--- title: "Meaning & Key Takeaway of: We know that we are happy when our mind…" description: "\"We know that we are happy when our mind is peaceful, and unhappy when it is not. It is therefore clear that our happiness depends upon our having a pea..." image: "https://sms4smile.com/quotes/i/dca/geshe-kelsang-gyatso-7286_always-be-happy_we-know-that-we-are-happy-when-our-mind_442533.png" --- # We know that we are happy when our mind is peaceful, and… ![“We know that we are happy when our mind is peaceful, and unhappy when it is not. It is therefore clear that our happiness depends upon our having a peaceful mind and not on good external conditions. Even if our external conditions are poor, if we maintain a peaceful mind all the time we shall…” quote by Geshe Kelsang Gyatso](https://sms4smile.com/quotes/i/dca/geshe-kelsang-gyatso-7286_always-be-happy_we-know-that-we-are-happy-when-our-mind_442533.png) [Download](https://sms4smile.com/quotes/i/dca/geshe-kelsang-gyatso-7286_always-be-happy_we-know-that-we-are-happy-when-our-mind_442533.png) [Open image](https://sms4smile.com/quotes/i/dca/geshe-kelsang-gyatso-7286_always-be-happy_we-know-that-we-are-happy-when-our-mind_442533.png) > “We know that we are happy when our mind is peaceful, and unhappy when it is not. It is therefore clear that our happiness depends upon our having a peaceful mind and not on good external conditions. Even if our external conditions are poor, if we maintain a peaceful mind all the time we shall always be happy.” [Geshe Kelsang Gyatso](https://sms4smile.com/quotes/author/geshe-kelsang-gyatso/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Happiness is determined by inner mental peace rather than external circumstances; a calm mind yields contentment even amid hardship. **In simple terms:** Peaceful mind brings happiness regardless of outside conditions. Key Takeaway Cultivate inner calm to stay happy. Themes inner peace happiness mindfulness resilience Mood calm reflective steady Type philosophical inspirational motivational When to use this quote - stressful work - illness - financial loss - relationship conflict - daily commuting Key Concepts Buddhist philosophy mental tranquility psychology of happiness Questions to Reflect On - How can you maintain mental peace during a crisis? - What practices help you detach happiness from outcomes? A Different Perspective External factors can still heavily influence mood despite inner efforts. ★ ★ ★ ★ ★ No ratings yet [Always be happy](https://sms4smile.com/quotes/about/always-be-happy/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Mind](https://sms4smile.com/quotes/about/mind/) [Peace](https://sms4smile.com/quotes/about/peace/) [Peace of mind](https://sms4smile.com/quotes/about/peace-of-mind/) [Peaceful](https://sms4smile.com/quotes/about/peaceful/) [Peaceful mind](https://sms4smile.com/quotes/about/peaceful-mind/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Time](https://sms4smile.com/quotes/about/time/) [Unhappy](https://sms4smile.com/quotes/about/unhappy/) ## Related quotes > [“Summary Let us recap the five steps at this time. 1)      Step One After a long stressful day it can be difficult to memorize.…](https://sms4smile.com/quotes/adam-houge/summary-let-us-recap-the-five-steps-at-this-time-1-step-one-after-a/) [Adam Houge](https://sms4smile.com/quotes/author/adam-houge/) > [“No mind seems more peaceful than the mind of a sleeping innocent child because life has not yet planted the seeds of sorrow in…](https://sms4smile.com/quotes/mehmet-murat-ildan/no-mind-seems-more-peaceful-than-the-mind-of-a-sleeping-innocent/) [Mehmet Murat ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [It's NOT about being engaged, married, or in a relationship, it's about being secured, happy, safe, relieved, and feeling good. 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I don't know if success gives happiness, but I know that a happy mind…](https://sms4smile.com/quotes/ritu-ghatourey/best-philosophy-in-life-is-to-keep-the-mind-happy-i-don-t-know-if/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [Let people do what they need to do to make them happy. Mind your own business, and do what you need to do to…](https://sms4smile.com/quotes/anonymous/let-people-do-what-they-need-to-do-to-make-them-happy-mind-your-own/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“A happy mind is a learning mind.”](https://sms4smile.com/quotes/anthony-t-hincks/a-happy-mind-is-a-learning-mind/) [Anthony T. Hincks](https://sms4smile.com/quotes/author/anthony-t-hincks/) > [The secret to live happy is to let the day ends with it sorrows and begin a new day with fresh happy mind](https://sms4smile.com/quotes/scientist/the-secret-to-live-happy-is-to-let-the-day-ends-with-it-sorrows-and/) [Scientist](https://sms4smile.com/quotes/author/scientist/) > [I'm happy out of my mind. I like beating a lot of people.](https://sms4smile.com/quotes/michelle-wie/i-m-happy-out-of-my-mind-i-like-beating-a-lot-of-people/) [Michelle Wie](https://sms4smile.com/quotes/author/michelle-wie/) > [“A happy mind is a healthy mind, and a healthy mind is good for the body.”](https://sms4smile.com/quotes/dalai-lama/a-happy-mind-is-a-healthy-mind-and-a-healthy-mind-is-good-for-the-body/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [Enjoy every moment of your life. Make it each day count. A happy heart with a happy mind results to a peaceful and graceful…](https://sms4smile.com/quotes/anonymous/enjoy-every-moment-of-your-life-make-it-each-day-count-a-happy-heart/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Make someone happy, mind your own bloody business!..](https://sms4smile.com/quotes/anonymous/make-someone-happy-mind-your-own-bloody-business/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Geshe Kelsang Gyatso > [Our mental attitude transforms a situation into either a problem or an opportunity.](https://sms4smile.com/quotes/geshe-kelsang-gyatso/our-mental-attitude-transforms-a-situation-into-either-a-problem-or/) [Geshe Kelsang Gyatso](https://sms4smile.com/quotes/author/geshe-kelsang-gyatso/) > [Today we can see many different forms of Buddhism, such as Zen and Theravada Buddhism. All these different aspects are practices of Buddha's teachings,…](https://sms4smile.com/quotes/geshe-kelsang-gyatso/today-we-can-see-many-different-forms-of-buddhism-such-as-zen-and/) [Geshe Kelsang Gyatso](https://sms4smile.com/quotes/author/geshe-kelsang-gyatso/) > [Going for refuge to Buddha,Dharma, and Sangha means that we apply effort to receiving Buddha's blessings, to putting Dharma into practice, and to receiving…](https://sms4smile.com/quotes/geshe-kelsang-gyatso/going-for-refuge-to-buddha-dharma-and-sangha-means-that-we-apply/) [Geshe Kelsang Gyatso](https://sms4smile.com/quotes/author/geshe-kelsang-gyatso/) > [Enlightenment is the inner light of wisdom that is permanently free from all mistaken appearance, and whose function is to bestow mental peace upon…](https://sms4smile.com/quotes/geshe-kelsang-gyatso/enlightenment-is-the-inner-light-of-wisdom-that-is-permanently-free/) [Geshe Kelsang Gyatso](https://sms4smile.com/quotes/author/geshe-kelsang-gyatso/) > [Anger is one of the most common and destructive delusions, and it afflicts our mind almost every day. 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But someone who has learned…](https://sms4smile.com/quotes/geshe-kelsang-gyatso/when-a-jealous-person-sees-signs-of-other-people-s-success-and-good/) [Geshe Kelsang Gyatso](https://sms4smile.com/quotes/author/geshe-kelsang-gyatso/) > [This impure world that we presently experience exists only in relation to our impure mind.](https://sms4smile.com/quotes/geshe-kelsang-gyatso/this-impure-world-that-we-presently-experience-exists-only-in/) [Geshe Kelsang Gyatso](https://sms4smile.com/quotes/author/geshe-kelsang-gyatso/) > [The cause of happiness and the solution to our problems do not lie in knowledge of material things. 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So that's the truth. And my goal is the same…](https://sms4smile.com/quotes/rafael-nadal/my-motivation-and-aspiration-is-the-same-being-number-one-or-being/) [Rafael Nadal](https://sms4smile.com/quotes/author/rafael-nadal/) > [The pleasure which we most rarely experience gives us greatest delight.](https://sms4smile.com/quotes/epictetus/the-pleasure-which-we-most-rarely-experience-gives-us-greatest-delight/) [Epictetus](https://sms4smile.com/quotes/author/epictetus/) > [Talk to everybody with reverence. Listen to everybody with reverence. Say things with reverence. You will always be happy and graceful.](https://sms4smile.com/quotes/harbhajan-singh-yogi/talk-to-everybody-with-reverence-listen-to-everybody-with-reverence/) [Harbhajan Singh Yogi](https://sms4smile.com/quotes/author/harbhajan-singh-yogi/) > [... in marriage the great thing was love, and that with love one would always be happy, for happiness rests only on oneself.](https://sms4smile.com/quotes/leo-tolstoy/in-marriage-the-great-thing-was-love-and-that-with-love-one-would/) [Leo Tolstoy](https://sms4smile.com/quotes/author/leo-tolstoy/) > [Let us give ourselves indiscriminately to everything our passions suggest, and we will always be happy...Conscience is not the voice of Nature but only…](https://sms4smile.com/quotes/marquis-de-sade/let-us-give-ourselves-indiscriminately-to-everything-our-passions/) [Marquis de Sade](https://sms4smile.com/quotes/author/marquis-de-sade/) > [Don't underestimate the value of Doing Nothing](https://sms4smile.com/quotes/a-a-milne/don-t-underestimate-the-value-of-doing-nothing/) [A. A. Milne](https://sms4smile.com/quotes/author/a-a-milne/) > [I have just one day, today, and I'm going to be happy in it.](https://sms4smile.com/quotes/groucho-marx/i-have-just-one-day-today-and-i-m-going-to-be-happy-in-it/) [Groucho Marx](https://sms4smile.com/quotes/author/groucho-marx/) > [If you want happiness for a year, inherit a fortune. If you want happiness for a lifetime, help someone else.](https://sms4smile.com/quotes/confucius/if-you-want-happiness-for-a-year-inherit-a-fortune-if-you-want/) [Confucius](https://sms4smile.com/quotes/author/confucius/) > [Every man has his secret sorrows...](https://sms4smile.com/quotes/henry-wadsworth-longfellow/every-man-has-his-secret-sorrows/) [Henry Wadsworth Longfellow](https://sms4smile.com/quotes/author/henry-wadsworth-longfellow/) > [Happiness is always a by-product. It is probably a matter of temperament, and for anything I know it may be glandular.](https://sms4smile.com/quotes/robertson-davies/happiness-is-always-a-by-product-it-is-probably-a-matter-of-2/) [Robertson Davies](https://sms4smile.com/quotes/author/robertson-davies/) > [It seems to me that I will always be happy in the place where I am not.](https://sms4smile.com/quotes/paul-auster/it-seems-to-me-that-i-will-always-be-happy-in-the-place-where-i-am-not/) [Paul Auster](https://sms4smile.com/quotes/author/paul-auster/) > [I don't trust the Bee Gee's because there's no way they could always be happy.](https://sms4smile.com/quotes/jon-crosby/i-don-t-trust-the-bee-gee-s-because-there-s-no-way-they-could-always/) [Jon Crosby](https://sms4smile.com/quotes/author/jon-crosby/) > [May we always be happy, and may our enemies know it!](https://sms4smile.com/quotes/bristol-palin/may-we-always-be-happy-and-may-our-enemies-know-it/) [Bristol Palin](https://sms4smile.com/quotes/author/bristol-palin/) > [The best years of your life are the ones in which you decide your problems are your own.](https://sms4smile.com/quotes/albert-ellis/the-best-years-of-your-life-are-the-ones-in-which-you-decide-your-2/) [Albert Ellis](https://sms4smile.com/quotes/author/albert-ellis/) > [When you feel happy, really happy, it somehow seems that you've always been happy and that you'll always be happy. The same is often…](https://sms4smile.com/quotes/mike-dooley/when-you-feel-happy-really-happy-it-somehow-seems-that-you-ve-always/) [Mike Dooley](https://sms4smile.com/quotes/author/mike-dooley/) [Browse all 36 Always be happy quotes ](https://sms4smile.com/quotes/about/always-be-happy/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "We know that we are happy when our mind is peaceful, and unhappy when it is not. It is therefore clear that our happiness depends upon our having a peaceful mind and not on good external conditions. 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