--- title: "Meaning & Key Takeaway of: Our intentions - noticed or unnoticed…" description: "\"Our intentions - noticed or unnoticed, gross or subtle contribute either to our suffering or to our happiness. Intentions are sometimes called seeds. T..." image: "https://sms4smile.com/quotes/i/074/gil-fronsdal-26078_behinds_our-intentions-noticed-or-unnoticed-gros_3047622.png" --- # Our intentions - noticed or unnoticed, gross or subtle… ![“Our intentions - noticed or unnoticed, gross or subtle contribute either to our suffering or to our happiness. Intentions are sometimes called seeds. The garden you grow depends on the seeds you plant and water. Long after a deed is done, the trace or momentum of the intention behind it remains as…” quote by Gil Fronsdal](https://sms4smile.com/quotes/i/074/gil-fronsdal-26078_behinds_our-intentions-noticed-or-unnoticed-gros_3047622.png) [Download](https://sms4smile.com/quotes/i/074/gil-fronsdal-26078_behinds_our-intentions-noticed-or-unnoticed-gros_3047622.png) [Open image](https://sms4smile.com/quotes/i/074/gil-fronsdal-26078_behinds_our-intentions-noticed-or-unnoticed-gros_3047622.png) > “Our intentions - noticed or unnoticed, gross or subtle contribute either to our suffering or to our happiness. Intentions are sometimes called seeds. The garden you grow depends on the seeds you plant and water. Long after a deed is done, the trace or momentum of the intention behind it remains as a seed, conditioning our future happiness or unhappiness.” [Gil Fronsdal](https://sms4smile.com/quotes/author/gil-fronsdal/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Our inner motives shape future well‑being; unnoticed intentions act like seeds that grow into lasting happiness or suffering. **In simple terms:** Intentions are seeds that affect future joy or pain. Key Takeaway Cultivate mindful, positive intentions. Themes mindfulness intentionality well‑being Mood reflective hopeful Type philosophical inspirational When to use this quote - personal growth - relationship building - habit formation - stress management Key Concepts psychology cause and effect seed metaphor Questions to Reflect On - How do your daily habits reflect your deeper intentions? - What seeds are you planting for future happiness? A Different Perspective Intentions may be overridden by external circumstances. ★ ★ ★ ★ ★ No ratings yet [Conditioning](https://sms4smile.com/quotes/about/conditioning/) [Deeds](https://sms4smile.com/quotes/about/deeds/) [Future happiness](https://sms4smile.com/quotes/about/future-happiness/) [Garden](https://sms4smile.com/quotes/about/garden/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Intention](https://sms4smile.com/quotes/about/intention/) [Intentions](https://sms4smile.com/quotes/about/intentions/) [Momentum](https://sms4smile.com/quotes/about/momentum/) [Our future](https://sms4smile.com/quotes/about/our-future/) [Plant](https://sms4smile.com/quotes/about/plant/) [Spiritual](https://sms4smile.com/quotes/about/spiritual/) [Suffering](https://sms4smile.com/quotes/about/suffering/) [Unhappiness](https://sms4smile.com/quotes/about/unhappiness/) [Water](https://sms4smile.com/quotes/about/water/) ## Related quotes > [People who do not see their choices do not believe they have choices. 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If…](https://sms4smile.com/quotes/gretchen-rubin/when-i-find-myself-focusing-overmuch-on-the-anticipated-future/) [Gretchen Rubin](https://sms4smile.com/quotes/author/gretchen-rubin/) > [Whenever we practise meditation, whether or not our meditation is clear, we are performing a virtuous mental action that is a cause of our…](https://sms4smile.com/quotes/geshe-kelsang-gyatso/whenever-we-practise-meditation-whether-or-not-our-meditation-is/) [Geshe Kelsang Gyatso](https://sms4smile.com/quotes/author/geshe-kelsang-gyatso/) ## More by Gil Fronsdal > [Nothing whatsoever is worth the cost of a contracted heart.](https://sms4smile.com/quotes/gil-fronsdal/nothing-whatsoever-is-worth-the-cost-of-a-contracted-heart/) [Gil Fronsdal](https://sms4smile.com/quotes/author/gil-fronsdal/) > [If you want to attain peace, live peacefully](https://sms4smile.com/quotes/gil-fronsdal/if-you-want-to-attain-peace-live-peacefully/) [Gil Fronsdal](https://sms4smile.com/quotes/author/gil-fronsdal/) > [Generosity is not limited to the giving of material things. 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