--- title: "Meaning & Key Takeaway of: I see girls who haven't had a…" description: "\"I see girls who haven't had a carbohydrate in three years. The second you go back to eating right, you're going to put that weight on. You eat one piec..." image: "https://sms4smile.com/quotes/i/ce4/ginnifer-goodwin-8206_back_i-see-girls-who-haven-t-had-a-carbohydra_653172.jpg" --- # I see girls who haven't had a carbohydrate in three years… ![“I see girls who haven't had a carbohydrate in three years. The second you go back to eating right, you're going to put that weight on. You eat one piece of bread and you are screwed, lady!” quote by Ginnifer Goodwin](https://sms4smile.com/quotes/i/ce4/ginnifer-goodwin-8206_back_i-see-girls-who-haven-t-had-a-carbohydra_653172.jpg) [Download](https://sms4smile.com/quotes/i/ce4/ginnifer-goodwin-8206_back_i-see-girls-who-haven-t-had-a-carbohydra_653172.jpg) [Open image](https://sms4smile.com/quotes/i/ce4/ginnifer-goodwin-8206_back_i-see-girls-who-haven-t-had-a-carbohydra_653172.jpg) > “I see girls who haven't had a carbohydrate in three years. The second you go back to eating right, you're going to put that weight on. You eat one piece of bread and you are screwed, lady!” [Ginnifer Goodwin](https://sms4smile.com/quotes/author/ginnifer-goodwin/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Highlights the difficulty of maintaining weight after prolonged dieting; a single indulgence can cause rapid weight gain. **In simple terms:** Weight can rebound quickly after strict dieting. Key Takeaway Moderate eating and sustainable habits. Themes nutrition body image dieting Mood cautionary realistic Type health wellness When to use this quote - post‑diet maintenance - health coaching - personal fitness - medical counseling Key Concepts metabolism psychology of eating Questions to Reflect On - How can you transition from strict diets to balanced eating? - What strategies prevent rebound weight gain? A Different Perspective May overlook individual metabolic differences. ★ ★ ★ ★ ★ No ratings yet [Bread](https://sms4smile.com/quotes/about/bread/) [Eating](https://sms4smile.com/quotes/about/eating/) [Food](https://sms4smile.com/quotes/about/food/) [Girl](https://sms4smile.com/quotes/about/girl/) [Weight](https://sms4smile.com/quotes/about/weight/) ## Related quotes > [The second you go back to eating right, you're going to put that weight on. You eat one piece of bread and you are…](https://sms4smile.com/quotes/ginnifer-goodwin/the-second-you-go-back-to-eating-right-you-re-going-to-put-that/) [Ginnifer Goodwin](https://sms4smile.com/quotes/author/ginnifer-goodwin/) > [“fructose was called the most fattening carbohydrate more than forty years ago by biochemists.”](https://sms4smile.com/quotes/david-perlmutter/fructose-was-called-the-most-fattening-carbohydrate-more-than-forty/) [David Perlmutter](https://sms4smile.com/quotes/author/david-perlmutter/) > [Two things a girl wants... To lose weight and eat...](https://sms4smile.com/quotes/kevin-mccarty/two-things-a-girl-wants-to-lose-weight-and-eat/) [Kevin McCarty](https://sms4smile.com/quotes/author/kevin-mccarty/) > [If I do a role where I have to lose weight, I can do that. I eat meat, fish, vegetables, and I lose it…](https://sms4smile.com/quotes/monica-bellucci/if-i-do-a-role-where-i-have-to-lose-weight-i-can-do-that-i-eat-meat/) [Monica Bellucci](https://sms4smile.com/quotes/author/monica-bellucci/) > [Cook what's fresh for the day. When you're using fresh fruits, vegetables, and foods, it's easier to keep the weight off. And I eat…](https://sms4smile.com/quotes/debi-mazar/cook-what-s-fresh-for-the-day-when-you-re-using-fresh-fruits/) [Debi Mazar](https://sms4smile.com/quotes/author/debi-mazar/) > [If you put on weight it's not by chance. You put on weight because you eat compulsively.](https://sms4smile.com/quotes/pierre-dukan/if-you-put-on-weight-it-s-not-by-chance-you-put-on-weight-because-you/) [Pierre Dukan](https://sms4smile.com/quotes/author/pierre-dukan/) > [With all my workouts, I have a hard time keeping weight on. My body wants to keep losing weight so I have to eat…](https://sms4smile.com/quotes/travis-browne/with-all-my-workouts-i-have-a-hard-time-keeping-weight-on-my-body/) [Travis Browne](https://sms4smile.com/quotes/author/travis-browne/) > [Whenever I am in Delhi, I gain around 2 kg weight as I eat out almost every day. I am a vegetarian and there…](https://sms4smile.com/quotes/ishita-dutta/whenever-i-am-in-delhi-i-gain-around-2-kg-weight-as-i-eat-out-almost/) [Ishita Dutta](https://sms4smile.com/quotes/author/ishita-dutta/) > [“So what's the secret to staying together?" I asked her. "Be nice?" she offered. I laughed, but that may be it, the way a…](https://sms4smile.com/quotes/ada-calhoun/so-what-s-the-secret-to-staying-together-i-asked-her-be-nice-she/) [Ada Calhoun](https://sms4smile.com/quotes/author/ada-calhoun/) > [I can't put on weight, even though I eat so much and I'm not saying that in a good way because I love curves…](https://sms4smile.com/quotes/nina-nesbitt/i-can-t-put-on-weight-even-though-i-eat-so-much-and-i-m-not-saying/) [Nina Nesbitt](https://sms4smile.com/quotes/author/nina-nesbitt/) > [You might go to a cheap bakery that uses really bad fats and sugars and stuff like that. You go to a nice bakery…](https://sms4smile.com/quotes/adriano-zumbo/you-might-go-to-a-cheap-bakery-that-uses-really-bad-fats-and-sugars/) [Adriano Zumbo](https://sms4smile.com/quotes/author/adriano-zumbo/) > [2 things a girl wants: 1) Lose weight. 2) Eat.](https://sms4smile.com/quotes/anonymous/2-things-a-girl-wants-1-lose-weight-2-eat/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The secret to my success is to work seven days a week. It's as disappointing an answer as the one about how to lose…](https://sms4smile.com/quotes/sandi-toksvig/the-secret-to-my-success-is-to-work-seven-days-a-week-it-s-as/) [Sandi Toksvig](https://sms4smile.com/quotes/author/sandi-toksvig/) > [The way to lose weight is to eat less, so I ate a lot less for a month and lost a lot of weight…](https://sms4smile.com/quotes/malcolm-turnbull/the-way-to-lose-weight-is-to-eat-less-so-i-ate-a-lot-less-for-a-month/) [Malcolm Turnbull](https://sms4smile.com/quotes/author/malcolm-turnbull/) > [Whatever the reason for any one individual's tendency to gain weight, the only way to lose the weight is to eat less and exercise…](https://sms4smile.com/quotes/robin-marantz-henig/whatever-the-reason-for-any-one-individual-s-tendency-to-gain-weight/) [Robin Marantz Henig](https://sms4smile.com/quotes/author/robin-marantz-henig/) ## More by Ginnifer Goodwin > [It's a challenge to work a character's arc into a format in which you only have a very limited amount of time to grow…](https://sms4smile.com/quotes/ginnifer-goodwin/it-s-a-challenge-to-work-a-character-s-arc-into-a-format-in-which-you/) [Ginnifer Goodwin](https://sms4smile.com/quotes/author/ginnifer-goodwin/) > [Oh my gosh, I'd give so much advice to a younger version of myself. I would say it really does get better as you…](https://sms4smile.com/quotes/ginnifer-goodwin/oh-my-gosh-i-d-give-so-much-advice-to-a-younger-version-of-myself-i/) [Ginnifer Goodwin](https://sms4smile.com/quotes/author/ginnifer-goodwin/) > [Everything goes with short hair. It's bananas.](https://sms4smile.com/quotes/ginnifer-goodwin/everything-goes-with-short-hair-it-s-bananas/) [Ginnifer Goodwin](https://sms4smile.com/quotes/author/ginnifer-goodwin/) > [Forget what you are supposed to do, do what you want to do.](https://sms4smile.com/quotes/ginnifer-goodwin/forget-what-you-are-supposed-to-do-do-what-you-want-to-do/) [Ginnifer Goodwin](https://sms4smile.com/quotes/author/ginnifer-goodwin/) > [Sometimes I make very selfish choices; like I did 'Once Upon A Time' for my inner 8-year-old and my hypothetical future child. I've done…](https://sms4smile.com/quotes/ginnifer-goodwin/sometimes-i-make-very-selfish-choices-like-i-did-once-upon-a-time-for/) [Ginnifer Goodwin](https://sms4smile.com/quotes/author/ginnifer-goodwin/) > [I don't diet. There's going to be barbecues and macaroni and cheese - but I'll have broccoli and salad the next day.](https://sms4smile.com/quotes/ginnifer-goodwin/i-don-t-diet-there-s-going-to-be-barbecues-and-macaroni-and-cheese/) [Ginnifer Goodwin](https://sms4smile.com/quotes/author/ginnifer-goodwin/) > [Why do only boys get to chase? Nuh-uh! If anything, I think this whole sitting back and waiting thing can be self-sabotaging. We have…](https://sms4smile.com/quotes/ginnifer-goodwin/why-do-only-boys-get-to-chase-nuh-uh-if-anything-i-think-this-whole/) [Ginnifer Goodwin](https://sms4smile.com/quotes/author/ginnifer-goodwin/) > [Oh my gosh, I feel like I'm really obsessive about anything dealing with my health.](https://sms4smile.com/quotes/ginnifer-goodwin/oh-my-gosh-i-feel-like-i-m-really-obsessive-about-anything-dealing/) [Ginnifer Goodwin](https://sms4smile.com/quotes/author/ginnifer-goodwin/) > [I know now that there are men out there who are, for me, the whole package, who are supportive of my successes because they…](https://sms4smile.com/quotes/ginnifer-goodwin/i-know-now-that-there-are-men-out-there-who-are-for-me-the-whole/) [Ginnifer Goodwin](https://sms4smile.com/quotes/author/ginnifer-goodwin/) > [In real life, people don't try to live dramatically, people try to live in a light way. People try to laugh.](https://sms4smile.com/quotes/ginnifer-goodwin/in-real-life-people-don-t-try-to-live-dramatically-people-try-to-live/) [Ginnifer Goodwin](https://sms4smile.com/quotes/author/ginnifer-goodwin/) > [I'm a Southern lady that almost never leaves the house without makeup on.](https://sms4smile.com/quotes/ginnifer-goodwin/i-m-a-southern-lady-that-almost-never-leaves-the-house-without-makeup/) [Ginnifer Goodwin](https://sms4smile.com/quotes/author/ginnifer-goodwin/) > [A lot of times, I think that what I do for a living has no integrity. 'Once Upon A Time' has changed that to…](https://sms4smile.com/quotes/ginnifer-goodwin/a-lot-of-times-i-think-that-what-i-do-for-a-living-has-no-integrity/) [Ginnifer Goodwin](https://sms4smile.com/quotes/author/ginnifer-goodwin/) > [One night I'd had some beers, and then I Googled myself and spent the night in tears.](https://sms4smile.com/quotes/ginnifer-goodwin/one-night-i-d-had-some-beers-and-then-i-googled-myself-and-spent-the/) [Ginnifer Goodwin](https://sms4smile.com/quotes/author/ginnifer-goodwin/) > [I was hoping to be a healthy example, because we can't all look like all of these actresses and the models you see on…](https://sms4smile.com/quotes/ginnifer-goodwin/i-was-hoping-to-be-a-healthy-example-because-we-can-t-all-look-like/) [Ginnifer Goodwin](https://sms4smile.com/quotes/author/ginnifer-goodwin/) > [I'm desperate to have children. I am chomping at the bit. It's a problem. I can't imagine that I will not be a mother.](https://sms4smile.com/quotes/ginnifer-goodwin/i-m-desperate-to-have-children-i-am-chomping-at-the-bit-it-s-a/) [Ginnifer Goodwin](https://sms4smile.com/quotes/author/ginnifer-goodwin/) [Explore all 83 Ginnifer Goodwin quotes ](https://sms4smile.com/quotes/author/ginnifer-goodwin/) ## More Back quotes > [I always watch my matches back 100 times afterwards because that's how I improve. This is something I've always done, even in NXT.](https://sms4smile.com/quotes/mandy-rose/i-always-watch-my-matches-back-100-times-afterwards-because-that-s/) [Mandy Rose](https://sms4smile.com/quotes/author/mandy-rose/) > [I honestly would like to get that Frankie fight back.](https://sms4smile.com/quotes/chad-mendes/i-honestly-would-like-to-get-that-frankie-fight-back/) [Chad Mendes](https://sms4smile.com/quotes/author/chad-mendes/) > [Drumming's pretty physical. We sit at the back of the stage getting beat up like a workhorse.](https://sms4smile.com/quotes/tommy-lee/drumming-s-pretty-physical-we-sit-at-the-back-of-the-stage-getting/) [Tommy Lee](https://sms4smile.com/quotes/author/tommy-lee/) > [I never want to look back on any moment and say I could have done more. So I go all in.](https://sms4smile.com/quotes/scott-haze/i-never-want-to-look-back-on-any-moment-and-say-i-could-have-done/) [Scott Haze](https://sms4smile.com/quotes/author/scott-haze/) > [I wish that I had known back then that a mastery of process would lead to a product. Then I probably wouldn't have found…](https://sms4smile.com/quotes/elizabeth-george/i-wish-that-i-had-known-back-then-that-a-mastery-of-process-would/) [Elizabeth George](https://sms4smile.com/quotes/author/elizabeth-george/) > [It's what the people wanted at the time, but the country could not be half-segregated and half-integrated, just as it could not be half-slave…](https://sms4smile.com/quotes/george-wallace/it-s-what-the-people-wanted-at-the-time-but-the-country-could-not-be/) [George Wallace](https://sms4smile.com/quotes/author/george-wallace/) > [I've always stuck my arms behind my back anyway when trying to block a shot in the penalty area.](https://sms4smile.com/quotes/millie-bright/i-ve-always-stuck-my-arms-behind-my-back-anyway-when-trying-to-block/) [Millie Bright](https://sms4smile.com/quotes/author/millie-bright/) > [I'm sure at some point I will get back into coaching, but right now I need to focus completely on my kids.](https://sms4smile.com/quotes/patrick-ewing/i-m-sure-at-some-point-i-will-get-back-into-coaching-but-right-now-i/) [Patrick Ewing](https://sms4smile.com/quotes/author/patrick-ewing/) > [Any time someone achieves success before they've earned it, it always comes back to haunt them.](https://sms4smile.com/quotes/ron-white/any-time-someone-achieves-success-before-they-ve-earned-it-it-always/) [Ron White](https://sms4smile.com/quotes/author/ron-white/) > [In Congress, Florida Republicans worked with the Trump administration to secure funding for coastal restoration projects following the devastating impacts of Hurricanes Irma and…](https://sms4smile.com/quotes/michael-waltz/in-congress-florida-republicans-worked-with-the-trump-administration/) [Michael Waltz](https://sms4smile.com/quotes/author/michael-waltz/) > [Back in the really olden days, dinner was seldom a ceremonial event for U.S. families. Only the very wealthy had a separate dining room.…](https://sms4smile.com/quotes/nancy-gibbs/back-in-the-really-olden-days-dinner-was-seldom-a-ceremonial-event/) [Nancy Gibbs](https://sms4smile.com/quotes/author/nancy-gibbs/) > [We're all painfully aware of how suddenly violence can occur, how crippling it is, and how survivors have to find a way back from…](https://sms4smile.com/quotes/paul-dini/we-re-all-painfully-aware-of-how-suddenly-violence-can-occur-how/) [Paul Dini](https://sms4smile.com/quotes/author/paul-dini/) > [Ronaldo is just an athlete. He works so hard and back to back; he is always there. But if you work hard, can you…](https://sms4smile.com/quotes/edgar-davids/ronaldo-is-just-an-athlete-he-works-so-hard-and-back-to-back-he-is/) [Edgar Davids](https://sms4smile.com/quotes/author/edgar-davids/) > [I do spend a lot of weekends on the road. I have to pace myself. It can be pretty busy, but I'm not out…](https://sms4smile.com/quotes/gary-sinise/i-do-spend-a-lot-of-weekends-on-the-road-i-have-to-pace-myself-it-can/) [Gary Sinise](https://sms4smile.com/quotes/author/gary-sinise/) > [British Forces should be in a position to give back in a ten fold measure any attack that the Germans may attempt.](https://sms4smile.com/quotes/frederick-banting/british-forces-should-be-in-a-position-to-give-back-in-a-ten-fold/) [Frederick Banting](https://sms4smile.com/quotes/author/frederick-banting/) Browse all 9,709 Back quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I see girls who haven't had a carbohydrate in three years. The second you go back to eating right, you're going to put that weight on. You eat one piece of bread and you are screwed, lady!", "creator": { "@type": "Person", "name": "Ginnifer Goodwin" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/ginnifer-goodwin/i-see-girls-who-haven-t-had-a-carbohydrate-in-three-years-the-second/", "about": { "@type": "Thing", "name": "Back" }, "@id": "https://sms4smile.com/quotes/ginnifer-goodwin/i-see-girls-who-haven-t-had-a-carbohydrate-in-three-years-the-second/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/ce4/ginnifer-goodwin-8206_back_i-see-girls-who-haven-t-had-a-carbohydra_653172.jpg", "contentUrl": "https://sms4smile.com/quotes/i/ce4/ginnifer-goodwin-8206_back_i-see-girls-who-haven-t-had-a-carbohydra_653172.jpg", "url": "https://sms4smile.com/quotes/i/ce4/ginnifer-goodwin-8206_back_i-see-girls-who-haven-t-had-a-carbohydra_653172.jpg", "width": 1080, "height": 1080, "caption": "“I see girls who haven't had a carbohydrate in three years. The second you go back to eating right, you're…” — Ginnifer Goodwin", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Ginnifer Goodwin", "item": "https://sms4smile.com/quotes/author/ginnifer-goodwin/" }, { "@type": "ListItem", "position": 4, "name": "I see girls who haven't had...", "item": "https://sms4smile.com/quotes/ginnifer-goodwin/i-see-girls-who-haven-t-had-a-carbohydrate-in-three-years-the-second/" } ], "@id": "https://sms4smile.com/quotes/ginnifer-goodwin/i-see-girls-who-haven-t-had-a-carbohydrate-in-three-years-the-second/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```