---
title: "Meaning & Key Takeaway of: My dad was quiet, angry, shut down. So my…"
description: "\"My dad was quiet, angry, shut down. So my thing is: I express everything that's there. I want to get it all out.\" — Glen Hansard"
image: "https://sms4smile.com/quotes/i/442/glen-hansard-13793_angry_my-dad-was-quiet-angry-shut-down-so-my-t_1393057.png"
---

#  My dad was quiet, angry, shut down. So my thing is: I…

![“My dad was quiet, angry, shut down. So my thing is: I express everything that's there. I want to get it all out.” quote by Glen Hansard](https://sms4smile.com/quotes/i/442/glen-hansard-13793_angry_my-dad-was-quiet-angry-shut-down-so-my-t_1393057.png)   [Download](https://sms4smile.com/quotes/i/442/glen-hansard-13793_angry_my-dad-was-quiet-angry-shut-down-so-my-t_1393057.png) [Open image](https://sms4smile.com/quotes/i/442/glen-hansard-13793_angry_my-dad-was-quiet-angry-shut-down-so-my-t_1393057.png)

> “My dad was quiet, angry, shut down. So my thing is: I express everything that's there. I want to get it all out.”

[Glen Hansard](https://sms4smile.com/quotes/author/glen-hansard/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

He confronts suppressed emotions by fully expressing them, releasing inner tension.

**In simple terms:** Speak out to release hidden feelings.

Key Takeaway

Express emotions openly.

Themes

self‑expression emotional release vulnerability

Mood

introspective raw

Type

personal emotional

When to use this quote

- personal therapy
- artistic performance
- conflict resolution

Key Concepts

psychology communication catharsis

Questions to Reflect On

- How does expressing pain affect relationships?
- When is silence healthier?

A Different Perspective

Not all emotions can be safely expressed without consequences.

★ ★ ★ ★ ★   No ratings yet

[Angry](https://sms4smile.com/quotes/about/angry/) [Angry Shut](https://sms4smile.com/quotes/about/angry-shut-3034314/) [Dad](https://sms4smile.com/quotes/about/dad/) [Dad Quiet](https://sms4smile.com/quotes/about/dad-quiet-4461601/) [My dad](https://sms4smile.com/quotes/about/my-dad/) [Quiet](https://sms4smile.com/quotes/about/quiet/) [Quiet Angry](https://sms4smile.com/quotes/about/quiet-angry-3380482/) [Shut Thing](https://sms4smile.com/quotes/about/shut-thing-1302172/) [Want](https://sms4smile.com/quotes/about/want/)

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> [“So will I make my fury toward thee to rest, and my jealousy shall depart from thee, and I will be quiet, and will…](https://sms4smile.com/quotes/anonymous/so-will-i-make-my-fury-toward-thee-to-rest-and-my-jealousy-shall/)

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## More by Glen Hansard

> [I busked from the age of 13 until I was 18.](https://sms4smile.com/quotes/glen-hansard/i-busked-from-the-age-of-13-until-i-was-18/)

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