--- title: "Meaning & Key Takeaway of: I find the older one gets the harder it…" description: "\"I find the older one gets the harder it is to keep the weight off, even if one isn't eating very fattening foods. Once, I was able to put foods like th..." image: "https://sms4smile.com/quotes/i/417/george-harrison-654_able_i-find-the-older-one-gets-the-harder-it_1499713.jpg" --- # I find the older one gets the harder it is to keep the… ![“I find the older one gets the harder it is to keep the weight off, even if one isn't eating very fattening foods. Once, I was able to put foods like those away, and they didn't show up on the bathroom scales the next morning. But that was when I was very physically active, travelling all over the…” quote by George Harrison](https://sms4smile.com/quotes/i/417/george-harrison-654_able_i-find-the-older-one-gets-the-harder-it_1499713.jpg) [Download](https://sms4smile.com/quotes/i/417/george-harrison-654_able_i-find-the-older-one-gets-the-harder-it_1499713.jpg) [Open image](https://sms4smile.com/quotes/i/417/george-harrison-654_able_i-find-the-older-one-gets-the-harder-it_1499713.jpg) > “I find the older one gets the harder it is to keep the weight off, even if one isn't eating very fattening foods. Once, I was able to put foods like those away, and they didn't show up on the bathroom scales the next morning. But that was when I was very physically active, travelling all over the world and burning up more calories.” [George Harrison](https://sms4smile.com/quotes/author/george-harrison/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Aging makes weight management harder despite low‑fat diets; activity level matters more. **In simple terms:** Weight control gets tougher with age. Key Takeaway Prioritize consistent activity. Themes health aging diet Mood reflective practical Type advice motivational When to use this quote - daily exercise - nutrition planning - medical check‑ups Key Concepts metabolism energy balance Questions to Reflect On - What small activity can you add daily? - How does sleep affect weight? A Different Perspective Weight loss also depends on genetics and hormones. ★ ★ ★ ★ ★ No ratings yet [Eating](https://sms4smile.com/quotes/about/eating/) [Morning](https://sms4smile.com/quotes/about/morning/) [Physically active](https://sms4smile.com/quotes/about/physically-active/) [Weight](https://sms4smile.com/quotes/about/weight/) [World](https://sms4smile.com/quotes/about/world/) ## Related quotes > [I stopped eating fattening food and, before I knew what had happened, I was bulimic.](https://sms4smile.com/quotes/david-coulthard/i-stopped-eating-fattening-food-and-before-i-knew-what-had-happened-i/) [David Coulthard](https://sms4smile.com/quotes/author/david-coulthard/) > [I played baseball my entire life, up through college and everything, so working out and being physically active was always a huge part of…](https://sms4smile.com/quotes/tyler-hoechlin/i-played-baseball-my-entire-life-up-through-college-and-everything-so/) [Tyler Hoechlin](https://sms4smile.com/quotes/author/tyler-hoechlin/) > [The hell with the aging process. It happens to everyone - you just keep your mind active, you keep physically active.](https://sms4smile.com/quotes/katharine-ross/the-hell-with-the-aging-process-it-happens-to-everyone-you-just-keep/) [Katharine Ross](https://sms4smile.com/quotes/author/katharine-ross/) > [You can't pay me to stand on a treadmill for more than five minutes, but I love being physically active.](https://sms4smile.com/quotes/valentin-chmerkovskiy/you-can-t-pay-me-to-stand-on-a-treadmill-for-more-than-five-minutes/) [Valentin Chmerkovskiy](https://sms4smile.com/quotes/author/valentin-chmerkovskiy/) > [By making smarter choices with food and being physically active, we will reduce medical costs in the future.](https://sms4smile.com/quotes/joshua-rosenthal/by-making-smarter-choices-with-food-and-being-physically-active-we/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) > [ I have always been physically active. I grew up a tomboy and \[was\] into sports, so staying active is something that I enjoy. I… ](https://sms4smile.com/quotes/tricia-helfer/i-have-always-been-physically-active-i-grew-up-a-tomboy-and-was-into/) [Tricia Helfer](https://sms4smile.com/quotes/author/tricia-helfer/) > [I keep saying this about a mental state, but the more that I am physically active, the more that my mind is clear.](https://sms4smile.com/quotes/julianne-hough/i-keep-saying-this-about-a-mental-state-but-the-more-that-i-am/) [Julianne Hough](https://sms4smile.com/quotes/author/julianne-hough/) > [“Why not eliminate schooling between age 12-16? 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The more energy you expend during the day,…](https://sms4smile.com/quotes/andrew-weil/studies-have-shown-that-people-who-are-physically-active-sleep-better/) [Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/) > [“I believe that human beings are designed to be physically active and that not doing so creates energy imbalances within the body that ultimately…](https://sms4smile.com/quotes/dr-nina-cherie-franklin/i-believe-that-human-beings-are-designed-to-be-physically-active-and/) Dr. Nina Cherie Franklin > [“Once your brain initially processes something, you are less likely to retain the information if you are not physically active in the period following…](https://sms4smile.com/quotes/tom-rath/once-your-brain-initially-processes-something-you-are-less-likely-to/) [Tom Rath](https://sms4smile.com/quotes/author/tom-rath/) > [“We have witnessed hundreds of clients and patients damage their metabolic and hormonal health through low-carb diets. It is becoming increasingly apparent that there…](https://sms4smile.com/quotes/ari-whitten/we-have-witnessed-hundreds-of-clients-and-patients-damage-their/) [Ari Whitten](https://sms4smile.com/quotes/author/ari-whitten/) > [I have finished games where I have hardly touched the ball, yet reached the dressing room dead on my feet. You think to yourself,…](https://sms4smile.com/quotes/victor-valdes/i-have-finished-games-where-i-have-hardly-touched-the-ball-yet/) [Victor Valdes](https://sms4smile.com/quotes/author/victor-valdes/) > [The most important thing to do as you age is to stay physically active. Lots of people just throw in the towel if they…](https://sms4smile.com/quotes/jane-fonda/the-most-important-thing-to-do-as-you-age-is-to-stay-physically/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [We have a society that monumentally conspires against the pursuit of health. We have wave after wave of labor-saving technology that says don't ever…](https://sms4smile.com/quotes/david-katz/we-have-a-society-that-monumentally-conspires-against-the-pursuit-of/) [David Katz](https://sms4smile.com/quotes/author/david-katz/) ## More by George Harrison > [All things must pass.](https://sms4smile.com/quotes/george-harrison/all-things-must-pass/) [George Harrison](https://sms4smile.com/quotes/author/george-harrison/) > [We can go up or we can do down. I think generally the world is going on an upward swing. We're in a part…](https://sms4smile.com/quotes/george-harrison/we-can-go-up-or-we-can-do-down-i-think-generally-the-world-is-going/) [George Harrison](https://sms4smile.com/quotes/author/george-harrison/) > [There's a point in me where it's beyond sad, seeing the state of the world today. It's so screwed up. It's terrible, and it…](https://sms4smile.com/quotes/george-harrison/there-s-a-point-in-me-where-it-s-beyond-sad-seeing-the-state-of-the/) [George Harrison](https://sms4smile.com/quotes/author/george-harrison/) > [Through all ages, great saints have remained as living proof that this non-temporary, permanent state of God consciousness can be revived in all living…](https://sms4smile.com/quotes/george-harrison/through-all-ages-great-saints-have-remained-as-living-proof-that-this/) [George Harrison](https://sms4smile.com/quotes/author/george-harrison/) > [“It's a thingy! A fiendish thingy!”](https://sms4smile.com/quotes/george-harrison/it-s-a-thingy-a-fiendish-thingy/) [George Harrison](https://sms4smile.com/quotes/author/george-harrison/) > [The greatest thing anyone can give humanity is God consciousness.](https://sms4smile.com/quotes/george-harrison/the-greatest-thing-anyone-can-give-humanity-is-god-consciousness/) [George Harrison](https://sms4smile.com/quotes/author/george-harrison/) > [I was brought up in the kind of Catholic situation up until I was about eleven years old, which was that God is this…](https://sms4smile.com/quotes/george-harrison/i-was-brought-up-in-the-kind-of-catholic-situation-up-until-i-was/) [George Harrison](https://sms4smile.com/quotes/author/george-harrison/) > [Nobody can become a drug addict if they're hip. Because it's obvious that if you're hip then you've got to make it. The buzz…](https://sms4smile.com/quotes/george-harrison/nobody-can-become-a-drug-addict-if-they-re-hip-because-it-s-obvious/) [George Harrison](https://sms4smile.com/quotes/author/george-harrison/) > [Having played with other musicians, I don't even think The Beatles were that good.](https://sms4smile.com/quotes/george-harrison/having-played-with-other-musicians-i-don-t-even-think-the-beatles/) [George Harrison](https://sms4smile.com/quotes/author/george-harrison/) > [My son looks more like George Harrison than I do.](https://sms4smile.com/quotes/george-harrison/my-son-looks-more-like-george-harrison-than-i-do/) [George Harrison](https://sms4smile.com/quotes/author/george-harrison/) > [Prasadam's a good little hook in this age of commercialism. When people want something extra, or they need to have something special, prasadam will…](https://sms4smile.com/quotes/george-harrison/prasadam-s-a-good-little-hook-in-this-age-of-commercialism-when/) [George Harrison](https://sms4smile.com/quotes/author/george-harrison/) > [Krishna is God, and by chanting His Holy Names, the devotee quickly develops God-consciousness.](https://sms4smile.com/quotes/george-harrison/krishna-is-god-and-by-chanting-his-holy-names-the-devotee-quickly/) [George Harrison](https://sms4smile.com/quotes/author/george-harrison/) > [If there's a God, I want to see Him. It's pointless to believe in something without proof, and Krishna consciousness and meditation are methods…](https://sms4smile.com/quotes/george-harrison/if-there-s-a-god-i-want-to-see-him-it-s-pointless-to-believe-in/) [George Harrison](https://sms4smile.com/quotes/author/george-harrison/) > [You've got to be humble really to be yourself or to get a chance to be yourself.](https://sms4smile.com/quotes/george-harrison/you-ve-got-to-be-humble-really-to-be-yourself-or-to-get-a-chance-to/) [George Harrison](https://sms4smile.com/quotes/author/george-harrison/) > [No matter how good you are, you still need grace to get out of the material world. You can be a yogi or a…](https://sms4smile.com/quotes/george-harrison/no-matter-how-good-you-are-you-still-need-grace-to-get-out-of-the/) [George Harrison](https://sms4smile.com/quotes/author/george-harrison/) [Explore all 427 George Harrison quotes ](https://sms4smile.com/quotes/author/george-harrison/) ## More Able quotes > [I am certain that children always know more than they are able to tell, and that makes the big difference between them and adults,…](https://sms4smile.com/quotes/jacques-lusseyran/i-am-certain-that-children-always-know-more-than-they-are-able-to/) [Jacques Lusseyran](https://sms4smile.com/quotes/author/jacques-lusseyran/) > [I have observed this in my experience of slavery, - that whenever my condition was improved, instead of its increasing my contentment, it only…](https://sms4smile.com/quotes/frederick-douglass/i-have-observed-this-in-my-experience-of-slavery-that-whenever-my/) [Frederick Douglass](https://sms4smile.com/quotes/author/frederick-douglass/) > [There is something about the South that accepts the supernatural. 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I'm still…](https://sms4smile.com/quotes/nas/i-think-i-ve-had-the-longest-career-of-strength-focus-and-still-being/) [Nas](https://sms4smile.com/quotes/author/nas/) > [I have that need in me, I want everyone to love me, but I'm embarrassed by that need, so I wanted to cover it…](https://sms4smile.com/quotes/anthony-jeselnik/i-have-that-need-in-me-i-want-everyone-to-love-me-but-i-m-embarrassed/) [Anthony Jeselnik](https://sms4smile.com/quotes/author/anthony-jeselnik/) > [Thinking about the things that happened, I don't know any other ball player would could have done what he (Jackie Robinson) did. To be…](https://sms4smile.com/quotes/pee-wee-reese/thinking-about-the-things-that-happened-i-don-t-know-any-other-ball/) [Pee Wee Reese](https://sms4smile.com/quotes/author/pee-wee-reese/) > [I wanted to remember in order to be able to return.](https://sms4smile.com/quotes/anais-nin/i-wanted-to-remember-in-order-to-be-able-to-return/) [Anais Nin](https://sms4smile.com/quotes/author/anais-nin/) > [Government schools, with your tax money, now discourage the teaching of multiplication tables by rote memorization but teach reading by the 'look-and-say' method which…](https://sms4smile.com/quotes/greg-perry/government-schools-with-your-tax-money-now-discourage-the-teaching-of/) Greg Perry > [I don't know if I would qualify as mainstream. I think I have managed to function pretty successfully on the fringes of the music…](https://sms4smile.com/quotes/pat-metheny/i-don-t-know-if-i-would-qualify-as-mainstream-i-think-i-have-managed/) [Pat Metheny](https://sms4smile.com/quotes/author/pat-metheny/) > [What we're supposed to do as actors is be able to portray real human beings and emotions. And if you grow up in this…](https://sms4smile.com/quotes/emily-browning/what-we-re-supposed-to-do-as-actors-is-be-able-to-portray-real-human/) [Emily Browning](https://sms4smile.com/quotes/author/emily-browning/) > [The reason that Apple is able to create products like iPad is because we always try to be at the intersection of technology and…](https://sms4smile.com/quotes/steve-jobs/the-reason-that-apple-is-able-to-create-products-like-ipad-is-because/) [Steve Jobs](https://sms4smile.com/quotes/author/steve-jobs/) > [It was an important period for us, because even though we weren't a "punk band", and what became a model for a punk band,…](https://sms4smile.com/quotes/stephen-mallinder/it-was-an-important-period-for-us-because-even-though-we-weren-t-a/) [Stephen Mallinder](https://sms4smile.com/quotes/author/stephen-mallinder/) > [- You look fine. - Right. I look fine. Except I don't, said Zora, tugging sadly at her man's nightshirt. This was why Kiki…](https://sms4smile.com/quotes/zadie-smith/you-look-fine-right-i-look-fine-except-i-don-t-said-zora-tugging/) [Zadie Smith](https://sms4smile.com/quotes/author/zadie-smith/) > [There is a way to be a woman, ask for what we deserve and be able to negotiate.](https://sms4smile.com/quotes/tracee-ellis-ross/there-is-a-way-to-be-a-woman-ask-for-what-we-deserve-and-be-able-to/) [Tracee Ellis Ross](https://sms4smile.com/quotes/author/tracee-ellis-ross/) Browse all 17,257 Able quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I find the older one gets the harder it is to keep the weight off, even if one isn't eating very fattening foods. Once, I was able to put foods like those away, and they didn't show up on the bathroom scales the next morning. 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