--- title: "Meaning & Key Takeaway of: As long as we hold unforgivable thoughts…" description: "\"As long as we hold unforgivable thoughts in our mind, we will not be able to experience total inner peace.\" — Gerald Jampolsky" image: "https://sms4smile.com/quotes/i/0e3/gerald-jampolsky-12090_able_as-long-as-we-hold-unforgivable-thoughts_19598.png" --- # As long as we hold unforgivable thoughts in our mind, we… ![“As long as we hold unforgivable thoughts in our mind, we will not be able to experience total inner peace.” quote by Gerald Jampolsky](https://sms4smile.com/quotes/i/0e3/gerald-jampolsky-12090_able_as-long-as-we-hold-unforgivable-thoughts_19598.png) [Download](https://sms4smile.com/quotes/i/0e3/gerald-jampolsky-12090_able_as-long-as-we-hold-unforgivable-thoughts_19598.png) [Open image](https://sms4smile.com/quotes/i/0e3/gerald-jampolsky-12090_able_as-long-as-we-hold-unforgivable-thoughts_19598.png) > “As long as we hold unforgivable thoughts in our mind, we will not be able to experience total inner peace.” [Gerald Jampolsky](https://sms4smile.com/quotes/author/gerald-jampolsky/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Inner peace is unattainable while we cling to unforgivable thoughts, as they imprison the mind in conflict. **In simple terms:** Unforgivable thoughts block peace. Key Takeaway Release unforgivable thoughts to find inner calm. Themes self-awareness forgiveness mental freedom inner peace psychology Mood reflective serene introspective Type philosophical motivational When to use this quote - personal meditation - conflict resolution - therapy sessions - stressful decision making Key Concepts thought patterns emotional burden Practical Applications - mindfulness practice - counseling techniques Questions to Reflect On - What thoughts do you deem unforgivable? - How might letting go transform your inner state? A Different Perspective Some argue that peace can coexist with unresolved thoughts, focusing on acceptance rather than eradication. ★ ★ ★ ★ ★ No ratings yet [Able](https://sms4smile.com/quotes/about/able/) [Hold Unforgivable](https://sms4smile.com/quotes/about/hold-unforgivable-392915/) [Inner peace](https://sms4smile.com/quotes/about/inner-peace/) [Long](https://sms4smile.com/quotes/about/long/) [Mind](https://sms4smile.com/quotes/about/mind/) [Peace](https://sms4smile.com/quotes/about/peace/) [Philosophy of Mind](https://sms4smile.com/quotes/about/philosophy-of-mind/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Thoughts](https://sms4smile.com/quotes/about/thoughts/) [Thoughts Mind](https://sms4smile.com/quotes/about/thoughts-mind-392914/) [Unforgivable](https://sms4smile.com/quotes/about/unforgivable/) [Unforgivable Thoughts](https://sms4smile.com/quotes/about/unforgivable-thoughts-392913/) ## Related quotes > [All minds are joined. 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How simple it is to see that…](https://sms4smile.com/quotes/gerald-jampolsky/how-simple-it-is-to-see-that-all-the-worry-in-the-world-cannot/) [Gerald Jampolsky](https://sms4smile.com/quotes/author/gerald-jampolsky/) > [Love is the part of us that is real.](https://sms4smile.com/quotes/gerald-jampolsky/love-is-the-part-of-us-that-is-real/) [Gerald Jampolsky](https://sms4smile.com/quotes/author/gerald-jampolsky/) > [All minds are joined. Therefore, all healing is self-healing. Our inner peace will, of itself, pass to others once we accept it for ourselves.](https://sms4smile.com/quotes/gerald-jampolsky/all-minds-are-joined-therefore-all-healing-is-self-healing-our-inner/) [Gerald Jampolsky](https://sms4smile.com/quotes/author/gerald-jampolsky/) > [A truly creative person rids him or herself of all self-imposed limitations.](https://sms4smile.com/quotes/gerald-jampolsky/a-truly-creative-person-rids-him-or-herself-of-all-self-imposed/) [Gerald Jampolsky](https://sms4smile.com/quotes/author/gerald-jampolsky/) > [Look at a person's light, not their lampshade.](https://sms4smile.com/quotes/gerald-jampolsky/look-at-a-person-s-light-not-their-lampshade/) [Gerald Jampolsky](https://sms4smile.com/quotes/author/gerald-jampolsky/) > [When Communication with others is from love to love... it is deeply satisfying and healthy.](https://sms4smile.com/quotes/gerald-jampolsky/when-communication-with-others-is-from-love-to-love-it-is-deeply/) [Gerald Jampolsky](https://sms4smile.com/quotes/author/gerald-jampolsky/) > [There would be very little to dislike in other people if we refused to bring to them all of our own judgements and petty…](https://sms4smile.com/quotes/gerald-jampolsky/there-would-be-very-little-to-dislike-in-other-people-if-we-refused/) [Gerald Jampolsky](https://sms4smile.com/quotes/author/gerald-jampolsky/) > [Today I am determined to go through the day with ought hurting myself, or another, with my thoughts or my actions.](https://sms4smile.com/quotes/gerald-jampolsky/today-i-am-determined-to-go-through-the-day-with-ought-hurting-myself/) [Gerald Jampolsky](https://sms4smile.com/quotes/author/gerald-jampolsky/) > [Forgiveness is the way to true health and happiness.](https://sms4smile.com/quotes/gerald-jampolsky/forgiveness-is-the-way-to-true-health-and-happiness/) [Gerald Jampolsky](https://sms4smile.com/quotes/author/gerald-jampolsky/) > [If peace is our single aim in all we do, we will always know what to do because we will do whatever will protect…](https://sms4smile.com/quotes/gerald-jampolsky/if-peace-is-our-single-aim-in-all-we-do-we-will-always-know-what-to/) [Gerald Jampolsky](https://sms4smile.com/quotes/author/gerald-jampolsky/) > [It's not the situation that's causing your stress, it's your thoughts, and you can change that right here and now. You can choose to…](https://sms4smile.com/quotes/gerald-jampolsky/it-s-not-the-situation-that-s-causing-your-stress-it-s-your-thoughts/) [Gerald Jampolsky](https://sms4smile.com/quotes/author/gerald-jampolsky/) > [I can have peace of mind only when I forgive rather than judge.](https://sms4smile.com/quotes/gerald-jampolsky/i-can-have-peace-of-mind-only-when-i-forgive-rather-than-judge/) [Gerald Jampolsky](https://sms4smile.com/quotes/author/gerald-jampolsky/) > [More and more people are beginning to feel that there must be another way of thinking, perceiving, and acting. 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