--- title: "Meaning & Key Takeaway of: Kung healing elements ang endorphin…" description: "\"“Kung healing elements ang endorphin, serotonin at dopamine, lason naman sa ating katawan ang toxic emotions.”\" — Gerardo V. Cabochan" image: "https://sms4smile.com/quotes/i/010/gerardo-v-cabochan-36827_hormone_kung-healing-elements-ang-endorphin-sero_92086.jpg" --- # Kung healing elements ang endorphin, serotonin at… ![“Kung healing elements ang endorphin, serotonin at dopamine, lason naman sa ating katawan ang toxic emotions.” quote by Gerardo V. Cabochan](https://sms4smile.com/quotes/i/010/gerardo-v-cabochan-36827_hormone_kung-healing-elements-ang-endorphin-sero_92086.jpg) [Download](https://sms4smile.com/quotes/i/010/gerardo-v-cabochan-36827_hormone_kung-healing-elements-ang-endorphin-sero_92086.jpg) [Open image](https://sms4smile.com/quotes/i/010/gerardo-v-cabochan-36827_hormone_kung-healing-elements-ang-endorphin-sero_92086.jpg) > ““Kung healing elements ang endorphin, serotonin at dopamine, lason naman sa ating katawan ang toxic emotions.”” [Gerardo V. Cabochan](https://sms4smile.com/quotes/author/gerardo-v-cabochan/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker warns that while positive emotions release beneficial neurochemicals, toxic emotions act like poison to the body, harming health. **In simple terms:** Emotions affect health Key Takeaway Negative feelings are harmful Themes psychology health neurochemistry well‑being stress Mood cautious informative Type advice health warning When to use this quote - work stress - relationship conflict - grief - chronic anxiety Key Concepts chemical balance emotional toxicity Practical Applications - mindfulness training - cognitive therapy Questions to Reflect On - How can we neutralize emotional toxins? - What practices boost beneficial neurochemicals? ★ ★ ★ ★ ★ No ratings yet [Ang Endorphin](https://sms4smile.com/quotes/about/ang-endorphin-1141476/) [Endorphin](https://sms4smile.com/quotes/about/endorphin-808166/) [Endorphin Serotonin](https://sms4smile.com/quotes/about/endorphin-serotonin-1141475/) [Hormone](https://sms4smile.com/quotes/about/hormone/) [Serotonin Dopamine](https://sms4smile.com/quotes/about/serotonin-dopamine-1141477/) [Toxic Emotions](https://sms4smile.com/quotes/about/toxic-emotions-786769/) ## Related quotes > [“dopamine, endorphin, oxytocin”](https://sms4smile.com/quotes/loretta-graziano-breuning/dopamine-endorphin-oxytocin/) [Loretta Graziano Breuning](https://sms4smile.com/quotes/author/loretta-graziano-breuning/) > [When your awareness is contracted, the flow of energy and information throughout your bodymind is hampered. You tend to stay stuck in toxic emotions…](https://sms4smile.com/quotes/deepak-chopra/when-your-awareness-is-contracted-the-flow-of-energy-and-information/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [What you believe is very powerful. If you have toxic emotions of fear, guilt and depression, it is because you have wrong thinking, and…](https://sms4smile.com/quotes/joseph-prince/what-you-believe-is-very-powerful-if-you-have-toxic-emotions-of-fear/) [Joseph Prince](https://sms4smile.com/quotes/author/joseph-prince/) > [“Energetic cords are unconscious - often sentimental or compulsive - emotional ties to past and present relationships, pre-conditioned by our wounds. They are made…](https://sms4smile.com/quotes/avril-carruthers/energetic-cords-are-unconscious-often-sentimental-or-compulsive/) [Avril Carruthers](https://sms4smile.com/quotes/author/avril-carruthers/) > [We all know people who say: "It's the principle of the matter" to justify sustaining toxic emotions for years. As they hold onto their…](https://sms4smile.com/quotes/doc-childre/we-all-know-people-who-say-it-s-the-principle-of-the-matter-to/) [Doc Childre](https://sms4smile.com/quotes/author/doc-childre/) > [Your body releases a natural endorphin when you're fighting. You don't feel pain.](https://sms4smile.com/quotes/carl-froch/your-body-releases-a-natural-endorphin-when-you-re-fighting-you-don-t/) [Carl Froch](https://sms4smile.com/quotes/author/carl-froch/) > [But if I go for a run somewhere, I feel the benefits of the endorphin release.](https://sms4smile.com/quotes/katie-piper/but-if-i-go-for-a-run-somewhere-i-feel-the-benefits-of-the-endorphin/) [Katie Piper](https://sms4smile.com/quotes/author/katie-piper/) > [Running is endorphin inducing and will power your day.](https://sms4smile.com/quotes/a-j-odudu/running-is-endorphin-inducing-and-will-power-your-day/) [A. J. Odudu](https://sms4smile.com/quotes/author/a-j-odudu/) > [There's nothing like the endorphins from being fit, and the incredible endorphin rush that goes with that. It beats drugs, drink, and almost anything…](https://sms4smile.com/quotes/richard-branson/there-s-nothing-like-the-endorphins-from-being-fit-and-the-incredible-2/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [One study found that people who just thought about watching their favorite movie actually raised their endorphin levels by 27 percent.](https://sms4smile.com/quotes/daniel-kahneman/one-study-found-that-people-who-just-thought-about-watching-their/) [Daniel Kahneman](https://sms4smile.com/quotes/author/daniel-kahneman/) > [Now,I'm no scientist,but I know what endorphins are. They're tiny little magical elves that swim through your blood stream and tell funny jokes to…](https://sms4smile.com/quotes/ellen-degeneres/now-i-m-no-scientist-but-i-know-what-endorphins-are-they-re-tiny/) [Ellen DeGeneres](https://sms4smile.com/quotes/author/ellen-degeneres/) > [An idea can be tested, whereas if you have no idea, nothing can be tested and you don't understand anything. The molecule that you…](https://sms4smile.com/quotes/james-d-watson/an-idea-can-be-tested-whereas-if-you-have-no-idea-nothing-can-be/) [James D. Watson](https://sms4smile.com/quotes/author/james-d-watson/) > [“Social pain does not trigger endorphin the way physical pain does, except for a brief laugh or cry. A broken heart doesn’t trigger endorphin…](https://sms4smile.com/quotes/anonymous/social-pain-does-not-trigger-endorphin-the-way-physical-pain-does/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [There's nothing like the endorphins from being fit, and the incredible endorphin rush that goes with that.](https://sms4smile.com/quotes/richard-branson/there-s-nothing-like-the-endorphins-from-being-fit-and-the-incredible/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [I need an endorphin boost.” “And making out in an abandoned barn with me will give you one?” “No, it will probably put me…](https://sms4smile.com/quotes/becca-fitzpatrick/i-need-an-endorphin-boost-and-making-out-in-an-abandoned-barn-with-me/) [Becca Fitzpatrick](https://sms4smile.com/quotes/author/becca-fitzpatrick/) ## More by Gerardo V. Cabochan > [“Pinagpala ang taong may makabuluhang buhay.”](https://sms4smile.com/quotes/gerardo-v-cabochan/pinagpala-ang-taong-may-makabuluhang-buhay/) [Gerardo v. Cabochan](https://sms4smile.com/quotes/author/gerardo-v-cabochan/) > [“Gawin mong tagumpay ang bawat kabiguan.”](https://sms4smile.com/quotes/gerardo-v-cabochan/gawin-mong-tagumpay-ang-bawat-kabiguan/) [Gerardo V. Cabochan](https://sms4smile.com/quotes/author/gerardo-v-cabochan/) > [“Gamitin mo ito bilang haligi ng iyong isip – “Papanatiliin kong mahinahon at masaya ang aking pananaw at pag-iisip.”](https://sms4smile.com/quotes/gerardo-v-cabochan/gamitin-mo-ito-bilang-haligi-ng-iyong-isip-papanatiliin-kong/) [Gerardo v. Cabochan](https://sms4smile.com/quotes/author/gerardo-v-cabochan/) > [“Ang makabuluhang buhay ay may patutunguhan, kapaki-pakinabang, at may silbi sa kapwa tao.”](https://sms4smile.com/quotes/gerardo-v-cabochan/ang-makabuluhang-buhay-ay-may-patutunguhan-kapaki-pakinabang-at-may/) [Gerardo v. Cabochan](https://sms4smile.com/quotes/author/gerardo-v-cabochan/) [Explore all 5 Gerardo V. Cabochan quotes ](https://sms4smile.com/quotes/author/gerardo-v-cabochan/) ## More Hormone quotes > [“oxytocin is the “god hormone.”](https://sms4smile.com/quotes/james-altucher/oxytocin-is-the-god-hormone/) [James Altucher](https://sms4smile.com/quotes/author/james-altucher/) > [Hormone blockers changed and saved my life.](https://sms4smile.com/quotes/jazz-jennings/hormone-blockers-changed-and-saved-my-life/) [Jazz Jennings](https://sms4smile.com/quotes/author/jazz-jennings/) > [If you hug someone for seven seconds, it gives you a chemical drop in your brain.](https://sms4smile.com/quotes/walt-dohrn/if-you-hug-someone-for-seven-seconds-it-gives-you-a-chemical-drop-in/) [Walt Dohrn](https://sms4smile.com/quotes/author/walt-dohrn/) > [There was something about Ash that made every hormone in her body stand up and pant for more](https://sms4smile.com/quotes/sherrilyn-kenyon/there-was-something-about-ash-that-made-every-hormone-in-her-body/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [“love: a chemical history. ...The second stage, attraction, is governed by dopamine and serotonin. When, for example, couples report feeling indescribably happy in each…](https://sms4smile.com/quotes/nicola-yoon/love-a-chemical-history-the-second-stage-attraction-is-governed-by/) [Nicola Yoon](https://sms4smile.com/quotes/author/nicola-yoon/) > [“In neuroscience, our textbook showed how the brain scans of people newly in love look a lot like the brain scans of patients with…](https://sms4smile.com/quotes/daria-snadowsky/in-neuroscience-our-textbook-showed-how-the-brain-scans-of-people/) [Daria Snadowsky](https://sms4smile.com/quotes/author/daria-snadowsky/) > [When I was put on the hormone testosterone, it made me gain 40 pounds. I was almost 170, which is very heavy for me.…](https://sms4smile.com/quotes/shanna-moakler/when-i-was-put-on-the-hormone-testosterone-it-made-me-gain-40-pounds/) [Shanna Moakler](https://sms4smile.com/quotes/author/shanna-moakler/) > [Oxytocin is a Teflon hormone - bad news rolls off it.](https://sms4smile.com/quotes/robert-m-sapolsky/oxytocin-is-a-teflon-hormone-bad-news-rolls-off-it/) [Robert M. Sapolsky](https://sms4smile.com/quotes/author/robert-m-sapolsky/) > [“hormone given to you in pregnancy, one that is designed to keep you from yelling at your children because you are so irritable and…](https://sms4smile.com/quotes/rachel-devenish-ford/hormone-given-to-you-in-pregnancy-one-that-is-designed-to-keep-you/) [Rachel Devenish Ford](https://sms4smile.com/quotes/author/rachel-devenish-ford/) > [It is important to understand that while oxytocin may be the hub of the evolution of the social brain in mammals, it is part…](https://sms4smile.com/quotes/patricia-churchland/it-is-important-to-understand-that-while-oxytocin-may-be-the-hub-of/) [Patricia Churchland](https://sms4smile.com/quotes/author/patricia-churchland/) > [“Infuse oxytocin into the brain of a virgin rat, and she’ll act maternally—retrieving, grooming, and licking pups. Block the actions of oxytocin in a…](https://sms4smile.com/quotes/robert-m-sapolsky/infuse-oxytocin-into-the-brain-of-a-virgin-rat-and-she-ll-act/) [Robert M. Sapolsky](https://sms4smile.com/quotes/author/robert-m-sapolsky/) > [“Winning the love of a higher-status person is a widespread strategy for stimulating serotonin. Of course, we don’t consciously equate love with status. But…](https://sms4smile.com/quotes/anonymous/winning-the-love-of-a-higher-status-person-is-a-widespread-strategy/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When a male vole repeatedly mates with a female, a hormone called vasopressin is released in his brain. The vasopressin binds to receptors in…](https://sms4smile.com/quotes/david-eagleman/when-a-male-vole-repeatedly-mates-with-a-female-a-hormone-called/) [David Eagleman](https://sms4smile.com/quotes/author/david-eagleman/) > [Q: What's the difference between an enzyme and a hormone? A: You can't hear an enzyme.](https://sms4smile.com/quotes/dorothy-parker/q-what-s-the-difference-between-an-enzyme-and-a-hormone-a-you-can-t/) [Dorothy Parker](https://sms4smile.com/quotes/author/dorothy-parker/) > [“For starters, circulating oxytocin levels are elevated in couples when they’ve first hooked up. Furthermore, the higher the levels, the more physical affection, the…](https://sms4smile.com/quotes/robert-m-sapolsky/for-starters-circulating-oxytocin-levels-are-elevated-in-couples-when/) [Robert M. Sapolsky](https://sms4smile.com/quotes/author/robert-m-sapolsky/) [Browse all 70 Hormone quotes ](https://sms4smile.com/quotes/about/hormone/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Kung healing elements ang endorphin, serotonin at dopamine, lason naman sa ating katawan ang toxic emotions.”", "creator": { "@type": "Person", "name": "Gerardo V. 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