---
title: "Meaning & Key Takeaway of: I always enjoyed the training more than I…"
description: "\"I always enjoyed the training more than I did the racing. There was a high level of anxiety in racing that I did not enjoy. Training runs set me FREE. ..."
image: "https://sms4smile.com/quotes/i/117/gerry-lindgren-16444_anxiety_i-always-enjoyed-the-training-more-than_83317.png"
---

#  I always enjoyed the training more than I did the racing…

![“I always enjoyed the training more than I did the racing. There was a high level of anxiety in racing that I did not enjoy. Training runs set me FREE. I could imagine the race in my mind and race as if it were the actual race.” quote by Gerry Lindgren](https://sms4smile.com/quotes/i/117/gerry-lindgren-16444_anxiety_i-always-enjoyed-the-training-more-than_83317.png)   [Download](https://sms4smile.com/quotes/i/117/gerry-lindgren-16444_anxiety_i-always-enjoyed-the-training-more-than_83317.png) [Open image](https://sms4smile.com/quotes/i/117/gerry-lindgren-16444_anxiety_i-always-enjoyed-the-training-more-than_83317.png)

> “I always enjoyed the training more than I did the racing. There was a high level of anxiety in racing that I did not enjoy. Training runs set me FREE. I could imagine the race in my mind and race as if it were the actual race.”

[Gerry Lindgren](https://sms4smile.com/quotes/author/gerry-lindgren/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Training offers mental freedom and visualization, unlike the pressure of competition, allowing the athlete to experience the race internally without external stress.

**In simple terms:** Training provides mental liberation; racing creates anxiety.

Key Takeaway

Visualization in training can substitute for actual competition.

Themes

mental freedom visualization performance anxiety self-regulation athletic mindset

Mood

focused reflective empowered

Type

personal insight motivational

When to use this quote

- pre-competition preparation
- solo practice sessions
- mental conditioning drills

Key Concepts

mental rehearsal stress management intrinsic motivation

Practical Applications

- enhancing race strategy through visualization
- reducing performance anxiety

Questions to Reflect On

- How can visualization improve performance under pressure?
- What practices help transform training into a mental rehearsal?

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[Anxiety](https://sms4smile.com/quotes/about/anxiety/) [Anxiety Racing](https://sms4smile.com/quotes/about/anxiety-racing-1054501/) [Did Racing](https://sms4smile.com/quotes/about/did-racing-1054503/) [Enjoy](https://sms4smile.com/quotes/about/enjoy/) [Enjoyed](https://sms4smile.com/quotes/about/enjoyed/) [Enjoyed Training](https://sms4smile.com/quotes/about/enjoyed-training-1054502/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [High level](https://sms4smile.com/quotes/about/high-level/) [Ifs](https://sms4smile.com/quotes/about/ifs/) [Imagine](https://sms4smile.com/quotes/about/imagine/) [Levels](https://sms4smile.com/quotes/about/levels/) [Mind](https://sms4smile.com/quotes/about/mind/) [Race](https://sms4smile.com/quotes/about/race/) [Racing](https://sms4smile.com/quotes/about/racing/) [Racing Did](https://sms4smile.com/quotes/about/racing-did-1054504/) [Running](https://sms4smile.com/quotes/about/running/) [Training](https://sms4smile.com/quotes/about/training/)

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