--- title: "Meaning & Key Takeaway of: Everything is mental, but if you just…" description: "\"Everything is mental, but if you just remember to stay with your same technique, you will be fine. If you stay confident, make sure you are doing the s..." image: "https://sms4smile.com/quotes/i/e65/gilbert-arenas-3494_everything_everything-is-mental-but-if-you-just-rem_3043921.png" --- # Everything is mental, but if you just remember to stay… ![“Everything is mental, but if you just remember to stay with your same technique, you will be fine. If you stay confident, make sure you are doing the same thing over and over; the free throws will fall.” quote by Gilbert Arenas](https://sms4smile.com/quotes/i/e65/gilbert-arenas-3494_everything_everything-is-mental-but-if-you-just-rem_3043921.png) [Download](https://sms4smile.com/quotes/i/e65/gilbert-arenas-3494_everything_everything-is-mental-but-if-you-just-rem_3043921.png) [Open image](https://sms4smile.com/quotes/i/e65/gilbert-arenas-3494_everything_everything-is-mental-but-if-you-just-rem_3043921.png) > “Everything is mental, but if you just remember to stay with your same technique, you will be fine. If you stay confident, make sure you are doing the same thing over and over; the free throws will fall.” [Gilbert Arenas](https://sms4smile.com/quotes/author/gilbert-arenas/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Consistent technique and confidence lead to reliable performance, especially in repetitive tasks like free throws. **In simple terms:** Practice and confidence ensure success. Key Takeaway Practice consistently with confidence. Themes practice confidence consistency Mood focused steady Type advisory motivational When to use this quote - basketball drills - public speaking rehearsals - musical practice - coding s Key Concepts sports science habit formation performance psychology Questions to Reflect On - How can you balance confidence with skill improvement? - What routines help maintain focus? A Different Perspective Confidence alone won’t fix poor technique. ★ ★ ★ ★ ★ No ratings yet ## Related quotes > [I can't take a game-winner in practice. I can't shoot free throws in practice that simulates the game. There's no crowd; there's no nothing.](https://sms4smile.com/quotes/gilbert-arenas/i-can-t-take-a-game-winner-in-practice-i-can-t-shoot-free-throws-in/) [Gilbert Arenas](https://sms4smile.com/quotes/author/gilbert-arenas/) > [A lot of people get writer's block, and I think you just have to show up for work, sit down, and be like, 'I'm…](https://sms4smile.com/quotes/brian-fallon/a-lot-of-people-get-writer-s-block-and-i-think-you-just-have-to-show/) [Brian Fallon](https://sms4smile.com/quotes/author/brian-fallon/) > [It's amazing how the same pace in practice can feel so much harder than on race day. Stay confident. Trust the process.](https://sms4smile.com/quotes/sara-hall/it-s-amazing-how-the-same-pace-in-practice-can-feel-so-much-harder/) Sara Hall > [“Be happy about your growth, in which of course you can’t take anyone with you, and be gentle with those who stay behind; be…](https://sms4smile.com/quotes/rainer-maria-rilke/be-happy-about-your-growth-in-which-of-course-you-can-t-take-anyone/) [Rainer Maria Rilke](https://sms4smile.com/quotes/author/rainer-maria-rilke/) > [How do I stay confident? I just look at my accomplishments that I've made so far. It's a very conceited thing to say, of…](https://sms4smile.com/quotes/d-pryde-2/how-do-i-stay-confident-i-just-look-at-my-accomplishments-that-i-ve/) D-Pryde > [You trust your work. You understand throughout the season everything isn't going to be perfect, stay confident, continue to take the shots you've been…](https://sms4smile.com/quotes/trevor-ariza/you-trust-your-work-you-understand-throughout-the-season-everything/) [Trevor Ariza](https://sms4smile.com/quotes/author/trevor-ariza/) > [Whereas some players when you get one vs one you stay where you are, you are confident you can deal with him. There's not…](https://sms4smile.com/quotes/owen-hargreaves/whereas-some-players-when-you-get-one-vs-one-you-stay-where-you-are/) [Owen Hargreaves](https://sms4smile.com/quotes/author/owen-hargreaves/) > [I don't know, I just try to stay confident in myself - not in a cocky way but in a humble way.](https://sms4smile.com/quotes/caleb-mclaughlin/i-don-t-know-i-just-try-to-stay-confident-in-myself-not-in-a-cocky/) [Caleb McLaughlin](https://sms4smile.com/quotes/author/caleb-mclaughlin/) > [“And if what is near you is far away, then your vastness is already among the stars and is very great; be happy about…](https://sms4smile.com/quotes/rainer-maria-rilke/and-if-what-is-near-you-is-far-away-then-your-vastness-is-already/) [Rainer Maria Rilke](https://sms4smile.com/quotes/author/rainer-maria-rilke/) > [I know I can shoot, my teammates know I can shoot, my coaches know I can shoot. But it's hard to stay confident when…](https://sms4smile.com/quotes/larry-nance-jr/i-know-i-can-shoot-my-teammates-know-i-can-shoot-my-coaches-know-i/) [Larry Nance, Jr](https://sms4smile.com/quotes/author/larry-nance-jr/) > [When I miss a few shots I just stay confident.](https://sms4smile.com/quotes/pascal-siakam/when-i-miss-a-few-shots-i-just-stay-confident/) [Pascal Siakam](https://sms4smile.com/quotes/author/pascal-siakam/) > [Stay confident and dont act desperate, because I guarantee whomever youre into actually sucks way more than you think they do.](https://sms4smile.com/quotes/anonymous/stay-confident-and-dont-act-desperate-because-i-guarantee-whomever/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Never back down Stay strong, stay happy and Always stay confident](https://sms4smile.com/quotes/mike-saquan-wren/never-back-down-stay-strong-stay-happy-and-always-stay-confident/) [Mike Saquan Wren](https://sms4smile.com/quotes/author/mike-saquan-wren/) > [My whole thing is to stay humble and stay confident in my abilities.](https://sms4smile.com/quotes/travis-browne/my-whole-thing-is-to-stay-humble-and-stay-confident-in-my-abilities/) [Travis Browne](https://sms4smile.com/quotes/author/travis-browne/) > [If it is something that you are interested in, and it is your passion, then tell your friends, because help is the best thing.…](https://sms4smile.com/quotes/marsai-martin/if-it-is-something-that-you-are-interested-in-and-it-is-your-passion/) [Marsai Martin](https://sms4smile.com/quotes/author/marsai-martin/) ## More by Gilbert Arenas > [I lived in Washington longer than I have lived anywhere else, so it's considered home, even though I moved back to California.](https://sms4smile.com/quotes/gilbert-arenas/i-lived-in-washington-longer-than-i-have-lived-anywhere-else-so-it-s/) [Gilbert Arenas](https://sms4smile.com/quotes/author/gilbert-arenas/) > [When I was little, I asked God if I could meet my mom just one more time, and my prayer was answered in 2001.…](https://sms4smile.com/quotes/gilbert-arenas/when-i-was-little-i-asked-god-if-i-could-meet-my-mom-just-one-more/) [Gilbert Arenas](https://sms4smile.com/quotes/author/gilbert-arenas/) > [It's amazing and different being a celebrity in D.C.](https://sms4smile.com/quotes/gilbert-arenas/it-s-amazing-and-different-being-a-celebrity-in-d-c/) [Gilbert Arenas](https://sms4smile.com/quotes/author/gilbert-arenas/) > [They gave high fives to all the players who say like the most obvious textbook answers in the world. It's like after each game,…](https://sms4smile.com/quotes/gilbert-arenas/they-gave-high-fives-to-all-the-players-who-say-like-the-most-obvious/) [Gilbert Arenas](https://sms4smile.com/quotes/author/gilbert-arenas/) > [I don't want to get married unless they change the marriage laws. You should have to sign a marriage contract for no more than…](https://sms4smile.com/quotes/gilbert-arenas/i-don-t-want-to-get-married-unless-they-change-the-marriage-laws-you/) [Gilbert Arenas](https://sms4smile.com/quotes/author/gilbert-arenas/) > [If you take away the last few years, from my last year in Washington, and you think about my career, there was nothing but…](https://sms4smile.com/quotes/gilbert-arenas/if-you-take-away-the-last-few-years-from-my-last-year-in-washington/) [Gilbert Arenas](https://sms4smile.com/quotes/author/gilbert-arenas/) > [How can I tell somebody, 'Don't shoot that shot' when I'm out there chunking 'em?](https://sms4smile.com/quotes/gilbert-arenas/how-can-i-tell-somebody-don-t-shoot-that-shot-when-i-m-out-there/) [Gilbert Arenas](https://sms4smile.com/quotes/author/gilbert-arenas/) > [I never imagined that I would see my face on the cover of an EA Sports videogame.](https://sms4smile.com/quotes/gilbert-arenas/i-never-imagined-that-i-would-see-my-face-on-the-cover-of-an-ea/) [Gilbert Arenas](https://sms4smile.com/quotes/author/gilbert-arenas/) > [I was in honors classes in high school. I'd get an A on every test, but I had a 1.9 grade point average. The…](https://sms4smile.com/quotes/gilbert-arenas/i-was-in-honors-classes-in-high-school-i-d-get-an-a-on-every-test-but/) [Gilbert Arenas](https://sms4smile.com/quotes/author/gilbert-arenas/) > [I can't take a game-winner in practice. I can't shoot free throws in practice that simulates the game. There's no crowd; there's no nothing.](https://sms4smile.com/quotes/gilbert-arenas/i-can-t-take-a-game-winner-in-practice-i-can-t-shoot-free-throws-in/) [Gilbert Arenas](https://sms4smile.com/quotes/author/gilbert-arenas/) > [I always try to find something funny in any situation.](https://sms4smile.com/quotes/gilbert-arenas/i-always-try-to-find-something-funny-in-any-situation/) [Gilbert Arenas](https://sms4smile.com/quotes/author/gilbert-arenas/) > [I have the mind-set that a guard can't stick me. So I watch the bigs and see how they like to play. If you're…](https://sms4smile.com/quotes/gilbert-arenas/i-have-the-mind-set-that-a-guard-can-t-stick-me-so-i-watch-the-bigs/) [Gilbert Arenas](https://sms4smile.com/quotes/author/gilbert-arenas/) > [When you blink, you're on the back end of your career.](https://sms4smile.com/quotes/gilbert-arenas/when-you-blink-you-re-on-the-back-end-of-your-career/) [Gilbert Arenas](https://sms4smile.com/quotes/author/gilbert-arenas/) > [I hate it when you see talented teams with a lot of scorers and they can't get along with each other.](https://sms4smile.com/quotes/gilbert-arenas/i-hate-it-when-you-see-talented-teams-with-a-lot-of-scorers-and-they/) [Gilbert Arenas](https://sms4smile.com/quotes/author/gilbert-arenas/) > [I used to practice those trampoline dunks back at Golden State. I can flip and everything.](https://sms4smile.com/quotes/gilbert-arenas/i-used-to-practice-those-trampoline-dunks-back-at-golden-state-i-can/) [Gilbert Arenas](https://sms4smile.com/quotes/author/gilbert-arenas/) [Explore all 128 Gilbert Arenas quotes ](https://sms4smile.com/quotes/author/gilbert-arenas/) ## More Everything quotes > [This may sound strange, but although I feel like I know everything about my characters, the brand of shampoo they use, how many cavities…](https://sms4smile.com/quotes/gail-honeyman/this-may-sound-strange-but-although-i-feel-like-i-know-everything/) [Gail Honeyman](https://sms4smile.com/quotes/author/gail-honeyman/) > [My parents were not musical, and they were not effervescent people; everything was very quiet. The music that I played was loud; it used…](https://sms4smile.com/quotes/don-mclean/my-parents-were-not-musical-and-they-were-not-effervescent-people/) [Don McLean](https://sms4smile.com/quotes/author/don-mclean/) > [If you think you're doing everything right, then you have a tendency to stand pat.](https://sms4smile.com/quotes/john-stockton/if-you-think-you-re-doing-everything-right-then-you-have-a-tendency/) [John Stockton](https://sms4smile.com/quotes/author/john-stockton/) > [The Fringe is by far my favorite time of year; I like everything about it. But there are people I know who are much…](https://sms4smile.com/quotes/alex-horne/the-fringe-is-by-far-my-favorite-time-of-year-i-like-everything-about/) [Alex Horne](https://sms4smile.com/quotes/author/alex-horne/) > [You can't force people to feel in a certain way, and the sooner you understand that,the better. I feel everything has its way of…](https://sms4smile.com/quotes/sidharth-malhotra/you-can-t-force-people-to-feel-in-a-certain-way-and-the-sooner-you/) [Sidharth Malhotra](https://sms4smile.com/quotes/author/sidharth-malhotra/) > [Of everything I have done, 'The Archers' always gets the most excitement; there's a sort of uncontrollable joy from fans of the program.](https://sms4smile.com/quotes/felicity-jones/of-everything-i-have-done-the-archers-always-gets-the-most-excitement/) [Felicity Jones](https://sms4smile.com/quotes/author/felicity-jones/) > [It's very easy to fool yourself that you're working, you know, when you're really not working very hard. I mean, I'm very lazy. So…](https://sms4smile.com/quotes/robert-caro/it-s-very-easy-to-fool-yourself-that-you-re-working-you-know-when-you/) [Robert Caro](https://sms4smile.com/quotes/author/robert-caro/) > [Whether it was Little League or playing with your brothers or sisters, that was always a problem. If I would lose - because I…](https://sms4smile.com/quotes/cal-ripken-jr/whether-it-was-little-league-or-playing-with-your-brothers-or-sisters/) [Cal Ripken, Jr](https://sms4smile.com/quotes/author/cal-ripken-jr/) > [That's one of my idols, I really look up to Pacquiao. This guy is everything I would want to be.](https://sms4smile.com/quotes/ryan-garcia/that-s-one-of-my-idols-i-really-look-up-to-pacquiao-this-guy-is/) [Ryan Garcia](https://sms4smile.com/quotes/author/ryan-garcia/) > [The talk shows in the States want celebrities, not authors. In France, it is different; writers are called upon to comment on everything. They…](https://sms4smile.com/quotes/edmund-white/the-talk-shows-in-the-states-want-celebrities-not-authors-in-france/) [Edmund White](https://sms4smile.com/quotes/author/edmund-white/) > [Everything I write is highly personal, but put in such a way that it's not dropping everything in someone's lap. Although sometimes I think…](https://sms4smile.com/quotes/jane-siberry/everything-i-write-is-highly-personal-but-put-in-such-a-way-that-it-s/) [Jane Siberry](https://sms4smile.com/quotes/author/jane-siberry/) > [Everything I have experienced and learned in football led me towards one day becoming a coach.](https://sms4smile.com/quotes/roberto-carlos/everything-i-have-experienced-and-learned-in-football-led-me-towards/) [Roberto Carlos](https://sms4smile.com/quotes/author/roberto-carlos/) > [It's funny, everything is so much easier when you do it yourself.](https://sms4smile.com/quotes/carine-roitfeld/it-s-funny-everything-is-so-much-easier-when-you-do-it-yourself/) [Carine Roitfeld](https://sms4smile.com/quotes/author/carine-roitfeld/) > [Everything affects hip-hop. 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