--- title: "Meaning & Key Takeaway of: I just put my anger and resentment into…" description: "\"I just put my anger and resentment into basketball. Even the stuff from my childhood.\" — Gilbert Arenas" image: "https://sms4smile.com/quotes/i/8bf/gilbert-arenas-3494_anger_i-just-put-my-anger-and-resentment-into_570329.png" --- # I just put my anger and resentment into basketball. Even… ![“I just put my anger and resentment into basketball. Even the stuff from my childhood.” quote by Gilbert Arenas](https://sms4smile.com/quotes/i/8bf/gilbert-arenas-3494_anger_i-just-put-my-anger-and-resentment-into_570329.png) [Download](https://sms4smile.com/quotes/i/8bf/gilbert-arenas-3494_anger_i-just-put-my-anger-and-resentment-into_570329.png) [Open image](https://sms4smile.com/quotes/i/8bf/gilbert-arenas-3494_anger_i-just-put-my-anger-and-resentment-into_570329.png) > “I just put my anger and resentment into basketball. Even the stuff from my childhood.” [Gilbert Arenas](https://sms4smile.com/quotes/author/gilbert-arenas/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. He channels negative emotions into sport, using basketball as a therapeutic outlet for past hurts. **In simple terms:** He uses basketball to release anger and old pain. Key Takeaway Play sports to process emotions. Themes sports emotional health coping personal growth Mood reflective determined Type motivational self‑help When to use this quote - team practice - personal setbacks - stress relief - mental health routines Key Concepts psychology mind-body connection trauma release Questions to Reflect On - How does physical activity help you manage resentment? - What other outlets could complement this? A Different Perspective May not address underlying issues without additional support. ★ ★ ★ ★ ★ No ratings yet [Anger](https://sms4smile.com/quotes/about/anger/) [Anger and resentment](https://sms4smile.com/quotes/about/anger-and-resentment/) [Anger resentment](https://sms4smile.com/quotes/about/anger-resentment/) [Basketball](https://sms4smile.com/quotes/about/basketball/) [Basketball Stuff](https://sms4smile.com/quotes/about/basketball-stuff-4000232/) [Childhood](https://sms4smile.com/quotes/about/childhood/) [Children](https://sms4smile.com/quotes/about/children/) [Football](https://sms4smile.com/quotes/about/football/) [Just Anger](https://sms4smile.com/quotes/about/just-anger-529875/) [Resentment](https://sms4smile.com/quotes/about/resentment/) [Resentment Basketball](https://sms4smile.com/quotes/about/resentment-basketball-4708496/) ## Related quotes > [Really, according to the shrinks, I am angry at everyone ever. Especially them. I am all anger and resentment all the time. Not one…](https://sms4smile.com/quotes/justine-larbalestier/really-according-to-the-shrinks-i-am-angry-at-everyone-ever/) [Justine Larbalestier](https://sms4smile.com/quotes/author/justine-larbalestier/) > [I don’t think it’s quite that simple. Some people never observe anything, Life just happens to them. They get by on little more than…](https://sms4smile.com/quotes/frank-herbert/i-don-t-think-it-s-quite-that-simple-some-people-never-observe/) [Frank Herbert](https://sms4smile.com/quotes/author/frank-herbert/) > [Forgiveness gives you back the laughter and the lightness in your life.](https://sms4smile.com/quotes/joan-lunden/forgiveness-gives-you-back-the-laughter-and-the-lightness-in-your-life/) [Joan Lunden](https://sms4smile.com/quotes/author/joan-lunden/) > [“There’s no way to know what’s pissing him off right now. In my family, we don’t so much air our grievances as wallow in…](https://sms4smile.com/quotes/jonathan-tropper/there-s-no-way-to-know-what-s-pissing-him-off-right-now-in-my-family/) [Jonathan Tropper](https://sms4smile.com/quotes/author/jonathan-tropper/) > [Other people are not here to fulfill our needs or meet our expectations, nor will they always treat us well. Failure to accept this…](https://sms4smile.com/quotes/a-s-a-harrison/other-people-are-not-here-to-fulfill-our-needs-or-meet-our/) [A.S.A. Harrison](https://sms4smile.com/quotes/author/a-s-a-harrison/) > [I grew up in a household where there was such anger and resentment towards anyone who had any money, that I never really had…](https://sms4smile.com/quotes/ethan-hawke/i-grew-up-in-a-household-where-there-was-such-anger-and-resentment/) [Ethan Hawke](https://sms4smile.com/quotes/author/ethan-hawke/) > [Something my mum taught me years and years and years ago, is life's just too short to carry around a great bucket-load of anger…](https://sms4smile.com/quotes/kevin-rudd/something-my-mum-taught-me-years-and-years-and-years-ago-is-life-s/) [Kevin Rudd](https://sms4smile.com/quotes/author/kevin-rudd/) > [“In my family, we don’t so much air our grievances as wallow in them. Anger and resentment are cumulative.”](https://sms4smile.com/quotes/jonathan-tropper/in-my-family-we-don-t-so-much-air-our-grievances-as-wallow-in-them/) [Jonathan Tropper](https://sms4smile.com/quotes/author/jonathan-tropper/) > [Keep in mind, hurting people often hurt other people as a result of their own pain. If somebody is rude and inconsiderate, you can…](https://sms4smile.com/quotes/joel-osteen/keep-in-mind-hurting-people-often-hurt-other-people-as-a-result-of-2/) [Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/) > [I always tell myself that nothing ever is worth holding onto if it hurt you, because the longer you hold onto anger and resentment,…](https://sms4smile.com/quotes/katie-piper/i-always-tell-myself-that-nothing-ever-is-worth-holding-onto-if-it/) [Katie Piper](https://sms4smile.com/quotes/author/katie-piper/) > [Don't let the sun go down on me.](https://sms4smile.com/quotes/elton-john/don-t-let-the-sun-go-down-on-me/) [Elton John](https://sms4smile.com/quotes/author/elton-john/) > [“If she learned anything in school she learned this, courtesy of Albert Ellis, father of the cognitive-behavioral paradigm shift in psychotherapy. Other people are…](https://sms4smile.com/quotes/a-s-a-harrison-3/if-she-learned-anything-in-school-she-learned-this-courtesy-of-albert/) [A. S. A. Harrison](https://sms4smile.com/quotes/author/a-s-a-harrison-3/) > [“Letting go of anger and hate requires us to give up the hope for a different past, along with the hope of a fantasized…](https://sms4smile.com/quotes/harriet-lerner/letting-go-of-anger-and-hate-requires-us-to-give-up-the-hope-for-a/) [Harriet Lerner](https://sms4smile.com/quotes/author/harriet-lerner/) > [“After a lot of stalling and posturing, I finally admitted I had feelings for her. Most notably I felt anger and resentment, and a…](https://sms4smile.com/quotes/jarod-kintz/after-a-lot-of-stalling-and-posturing-i-finally-admitted-i-had/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [“if the partners don’t get workload distribution issues under control, the anger and resentment that builds up can end the marriage.”](https://sms4smile.com/quotes/melissa-orlov/if-the-partners-don-t-get-workload-distribution-issues-under-control/) [Melissa Orlov](https://sms4smile.com/quotes/author/melissa-orlov/) ## More by Gilbert Arenas > [I lived in Washington longer than I have lived anywhere else, so it's considered home, even though I moved back to California.](https://sms4smile.com/quotes/gilbert-arenas/i-lived-in-washington-longer-than-i-have-lived-anywhere-else-so-it-s/) [Gilbert Arenas](https://sms4smile.com/quotes/author/gilbert-arenas/) > [When I was little, I asked God if I could meet my mom just one more time, and my prayer was answered in 2001.…](https://sms4smile.com/quotes/gilbert-arenas/when-i-was-little-i-asked-god-if-i-could-meet-my-mom-just-one-more/) [Gilbert Arenas](https://sms4smile.com/quotes/author/gilbert-arenas/) > [It's amazing and different being a celebrity in D.C.](https://sms4smile.com/quotes/gilbert-arenas/it-s-amazing-and-different-being-a-celebrity-in-d-c/) [Gilbert Arenas](https://sms4smile.com/quotes/author/gilbert-arenas/) > [They gave high fives to all the players who say like the most obvious textbook answers in the world. It's like after each game,…](https://sms4smile.com/quotes/gilbert-arenas/they-gave-high-fives-to-all-the-players-who-say-like-the-most-obvious/) [Gilbert Arenas](https://sms4smile.com/quotes/author/gilbert-arenas/) > [I don't want to get married unless they change the marriage laws. 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I'd get an A on every test, but I had a 1.9 grade point average. The…](https://sms4smile.com/quotes/gilbert-arenas/i-was-in-honors-classes-in-high-school-i-d-get-an-a-on-every-test-but/) [Gilbert Arenas](https://sms4smile.com/quotes/author/gilbert-arenas/) > [I can't take a game-winner in practice. I can't shoot free throws in practice that simulates the game. There's no crowd; there's no nothing.](https://sms4smile.com/quotes/gilbert-arenas/i-can-t-take-a-game-winner-in-practice-i-can-t-shoot-free-throws-in/) [Gilbert Arenas](https://sms4smile.com/quotes/author/gilbert-arenas/) > [I always try to find something funny in any situation.](https://sms4smile.com/quotes/gilbert-arenas/i-always-try-to-find-something-funny-in-any-situation/) [Gilbert Arenas](https://sms4smile.com/quotes/author/gilbert-arenas/) > [I have the mind-set that a guard can't stick me. So I watch the bigs and see how they like to play. If you're…](https://sms4smile.com/quotes/gilbert-arenas/i-have-the-mind-set-that-a-guard-can-t-stick-me-so-i-watch-the-bigs/) [Gilbert Arenas](https://sms4smile.com/quotes/author/gilbert-arenas/) > [When you blink, you're on the back end of your career.](https://sms4smile.com/quotes/gilbert-arenas/when-you-blink-you-re-on-the-back-end-of-your-career/) [Gilbert Arenas](https://sms4smile.com/quotes/author/gilbert-arenas/) > [I hate it when you see talented teams with a lot of scorers and they can't get along with each other.](https://sms4smile.com/quotes/gilbert-arenas/i-hate-it-when-you-see-talented-teams-with-a-lot-of-scorers-and-they/) [Gilbert Arenas](https://sms4smile.com/quotes/author/gilbert-arenas/) > [I used to practice those trampoline dunks back at Golden State. I can flip and everything.](https://sms4smile.com/quotes/gilbert-arenas/i-used-to-practice-those-trampoline-dunks-back-at-golden-state-i-can/) [Gilbert Arenas](https://sms4smile.com/quotes/author/gilbert-arenas/) [Explore all 128 Gilbert Arenas quotes ](https://sms4smile.com/quotes/author/gilbert-arenas/) ## More Anger quotes > [“If I let myself think of it the pain and anger were still fresh, adrenalin racing down my limbs to pool, hot and itchy,…](https://sms4smile.com/quotes/kylie-ladd/if-i-let-myself-think-of-it-the-pain-and-anger-were-still-fresh/) [Kylie Ladd](https://sms4smile.com/quotes/author/kylie-ladd/) > [I receive something we might euphemistically call an 'inappropriately hostile' response - that is to say, more than fair criticism or even fair anger…](https://sms4smile.com/quotes/mary-beard/i-receive-something-we-might-euphemistically-call-an-inappropriately/) [Mary Beard](https://sms4smile.com/quotes/author/mary-beard/) > [The vision of the left, full of envy and resentment, takes its worst toll on those at the bottom - whether black or white…](https://sms4smile.com/quotes/thomas-sowell/the-vision-of-the-left-full-of-envy-and-resentment-takes-its-worst/) [Thomas Sowell](https://sms4smile.com/quotes/author/thomas-sowell/) > [Anger is a rough water; if you can canalize it into a water mill, you can benefit from it. Anything bad can be transformed…](https://sms4smile.com/quotes/mehmet-murat-ildan/anger-is-a-rough-water-if-you-can-canalize-it-into-a-water-mill-you/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [“Some say the Earth is angry Because he wants no company; I say the Earth is angry Because he lives alone.”](https://sms4smile.com/quotes/n-k-jemisin/some-say-the-earth-is-angry-because-he-wants-no-company-i-say-the/) [N.K. Jemisin](https://sms4smile.com/quotes/author/n-k-jemisin/) > [“When you feel terribly angry, you're possessed by anger ghost.”](https://sms4smile.com/quotes/toba-beta/when-you-feel-terribly-angry-you-re-possessed-by-anger-ghost/) [Toba Beta](https://sms4smile.com/quotes/author/toba-beta/) > [“Medical studies have shown that cursing reduces levels of stress and pain. Repressing your anger is not healthy. It's much better to verbalize it,…](https://sms4smile.com/quotes/oliver-markus-malloy/medical-studies-have-shown-that-cursing-reduces-levels-of-stress-and/) [Oliver Markus Malloy](https://sms4smile.com/quotes/author/oliver-markus-malloy/) > [My care will be in the heart n not in words My anger will be in Words n not in the Heart](https://sms4smile.com/quotes/ritu-ghatourey/my-care-will-be-in-the-heart-n-not-in-words-my-anger-will-be-in-words/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn't do anything to the…](https://sms4smile.com/quotes/maya-angelou/you-should-be-angry-you-must-not-be-bitter-bitterness-is-like-cancer/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [To be a Negro in this country and to be relatively conscious is to be in a rage almost all the time.](https://sms4smile.com/quotes/anonymous/to-be-a-negro-in-this-country-and-to-be-relatively-conscious-is-to-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“God, you had enough time to have been through it three times. You've been through my stuff. I bet you over and let one…](https://sms4smile.com/quotes/stephen-king/god-you-had-enough-time-to-have-been-through-it-three-times-you-ve/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) > [The present contains nothing more than the past, and what is found in the effect was already in the cause.](https://sms4smile.com/quotes/henri-bergson/the-present-contains-nothing-more-than-the-past-and-what-is-found-in/) [Henri Bergson](https://sms4smile.com/quotes/author/henri-bergson/) > [Depression is merely anger without enthusiasm.](https://sms4smile.com/quotes/steven-wright/depression-is-merely-anger-without-enthusiasm/) [Steven Wright](https://sms4smile.com/quotes/author/steven-wright/) > [I always fight better when my opponent's angry.](https://sms4smile.com/quotes/david-haye/i-always-fight-better-when-my-opponent-s-angry/) [David Haye](https://sms4smile.com/quotes/author/david-haye/) > [ “Where there are kashays (anger-pride-deceit-greed), there is worldly life. As long as anger-pride-deceit-greed exist; one is a sansaari \[living a worldly life\] regardless of… ](https://sms4smile.com/quotes/dada-bhagwan/where-there-are-kashays-anger-pride-deceit-greed-there-is-worldly/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) [Browse all 7,469 Anger quotes ](https://sms4smile.com/quotes/about/anger/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I just put my anger and resentment into basketball. 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