--- title: "Meaning & Key Takeaway of: I was getting to bed about 10 P.M. so…" description: "\"I was getting to bed about 10 P.M. so wound up and not getting to sleep by 11, and because I was putting the prosthetics on for five hours, I had to be..." image: "https://sms4smile.com/quotes/i/4a2/gerard-butler-5092_about_i-was-getting-to-bed-about-10-p-m-so-wou_2806369.jpg" --- # I was getting to bed about 10 P.M. so wound up and not… ![“I was getting to bed about 10 P.M. so wound up and not getting to sleep by 11, and because I was putting the prosthetics on for five hours, I had to be up at 3 in the morning.” quote by Gerard Butler](https://sms4smile.com/quotes/i/4a2/gerard-butler-5092_about_i-was-getting-to-bed-about-10-p-m-so-wou_2806369.jpg) [Download](https://sms4smile.com/quotes/i/4a2/gerard-butler-5092_about_i-was-getting-to-bed-about-10-p-m-so-wou_2806369.jpg) [Open image](https://sms4smile.com/quotes/i/4a2/gerard-butler-5092_about_i-was-getting-to-bed-about-10-p-m-so-wou_2806369.jpg) > “I was getting to bed about 10 P.M. so wound up and not getting to sleep by 11, and because I was putting the prosthetics on for five hours, I had to be up at 3 in the morning.” [Gerard Butler](https://sms4smile.com/quotes/author/gerard-butler/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Late‑night work and physical demands can disrupt sleep, highlighting the toll of demanding schedules. **In simple terms:** Demanding schedules affect sleep. Key Takeaway Prioritize rest and manage workload. Themes health work‑life balance physical strain time management Mood tired determined Type advice analysis When to use this quote - night shifts - film production - medical procedures - sports training Key Concepts sleep hygiene fatigue productivity self‑care Questions to Reflect On - What routines improve your sleep? - How can you set boundaries on work hours? A Different Perspective Neglecting rest harms performance. ★ ★ ★ ★ ★ No ratings yet [Morning](https://sms4smile.com/quotes/about/morning/) [Sleep](https://sms4smile.com/quotes/about/sleep/) ## Related quotes > [I'm in bed by 10, but I may not actually go to sleep until 11. It doesn't take long. I just breathe in and…](https://sms4smile.com/quotes/belinda-johnson/i-m-in-bed-by-10-but-i-may-not-actually-go-to-sleep-until-11-it-doesn/) [Belinda Johnson](https://sms4smile.com/quotes/author/belinda-johnson/) > [Of course when you spend four hours in prosthetic makeup and you really are looking at yourself and you see how revolting you've become…](https://sms4smile.com/quotes/gerard-butler/of-course-when-you-spend-four-hours-in-prosthetic-makeup-and-you/) [Gerard Butler](https://sms4smile.com/quotes/author/gerard-butler/) > [Happiness consists in getting enough sleep. Just that, nothing more.](https://sms4smile.com/quotes/robert-a-heinlein/happiness-consists-in-getting-enough-sleep-just-that-nothing-more/) [Robert A. Heinlein](https://sms4smile.com/quotes/author/robert-a-heinlein/) > [If I'm not getting sleep I will literally break out.](https://sms4smile.com/quotes/bretman-rock/if-i-m-not-getting-sleep-i-will-literally-break-out/) [Bretman Rock](https://sms4smile.com/quotes/author/bretman-rock/) > [Getting as much sleep as possible and following a healthy diet will stop you from feeling run-down if, like me, you're super-stressed.](https://sms4smile.com/quotes/elizabeth-hurley/getting-as-much-sleep-as-possible-and-following-a-healthy-diet-will/) [Elizabeth Hurley](https://sms4smile.com/quotes/author/elizabeth-hurley/) > [What you quickly realize once you commit to getting more sleep is it can increase your productivity, it can improve your mood. And that…](https://sms4smile.com/quotes/vivek-murthy/what-you-quickly-realize-once-you-commit-to-getting-more-sleep-is-it/) [Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/) > [Getting enough sleep can be just as important as working out.](https://sms4smile.com/quotes/ali-vincent/getting-enough-sleep-can-be-just-as-important-as-working-out/) [Ali Vincent](https://sms4smile.com/quotes/author/ali-vincent/) > [Getting into a sleep routine before the first week of school will aid in easing the shock of waking up early.](https://sms4smile.com/quotes/chuck-norris/getting-into-a-sleep-routine-before-the-first-week-of-school-will-aid/) [Chuck Norris](https://sms4smile.com/quotes/author/chuck-norris/) > [I studied, I met with medical doctors, scientists, and I’m here to tell you that the way to a more productive, more inspired, more…](https://sms4smile.com/quotes/arianna-huffington/i-studied-i-met-with-medical-doctors-scientists-and-i-m-here-to-tell/) [Arianna Huffington](https://sms4smile.com/quotes/author/arianna-huffington/) > [That studies have shown that more people are getting up earlier, they're getting their news earlier. They're getting less sleep, getting up at earlier…](https://sms4smile.com/quotes/katie-couric/that-studies-have-shown-that-more-people-are-getting-up-earlier-they/) [Katie Couric](https://sms4smile.com/quotes/author/katie-couric/) > [Just as important as getting enough sleep is thinking about sleep in the right way. Stop thinking of sleep and naps as “downtime” or…](https://sms4smile.com/quotes/richard-restak/just-as-important-as-getting-enough-sleep-is-thinking-about-sleep-in/) [Richard Restak](https://sms4smile.com/quotes/author/richard-restak/) > [Is to getting to have a sleep over with your best friend, every sigle night of the week](https://sms4smile.com/quotes/anonymous/is-to-getting-to-have-a-sleep-over-with-your-best-friend-every-sigle/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [A common denominator among big guys like me who are trying to take care of our health is that we're not getting enough sleep.](https://sms4smile.com/quotes/michael-moore/a-common-denominator-among-big-guys-like-me-who-are-trying-to-take/) [Michael Moore](https://sms4smile.com/quotes/author/michael-moore/) > [If your husband has difficulty getting to sleep, the words 'we need to talk about our relationship' may help.](https://sms4smile.com/quotes/rita-rudner/if-your-husband-has-difficulty-getting-to-sleep-the-words-we-need-to/) [Rita Rudner](https://sms4smile.com/quotes/author/rita-rudner/) > [Tip of getting sleep in a short time:- have you school exercise book and try to read what you been taught in class!](https://sms4smile.com/quotes/junior-d-r-l-testament/tip-of-getting-sleep-in-a-short-time-have-you-school-exercise-book/) Junior Dè Rèál Testament ## More by Gerard Butler > [I had to get used to wearing a mask and wearing a prosthetic and performing with those things while singing and expressing myself through…](https://sms4smile.com/quotes/gerard-butler/i-had-to-get-used-to-wearing-a-mask-and-wearing-a-prosthetic-and/) [Gerard Butler](https://sms4smile.com/quotes/author/gerard-butler/) > [I wasn't going to be an actor. I was going to be a lawyer. I came from a family just above working class, just…](https://sms4smile.com/quotes/gerard-butler/i-wasn-t-going-to-be-an-actor-i-was-going-to-be-a-lawyer-i-came-from/) [Gerard Butler](https://sms4smile.com/quotes/author/gerard-butler/) > [Generally I don't like doing remakes, but I think that's more in the cynical world of Hollywood where normally remakes are purely for commercial…](https://sms4smile.com/quotes/gerard-butler/generally-i-don-t-like-doing-remakes-but-i-think-that-s-more-in-the/) [Gerard Butler](https://sms4smile.com/quotes/author/gerard-butler/) > [I think some parts of the American justice system have gone haywire.](https://sms4smile.com/quotes/gerard-butler/i-think-some-parts-of-the-american-justice-system-have-gone-haywire/) [Gerard Butler](https://sms4smile.com/quotes/author/gerard-butler/) > [I am for equal opportunities. Why should it be the guy's job to kiss? If a woman wants to kiss she should totally do…](https://sms4smile.com/quotes/gerard-butler/i-am-for-equal-opportunities-why-should-it-be-the-guy-s-job-to-kiss/) [Gerard Butler](https://sms4smile.com/quotes/author/gerard-butler/) > [When I'm 80 and sagging all over, I can tell my grandkids, 'Look, when I was a lad, 'People' magazine thought I was sexy!'](https://sms4smile.com/quotes/gerard-butler/when-i-m-80-and-sagging-all-over-i-can-tell-my-grandkids-look-when-i/) [Gerard Butler](https://sms4smile.com/quotes/author/gerard-butler/) > [I was training to be a lawyer... I was president of the law society at Glasgow University, and my bass guitarist was my secretary…](https://sms4smile.com/quotes/gerard-butler/i-was-training-to-be-a-lawyer-i-was-president-of-the-law-society-at/) [Gerard Butler](https://sms4smile.com/quotes/author/gerard-butler/) > [By that point, I had started taking singing lessons. And after the first session, I mean, I was surprised that the windows didn't shatter.…](https://sms4smile.com/quotes/gerard-butler/by-that-point-i-had-started-taking-singing-lessons-and-after-the/) [Gerard Butler](https://sms4smile.com/quotes/author/gerard-butler/) > [Angelina came up, and as soon as we said hello, I thought, This is going to be great. I'm really going to love doing…](https://sms4smile.com/quotes/gerard-butler/angelina-came-up-and-as-soon-as-we-said-hello-i-thought-this-is-going/) [Gerard Butler](https://sms4smile.com/quotes/author/gerard-butler/) > [The thing about courage is it’s something that we have to learn and relearn our whole lives. It’s not just in you, it’s in…](https://sms4smile.com/quotes/gerard-butler/the-thing-about-courage-is-it-s-something-that-we-have-to-learn-and/) [Gerard Butler](https://sms4smile.com/quotes/author/gerard-butler/) > [I love to do films of all shapes and sizes and feelings and genres. So for me to go from Tomb Raider straight into…](https://sms4smile.com/quotes/gerard-butler/i-love-to-do-films-of-all-shapes-and-sizes-and-feelings-and-genres-so/) [Gerard Butler](https://sms4smile.com/quotes/author/gerard-butler/) > [I wear a lot of Brioni and Ferragamo and Dolce, all of those kind of things.](https://sms4smile.com/quotes/gerard-butler/i-wear-a-lot-of-brioni-and-ferragamo-and-dolce-all-of-those-kind-of/) [Gerard Butler](https://sms4smile.com/quotes/author/gerard-butler/) > [Manscaping and all of that is not my thing. I'm more of the Clint Eastwood kind of guy.](https://sms4smile.com/quotes/gerard-butler/manscaping-and-all-of-that-is-not-my-thing-i-m-more-of-the-clint/) [Gerard Butler](https://sms4smile.com/quotes/author/gerard-butler/) > [There's a great sense of achievement, testosterone, fun, being able to live out your masculinity when you play an action role or an action-adventure…](https://sms4smile.com/quotes/gerard-butler/there-s-a-great-sense-of-achievement-testosterone-fun-being-able-to/) [Gerard Butler](https://sms4smile.com/quotes/author/gerard-butler/) > [I go to Scotland maybe three times a year, and I love it. When I'm at home, I feel at home, I feel myself,…](https://sms4smile.com/quotes/gerard-butler/i-go-to-scotland-maybe-three-times-a-year-and-i-love-it-when-i-m-at/) [Gerard Butler](https://sms4smile.com/quotes/author/gerard-butler/) [Explore all 103 Gerard Butler quotes ](https://sms4smile.com/quotes/author/gerard-butler/) ## More About quotes > [If you ask an introvert a question, wait until she thinks about it. Introverts think before speaking, not through speaking. If you want to…](https://sms4smile.com/quotes/laurie-helgoe/if-you-ask-an-introvert-a-question-wait-until-she-thinks-about-it/) [Laurie Helgoe](https://sms4smile.com/quotes/author/laurie-helgoe/) > [Joking about violence is not funny.](https://sms4smile.com/quotes/perez-hilton/joking-about-violence-is-not-funny/) [Perez Hilton](https://sms4smile.com/quotes/author/perez-hilton/) > [I talk to my mates about our kids, being too tired and being worn out.](https://sms4smile.com/quotes/holly-willoughby/i-talk-to-my-mates-about-our-kids-being-too-tired-and-being-worn-out/) [Holly Willoughby](https://sms4smile.com/quotes/author/holly-willoughby/) > [With 'Pretty Girls,' I saw the opportunity to talk not just about crime but what crime leaves behind.](https://sms4smile.com/quotes/karin-slaughter/with-pretty-girls-i-saw-the-opportunity-to-talk-not-just-about-crime/) [Karin Slaughter](https://sms4smile.com/quotes/author/karin-slaughter/) > [I write about presidents. That means I write about guys - so far. I'm interested in the people closest to them, the people they…](https://sms4smile.com/quotes/doris-kearns-goodwin/i-write-about-presidents-that-means-i-write-about-guys-so-far-i-m/) [Doris Kearns Goodwin](https://sms4smile.com/quotes/author/doris-kearns-goodwin/) > [That's something a lot of folks don't know about me - I'm pretty darn funny.](https://sms4smile.com/quotes/michael-jai-white/that-s-something-a-lot-of-folks-don-t-know-about-me-i-m-pretty-darn/) [Michael Jai White](https://sms4smile.com/quotes/author/michael-jai-white/) > [I learned a lot about myself at Oakmont.](https://sms4smile.com/quotes/shane-lowry/i-learned-a-lot-about-myself-at-oakmont/) [Shane Lowry](https://sms4smile.com/quotes/author/shane-lowry/) > [I don't think about the press or the crowds or the other leaders of the race. The focus is only on myself. As soon…](https://sms4smile.com/quotes/magdalena-neuner/i-don-t-think-about-the-press-or-the-crowds-or-the-other-leaders-of/) [Magdalena Neuner](https://sms4smile.com/quotes/author/magdalena-neuner/) > [Sport is not just about entertainment. It is equally about winning and losing, pooling and galvanising the energy of the youth, upgrading people's physical…](https://sms4smile.com/quotes/nita-ambani/sport-is-not-just-about-entertainment-it-is-equally-about-winning-and/) [Nita Ambani](https://sms4smile.com/quotes/author/nita-ambani/) > [One of the ways that I discovered my confidence and my ability to overpower is becoming a mother. Suddenly, my world wasn't about myself…](https://sms4smile.com/quotes/lights/one-of-the-ways-that-i-discovered-my-confidence-and-my-ability-to/) [Lights](https://sms4smile.com/quotes/author/lights/) > [I didn't want to do 'Fashion Police' because I thought, 'This is stupid, this is beneath me, who wants to talk about fashion?' It…](https://sms4smile.com/quotes/joan-rivers/i-didn-t-want-to-do-fashion-police-because-i-thought-this-is-stupid/) [Joan Rivers](https://sms4smile.com/quotes/author/joan-rivers/) > [I just worried about my weight. Worried about my appearance and thought I wan't pretty enough to be a pop star. It was very…](https://sms4smile.com/quotes/judith-durham/i-just-worried-about-my-weight-worried-about-my-appearance-and/) [Judith Durham](https://sms4smile.com/quotes/author/judith-durham/) > [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [There are a lot of kids out there copying and distributing movies - not because they care about seeing the movies or sharing them…](https://sms4smile.com/quotes/john-perry-barlow/there-are-a-lot-of-kids-out-there-copying-and-distributing-movies-not/) [John Perry Barlow](https://sms4smile.com/quotes/author/john-perry-barlow/) > [I have no physical genius about me. I can't dribble a ball and run at the same time, I can't do lay-ups - I'm…](https://sms4smile.com/quotes/rich-mullins/i-have-no-physical-genius-about-me-i-can-t-dribble-a-ball-and-run-at/) [Rich Mullins](https://sms4smile.com/quotes/author/rich-mullins/) Browse all 26,122 About quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I was getting to bed about 10 P.M. so wound up and not getting to sleep by 11, and because I was putting the prosthetics on for five hours, I had to be up at 3 in the morning.", "creator": { "@type": "Person", "name": "Gerard Butler" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/gerard-butler/i-was-getting-to-bed-about-10-p-m-so-wound-up-and-not-getting-to/", "about": { "@type": "Thing", "name": "About" }, "@id": "https://sms4smile.com/quotes/gerard-butler/i-was-getting-to-bed-about-10-p-m-so-wound-up-and-not-getting-to/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/4a2/gerard-butler-5092_about_i-was-getting-to-bed-about-10-p-m-so-wou_2806369.jpg", "contentUrl": "https://sms4smile.com/quotes/i/4a2/gerard-butler-5092_about_i-was-getting-to-bed-about-10-p-m-so-wou_2806369.jpg", "url": "https://sms4smile.com/quotes/i/4a2/gerard-butler-5092_about_i-was-getting-to-bed-about-10-p-m-so-wou_2806369.jpg", "width": 1080, "height": 1080, "caption": "“I was getting to bed about 10 P.M. so wound up and not getting to sleep by 11, and because I was putting the…” — Gerard Butler", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Gerard Butler", "item": "https://sms4smile.com/quotes/author/gerard-butler/" }, { "@type": "ListItem", "position": 4, "name": "I was getting to bed about...", "item": "https://sms4smile.com/quotes/gerard-butler/i-was-getting-to-bed-about-10-p-m-so-wound-up-and-not-getting-to/" } ], "@id": "https://sms4smile.com/quotes/gerard-butler/i-was-getting-to-bed-about-10-p-m-so-wound-up-and-not-getting-to/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```