--- title: "Meaning & Key Takeaway of: I count calories and watch my carbs." description: "\"I count calories and watch my carbs.\" — Gladys Berejiklian" image: "https://sms4smile.com/quotes/i/a4f/gladys-berejiklian-7426_calories_i-count-calories-and-watch-my-carbs-3180_3180651.jpg" --- # I count calories and watch my carbs. ![“I count calories and watch my carbs.” quote by Gladys Berejiklian](https://sms4smile.com/quotes/i/a4f/gladys-berejiklian-7426_calories_i-count-calories-and-watch-my-carbs-3180_3180651.jpg) [Download](https://sms4smile.com/quotes/i/a4f/gladys-berejiklian-7426_calories_i-count-calories-and-watch-my-carbs-3180_3180651.jpg) [Open image](https://sms4smile.com/quotes/i/a4f/gladys-berejiklian-7426_calories_i-count-calories-and-watch-my-carbs-3180_3180651.jpg) > “I count calories and watch my carbs.” [Gladys Berejiklian](https://sms4smile.com/quotes/author/gladys-berejiklian/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker monitors food intake to manage health, emphasizing personal responsibility in diet. **In simple terms:** Counting calories and carbs is a method of health control. Key Takeaway Track nutrition for informed choices. Themes health nutrition self‑discipline well‑being Mood pragmatic concerned motivational Type advice informational When to use this quote - personal health - fitness planning - public health messaging Key Concepts dietary monitoring personal health management Questions to Reflect On - What motivates your dietary choices? - How do external factors shape eating habits? A Different Perspective It may ignore broader socioeconomic factors affecting diet. ★ ★ ★ ★ ★ No ratings yet [Calories](https://sms4smile.com/quotes/about/calories/) [Calories Watch](https://sms4smile.com/quotes/about/calories-watch-2986286/) [Carbs](https://sms4smile.com/quotes/about/carbs/) [Count](https://sms4smile.com/quotes/about/count/) [Count Calories](https://sms4smile.com/quotes/about/count-calories-1207829/) [Food](https://sms4smile.com/quotes/about/food/) [Watch](https://sms4smile.com/quotes/about/watch/) [Watch Carbs](https://sms4smile.com/quotes/about/watch-carbs-4772596/) ## Related quotes > [For recovery, I think it's a big deal to eat within a half-hour after you exercise. Otherwise I just try to put carbs into…](https://sms4smile.com/quotes/michael-phelps/for-recovery-i-think-it-s-a-big-deal-to-eat-within-a-half-hour-after/) [Michael Phelps](https://sms4smile.com/quotes/author/michael-phelps/) > [Some things are worth the fat and calories, although I have to watch it like a hawk.](https://sms4smile.com/quotes/megyn-kelly/some-things-are-worth-the-fat-and-calories-although-i-have-to-watch/) [Megyn Kelly](https://sms4smile.com/quotes/author/megyn-kelly/) > [Life is just too short to count calories forever!](https://sms4smile.com/quotes/debi-mazar/life-is-just-too-short-to-count-calories-forever/) [Debi Mazar](https://sms4smile.com/quotes/author/debi-mazar/) > [I never count calories, but I eat so well.](https://sms4smile.com/quotes/alicia-silverstone/i-never-count-calories-but-i-eat-so-well/) [Alicia Silverstone](https://sms4smile.com/quotes/author/alicia-silverstone/) > [I get fat if I eat too many carbs. It's just the way my body is, so I gotta watch the carbs.](https://sms4smile.com/quotes/p-k-subban/i-get-fat-if-i-eat-too-many-carbs-it-s-just-the-way-my-body-is-so-i/) [P.K. Subban](https://sms4smile.com/quotes/author/p-k-subban/) > [I don't have to follow any special diet or count calories. I try to eat healthily and before a match I load up on…](https://sms4smile.com/quotes/maria-sharapova/i-don-t-have-to-follow-any-special-diet-or-count-calories-i-try-to/) [Maria Sharapova](https://sms4smile.com/quotes/author/maria-sharapova/) > [L.A. scares the crap out of me. I feel if I have to work out four hours a day, and count the calories of…](https://sms4smile.com/quotes/emma-watson/l-a-scares-the-crap-out-of-me-i-feel-if-i-have-to-work-out-four-hours/) [Emma Watson](https://sms4smile.com/quotes/author/emma-watson/) > [If you're cooking food, you don't have to count calories.](https://sms4smile.com/quotes/michael-pollan/if-you-re-cooking-food-you-don-t-have-to-count-calories/) [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) > [I burn so many calories when I work out that I don't really count calories or necessarily try and stay away from anything.](https://sms4smile.com/quotes/hope-solo/i-burn-so-many-calories-when-i-work-out-that-i-don-t-really-count/) [Hope Solo](https://sms4smile.com/quotes/author/hope-solo/) > [It's smarter to look at portions than to count calories.](https://sms4smile.com/quotes/randy-jackson/it-s-smarter-to-look-at-portions-than-to-count-calories/) [Randy Jackson](https://sms4smile.com/quotes/author/randy-jackson/) > [I find it almost comforting to count calories, because it makes me conscious of what I'm eating. But on Super Bowl Sunday, I thought,…](https://sms4smile.com/quotes/kristen-bell/i-find-it-almost-comforting-to-count-calories-because-it-makes-me/) [Kristen Bell](https://sms4smile.com/quotes/author/kristen-bell/) > [I have never been one to count calories. I have a lot of friends in the fitness industry and understand girls who do crack…](https://sms4smile.com/quotes/camille-kostek/i-have-never-been-one-to-count-calories-i-have-a-lot-of-friends-in/) [Camille Kostek](https://sms4smile.com/quotes/author/camille-kostek/) > [I write down everything I eat and count the calories so I don't go over a certain amount. Everyone should do this if they…](https://sms4smile.com/quotes/ruby-gettinger/i-write-down-everything-i-eat-and-count-the-calories-so-i-don-t-go/) [Ruby Gettinger](https://sms4smile.com/quotes/author/ruby-gettinger/) > [“Count calories if you like, but go ahead and gorge yourself on books. What have you got to lose but a small mind?”](https://sms4smile.com/quotes/robin-r-meyers/count-calories-if-you-like-but-go-ahead-and-gorge-yourself-on-books/) [Robin R. Meyers](https://sms4smile.com/quotes/author/robin-r-meyers/) > [I wasn't eating the right kinds of calories. I didn't know about healthy carbs such as brown rice and lentils. Now I eat small…](https://sms4smile.com/quotes/alison-sweeney/i-wasn-t-eating-the-right-kinds-of-calories-i-didn-t-know-about/) [Alison Sweeney](https://sms4smile.com/quotes/author/alison-sweeney/) ## More by Gladys Berejiklian > [Sydney CBD is the eastern city, Parramatta is the central city and Badgerys will be the third city in greater Sydney.](https://sms4smile.com/quotes/gladys-berejiklian/sydney-cbd-is-the-eastern-city-parramatta-is-the-central-city-and/) [Gladys Berejiklian](https://sms4smile.com/quotes/author/gladys-berejiklian/) > [I hear what people have said about what they want to see the Opera House used for and what they don't want to see…](https://sms4smile.com/quotes/gladys-berejiklian/i-hear-what-people-have-said-about-what-they-want-to-see-the-opera/) [Gladys Berejiklian](https://sms4smile.com/quotes/author/gladys-berejiklian/) > [I've been in public life for long enough that I know you just have to live your life normally.](https://sms4smile.com/quotes/gladys-berejiklian/i-ve-been-in-public-life-for-long-enough-that-i-know-you-just-have-to/) [Gladys Berejiklian](https://sms4smile.com/quotes/author/gladys-berejiklian/) > [I'm always happy to listen, always happy to consider what the community wants. But there are also times when you make a decision, you…](https://sms4smile.com/quotes/gladys-berejiklian/i-m-always-happy-to-listen-always-happy-to-consider-what-the/) [Gladys Berejiklian](https://sms4smile.com/quotes/author/gladys-berejiklian/) > [I'm a fan of making sure our community grows and that we are always compassionate and remember our place in the world.](https://sms4smile.com/quotes/gladys-berejiklian/i-m-a-fan-of-making-sure-our-community-grows-and-that-we-are-always/) [Gladys Berejiklian](https://sms4smile.com/quotes/author/gladys-berejiklian/) > [Having a police presence on public transport is vital to ensuring customers are safe.](https://sms4smile.com/quotes/gladys-berejiklian/having-a-police-presence-on-public-transport-is-vital-to-ensuring/) [Gladys Berejiklian](https://sms4smile.com/quotes/author/gladys-berejiklian/) > [You cannot treat Sydney the same as the rest of the state.](https://sms4smile.com/quotes/gladys-berejiklian/you-cannot-treat-sydney-the-same-as-the-rest-of-the-state/) [Gladys Berejiklian](https://sms4smile.com/quotes/author/gladys-berejiklian/) > [I am very open to looking at potential tax changes to improve housing affordability.](https://sms4smile.com/quotes/gladys-berejiklian/i-am-very-open-to-looking-at-potential-tax-changes-to-improve-housing/) [Gladys Berejiklian](https://sms4smile.com/quotes/author/gladys-berejiklian/) > [The people of NSW should not continue to be held hostage to a lowest common denominator approach that privileges the parochial interests of small…](https://sms4smile.com/quotes/gladys-berejiklian/the-people-of-nsw-should-not-continue-to-be-held-hostage-to-a-lowest/) [Gladys Berejiklian](https://sms4smile.com/quotes/author/gladys-berejiklian/) > [I don't like hair spray in my hair.](https://sms4smile.com/quotes/gladys-berejiklian/i-don-t-like-hair-spray-in-my-hair/) [Gladys Berejiklian](https://sms4smile.com/quotes/author/gladys-berejiklian/) > [For me, being Australian is having the opportunity to be your best. This country, this state, gives us every opportunity we could hope for.](https://sms4smile.com/quotes/gladys-berejiklian/for-me-being-australian-is-having-the-opportunity-to-be-your-best/) [Gladys Berejiklian](https://sms4smile.com/quotes/author/gladys-berejiklian/) > [People can expect that from me as premier: If there's something to be done, something to be fixed, it'll happen.](https://sms4smile.com/quotes/gladys-berejiklian/people-can-expect-that-from-me-as-premier-if-there-s-something-to-be/) [Gladys Berejiklian](https://sms4smile.com/quotes/author/gladys-berejiklian/) > [Our message in NSW is government don't need to run businesses that are out of date when the private sector can do that better.](https://sms4smile.com/quotes/gladys-berejiklian/our-message-in-nsw-is-government-don-t-need-to-run-businesses-that/) [Gladys Berejiklian](https://sms4smile.com/quotes/author/gladys-berejiklian/) > [You don't know how long you have in public life... I want to make the best of it while I've got the role.](https://sms4smile.com/quotes/gladys-berejiklian/you-don-t-know-how-long-you-have-in-public-life-i-want-to-make-the/) [Gladys Berejiklian](https://sms4smile.com/quotes/author/gladys-berejiklian/) > [I've never made a conscious decision to choose work over other considerations.](https://sms4smile.com/quotes/gladys-berejiklian/i-ve-never-made-a-conscious-decision-to-choose-work-over-other/) [Gladys Berejiklian](https://sms4smile.com/quotes/author/gladys-berejiklian/) [Explore all 91 Gladys Berejiklian quotes ](https://sms4smile.com/quotes/author/gladys-berejiklian/) ## More Calories quotes > [A lifetime of low calories has come naturally to the longest-lived people in the world... in the Japanese archipelago of Okinawa.](https://sms4smile.com/quotes/s-jay-olshansky/a-lifetime-of-low-calories-has-come-naturally-to-the-longest-lived/) [S. Jay Olshansky](https://sms4smile.com/quotes/author/s-jay-olshansky/) > [I add a lot of citrus to my food and I think that flavors it. And, to me, that what makes it healthier, lower…](https://sms4smile.com/quotes/cat-cora/i-add-a-lot-of-citrus-to-my-food-and-i-think-that-flavors-it-and-to/) [Cat Cora](https://sms4smile.com/quotes/author/cat-cora/) > [Well the real concept of basic needs if you cut it right down are simply the physical needs that are unavoidable for all of…](https://sms4smile.com/quotes/peter-singer/well-the-real-concept-of-basic-needs-if-you-cut-it-right-down-are/) [Peter Singer](https://sms4smile.com/quotes/author/peter-singer/) > [Don't compare yourself with someone else's version of happy or thin. Accepting yourself burns the most calories.](https://sms4smile.com/quotes/caroline-rhea/don-t-compare-yourself-with-someone-else-s-version-of-happy-or-thin/) [Caroline Rhea](https://sms4smile.com/quotes/author/caroline-rhea/) > [- "Women should all move to Amazonia, or at least vacation there four times a year." - "Amazonia?" - "It's the girl world in…](https://sms4smile.com/quotes/nora-roberts/women-should-all-move-to-amazonia-or-at-least-vacation-there-four/) [Nora Roberts](https://sms4smile.com/quotes/author/nora-roberts/) > [So much of the world's suffering results from the sinful action or inaction of ourselves and others. For example, people look at a famine…](https://sms4smile.com/quotes/lee-strobel/so-much-of-the-world-s-suffering-results-from-the-sinful-action-or/) [Lee Strobel](https://sms4smile.com/quotes/author/lee-strobel/) > [I use a lot of fresh citrus, garlic, and fresh herbs when cooking to cut down on fat and sodium but punch up flavor.…](https://sms4smile.com/quotes/cat-cora/i-use-a-lot-of-fresh-citrus-garlic-and-fresh-herbs-when-cooking-to/) [Cat Cora](https://sms4smile.com/quotes/author/cat-cora/) > [No one asks the cow or the chicken where it gets its protein. I eat about 4,000 or 5,000 calories a day, and I…](https://sms4smile.com/quotes/john-salley/no-one-asks-the-cow-or-the-chicken-where-it-gets-its-protein-i-eat/) [John Salley](https://sms4smile.com/quotes/author/john-salley/) > [At my heaviest, I was 5'8" and 175 pounds. I ate well, but in too large quantities, and I rarely made a concerted effort…](https://sms4smile.com/quotes/daphne-oz/at-my-heaviest-i-was-5-8-and-175-pounds-i-ate-well-but-in-too-large/) [Daphne Oz](https://sms4smile.com/quotes/author/daphne-oz/) > [Not eating meat really keeps me trim…meat, and what's usually served with it, is a big calorie packer.](https://sms4smile.com/quotes/olivia-wilde/not-eating-meat-really-keeps-me-trim-meat-and-what-s-usually-served/) [Olivia Wilde](https://sms4smile.com/quotes/author/olivia-wilde/) > [I am constantly working out-circuit training, jumping rope, and stair-stepping, and sticking to 1200 calories a day. It can't be something that you're doing…](https://sms4smile.com/quotes/leann-rimes/i-am-constantly-working-out-circuit-training-jumping-rope-and-stair/) [LeAnn Rimes](https://sms4smile.com/quotes/author/leann-rimes/) > [“All worries are less with wine.”](https://sms4smile.com/quotes/amit-kalantri/all-worries-are-less-with-wine/) [Amit Kalantri](https://sms4smile.com/quotes/author/amit-kalantri/) > [The reason fiber helps us control our weight is that it fills the belly yet yields few calories since fiber is, for the most…](https://sms4smile.com/quotes/kathy-freston/the-reason-fiber-helps-us-control-our-weight-is-that-it-fills-the/) [Kathy Freston](https://sms4smile.com/quotes/author/kathy-freston/) > [Just as modern man consumes both too many calories and calories of no nutritional value, information workers eat data both in excess and from…](https://sms4smile.com/quotes/tim-ferriss/just-as-modern-man-consumes-both-too-many-calories-and-calories-of-no/) [Tim Ferriss](https://sms4smile.com/quotes/author/tim-ferriss/) > [“For chess grand masters, the process of thinking during a match can "cost" up to 7000 calories a day”](https://sms4smile.com/quotes/beau-lotto/for-chess-grand-masters-the-process-of-thinking-during-a-match-can/) [Beau Lotto](https://sms4smile.com/quotes/author/beau-lotto/) [Browse all 322 Calories quotes ](https://sms4smile.com/quotes/about/calories/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I count calories and watch my carbs.", "creator": { "@type": "Person", "name": "Gladys Berejiklian" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/gladys-berejiklian/i-count-calories-and-watch-my-carbs/", "about": { "@type": "Thing", "name": "Calories" }, "@id": "https://sms4smile.com/quotes/gladys-berejiklian/i-count-calories-and-watch-my-carbs/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/a4f/gladys-berejiklian-7426_calories_i-count-calories-and-watch-my-carbs-3180_3180651.jpg", "contentUrl": "https://sms4smile.com/quotes/i/a4f/gladys-berejiklian-7426_calories_i-count-calories-and-watch-my-carbs-3180_3180651.jpg", "url": "https://sms4smile.com/quotes/i/a4f/gladys-berejiklian-7426_calories_i-count-calories-and-watch-my-carbs-3180_3180651.jpg", "width": 1080, "height": 1080, "caption": "“I count calories and watch my carbs.” — Gladys Berejiklian", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Gladys Berejiklian", "item": "https://sms4smile.com/quotes/author/gladys-berejiklian/" }, { "@type": "ListItem", "position": 4, "name": "I count calories and watch my...", "item": "https://sms4smile.com/quotes/gladys-berejiklian/i-count-calories-and-watch-my-carbs/" } ], "@id": "https://sms4smile.com/quotes/gladys-berejiklian/i-count-calories-and-watch-my-carbs/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```