---
title: "Meaning & Key Takeaway of: I think it's a good thing that I eat…"
description: "\"I think it's a good thing that I eat well. Don't get me wrong, I go for fish and chips sometimes or the odd kebab, but you need more healthy food than ..."
image: "https://sms4smile.com/quotes/i/696/gino-d-acampo-5671_bad_i-think-it-s-a-good-thing-that-i-eat-wel_2635815.jpg"
---

#  I think it's a good thing that I eat well. Don't get me…

![“I think it's a good thing that I eat well. Don't get me wrong, I go for fish and chips sometimes or the odd kebab, but you need more healthy food than bad.” quote by Gino D'Acampo](https://sms4smile.com/quotes/i/696/gino-d-acampo-5671_bad_i-think-it-s-a-good-thing-that-i-eat-wel_2635815.jpg)   [Download](https://sms4smile.com/quotes/i/696/gino-d-acampo-5671_bad_i-think-it-s-a-good-thing-that-i-eat-wel_2635815.jpg) [Open image](https://sms4smile.com/quotes/i/696/gino-d-acampo-5671_bad_i-think-it-s-a-good-thing-that-i-eat-wel_2635815.jpg)

> “I think it's a good thing that I eat well. Don't get me wrong, I go for fish and chips sometimes or the odd kebab, but you need more healthy food than bad.”

[Gino D'Acampo](https://sms4smile.com/quotes/author/gino-d-acampo/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Advocates balanced diet, acknowledging occasional indulgence but emphasizing overall healthy eating for wellbeing.

**In simple terms:** Eat well, allow treats.

Key Takeaway

Maintain balanced nutrition.

Themes

health diet balance

Mood

encouraging practical

Type

nutritional motivational

When to use this quote

- cooking
- meal planning
- wellness coaching

Key Concepts

nutrition lifestyle choices

Questions to Reflect On

- How to enjoy treats responsibly?
- What small changes improve diet?

A Different Perspective

Strict diets can be unsustainable.

★ ★ ★ ★ ★   No ratings yet

[Fish](https://sms4smile.com/quotes/about/fish/) [Fish and chips](https://sms4smile.com/quotes/about/fish-and-chips/) [Food](https://sms4smile.com/quotes/about/food/) [Health](https://sms4smile.com/quotes/about/health/) [Healthy food](https://sms4smile.com/quotes/about/healthy-food/)

## Related quotes

> [I really wish junk food was good for you! And healthy food was bad!](https://sms4smile.com/quotes/anonymous/i-really-wish-junk-food-was-good-for-you-and-healthy-food-was-bad/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Batley and Spen has a high proportion of people working in manufacturing, and we can boast the full range of industries, including high-skilled, precision…](https://sms4smile.com/quotes/jo-cox/batley-and-spen-has-a-high-proportion-of-people-working-in/)

[Jo Cox](https://sms4smile.com/quotes/author/jo-cox/)

> [Divorce is the cheapest thing in Pakistan. About 30 cents. Cheaper than fish and chips. I've had clients married to very rich men for…](https://sms4smile.com/quotes/asma-jahangir/divorce-is-the-cheapest-thing-in-pakistan-about-30-cents-cheaper-than/)

[Asma Jahangir](https://sms4smile.com/quotes/author/asma-jahangir/)

> [I need healthy options around, or else if I get hungry, I'll go straight for a cookie.](https://sms4smile.com/quotes/christina-tosi/i-need-healthy-options-around-or-else-if-i-get-hungry-i-ll-go/)

[Christina Tosi](https://sms4smile.com/quotes/author/christina-tosi/)

> [Stop suffocating your love life with too much calls, too much text, and too much questions, you trust her and she trust you too,…](https://sms4smile.com/quotes/unkown/stop-suffocating-your-love-life-with-too-much-calls-too-much-text-and/)

Unkown

> [Most people think that you need to be healthy in order to happy.](https://sms4smile.com/quotes/vivek-murthy/most-people-think-that-you-need-to-be-healthy-in-order-to-happy/)

[Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/)

> [“You seem like a woman in need of a healthy dose of me.”](https://sms4smile.com/quotes/lacey-alexander/you-seem-like-a-woman-in-need-of-a-healthy-dose-of-me/)

[Lacey Alexander](https://sms4smile.com/quotes/author/lacey-alexander/)

> [I still need more healthy rest in order to work at my best. My health is the main capital I have and I want…](https://sms4smile.com/quotes/ernest-hemingway/i-still-need-more-healthy-rest-in-order-to-work-at-my-best-my-health/)

[Ernest Hemingway](https://sms4smile.com/quotes/author/ernest-hemingway/)

> [For me, because I'm working so much and I want to be a good mum as well as good at work, I need to…](https://sms4smile.com/quotes/fearne-cotton/for-me-because-i-m-working-so-much-and-i-want-to-be-a-good-mum-as/)

[Fearne Cotton](https://sms4smile.com/quotes/author/fearne-cotton/)

> [We need healthy people to have a flourishing community, economy and way of living.](https://sms4smile.com/quotes/mike-parson/we-need-healthy-people-to-have-a-flourishing-community-economy-and/)

[Mike Parson](https://sms4smile.com/quotes/author/mike-parson/)

> [“If I did not allow myself time to exercise and prepare for the day, I would suffer but so would my children. They need…](https://sms4smile.com/quotes/tamara-l-chilver/if-i-did-not-allow-myself-time-to-exercise-and-prepare-for-the-day-i/)

Tamara L. Chilver

> [I need a healthy injection of cynicism right now.](https://sms4smile.com/quotes/dylan-moran/i-need-a-healthy-injection-of-cynicism-right-now/)

[Dylan Moran](https://sms4smile.com/quotes/author/dylan-moran/)

> [We need to reform our school lunch programs. We need to get healthy items into the vending machines.](https://sms4smile.com/quotes/joan-lunden/we-need-to-reform-our-school-lunch-programs-we-need-to-get-healthy/)

[Joan Lunden](https://sms4smile.com/quotes/author/joan-lunden/)

> [I think I just realized that having a problem - an eating disorder - it's not healthy and you can actually die from that.…](https://sms4smile.com/quotes/nicole-polizzi/i-think-i-just-realized-that-having-a-problem-an-eating-disorder-it-s/)

[Nicole Polizzi](https://sms4smile.com/quotes/author/nicole-polizzi/)

> [You need to love you first, can't rely on others. You need to be happy on your own. You need to be healthy for…](https://sms4smile.com/quotes/anonymous/you-need-to-love-you-first-can-t-rely-on-others-you-need-to-be-happy/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

## More by Gino D'Acampo

> [French food is too poncy.](https://sms4smile.com/quotes/gino-d-acampo/french-food-is-too-poncy/)

[Gino D'Acampo](https://sms4smile.com/quotes/author/gino-d-acampo/)

> [Italy is a hot country. Wherever you feel heat, your excitement and passion come out. We're hot-blooded, and where there's passion there's love, but…](https://sms4smile.com/quotes/gino-d-acampo/italy-is-a-hot-country-wherever-you-feel-heat-your-excitement-and/)

[Gino D'Acampo](https://sms4smile.com/quotes/author/gino-d-acampo/)

> [The best place to go in Italy for a summer holiday is the island of Sardinia.](https://sms4smile.com/quotes/gino-d-acampo/the-best-place-to-go-in-italy-for-a-summer-holiday-is-the-island-of/)

[Gino D'Acampo](https://sms4smile.com/quotes/author/gino-d-acampo/)

> [I get asked for cooking tips all the time.](https://sms4smile.com/quotes/gino-d-acampo/i-get-asked-for-cooking-tips-all-the-time/)

[Gino D'Acampo](https://sms4smile.com/quotes/author/gino-d-acampo/)

> [I always remember my mum and dad arguing a lot and one main reason was lack of money. I realized very young that I…](https://sms4smile.com/quotes/gino-d-acampo/i-always-remember-my-mum-and-dad-arguing-a-lot-and-one-main-reason/)

[Gino D'Acampo](https://sms4smile.com/quotes/author/gino-d-acampo/)

> [My wife is a very clever woman. She knows when to say something and when to bite her tongue.](https://sms4smile.com/quotes/gino-d-acampo/my-wife-is-a-very-clever-woman-she-knows-when-to-say-something-and/)

[Gino D'Acampo](https://sms4smile.com/quotes/author/gino-d-acampo/)

> [Venice is incredible. Although you may have seen it in pictures, you can't grasp how beautiful it is until you visit.](https://sms4smile.com/quotes/gino-d-acampo/venice-is-incredible-although-you-may-have-seen-it-in-pictures-you/)

[Gino D'Acampo](https://sms4smile.com/quotes/author/gino-d-acampo/)

> [I understood food from a very early age. I understood the combination of ingredients very early.](https://sms4smile.com/quotes/gino-d-acampo/i-understood-food-from-a-very-early-age-i-understood-the-combination/)

[Gino D'Acampo](https://sms4smile.com/quotes/author/gino-d-acampo/)

> [Hearing other celebrities moaning about the bad things about being famous - there is no worst thing. If you don't want to be famous,…](https://sms4smile.com/quotes/gino-d-acampo/hearing-other-celebrities-moaning-about-the-bad-things-about-being/)

[Gino D'Acampo](https://sms4smile.com/quotes/author/gino-d-acampo/)

> [My father always encouraged me to do whatever I wanted, providing I was happy. He wanted me to go to school, but because I…](https://sms4smile.com/quotes/gino-d-acampo/my-father-always-encouraged-me-to-do-whatever-i-wanted-providing-i/)

[Gino D'Acampo](https://sms4smile.com/quotes/author/gino-d-acampo/)

> [I spent a week of my honeymoon on a cruise ship and it was a nightmare. Never again.](https://sms4smile.com/quotes/gino-d-acampo/i-spent-a-week-of-my-honeymoon-on-a-cruise-ship-and-it-was-a/)

[Gino D'Acampo](https://sms4smile.com/quotes/author/gino-d-acampo/)

> [I was a boy, so I decided to get married and then I will be a man.](https://sms4smile.com/quotes/gino-d-acampo/i-was-a-boy-so-i-decided-to-get-married-and-then-i-will-be-a-man/)

[Gino D'Acampo](https://sms4smile.com/quotes/author/gino-d-acampo/)

> [My kids are not allowed to be fussy eaters. The problem with fussy children is their stupid parents. I run a family kitchen and…](https://sms4smile.com/quotes/gino-d-acampo/my-kids-are-not-allowed-to-be-fussy-eaters-the-problem-with-fussy/)

[Gino D'Acampo](https://sms4smile.com/quotes/author/gino-d-acampo/)

> [Generally, Italians just eat better. They're not doing that thing where they're eating two or three hundred grams of pasta. They're never eating a…](https://sms4smile.com/quotes/gino-d-acampo/generally-italians-just-eat-better-they-re-not-doing-that-thing-where/)

[Gino D'Acampo](https://sms4smile.com/quotes/author/gino-d-acampo/)

> [A key rule for every cook should be not to buy food when it's out of season because it's expensive and tastes awful.](https://sms4smile.com/quotes/gino-d-acampo/a-key-rule-for-every-cook-should-be-not-to-buy-food-when-it-s-out-of/)

[Gino D'Acampo](https://sms4smile.com/quotes/author/gino-d-acampo/)

[Explore all 100 Gino D'Acampo quotes ](https://sms4smile.com/quotes/author/gino-d-acampo/)

## More Bad quotes

> [If I am going to be phased out by whatever powers, then I want people to know that it is not because I am…](https://sms4smile.com/quotes/parvathy/if-i-am-going-to-be-phased-out-by-whatever-powers-then-i-want-people/)

[Parvathy](https://sms4smile.com/quotes/author/parvathy/)

> [Sometimes I'm in a bad mood, sometimes I'm in a good mood. It's like everyone else.](https://sms4smile.com/quotes/tricky/sometimes-i-m-in-a-bad-mood-sometimes-i-m-in-a-good-mood-it-s-like/)

[Tricky](https://sms4smile.com/quotes/author/tricky/)

> [Unfortunately, we all go through bad phases.](https://sms4smile.com/quotes/sushmita-sen/unfortunately-we-all-go-through-bad-phases/)

[Sushmita Sen](https://sms4smile.com/quotes/author/sushmita-sen/)

> [The Derby experience had not been good for me and the way it finished left a very bad taste in my mouth so I…](https://sms4smile.com/quotes/nigel-pearson/the-derby-experience-had-not-been-good-for-me-and-the-way-it-finished/)

[Nigel Pearson](https://sms4smile.com/quotes/author/nigel-pearson/)

> [What people tend to forget is the journey that I had getting to Formula One. There were plenty of years where I had to…](https://sms4smile.com/quotes/lewis-hamilton/what-people-tend-to-forget-is-the-journey-that-i-had-getting-to/)

[Lewis Hamilton](https://sms4smile.com/quotes/author/lewis-hamilton/)

> [Television, radio, social media. The 24/7 news cycle plows forward mercilessly on our desks, in our cars and in our pockets. Thousands and thousands…](https://sms4smile.com/quotes/joseph-prince/television-radio-social-media-the-24-7-news-cycle-plows-forward/)

[Joseph Prince](https://sms4smile.com/quotes/author/joseph-prince/)

> [I listen to heavy metal thanks to my son. When I argue with him on the kind of music he is listening to, he…](https://sms4smile.com/quotes/zeenat-aman/i-listen-to-heavy-metal-thanks-to-my-son-when-i-argue-with-him-on-the/)

[Zeenat Aman](https://sms4smile.com/quotes/author/zeenat-aman/)

> [I've said it before, good people are forced to do bad things.](https://sms4smile.com/quotes/angus-cloud/i-ve-said-it-before-good-people-are-forced-to-do-bad-things/)

[Angus Cloud](https://sms4smile.com/quotes/author/angus-cloud/)

> [“If any woman opens her legs for you, don't feel so lucky to be fed with nonsense, she has been a bitch for a…](https://sms4smile.com/quotes/michael-bassey-johnson/if-any-woman-opens-her-legs-for-you-don-t-feel-so-lucky-to-be-fed/)

[Michael Bassey Johnson](https://sms4smile.com/quotes/author/michael-bassey-johnson/)

> [One thing I always tell players is that there are three bad things: Nothing good happens after midnight, nothing good happens when you're around…](https://sms4smile.com/quotes/nick-saban/one-thing-i-always-tell-players-is-that-there-are-three-bad-things/)

[Nick Saban](https://sms4smile.com/quotes/author/nick-saban/)

> [Everybody has bad days, but how you respond to it is a testament to whether you are a winner or a loser.](https://sms4smile.com/quotes/aaron-gordon/everybody-has-bad-days-but-how-you-respond-to-it-is-a-testament-to/)

[Aaron Gordon](https://sms4smile.com/quotes/author/aaron-gordon/)

> [Obviously I'm very grateful 'Bad Guy' is doing so well - it's shocking and surprising and gratifying - but I do think it's important…](https://sms4smile.com/quotes/finneas/obviously-i-m-very-grateful-bad-guy-is-doing-so-well-it-s-shocking/)

[Finneas](https://sms4smile.com/quotes/author/finneas/)

> [I felt pretty good growing up. I didnt feel a lot of prejudice or racism. But I do remember, if there was going to…](https://sms4smile.com/quotes/david-henry-hwang/i-felt-pretty-good-growing-up-i-didnt-feel-a-lot-of-prejudice-or/)

[David Henry Hwang](https://sms4smile.com/quotes/author/david-henry-hwang/)

> [If you read 'Lord of the Rings' and dismiss it as a lie because it has orcs and elves, you're missing the whole point…](https://sms4smile.com/quotes/doug-tennapel/if-you-read-lord-of-the-rings-and-dismiss-it-as-a-lie-because-it-has/)

[Doug TenNapel](https://sms4smile.com/quotes/author/doug-tennapel/)

> [My conscience is really active. So I feel bad about spending excess amount of money on things.](https://sms4smile.com/quotes/syd/my-conscience-is-really-active-so-i-feel-bad-about-spending-excess/)

[Syd](https://sms4smile.com/quotes/author/syd/)

Browse all 7,973 Bad quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "I think it's a good thing that I eat well. Don't get me wrong, I go for fish and chips sometimes or the odd kebab, but you need more healthy food than bad.",
            "creator": {
                "@type": "Person",
                "name": "Gino D'Acampo"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/gino-d-acampo/i-think-it-s-a-good-thing-that-i-eat-well-don-t-get-me-wrong-i-go-for/",
            "about": {
                "@type": "Thing",
                "name": "Bad"
            },
            "@id": "https://sms4smile.com/quotes/gino-d-acampo/i-think-it-s-a-good-thing-that-i-eat-well-don-t-get-me-wrong-i-go-for/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/696/gino-d-acampo-5671_bad_i-think-it-s-a-good-thing-that-i-eat-wel_2635815.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/696/gino-d-acampo-5671_bad_i-think-it-s-a-good-thing-that-i-eat-wel_2635815.jpg",
                "url": "https://sms4smile.com/quotes/i/696/gino-d-acampo-5671_bad_i-think-it-s-a-good-thing-that-i-eat-wel_2635815.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“I think it's a good thing that I eat well. Don't get me wrong, I go for fish and chips sometimes or the odd…” — Gino D'Acampo",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Gino D'Acampo",
                    "item": "https://sms4smile.com/quotes/author/gino-d-acampo/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "I think it's a good thing...",
                    "item": "https://sms4smile.com/quotes/gino-d-acampo/i-think-it-s-a-good-thing-that-i-eat-well-don-t-get-me-wrong-i-go-for/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/gino-d-acampo/i-think-it-s-a-good-thing-that-i-eat-well-don-t-get-me-wrong-i-go-for/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
