--- title: "Meaning & Key Takeaway of: I never meditated before. I wish I'd…" description: "\"I never meditated before. I wish I'd started when I was a footballer or more importantly when I was a manager. It might have saved me from insanity.\" —..." image: "https://sms4smile.com/quotes/i/92c/gianluca-vialli-5074_insanity_i-never-meditated-before-i-wish-i-d-star_926540.jpg" --- # I never meditated before. I wish I'd started when I was a… ![“I never meditated before. I wish I'd started when I was a footballer or more importantly when I was a manager. It might have saved me from insanity.” quote by Gianluca Vialli](https://sms4smile.com/quotes/i/92c/gianluca-vialli-5074_insanity_i-never-meditated-before-i-wish-i-d-star_926540.jpg) [Download](https://sms4smile.com/quotes/i/92c/gianluca-vialli-5074_insanity_i-never-meditated-before-i-wish-i-d-star_926540.jpg) [Open image](https://sms4smile.com/quotes/i/92c/gianluca-vialli-5074_insanity_i-never-meditated-before-i-wish-i-d-star_926540.jpg) > “I never meditated before. I wish I'd started when I was a footballer or more importantly when I was a manager. It might have saved me from insanity.” [Gianluca Vialli](https://sms4smile.com/quotes/author/gianluca-vialli/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Starting meditation early could have provided mental resilience, possibly preventing later mental health issues. **In simple terms:** Meditation builds mental resilience. Key Takeaway Begin meditation early. Themes mental health wellness self‑care Mood reflective hopeful Type self‑help psychological When to use this quote - sports career - post‑retirement life - mental health support Key Concepts mindfulness stress reduction Questions to Reflect On - What prevents you from starting meditation now? - How can you integrate mindfulness into a busy schedule? A Different Perspective Meditation alone may not cure deep trauma. ★ ★ ★ ★ ★ No ratings yet [Insanity](https://sms4smile.com/quotes/about/insanity/) [Management](https://sms4smile.com/quotes/about/management/) [Meditated](https://sms4smile.com/quotes/about/meditated/) [Meditated Wish](https://sms4smile.com/quotes/about/meditated-wish-1475087/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [More](https://sms4smile.com/quotes/about/more/) [Never](https://sms4smile.com/quotes/about/never/) [Saved Insanity](https://sms4smile.com/quotes/about/saved-insanity-1475089/) [Started](https://sms4smile.com/quotes/about/started/) [Started Footballer](https://sms4smile.com/quotes/about/started-footballer-1475090/) [Wish](https://sms4smile.com/quotes/about/wish/) [Wish Started](https://sms4smile.com/quotes/about/wish-started-1475088/) ## Related quotes > [I wish my name started with a comma. That would be so dramatic.](https://sms4smile.com/quotes/demetri-martin/i-wish-my-name-started-with-a-comma-that-would-be-so-dramatic/) [Demetri Martin](https://sms4smile.com/quotes/author/demetri-martin/) > [A year from now, you may wish you had started today.](https://sms4smile.com/quotes/karen-lamb/a-year-from-now-you-may-wish-you-had-started-today/) [Karen Lamb](https://sms4smile.com/quotes/author/karen-lamb/) > [A year from now you will wish you had started today.](https://sms4smile.com/quotes/karen-lamb/a-year-from-now-you-will-wish-you-had-started-today/) [Karen Lamb](https://sms4smile.com/quotes/author/karen-lamb/) > [I wish I had started to play the ukulele much earlier in life.](https://sms4smile.com/quotes/frank-skinner/i-wish-i-had-started-to-play-the-ukulele-much-earlier-in-life/) [Frank Skinner](https://sms4smile.com/quotes/author/frank-skinner/) > [I've never meditated for a moment in my life. I don't know how it works. But one of the things you have to do…](https://sms4smile.com/quotes/aleksandar-hemon/i-ve-never-meditated-for-a-moment-in-my-life-i-don-t-know-how-it/) [Aleksandar Hemon](https://sms4smile.com/quotes/author/aleksandar-hemon/) > [“There is a great Hindu story about a lady who wanted to meet the god Krishna. So she went into the forest, closed her…](https://sms4smile.com/quotes/jen-sincero/there-is-a-great-hindu-story-about-a-lady-who-wanted-to-meet-the-god/) [Jen Sincero](https://sms4smile.com/quotes/author/jen-sincero/) > [I did yoga in the cell, meditated, and slept well; somebody brings you some food and drink. I've been arrested four times now.](https://sms4smile.com/quotes/gail-bradbrook/i-did-yoga-in-the-cell-meditated-and-slept-well-somebody-brings-you/) [Gail Bradbrook](https://sms4smile.com/quotes/author/gail-bradbrook/) > [“A study funded by the National Institutes of Health showed a 23 percent decrease in mortality in people who meditated versus those who did not,”](https://sms4smile.com/quotes/arianna-huffington/a-study-funded-by-the-national-institutes-of-health-showed-a-23/) [Arianna Huffington](https://sms4smile.com/quotes/author/arianna-huffington/) > [I started practicing Yoga at about 18. I had a friend who was doing it and was incredibly disciplined and meditated all the time.](https://sms4smile.com/quotes/christy-turlington/i-started-practicing-yoga-at-about-18-i-had-a-friend-who-was-doing-it/) [Christy Turlington](https://sms4smile.com/quotes/author/christy-turlington/) > [“I was about to meditate like no one had ever meditated before.”](https://sms4smile.com/quotes/devon-monk/i-was-about-to-meditate-like-no-one-had-ever-meditated-before/) [Devon Monk](https://sms4smile.com/quotes/author/devon-monk/) > [“The more I meditated and practiced yoga, the more I began to experience an apparent ability to predict events, read other people, and see…](https://sms4smile.com/quotes/lee-lipsenthal/the-more-i-meditated-and-practiced-yoga-the-more-i-began-to/) [Lee Lipsenthal](https://sms4smile.com/quotes/author/lee-lipsenthal/) > [“Indeed, what more could you want? A little garden to amble about in, and infinite space to dream in. At his feet, whatever could…](https://sms4smile.com/quotes/victor-hugo/indeed-what-more-could-you-want-a-little-garden-to-amble-about-in-and/) [Victor Hugo](https://sms4smile.com/quotes/author/victor-hugo/) > [I meditated on my own for some time, read spiritual books, became a vegetarian and had incredible experiences every day, every meditation, where I…](https://sms4smile.com/quotes/frederick-lenz/i-meditated-on-my-own-for-some-time-read-spiritual-books-became-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [“I meditated on the nature of friendship as I practiced the craft. My friends had always come from outside the mainstream. I had always…](https://sms4smile.com/quotes/pat-conroy/i-meditated-on-the-nature-of-friendship-as-i-practiced-the-craft-my/) [Pat Conroy](https://sms4smile.com/quotes/author/pat-conroy/) > [“We think that if we just meditated enough or jogged enough or ate perfect food, everything would be perfect. But from the point of…](https://sms4smile.com/quotes/pema-ch-dr-n/we-think-that-if-we-just-meditated-enough-or-jogged-enough-or-ate/) [Pema Chödrön](https://sms4smile.com/quotes/author/pema-ch-dr-n/) ## More by Gianluca Vialli > [In England you probably have too many cups with the Champions League as it is now. You have the FA Cup and another cup;…](https://sms4smile.com/quotes/gianluca-vialli/in-england-you-probably-have-too-many-cups-with-the-champions-league/) [Gianluca Vialli](https://sms4smile.com/quotes/author/gianluca-vialli/) > [I am glad to see there are some football clubs that are trying to change the trend and move it towards a British way…](https://sms4smile.com/quotes/gianluca-vialli/i-am-glad-to-see-there-are-some-football-clubs-that-are-trying-to/) [Gianluca Vialli](https://sms4smile.com/quotes/author/gianluca-vialli/) > [Clubs have sponsors. They are just there for commercial reasons but the club calls them partners. Then you have the fans. The fans are…](https://sms4smile.com/quotes/gianluca-vialli/clubs-have-sponsors-they-are-just-there-for-commercial-reasons-but/) [Gianluca Vialli](https://sms4smile.com/quotes/author/gianluca-vialli/) > [The defenders can be clever and use everything within the laws of the game to stop the strikers scoring goals and, while some pulling…](https://sms4smile.com/quotes/gianluca-vialli/the-defenders-can-be-clever-and-use-everything-within-the-laws-of-the/) [Gianluca Vialli](https://sms4smile.com/quotes/author/gianluca-vialli/) > [I try not to cry in front of people that might get very emotional. I try to cry by myself. When I'm in a…](https://sms4smile.com/quotes/gianluca-vialli/i-try-not-to-cry-in-front-of-people-that-might-get-very-emotional-i/) [Gianluca Vialli](https://sms4smile.com/quotes/author/gianluca-vialli/) > [It's an indescribable moment when you lift the cup and you scream with your supporters.](https://sms4smile.com/quotes/gianluca-vialli/it-s-an-indescribable-moment-when-you-lift-the-cup-and-you-scream/) [Gianluca Vialli](https://sms4smile.com/quotes/author/gianluca-vialli/) > [Pressure is a combination of expectations, scrutiny and consequences. If the consequences are grave, then you feel more pressure and if you feel more…](https://sms4smile.com/quotes/gianluca-vialli/pressure-is-a-combination-of-expectations-scrutiny-and-consequences/) [Gianluca Vialli](https://sms4smile.com/quotes/author/gianluca-vialli/) > [We were all in love with the club. We went to bed with Sampdoria pajamas on, while going to the Bogliasco training ground in…](https://sms4smile.com/quotes/gianluca-vialli/we-were-all-in-love-with-the-club-we-went-to-bed-with-sampdoria/) [Gianluca Vialli](https://sms4smile.com/quotes/author/gianluca-vialli/) > [For me to live in England and be part of English football is the maximum of this life.](https://sms4smile.com/quotes/gianluca-vialli/for-me-to-live-in-england-and-be-part-of-english-football-is-the/) [Gianluca Vialli](https://sms4smile.com/quotes/author/gianluca-vialli/) > [My pleasure comes from doing my job in the best possible way. Whether it is at Chelsea or Juventus or Watford, it does not…](https://sms4smile.com/quotes/gianluca-vialli/my-pleasure-comes-from-doing-my-job-in-the-best-possible-way-whether/) [Gianluca Vialli](https://sms4smile.com/quotes/author/gianluca-vialli/) > [Something I think that I'm good at is that I don't complain.](https://sms4smile.com/quotes/gianluca-vialli/something-i-think-that-i-m-good-at-is-that-i-don-t-complain/) [Gianluca Vialli](https://sms4smile.com/quotes/author/gianluca-vialli/) > [I'm lucky because my life has been very exciting.](https://sms4smile.com/quotes/gianluca-vialli/i-m-lucky-because-my-life-has-been-very-exciting/) [Gianluca Vialli](https://sms4smile.com/quotes/author/gianluca-vialli/) > [If you want to sell a service, you have to be the first to believe that the service has value.](https://sms4smile.com/quotes/gianluca-vialli/if-you-want-to-sell-a-service-you-have-to-be-the-first-to-believe/) [Gianluca Vialli](https://sms4smile.com/quotes/author/gianluca-vialli/) > [I have been thinking quite a lot about retiring... it is getting very difficult to be both a player and a manager.](https://sms4smile.com/quotes/gianluca-vialli/i-have-been-thinking-quite-a-lot-about-retiring-it-is-getting-very/) [Gianluca Vialli](https://sms4smile.com/quotes/author/gianluca-vialli/) > [If other teams want to score they must know they have to get past all 11 players. It's a simple philosophy.](https://sms4smile.com/quotes/gianluca-vialli/if-other-teams-want-to-score-they-must-know-they-have-to-get-past-all/) [Gianluca Vialli](https://sms4smile.com/quotes/author/gianluca-vialli/) [Explore all 103 Gianluca Vialli quotes ](https://sms4smile.com/quotes/author/gianluca-vialli/) ## More Insanity quotes > [Not everyone is capable of madness; and of those lucky enough to be capable, not many have the courage for it.](https://sms4smile.com/quotes/august-strindberg/not-everyone-is-capable-of-madness-and-of-those-lucky-enough-to-be/) [August Strindberg](https://sms4smile.com/quotes/author/august-strindberg/) > [Insanity is beautiful, I'm absolutely glad to be crazy.](https://sms4smile.com/quotes/jeremy-limn/insanity-is-beautiful-i-m-absolutely-glad-to-be-crazy/) [Jeremy Limn](https://sms4smile.com/quotes/author/jeremy-limn/) > [You perceive, now, that these things are all impossible except in a dream. You perceive that they are pure and puerile insanities, the silly…](https://sms4smile.com/quotes/mark-twain/you-perceive-now-that-these-things-are-all-impossible-except-in-a/) [Mark Twain](https://sms4smile.com/quotes/author/mark-twain/) > [“Yeah, and there’s this constant refrain from privileged people; it’s like they’re all racing to prove how miserable they used to be. Every single…](https://sms4smile.com/quotes/k-archura/yeah-and-there-s-this-constant-refrain-from-privileged-people-it-s/) [K. Archura](https://sms4smile.com/quotes/author/k-archura/) > [A veil of insanity everywhere: Oh why I was born in this age? It is a terrible age.](https://sms4smile.com/quotes/virginia-woolf/a-veil-of-insanity-everywhere-oh-why-i-was-born-in-this-age-it-is-a/) [Virginia Woolf](https://sms4smile.com/quotes/author/virginia-woolf/) > [What is commonly honored with the name of Friendship is no very profound or powerful instinct. Men do not, after all, love their Friends…](https://sms4smile.com/quotes/henry-david-thoreau/what-is-commonly-honored-with-the-name-of-friendship-is-no-very/) [Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/) > [I was born in Tyrone, 1956, for something I didn't do. I was innocent. But they gave me life. I still remember the midwife…](https://sms4smile.com/quotes/kevin-mcaleer/i-was-born-in-tyrone-1956-for-something-i-didn-t-do-i-was-innocent/) [Kevin McAleer](https://sms4smile.com/quotes/author/kevin-mcaleer/) > [“There is nothing that is more certain sign of insanity than to do the same thing over and over and expect the results to…](https://sms4smile.com/quotes/albert-einstein/there-is-nothing-that-is-more-certain-sign-of-insanity-than-to-do-the/) [Albert Einstein](https://sms4smile.com/quotes/author/albert-einstein/) > [“To stand at the very moment when all seems lost is the point of insanity for the coward, but it is the home of…](https://sms4smile.com/quotes/craig-d-lounsbrough/to-stand-at-the-very-moment-when-all-seems-lost-is-the-point-of/) [Craig D. Lounsbrough](https://sms4smile.com/quotes/author/craig-d-lounsbrough/) > [“Falling in love is kind of like a form of socially acceptable insanity.”](https://sms4smile.com/quotes/spike-jonze/falling-in-love-is-kind-of-like-a-form-of-socially-acceptable-insanity/) [Spike Jonze](https://sms4smile.com/quotes/author/spike-jonze/) > [“insanity is the inability to communicate your ideas. It’s as if you were in a foreign country, able to see and understand everything that’s…](https://sms4smile.com/quotes/paulo-coelho/insanity-is-the-inability-to-communicate-your-ideas-it-s-as-if-you/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [From the town of Lincoln Nebraska with a sawed off .410 on my lap, through the Badlands of Wyoming I killed everything in my path.](https://sms4smile.com/quotes/bruce-springsteen/from-the-town-of-lincoln-nebraska-with-a-sawed-off-410-on-my-lap/) [Bruce Springsteen](https://sms4smile.com/quotes/author/bruce-springsteen/) > [The definition of insanity is doing the same thing with the same result over and over again, expecting something different. The left just spent…](https://sms4smile.com/quotes/rush-limbaugh/the-definition-of-insanity-is-doing-the-same-thing-with-the-same/) [Rush Limbaugh](https://sms4smile.com/quotes/author/rush-limbaugh/) > [One thing is certain: you can never become anything other than yourself, and unless you become yourself you cannot be happy. Happiness happens only…](https://sms4smile.com/quotes/rajneesh/one-thing-is-certain-you-can-never-become-anything-other-than/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Everyone is on the verge of insanity ... insanity meaning on the verge of the unknown.](https://sms4smile.com/quotes/frederick-lenz/everyone-is-on-the-verge-of-insanity-insanity-meaning-on-the-verge-of/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Browse all 1,410 Insanity quotes ](https://sms4smile.com/quotes/about/insanity/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I never meditated before. 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