wise-and-audacious/) [Glenda Jackson](https://sms4smile.com/quotes/author/glenda-jackson/) > [You don't do a play to compete for an award. This was the argument I always had over the Oscars. I didn't win them.…](https://sms4smile.com/quotes/glenda-jackson/you-don-t-do-a-play-to-compete-for-an-award-this-was-the-argument-i/) [Glenda Jackson](https://sms4smile.com/quotes/author/glenda-jackson/) > [Nobody really needs a mink coat... Except the mink.](https://sms4smile.com/quotes/glenda-jackson/nobody-really-needs-a-mink-coat-except-the-mink/) [Glenda Jackson](https://sms4smile.com/quotes/author/glenda-jackson/) > [Why put make-up on when you only have to take it off again?](https://sms4smile.com/quotes/glenda-jackson/why-put-make-up-on-when-you-only-have-to-take-it-off-again/) [Glenda Jackson](https://sms4smile.com/quotes/author/glenda-jackson/) > [You'd think is something one would grow out of. But you grow into it. The more you do, the more you realize how painfully…](https://sms4smile.com/quotes/glenda-jackson/you-d-think-is-something-one-would-grow-out-of-but-you-grow-into-it/) [Glenda Jackson](https://sms4smile.com/quotes/author/glenda-jackson/) > [My job is to see the world through the character's eyes.](https://sms4smile.com/quotes/glenda-jackson/my-job-is-to-see-the-world-through-the-character-s-eyes/) [Glenda Jackson](https://sms4smile.com/quotes/author/glenda-jackson/) > [No, I'm not recognized in London. What would people recognize?](https://sms4smile.com/quotes/glenda-jackson/no-i-m-not-recognized-in-london-what-would-people-recognize/) [Glenda Jackson](https://sms4smile.com/quotes/author/glenda-jackson/) > [I'm less confident now than I've ever been. In this peculiar craft, confidence is something you spend a lifetime losing. I used to be…](https://sms4smile.com/quotes/glenda-jackson/i-m-less-confident-now-than-i-ve-ever-been-in-this-peculiar-craft/) [Glenda Jackson](https://sms4smile.com/quotes/author/glenda-jackson/) > [The best teacher is an audience. The ideal performance is when that group of strangers sitting in the dark gets energy from the group…](https://sms4smile.com/quotes/glenda-jackson/the-best-teacher-is-an-audience-the-ideal-performance-is-when-that/) [Glenda Jackson](https://sms4smile.com/quotes/author/glenda-jackson/) > [Usually, if there is a woman's part in a piece, there's only one, so you've got no other actresses to work with.](https://sms4smile.com/quotes/glenda-jackson/usually-if-there-is-a-woman-s-part-in-a-piece-there-s-only-one-so-you/) [Glenda Jackson](https://sms4smile.com/quotes/author/glenda-jackson/) > [I told them I wouldn't sign a blank cheque.](https://sms4smile.com/quotes/glenda-jackson/i-told-them-i-wouldn-t-sign-a-blank-cheque/) [Glenda Jackson](https://sms4smile.com/quotes/author/glenda-jackson/) > [It would be nice if education was free to everyone who wanted it, but that's not the world we live in.](https://sms4smile.com/quotes/glenda-jackson/it-would-be-nice-if-education-was-free-to-everyone-who-wanted-it-but/) [Glenda Jackson](https://sms4smile.com/quotes/author/glenda-jackson/) > [I'm the world's worst bearer of grudges. I'm sure I'll be bearing grudges and paying off old scores on my death-bed.](https://sms4smile.com/quotes/glenda-jackson/i-m-the-world-s-worst-bearer-of-grudges-i-m-sure-i-ll-be-bearing/) [Glenda Jackson](https://sms4smile.com/quotes/author/glenda-jackson/) > [No, I didn't think of myself as an idealist. I consider myself as a believer in what I regard as the Labour Party's basic…](https://sms4smile.com/quotes/glenda-jackson/no-i-didn-t-think-of-myself-as-an-idealist-i-consider-myself-as-a/) [Glenda Jackson](https://sms4smile.com/quotes/author/glenda-jackson/) [Explore all 66 Glenda Jackson quotes ](https://sms4smile.com/quotes/author/glenda-jackson/) ## More Ability quotes > [I don't think there's a direct correlation between my sexuality and my skiing ability. But I think because I was so concerned about it…](https://sms4smile.com/quotes/gus-kenworthy/i-don-t-think-there-s-a-direct-correlation-between-my-sexuality-and/) [Gus Kenworthy](https://sms4smile.com/quotes/author/gus-kenworthy/) > [“the importance of ability. The things that make a great job great, I discovered, are rare and valuable. If you want them in your…](https://sms4smile.com/quotes/cal-newport/the-importance-of-ability-the-things-that-make-a-great-job-great-i/) [Cal Newport](https://sms4smile.com/quotes/author/cal-newport/) > [Ambition drives you on, ability certainly helps, but the fickle finger of fate and luck are great things.](https://sms4smile.com/quotes/fergus-henderson/ambition-drives-you-on-ability-certainly-helps-but-the-fickle-finger/) [Fergus Henderson](https://sms4smile.com/quotes/author/fergus-henderson/) > [The ability of the gospel to unite us on common strengths and common truths is one of the great miracles . . . of the gospel.](https://sms4smile.com/quotes/jeffrey-r-holland/the-ability-of-the-gospel-to-unite-us-on-common-strengths-and-common/) [Jeffrey R. Holland](https://sms4smile.com/quotes/author/jeffrey-r-holland/) > [Maybe law enforcement would like the ability to turn on the camera on your Mac.](https://sms4smile.com/quotes/tim-cook/maybe-law-enforcement-would-like-the-ability-to-turn-on-the-camera-on/) [Tim Cook](https://sms4smile.com/quotes/author/tim-cook/) > [I've seen guys come along with more ability - they've been faster or bigger or stronger - but they never worked hard to develop…](https://sms4smile.com/quotes/steve-largent/i-ve-seen-guys-come-along-with-more-ability-they-ve-been-faster-or/) [Steve Largent](https://sms4smile.com/quotes/author/steve-largent/) > [The youth of India has the strength to move the entire World with a click of a mouse, we have generated that ability!](https://sms4smile.com/quotes/narendra-modi/the-youth-of-india-has-the-strength-to-move-the-entire-world-with-a/) [Narendra Modi](https://sms4smile.com/quotes/author/narendra-modi/) > [Time hath not yet so dried this blood of mine, Nor age so eat up my invention, Nor fortune made such havoc of my…](https://sms4smile.com/quotes/william-shakespeare/time-hath-not-yet-so-dried-this-blood-of-mine-nor-age-so-eat-up-my/) [William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/) > [An absolutely necessary part of a writer's equipment, almost as necessary as talent, is the ability to stand up under punishment, both the punishment…](https://sms4smile.com/quotes/irwin-shaw/an-absolutely-necessary-part-of-a-writer-s-equipment-almost-as/) [Irwin Shaw](https://sms4smile.com/quotes/author/irwin-shaw/) > [I'd be more frightened by not using whatever abilities I'd been given. I'd be more frightened by procrastination and laziness.](https://sms4smile.com/quotes/denzel-washington/i-d-be-more-frightened-by-not-using-whatever-abilities-i-d-been-given/) [Denzel Washington](https://sms4smile.com/quotes/author/denzel-washington/) > [Bring into captivity every thought to the obedience of Christ. Take what I cannot give: my heart, body, thoughts, time, abilities, money, health, strength,…](https://sms4smile.com/quotes/elizabeth-prentiss/bring-into-captivity-every-thought-to-the-obedience-of-christ-take/) [Elizabeth Prentiss](https://sms4smile.com/quotes/author/elizabeth-prentiss/) > [You can only do the work to the very best of your ability.](https://sms4smile.com/quotes/christine-baranski/you-can-only-do-the-work-to-the-very-best-of-your-ability/) [Christine Baranski](https://sms4smile.com/quotes/author/christine-baranski/) > [Judge a person not by his ability to make money but by his ability to retain it.](https://sms4smile.com/quotes/vikrant-parsai/judge-a-person-not-by-his-ability-to-make-money-but-by-his-ability-to/) [Vikrant Parsai](https://sms4smile.com/quotes/author/vikrant-parsai/) > [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Bobby had faith in my ability as a singer.](https://sms4smile.com/quotes/julie-london/bobby-had-faith-in-my-ability-as-a-singer/) [Julie London](https://sms4smile.com/quotes/author/julie-london/) [Browse all 9,990 Ability quotes ](https://sms4smile.com/quotes/about/ability/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "ability atrophies through lack of exercise.", "creator": { "@type": "Person", "name": "Glenda Jackson" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/glenda-jackson/ability-atrophies-through-lack-of-exercise/", "about": { "@type": "Thing", "name": "Ability" }, "@id": "https://sms4smile.com/quotes/glenda-jackson/ability-atrophies-through-lack-of-exercise/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/dae/glenda-jackson-10384_ability_ability-atrophies-through-lack-of-exerci_3190223.jpg", "contentUrl": "https://sms4smile.com/quotes/i/dae/glenda-jackson-10384_ability_ability-atrophies-through-lack-of-exerci_3190223.jpg", "url": "https://sms4smile.com/quotes/i/dae/glenda-jackson-10384_ability_ability-atrophies-through-lack-of-exerci_3190223.jpg", "width": 1080, "height": 1080, "caption": "“ability atrophies through lack of exercise.” — Glenda Jackson", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Glenda Jackson", "item": "https://sms4smile.com/quotes/author/glenda-jackson/" }, { "@type": "ListItem", "position": 4, "name": "ability atrophies through lack of exercise.", "item": "https://sms4smile.com/quotes/glenda-jackson/ability-atrophies-through-lack-of-exercise/" } ], "@id": "https://sms4smile.com/quotes/glenda-jackson/ability-atrophies-through-lack-of-exercise/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```