--- title: "Meaning & Key Takeaway of: Hurt People... Hurt people" description: "\"Hurt People... Hurt people\" — Gillian Anderson and Jennifer Nadel" image: "https://sms4smile.com/quotes/i/311/gillian-anderson-and-jennifer_hurt_hurt-people-hurt-people-2448987_2448987.jpg" --- # Hurt People... Hurt people ![“Hurt People... Hurt people” quote by Gillian Anderson and Jennifer Nadel](https://sms4smile.com/quotes/i/311/gillian-anderson-and-jennifer_hurt_hurt-people-hurt-people-2448987_2448987.jpg) [Download](https://sms4smile.com/quotes/i/311/gillian-anderson-and-jennifer_hurt_hurt-people-hurt-people-2448987_2448987.jpg) [Open image](https://sms4smile.com/quotes/i/311/gillian-anderson-and-jennifer_hurt_hurt-people-hurt-people-2448987_2448987.jpg) > “Hurt People... Hurt people” [Gillian Anderson and Jennifer Nadel](https://sms4smile.com/quotes/author/gillian-anderson-and-jennifer-nadel/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Those who have been hurt often perpetuate hurt, creating a cycle of pain. **In simple terms:** Hurt people hurt others, continuing trauma. Key Takeaway Break the cycle through self‑care and empathy. Themes trauma cycle empathy healing Mood reflective empathetic hopeful Type psychological advice When to use this quote - therapy - support groups - mindfulness practices Key Concepts psychology relationships self‑growth Questions to Reflect On - What steps help you stop hurting others? - How can you heal your own wounds? A Different Perspective Self‑awareness is required to change behavior. ★ ★ ★ ★ ★ No ratings yet [Hurt](https://sms4smile.com/quotes/about/hurt/) [Hurt People](https://sms4smile.com/quotes/about/hurt-people/) [Hurt People Hurt People](https://sms4smile.com/quotes/about/hurt-people-hurt-people-213787/) [People](https://sms4smile.com/quotes/about/people/) [People Hurt](https://sms4smile.com/quotes/about/people-hurt/) ## Related quotes > [“Why would anyone set out to break the heart of someone he loved? Why would anyone intentionally cause that kind of pain? Why did…](https://sms4smile.com/quotes/anonymous/why-would-anyone-set-out-to-break-the-heart-of-someone-he-loved-why/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Hurt people hurt people more skillfully. An expert heartbreaker knows the effect of each incision.”](https://sms4smile.com/quotes/anonymous/hurt-people-hurt-people-more-skillfully-an-expert-heartbreaker-knows/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Hurt people hurt people. That's how pain patterns gets passed on, generation after generation after generation. Break the chain today. Meet anger with sympathy,…](https://sms4smile.com/quotes/yehuda-berg/hurt-people-hurt-people-that-s-how-pain-patterns-gets-passed-on/) [Yehuda Berg](https://sms4smile.com/quotes/author/yehuda-berg/) > [“You know how hurt people hurt people? Well, scared people scare people. And thus, the cycle of fear continues on.”](https://sms4smile.com/quotes/chip-gaines/you-know-how-hurt-people-hurt-people-well-scared-people-scare-people/) [Chip Gaines](https://sms4smile.com/quotes/author/chip-gaines/) > [“Hurt people hurt people. We are not being judgmental by separating ourselves from such people. But we should do so with compassion. Compassion is…](https://sms4smile.com/quotes/will-bowen/hurt-people-hurt-people-we-are-not-being-judgmental-by-separating/) [Will Bowen](https://sms4smile.com/quotes/author/will-bowen/) > [The biggest lesson I've learned is that hurt people hurt people, and kindness is just as contagious. So if you can focus your efforts…](https://sms4smile.com/quotes/whitney-wolfe-herd/the-biggest-lesson-i-ve-learned-is-that-hurt-people-hurt-people-and/) [Whitney Wolfe Herd](https://sms4smile.com/quotes/author/whitney-wolfe-herd/) > [Homophobia, racism, and sexism are all rooted in the same oppression that causes a group of people to internalize the oppression they've experienced and…](https://sms4smile.com/quotes/karamo-brown/homophobia-racism-and-sexism-are-all-rooted-in-the-same-oppression/) [Karamo Brown](https://sms4smile.com/quotes/author/karamo-brown/) > [The people who hurt me the most were the people who swore they never would.](https://sms4smile.com/quotes/anonymous/the-people-who-hurt-me-the-most-were-the-people-who-swore-they-never/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“I know now that hurting people hurt people" Living With Max”](https://sms4smile.com/quotes/chloe-maxwell/i-know-now-that-hurting-people-hurt-people-living-with-max/) [Chloe Maxwell](https://sms4smile.com/quotes/author/chloe-maxwell/) > [“Religion is a belief or a curriculum. It can't hurt people or start wars. People hurt people, and people start wars. The real problem…](https://sms4smile.com/quotes/mamie-thornbrue/religion-is-a-belief-or-a-curriculum-it-can-t-hurt-people-or-start/) [Mamie Thornbrue](https://sms4smile.com/quotes/author/mamie-thornbrue/) > [Sometimes the people who hurt us the most are people who were hurt more than us.](https://sms4smile.com/quotes/anonymous/sometimes-the-people-who-hurt-us-the-most-are-people-who-were-hurt/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [People hurt once, people hurt twice.. people will hurt more,when you be nice..!!](https://sms4smile.com/quotes/anonymous/people-hurt-once-people-hurt-twice-people-will-hurt-more-when-you-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“But there was no use. There was no point. It was just a story. It was just a story of people, of Ralph and…](https://sms4smile.com/quotes/robert-goolrick/but-there-was-no-use-there-was-no-point-it-was-just-a-story-it-was/) [Robert Goolrick](https://sms4smile.com/quotes/author/robert-goolrick/) > [People talk. People lie. People cheat. People change their ways. People do stupid things. People walk out of your life. People hurt you. People…](https://sms4smile.com/quotes/ritu-ghatourey/people-talk-people-lie-people-cheat-people-change-their-ways-people/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [HURT people Hurt other people,be careful of who you're trying to be there for](https://sms4smile.com/quotes/tasha-yella/hurt-people-hurt-other-people-be-careful-of-who-you-re-trying-to-be/) [Tasha Yella](https://sms4smile.com/quotes/author/tasha-yella/) ## More by Gillian Anderson and Jennifer Nadel > [“We're told that angels fly because they take themselves lightly. But it is joy that puts the wind beneath their wings.”](https://sms4smile.com/quotes/gillian-anderson-and-jennifer-nadel/we-re-told-that-angels-fly-because-they-take-themselves-lightly-but/) [Gillian Anderson and Jennifer Nadel](https://sms4smile.com/quotes/author/gillian-anderson-and-jennifer-nadel/) > [“If you hold your head up to the sky, sooner or later you will start to feel the warmth of the sun. And so…](https://sms4smile.com/quotes/gillian-anderson-and-jennifer-nadel/if-you-hold-your-head-up-to-the-sky-sooner-or-later-you-will-start-to/) [Gillian Anderson and Jennifer Nadel](https://sms4smile.com/quotes/author/gillian-anderson-and-jennifer-nadel/) [Explore all 3 Gillian Anderson and Jennifer Nadel quotes ](https://sms4smile.com/quotes/author/gillian-anderson-and-jennifer-nadel/) ## More Hurt quotes > [The only people who think the Internet is a calamity are people whose lives have been hurt by it; the only people who insist…](https://sms4smile.com/quotes/chuck-klosterman/the-only-people-who-think-the-internet-is-a-calamity-are-people-whose/) [Chuck Klosterman](https://sms4smile.com/quotes/author/chuck-klosterman/) > [“I locked the door and turned on the water to fill the tub. I made it so hot that I had to get in…](https://sms4smile.com/quotes/susan-crandall/i-locked-the-door-and-turned-on-the-water-to-fill-the-tub-i-made-it/) [Susan Crandall](https://sms4smile.com/quotes/author/susan-crandall/) > [Sometimes a question can hurt more than an answer.](https://sms4smile.com/quotes/sarah-dessen/sometimes-a-question-can-hurt-more-than-an-answer/) [Sarah Dessen](https://sms4smile.com/quotes/author/sarah-dessen/) > [Don’t you just hate nights like that, when you think over every mistake you’ve made, every hurt you’ve received, every bit of meanness you’ve…](https://sms4smile.com/quotes/charlaine-harris/don-t-you-just-hate-nights-like-that-when-you-think-over-every/) [Charlaine Harris](https://sms4smile.com/quotes/author/charlaine-harris/) > [It is easier to say you're mad, rather than admitting you're hurt.](https://sms4smile.com/quotes/anonymous/it-is-easier-to-say-you-re-mad-rather-than-admitting-you-re-hurt/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Where there is doubt (shanka), there is misery. The moment one begins to doubt the knowledge that, 'I am Chandubhai,' misery arises. Once one…](https://sms4smile.com/quotes/dada-bhagwan/where-there-is-doubt-shanka-there-is-misery-the-moment-one-begins-to/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) > [Good girls don't hurt other people's feelings. Good girls are not overly aggressive, competitive, or boastful. Good girls please others. But what good girls…](https://sms4smile.com/quotes/susan-jane-gilman/good-girls-don-t-hurt-other-people-s-feelings-good-girls-are-not/) [Susan Jane Gilman](https://sms4smile.com/quotes/author/susan-jane-gilman/) > [There's only so much for a man to take...](https://sms4smile.com/quotes/kirsten-gilchrist/there-s-only-so-much-for-a-man-to-take/) [Kirsten Gilchrist](https://sms4smile.com/quotes/author/kirsten-gilchrist/) > [A HURTED HEART IS LIKE SMALL BABY WHICH CAN ONLY CRY BT IT WONT B ABLE 2 EXPRESS ITS FEELINGS.SO DONT HURT ANYBODY IN…](https://sms4smile.com/quotes/butterfly-kisses/a-hurted-heart-is-like-small-baby-which-can-only-cry-bt-it-wont-b/) [Butterfly\_Kisses](https://sms4smile.com/quotes/author/butterfly-kisses/) > [The greatest gift you can give to those around you is honesty. Sometimes honest words may sting the heart, but dishonesty pierces deep into…](https://sms4smile.com/quotes/nishan-panwar/the-greatest-gift-you-can-give-to-those-around-you-is-honesty/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [“I will run every mile, i will save every line, i will say i reached the top and i will fall back down standing.…](https://sms4smile.com/quotes/mennah-al-refaey/i-will-run-every-mile-i-will-save-every-line-i-will-say-i-reached-the/) [Mennah al refaey](https://sms4smile.com/quotes/author/mennah-al-refaey/) > [Some things hurt, you know, and there's pain. But we magnify the suffering of it often, I think, by our reactions.](https://sms4smile.com/quotes/sharon-salzberg/some-things-hurt-you-know-and-there-s-pain-but-we-magnify-the/) [Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/) > [You can't force any one to love you, and fighting it, you just gonna hurt yourself badly](https://sms4smile.com/quotes/edward-mongotleng/you-can-t-force-any-one-to-love-you-and-fighting-it-you-just-gonna/) [Edward Mongotleng](https://sms4smile.com/quotes/author/edward-mongotleng/) > [This goes out to someone that was Once the most important person in my life I didn't realize it at the time I can't…](https://sms4smile.com/quotes/aviation/this-goes-out-to-someone-that-was-once-the-most-important-person-in/) [Aviation](https://sms4smile.com/quotes/author/aviation/) > [It hurt, of course, but more often than not the best things do, I've found.](https://sms4smile.com/quotes/stephen-king/it-hurt-of-course-but-more-often-than-not-the-best-things-do-i-ve/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) [Browse all 13,577 Hurt quotes ](https://sms4smile.com/quotes/about/hurt/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Hurt People... 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