--- title: "Meaning & Key Takeaway of: There are two possible experiences of…" description: "\"“There are two possible experiences of every moment: the moment as experienced by Essence and the moment experienced by the ego. The ego's experience o..." image: "https://sms4smile.com/quotes/i/50d/gina-lake-20210_every-moment_there-are-two-possible-experiences-of-ev_398991.jpg" --- # There are two possible experiences of every moment: the… ![“There are two possible experiences of every moment: the moment as experienced by Essence and the moment experienced by the ego. The ego's experience of the moment is struggle, conflict, effort, dissatisfaction, restlessness, and unease. Essence's experience of it is freedom, happiness, peace…” quote by Gina Lake](https://sms4smile.com/quotes/i/50d/gina-lake-20210_every-moment_there-are-two-possible-experiences-of-ev_398991.jpg) [Download](https://sms4smile.com/quotes/i/50d/gina-lake-20210_every-moment_there-are-two-possible-experiences-of-ev_398991.jpg) [Open image](https://sms4smile.com/quotes/i/50d/gina-lake-20210_every-moment_there-are-two-possible-experiences-of-ev_398991.jpg) > ““There are two possible experiences of every moment: the moment as experienced by Essence and the moment experienced by the ego. The ego's experience of the moment is struggle, conflict, effort, dissatisfaction, restlessness, and unease. Essence's experience of it is freedom, happiness, peace, acceptance, contentment, and joy. Either experience is possible in any moment, depending on whether we are identified with the ego or with Essence.”” [Gina Lake](https://sms4smile.com/quotes/author/gina-lake/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Each moment can be lived from the ego’s perspective of struggle or from Essence’s perspective of peace, depending on identification. **In simple terms:** You can feel either conflict or peace in any moment. Key Takeaway Choose to align with Essence for inner peace. Themes mindfulness spirituality inner conflict choice Mood calm reflective Type philosophical inspirational When to use this quote - meditation - stressful situations - decision making - conflict resolution Key Concepts Ego Essence consciousness Questions to Reflect On - How does you notice when you are identified with the ego? - What practices help shift perception toward Essence? 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But unless we can experience it…](https://sms4smile.com/quotes/gina-lake/we-look-for-the-sense-of-being-home-in-a-physical-home-in-a-family-in/) [Gina Lake](https://sms4smile.com/quotes/author/gina-lake/) [Explore all 30 Gina Lake quotes ](https://sms4smile.com/quotes/author/gina-lake/) ## More Every moment quotes > [“Will you destroy something in order to make it beautiful? Will you avoid something in order to fall in love with it? Will you…](https://sms4smile.com/quotes/hanif-hassan-barbhuiya/will-you-destroy-something-in-order-to-make-it-beautiful-will-you/) [Hanif Hassan Barbhuiya](https://sms4smile.com/quotes/author/hanif-hassan-barbhuiya/) > [“His expression is inscrutable. His eyes look strange with their pulsing pupils. “You’re not like other girls. 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I mean, I enjoy every moment.](https://sms4smile.com/quotes/shaquem-griffin/you-ll-never-see-me-coming-around-the-corner-not-smiling-i-mean-i/) [Shaquem Griffin](https://sms4smile.com/quotes/author/shaquem-griffin/) > [I don't think it's always a sign of respect for persons (inside or outside of fiction) to pretend to be able to represent, to…](https://sms4smile.com/quotes/ben-lerner/i-don-t-think-it-s-always-a-sign-of-respect-for-persons-inside-or/) [Ben Lerner](https://sms4smile.com/quotes/author/ben-lerner/) > [“You must enjoy and treasure every moment of your journey on earth.”](https://sms4smile.com/quotes/lailah-gifty-akita/you-must-enjoy-and-treasure-every-moment-of-your-journey-on-earth/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [Being a full-time mother is one of the biggest jobs in the world; it's like another career for me. 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