--- title: "Meaning & Key Takeaway of: There is always going to be adversity and…" description: "\"There is always going to be adversity and you have to know how to deal with it, because things aren't always going to go perfectly smoothly.\" — Gilbert..." image: "https://sms4smile.com/quotes/i/4f8/gilbert-burns-6818_adversity_there-is-always-going-to-be-adversity-an_2458923.jpg" --- # There is always going to be adversity and you have to know… ![“There is always going to be adversity and you have to know how to deal with it, because things aren't always going to go perfectly smoothly.” quote by Gilbert Burns](https://sms4smile.com/quotes/i/4f8/gilbert-burns-6818_adversity_there-is-always-going-to-be-adversity-an_2458923.jpg) [Download](https://sms4smile.com/quotes/i/4f8/gilbert-burns-6818_adversity_there-is-always-going-to-be-adversity-an_2458923.jpg) [Open image](https://sms4smile.com/quotes/i/4f8/gilbert-burns-6818_adversity_there-is-always-going-to-be-adversity-an_2458923.jpg) > “There is always going to be adversity and you have to know how to deal with it, because things aren't always going to go perfectly smoothly.” [Gilbert Burns](https://sms4smile.com/quotes/author/gilbert-burns/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Adversity is inevitable; learning to navigate setbacks builds resilience. **In simple terms:** Life isn’t always smooth; be ready. Key Takeaway Embrace challenges as growth opportunities. Themes resilience adversity growth Mood hopeful realistic Type motivational practical When to use this quote - career setbacks - health crises - relationship conflicts Key Concepts psychology stress management adaptability Questions to Reflect On - How do you recover from setbacks? - What strategies help you stay calm? A Different Perspective Constant struggle can cause burnout if not balanced. ★ ★ ★ ★ ★ No ratings yet [Adversity](https://sms4smile.com/quotes/about/adversity/) [Adversity Know](https://sms4smile.com/quotes/about/adversity-know-246831/) [Always](https://sms4smile.com/quotes/about/always/) [Deal Things](https://sms4smile.com/quotes/about/deal-things-245088/) [Go](https://sms4smile.com/quotes/about/go/) [Going Adversity](https://sms4smile.com/quotes/about/going-adversity-633257/) [How](https://sms4smile.com/quotes/about/how/) [Things](https://sms4smile.com/quotes/about/things/) [Things Aren](https://sms4smile.com/quotes/about/things-aren/) ## Related quotes > [We love playing together and we love adversity. You know, back-to-back, the two best teams in the East.](https://sms4smile.com/quotes/steve-nash/we-love-playing-together-and-we-love-adversity-you-know-back-to-back/) [Steve Nash](https://sms4smile.com/quotes/author/steve-nash/) > [There's always going to be adversity in life. I saw it growing up.](https://sms4smile.com/quotes/derrick-henry/there-s-always-going-to-be-adversity-in-life-i-saw-it-growing-up/) [Derrick Henry](https://sms4smile.com/quotes/author/derrick-henry/) > [“But when you love somebody, things don't always go the way you want them to. Sometimes you have to stick through adversity and not…](https://sms4smile.com/quotes/chris-coppernoll/but-when-you-love-somebody-things-don-t-always-go-the-way-you-want/) [Chris Coppernoll](https://sms4smile.com/quotes/author/chris-coppernoll/) > [In prosperity our friends know us; in adversity we know our friends.](https://sms4smile.com/quotes/john-churton-collins/in-prosperity-our-friends-know-us-in-adversity-we-know-our-friends/) [John Churton Collins](https://sms4smile.com/quotes/author/john-churton-collins/) > [“Okay? It's okay! Don't worry about it! Just chill out! You don't have to feel like you're suffering just because your life is unfortunate,…](https://sms4smile.com/quotes/nisioisin/okay-it-s-okay-don-t-worry-about-it-just-chill-out-you-don-t-have-to/) [NisiOisiN](https://sms4smile.com/quotes/author/nisioisin/) > [Why do we dread adversity when we know that facing it is the only way to become stronger, smarter, better?](https://sms4smile.com/quotes/john-wooden/why-do-we-dread-adversity-when-we-know-that-facing-it-is-the-only-way/) [John Wooden](https://sms4smile.com/quotes/author/john-wooden/) > [I definitely thrive off adversity. I know it's always up from there.](https://sms4smile.com/quotes/caroline-buchanan/i-definitely-thrive-off-adversity-i-know-it-s-always-up-from-there/) [Caroline Buchanan](https://sms4smile.com/quotes/author/caroline-buchanan/) > [It is alright when things are going well, but everyone always says it is how you deal with things when they are going badly.](https://sms4smile.com/quotes/daniel-james/it-is-alright-when-things-are-going-well-but-everyone-always-says-it/) [Daniel James](https://sms4smile.com/quotes/author/daniel-james/) > [You can't judge somebody when they're doing well: You've got to judge them when they're going through adversity.](https://sms4smile.com/quotes/caris-levert/you-can-t-judge-somebody-when-they-re-doing-well-you-ve-got-to-judge/) [Caris LeVert](https://sms4smile.com/quotes/author/caris-levert/) > [“One of the greatest gift you can give another human being who is going through adversity is HOPE.”](https://sms4smile.com/quotes/shaka-senghor/one-of-the-greatest-gift-you-can-give-another-human-being-who-is/) [Shaka Senghor](https://sms4smile.com/quotes/author/shaka-senghor/) > [If there was something that kind of molded me into who I am now, it would be my dad. Whether it be going through…](https://sms4smile.com/quotes/shawn-porter/if-there-was-something-that-kind-of-molded-me-into-who-i-am-now-it/) [Shawn Porter](https://sms4smile.com/quotes/author/shawn-porter/) > [There's always going to be bumps in the road. There's always going to be this and that, adversity. You just overcome it. It's what…](https://sms4smile.com/quotes/odell-beckham-jr/there-s-always-going-to-be-bumps-in-the-road-there-s-always-going-to/) [Odell Beckham, Jr](https://sms4smile.com/quotes/author/odell-beckham-jr/) > [There's always going to be adversity.](https://sms4smile.com/quotes/nick-foles/there-s-always-going-to-be-adversity/) [Nick Foles](https://sms4smile.com/quotes/author/nick-foles/) > [I'm sure there's going to be adversity to face down the line, but we have to be able to adapt and overcome.](https://sms4smile.com/quotes/kyle-schwarber/i-m-sure-there-s-going-to-be-adversity-to-face-down-the-line-but-we/) [Kyle Schwarber](https://sms4smile.com/quotes/author/kyle-schwarber/) > [When it comes to family, sometimes you have to deal with things that you may not want to deal with.](https://sms4smile.com/quotes/cynthia-bailey/when-it-comes-to-family-sometimes-you-have-to-deal-with-things-that/) [Cynthia Bailey](https://sms4smile.com/quotes/author/cynthia-bailey/) ## More by Gilbert Burns > [Every time that I go to the sparring session and I need a good look, Kamaru was a good look for me always and…](https://sms4smile.com/quotes/gilbert-burns/every-time-that-i-go-to-the-sparring-session-and-i-need-a-good-look/) [Gilbert Burns](https://sms4smile.com/quotes/author/gilbert-burns/) > [I'm willing to face tough competition.](https://sms4smile.com/quotes/gilbert-burns/i-m-willing-to-face-tough-competition/) [Gilbert Burns](https://sms4smile.com/quotes/author/gilbert-burns/) > [I have nothing against Masvidal.](https://sms4smile.com/quotes/gilbert-burns/i-have-nothing-against-masvidal/) [Gilbert Burns](https://sms4smile.com/quotes/author/gilbert-burns/) > [You know, I've trained with a lot of great guys that have been in the sport for so long.](https://sms4smile.com/quotes/gilbert-burns/you-know-i-ve-trained-with-a-lot-of-great-guys-that-have-been-in-the/) [Gilbert Burns](https://sms4smile.com/quotes/author/gilbert-burns/) > [I've shown that I got power, I got heart.](https://sms4smile.com/quotes/gilbert-burns/i-ve-shown-that-i-got-power-i-got-heart/) [Gilbert Burns](https://sms4smile.com/quotes/author/gilbert-burns/) > [I want to fight three or four times in a year.](https://sms4smile.com/quotes/gilbert-burns/i-want-to-fight-three-or-four-times-in-a-year/) [Gilbert Burns](https://sms4smile.com/quotes/author/gilbert-burns/) > [Jiu Jitsu has changed many things in my life and I really want to help build that community strong.](https://sms4smile.com/quotes/gilbert-burns/jiu-jitsu-has-changed-many-things-in-my-life-and-i-really-want-to/) [Gilbert Burns](https://sms4smile.com/quotes/author/gilbert-burns/) > [If you want to grapple, that's my house.](https://sms4smile.com/quotes/gilbert-burns/if-you-want-to-grapple-that-s-my-house/) [Gilbert Burns](https://sms4smile.com/quotes/author/gilbert-burns/) > [Signing with the UFC wasn't a dream. It's a goal. I set this goal and I reached it.](https://sms4smile.com/quotes/gilbert-burns/signing-with-the-ufc-wasn-t-a-dream-it-s-a-goal-i-set-this-goal-and-i/) [Gilbert Burns](https://sms4smile.com/quotes/author/gilbert-burns/) > [I train with the best in the world.](https://sms4smile.com/quotes/gilbert-burns/i-train-with-the-best-in-the-world/) [Gilbert Burns](https://sms4smile.com/quotes/author/gilbert-burns/) > [That's the difference between the champion and the No. 1, No. 2 contender - the ability to make decisions.](https://sms4smile.com/quotes/gilbert-burns/that-s-the-difference-between-the-champion-and-the-no-1-no-2/) [Gilbert Burns](https://sms4smile.com/quotes/author/gilbert-burns/) > [I don't see an easy path for Jon Jones in the heavyweight division.](https://sms4smile.com/quotes/gilbert-burns/i-don-t-see-an-easy-path-for-jon-jones-in-the-heavyweight-division/) [Gilbert Burns](https://sms4smile.com/quotes/author/gilbert-burns/) > [That's what I want. I'm in the sport to be the best, to be the champion.](https://sms4smile.com/quotes/gilbert-burns/that-s-what-i-want-i-m-in-the-sport-to-be-the-best-to-be-the-champion/) [Gilbert Burns](https://sms4smile.com/quotes/author/gilbert-burns/) > [My cardio is one of the weapons I never had to use.](https://sms4smile.com/quotes/gilbert-burns/my-cardio-is-one-of-the-weapons-i-never-had-to-use/) [Gilbert Burns](https://sms4smile.com/quotes/author/gilbert-burns/) > [My submission game is always on point, it's always there. But to be a better mixed martial artist, I need to be able to…](https://sms4smile.com/quotes/gilbert-burns/my-submission-game-is-always-on-point-it-s-always-there-but-to-be-a/) [Gilbert Burns](https://sms4smile.com/quotes/author/gilbert-burns/) [Explore all 97 Gilbert Burns quotes ](https://sms4smile.com/quotes/author/gilbert-burns/) ## More Adversity quotes > [We love playing together and we love adversity. You know, back-to-back, the two best teams in the East.](https://sms4smile.com/quotes/steve-nash/we-love-playing-together-and-we-love-adversity-you-know-back-to-back/) [Steve Nash](https://sms4smile.com/quotes/author/steve-nash/) > [When we have public success we also have private struggles.](https://sms4smile.com/quotes/deion-sanders/when-we-have-public-success-we-also-have-private-struggles/) [Deion Sanders](https://sms4smile.com/quotes/author/deion-sanders/) > [“The threats that resurfaced in the past 10 years were not an aberration. Al Qaeda and terrorism or one such threat, but it was…](https://sms4smile.com/quotes/george-friedman/the-threats-that-resurfaced-in-the-past-10-years-were-not-an/) [George Friedman](https://sms4smile.com/quotes/author/george-friedman/) > [He who is content with what has been done is an obstacle in the path of progress.](https://sms4smile.com/quotes/helen-keller/he-who-is-content-with-what-has-been-done-is-an-obstacle-in-the-path/) [Helen Keller](https://sms4smile.com/quotes/author/helen-keller/) > [“Friction is necessary. Ease of life leads to complacency and the atrophy of the human will and spirit. Within our struggles lives our strength,…](https://sms4smile.com/quotes/jason-versey/friction-is-necessary-ease-of-life-leads-to-complacency-and-the/) [Jason Versey](https://sms4smile.com/quotes/author/jason-versey/) > [“Every adversity is just another opportunity to excel a little more.”](https://sms4smile.com/quotes/michel-templet/every-adversity-is-just-another-opportunity-to-excel-a-little-more/) [Michel Templet](https://sms4smile.com/quotes/author/michel-templet/) > [“Just because she doesn't talk about it, doesn't mean she isn't feeling it. She hurts, but she won't wear it on her sleeve. She…](https://sms4smile.com/quotes/alfa-h/just-because-she-doesn-t-talk-about-it-doesn-t-mean-she-isn-t-feeling/) [Alfa H](https://sms4smile.com/quotes/author/alfa-h/) > [Every trial endured and weathered in the right spirit makes a soul nobler and stronger than it was before.](https://sms4smile.com/quotes/james-buckham-kennedy/every-trial-endured-and-weathered-in-the-right-spirit-makes-a-soul/) [James Buckham Kennedy](https://sms4smile.com/quotes/author/james-buckham-kennedy/) > [Honesty, by evil fortune tried, Finds in adversity the seed of praise.](https://sms4smile.com/quotes/ovid/honesty-by-evil-fortune-tried-finds-in-adversity-the-seed-of-praise/) [Ovid](https://sms4smile.com/quotes/author/ovid/) > [“Struggles are not associated to a particular people or creed, everyone struggles, not for the same reasons, but each has a personal struggle at…](https://sms4smile.com/quotes/wayne-chirisa/struggles-are-not-associated-to-a-particular-people-or-creed-everyone/) [Wayne Chirisa](https://sms4smile.com/quotes/author/wayne-chirisa/) > [“Watch a man in times of adversity to discover what kind of man he is; for then at last words of truth are drawn…](https://sms4smile.com/quotes/lucretius/watch-a-man-in-times-of-adversity-to-discover-what-kind-of-man-he-is/) [Lucretius](https://sms4smile.com/quotes/author/lucretius/) > [God often hides His blessing in trouble or trial, which makes it all the sweeter when it comes our way.](https://sms4smile.com/quotes/aiden-wilson-tozer/god-often-hides-his-blessing-in-trouble-or-trial-which-makes-it-all/) [Aiden Wilson Tozer](https://sms4smile.com/quotes/author/aiden-wilson-tozer/) > [“Life is not about less mistakes but about more trials”](https://sms4smile.com/quotes/s-e-sever/life-is-not-about-less-mistakes-but-about-more-trials/) [S.E. SEVER](https://sms4smile.com/quotes/author/s-e-sever/) > [Show your contempt for the problem and your concern for the person.](https://sms4smile.com/quotes/jim-rohn/show-your-contempt-for-the-problem-and-your-concern-for-the-person/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [When everything feels like an uphill struggle, just think of the view from the top.](https://sms4smile.com/quotes/anonymous/when-everything-feels-like-an-uphill-struggle-just-think-of-the-view/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Browse all 5,001 Adversity quotes ](https://sms4smile.com/quotes/about/adversity/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "There is always going to be adversity and you have to know how to deal with it, because things aren't always going to go perfectly smoothly.", "creator": { "@type": "Person", "name": "Gilbert Burns" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/gilbert-burns/there-is-always-going-to-be-adversity-and-you-have-to-know-how-to/", "about": { "@type": "Thing", "name": "Adversity" }, "@id": "https://sms4smile.com/quotes/gilbert-burns/there-is-always-going-to-be-adversity-and-you-have-to-know-how-to/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/4f8/gilbert-burns-6818_adversity_there-is-always-going-to-be-adversity-an_2458923.jpg", "contentUrl": "https://sms4smile.com/quotes/i/4f8/gilbert-burns-6818_adversity_there-is-always-going-to-be-adversity-an_2458923.jpg", "url": "https://sms4smile.com/quotes/i/4f8/gilbert-burns-6818_adversity_there-is-always-going-to-be-adversity-an_2458923.jpg", "width": 1080, "height": 1080, "caption": "“There is always going to be adversity and you have to know how to deal with it, because things aren't always…” — Gilbert Burns", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Gilbert Burns", "item": "https://sms4smile.com/quotes/author/gilbert-burns/" }, { "@type": "ListItem", "position": 4, "name": "There is always going to be...", "item": "https://sms4smile.com/quotes/gilbert-burns/there-is-always-going-to-be-adversity-and-you-have-to-know-how-to/" } ], "@id": "https://sms4smile.com/quotes/gilbert-burns/there-is-always-going-to-be-adversity-and-you-have-to-know-how-to/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```