--- title: "Meaning & Key Takeaway of: Meditation is that exercise of the mind…" description: "\"Meditation is that exercise of the mind, whereby it recalls a known truth, as some kinds of creatures do their food, to be ruminated upon, until all th..." image: "https://sms4smile.com/quotes/i/e6b/george-horne-40390_exercise_meditation-is-that-exercise-of-the-mind_1475319.jpg" --- # Meditation is that exercise of the mind, whereby it… ![“Meditation is that exercise of the mind, whereby it recalls a known truth, as some kinds of creatures do their food, to be ruminated upon, until all the nutritious parts are extracted, and fitted for the purposes of life.” quote by George Horne](https://sms4smile.com/quotes/i/e6b/george-horne-40390_exercise_meditation-is-that-exercise-of-the-mind_1475319.jpg) [Download](https://sms4smile.com/quotes/i/e6b/george-horne-40390_exercise_meditation-is-that-exercise-of-the-mind_1475319.jpg) [Open image](https://sms4smile.com/quotes/i/e6b/george-horne-40390_exercise_meditation-is-that-exercise-of-the-mind_1475319.jpg) > “Meditation is that exercise of the mind, whereby it recalls a known truth, as some kinds of creatures do their food, to be ruminated upon, until all the nutritious parts are extracted, and fitted for the purposes of life.” [George Horne](https://sms4smile.com/quotes/author/george-horne/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Meditation is a mental exercise that extracts essential truths for life. **In simple terms:** Meditation extracts life's essential truths. Key Takeaway Use meditation to uncover useful insights. Themes mindfulness self‑knowledge reflection Mood calm thoughtful Type philosophical inspirational When to use this quote - personal growth - stress relief - decision making - creative problem solving Key Concepts philosophy cognitive extraction nutrient metaphor Questions to Reflect On - How can you apply meditation to daily challenges? - What truths have you uncovered through reflection? A Different Perspective Meditation may feel abstract without practical guidance. ★ ★ ★ ★ ★ No ratings yet [Exercise](https://sms4smile.com/quotes/about/exercise/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Life](https://sms4smile.com/quotes/about/life/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Mind](https://sms4smile.com/quotes/about/mind/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Truth](https://sms4smile.com/quotes/about/truth/) ## Related quotes > [Meditation is that exercise of the mind by which it recalls a known truth, as some kind of creatures do their food, to be…](https://sms4smile.com/quotes/george-horne/meditation-is-that-exercise-of-the-mind-by-which-it-recalls-a-known-2/) [George Horne](https://sms4smile.com/quotes/author/george-horne/) > [Meditation is that exercise of the mind by which it recalls a known truth,-as some kinds of creatures do their food; to be ruminated…](https://sms4smile.com/quotes/thomas-hartwell-horne/meditation-is-that-exercise-of-the-mind-by-which-it-recalls-a-known-3/) [Thomas Hartwell Horne](https://sms4smile.com/quotes/author/thomas-hartwell-horne/) > [Meditation is that exercise of the mind by which it recalls a known truth.](https://sms4smile.com/quotes/george-horne/meditation-is-that-exercise-of-the-mind-by-which-it-recalls-a-known/) [George Horne](https://sms4smile.com/quotes/author/george-horne/) > [The energy or active exercise of the mind constitutes life.](https://sms4smile.com/quotes/aristotle/the-energy-or-active-exercise-of-the-mind-constitutes-life/) [Aristotle](https://sms4smile.com/quotes/author/aristotle/) > [For many in the modern world, carving out time for both traditional seated meditation and exercise has become close to impossible.](https://sms4smile.com/quotes/andrew-weil/for-many-in-the-modern-world-carving-out-time-for-both-traditional/) [Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/) > [I practice Transcendental Meditation and I had enough exercise. I am one who thinks that not only need to have patience, we must persevere.…](https://sms4smile.com/quotes/juan-manuel-santos/i-practice-transcendental-meditation-and-i-had-enough-exercise-i-am/) [Juan Manuel Santos](https://sms4smile.com/quotes/author/juan-manuel-santos/) > [Conversation is an exercise of the mind; gossip is merely an exercise of the tongue.](https://sms4smile.com/quotes/anonymous/conversation-is-an-exercise-of-the-mind-gossip-is-merely-an-exercise/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Exercise of body and exercise of mind are supplementary, and both may be made recreative and educative.](https://sms4smile.com/quotes/john-lancaster-spalding/exercise-of-body-and-exercise-of-mind-are-supplementary-and-both-may/) [John Lancaster Spalding](https://sms4smile.com/quotes/author/john-lancaster-spalding/) > [“We have to train our mind to see the good in everything, the positive. If you fight with a family member, there is something…](https://sms4smile.com/quotes/itayi-garande/we-have-to-train-our-mind-to-see-the-good-in-everything-the-positive/) [Itayi Garande](https://sms4smile.com/quotes/author/itayi-garande/) > [“Exercise your mind and practice levity; such mental calisthenics help you avoid standing at the doorsteps of atrophy, and perhaps, lunacy.”](https://sms4smile.com/quotes/geoff-o-gumban/exercise-your-mind-and-practice-levity-such-mental-calisthenics-help/) Geoff O. Gumban > [We should not exercise the body without the joint assistance of the mind; nor exercise the mind without the joint assistance of the body.](https://sms4smile.com/quotes/plato/we-should-not-exercise-the-body-without-the-joint-assistance-of-the/) [Plato](https://sms4smile.com/quotes/author/plato/) > [“Never be fat in the mind, reading is exercise for the mind.”](https://sms4smile.com/quotes/aymen-boujelben/never-be-fat-in-the-mind-reading-is-exercise-for-the-mind/) Aymen Boujelben > [“It is VITAL that they avoid anything which causes their mind to shift into neutral for any length of time. The best thing they…](https://sms4smile.com/quotes/william-schnoebelen/it-is-vital-that-they-avoid-anything-which-causes-their-mind-to-shift/) William Schnoebelen > [Meditation is warm-up exercise for the mind, so that you can jog through the rest of the day without getting agitated or spraining your…](https://sms4smile.com/quotes/eknath-easwaran/meditation-is-warm-up-exercise-for-the-mind-so-that-you-can-jog/) [Eknath Easwaran](https://sms4smile.com/quotes/author/eknath-easwaran/) > [“You don’t read to exercise the mind but to take voyages”](https://sms4smile.com/quotes/john-j-geddes/you-don-t-read-to-exercise-the-mind-but-to-take-voyages/) [john j geddes](https://sms4smile.com/quotes/author/john-j-geddes/) ## More by George Horne > [Civility is a charm that attracts the love of all men.](https://sms4smile.com/quotes/george-horne/civility-is-a-charm-that-attracts-the-love-of-all-men/) [George Horne](https://sms4smile.com/quotes/author/george-horne/) > [Meditation is that exercise of the mind by which it recalls a known truth.](https://sms4smile.com/quotes/george-horne/meditation-is-that-exercise-of-the-mind-by-which-it-recalls-a-known/) [George Horne](https://sms4smile.com/quotes/author/george-horne/) > [Wit, without wisdom, is salt without meat; and that is but a comfortless dish to set a hungry man down to.](https://sms4smile.com/quotes/george-horne/wit-without-wisdom-is-salt-without-meat-and-that-is-but-a-comfortless/) [George Horne](https://sms4smile.com/quotes/author/george-horne/) > [Meditation is that exercise of the mind by which it recalls a known truth, as some kind of creatures do their food, to be…](https://sms4smile.com/quotes/george-horne/meditation-is-that-exercise-of-the-mind-by-which-it-recalls-a-known-2/) [George Horne](https://sms4smile.com/quotes/author/george-horne/) > [The sharpest sting of adversity it borrows from our own impatience.](https://sms4smile.com/quotes/george-horne/the-sharpest-sting-of-adversity-it-borrows-from-our-own-impatience/) [George Horne](https://sms4smile.com/quotes/author/george-horne/) > [It is expedient to have acquaintance with those who have looked into the world, who know men, understand business, and can give you good…](https://sms4smile.com/quotes/george-horne/it-is-expedient-to-have-acquaintance-with-those-who-have-looked-into/) [George Horne](https://sms4smile.com/quotes/author/george-horne/) > [Observe a method in the distribution of your time. Every hour will then know its proper employment, and no time will be lost](https://sms4smile.com/quotes/george-horne/observe-a-method-in-the-distribution-of-your-time-every-hour-will-2/) [George Horne](https://sms4smile.com/quotes/author/george-horne/) > [Words may be either the servants or masters. If the former they may safely guide us in the way of truth. If the latter…](https://sms4smile.com/quotes/george-horne/words-may-be-either-the-servants-or-masters-if-the-former-they-may/) [George Horne](https://sms4smile.com/quotes/author/george-horne/) > [Riches, honors and pleasure are the sweets which destroy the mind's appetite for heavenly food; poverty, disgrace and pain are the bitters which restore…](https://sms4smile.com/quotes/george-horne/riches-honors-and-pleasure-are-the-sweets-which-destroy-the-mind-s/) [George Horne](https://sms4smile.com/quotes/author/george-horne/) > [Patience strengthens the spirit, sweetens the temper, stifles anger, extinguishes envy, subdues pride, bridles the tongue, restrains the hand and tramples upon temptations.](https://sms4smile.com/quotes/george-horne/patience-strengthens-the-spirit-sweetens-the-temper-stifles-anger/) [George Horne](https://sms4smile.com/quotes/author/george-horne/) [Explore all 11 George Horne quotes ](https://sms4smile.com/quotes/author/george-horne/) ## More Exercise quotes > [Every one knows that the exercise of military power is forever dangerous to civil rights; and we have had recent instances of violences that…](https://sms4smile.com/quotes/samuel-adams/every-one-knows-that-the-exercise-of-military-power-is-forever/) [Samuel Adams](https://sms4smile.com/quotes/author/samuel-adams/) > [The United States cannot and should not discriminate on the basis of religion. The free exercise of religion is at the very heart of…](https://sms4smile.com/quotes/mike-pence/the-united-states-cannot-and-should-not-discriminate-on-the-basis-of/) [Mike Pence](https://sms4smile.com/quotes/author/mike-pence/) > [I always wanted to make sure that within my unit that I was never the weak person. So I made sure that my physical…](https://sms4smile.com/quotes/liz-carmouche/i-always-wanted-to-make-sure-that-within-my-unit-that-i-was-never-the/) [Liz Carmouche](https://sms4smile.com/quotes/author/liz-carmouche/) > [Believing with you that religion is a matter which lies solely between man and his God, that he owes account to none other for…](https://sms4smile.com/quotes/thomas-jefferson/believing-with-you-that-religion-is-a-matter-which-lies-solely/) [Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/) > [Everyday happiness means getting up in the morning, and you can't wait to finish your breakfast. You can't wait to do your exercises. You…](https://sms4smile.com/quotes/george-burns/everyday-happiness-means-getting-up-in-the-morning-and-you-can-t-wait/) [George Burns](https://sms4smile.com/quotes/author/george-burns/) > [If your goal is to look different, you'll see results faster with strength training than with cardio alone.](https://sms4smile.com/quotes/anna-kaiser/if-your-goal-is-to-look-different-you-ll-see-results-faster-with/) [Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/) > [The Only cure for nihilism is for liberal democratic societies - their electorates, their judiciary, and their political leadership- to insist that force is…](https://sms4smile.com/quotes/michael-ignatieff/the-only-cure-for-nihilism-is-for-liberal-democratic-societies-their/) [Michael Ignatieff](https://sms4smile.com/quotes/author/michael-ignatieff/) > [Exercise teaches you the pleasure of discipline.](https://sms4smile.com/quotes/jane-fonda/exercise-teaches-you-the-pleasure-of-discipline/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [The amount of things you can do with a kettlebell is unsurpassed by any other training equipment - dumbbells, resistance machines, free weights.](https://sms4smile.com/quotes/laird-hamilton/the-amount-of-things-you-can-do-with-a-kettlebell-is-unsurpassed-by/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [One should try to locate power at the extreme of its exercise, where it is always less legal in character.](https://sms4smile.com/quotes/michel-foucault/one-should-try-to-locate-power-at-the-extreme-of-its-exercise-where/) [Michel Foucault](https://sms4smile.com/quotes/author/michel-foucault/) > [What do you think of our gym <3](https://sms4smile.com/quotes/anonymous/what-do-you-think-of-our-gym-3/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It is exactly in the repetition of the exercises that the education of the senses exists; not that the child shall know colors, forms…](https://sms4smile.com/quotes/maria-montessori/it-is-exactly-in-the-repetition-of-the-exercises-that-the-education/) [Maria Montessori](https://sms4smile.com/quotes/author/maria-montessori/) > [One things guys have to remember is consistency... You can't make up for three years of eating poorly in just one workout.](https://sms4smile.com/quotes/apolo-ohno/one-things-guys-have-to-remember-is-consistency-you-can-t-make-up-for/) [Apolo Ohno](https://sms4smile.com/quotes/author/apolo-ohno/) > [For girls who want to get their waistline down a little bit and don't have any weights in the house, they can actually use…](https://sms4smile.com/quotes/pepa/for-girls-who-want-to-get-their-waistline-down-a-little-bit-and-don-t/) [Pepa](https://sms4smile.com/quotes/author/pepa/) > [The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good…](https://sms4smile.com/quotes/harry-johnson/the-human-body-has-been-designed-to-resist-an-infinite-number-of/) Harry Johnson [Browse all 7,281 Exercise quotes ](https://sms4smile.com/quotes/about/exercise/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Meditation is that exercise of the mind, whereby it recalls a known truth, as some kinds of creatures do their food, to be ruminated upon, until all the nutritious parts are extracted, and fitted for the purposes of life.", "creator": { "@type": "Person", "name": "George Horne" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/george-horne/meditation-is-that-exercise-of-the-mind-whereby-it-recalls-a-known/", "about": { "@type": "Thing", "name": "Exercise" }, "@id": "https://sms4smile.com/quotes/george-horne/meditation-is-that-exercise-of-the-mind-whereby-it-recalls-a-known/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/e6b/george-horne-40390_exercise_meditation-is-that-exercise-of-the-mind_1475319.jpg", "contentUrl": "https://sms4smile.com/quotes/i/e6b/george-horne-40390_exercise_meditation-is-that-exercise-of-the-mind_1475319.jpg", "url": "https://sms4smile.com/quotes/i/e6b/george-horne-40390_exercise_meditation-is-that-exercise-of-the-mind_1475319.jpg", "width": 1080, "height": 1080, "caption": "“Meditation is that exercise of the mind, whereby it recalls a known truth, as some kinds of creatures do…” — George Horne", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "George Horne", "item": "https://sms4smile.com/quotes/author/george-horne/" }, { "@type": "ListItem", "position": 4, "name": "Meditation is that exercise of the...", "item": "https://sms4smile.com/quotes/george-horne/meditation-is-that-exercise-of-the-mind-whereby-it-recalls-a-known/" } ], "@id": "https://sms4smile.com/quotes/george-horne/meditation-is-that-exercise-of-the-mind-whereby-it-recalls-a-known/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```