--- title: "Meaning & Key Takeaway of: I eat egg whites a lot. Aside from that…" description: "\"I eat egg whites a lot. Aside from that, I eat everything. I try to avoid too much oily food, but I do eat carbs. I have to have a balanced diet.\" — Ge..." image: "https://sms4smile.com/quotes/i/f2d/genelia-d-souza-32840_balanced_i-eat-egg-whites-a-lot-aside-from-that-i_1454281.jpg" --- # I eat egg whites a lot. Aside from that, I eat everything… ![“I eat egg whites a lot. Aside from that, I eat everything. I try to avoid too much oily food, but I do eat carbs. I have to have a balanced diet.” quote by Genelia D'Souza](https://sms4smile.com/quotes/i/f2d/genelia-d-souza-32840_balanced_i-eat-egg-whites-a-lot-aside-from-that-i_1454281.jpg) [Download](https://sms4smile.com/quotes/i/f2d/genelia-d-souza-32840_balanced_i-eat-egg-whites-a-lot-aside-from-that-i_1454281.jpg) [Open image](https://sms4smile.com/quotes/i/f2d/genelia-d-souza-32840_balanced_i-eat-egg-whites-a-lot-aside-from-that-i_1454281.jpg) > “I eat egg whites a lot. Aside from that, I eat everything. I try to avoid too much oily food, but I do eat carbs. I have to have a balanced diet.” [Genelia D'Souza](https://sms4smile.com/quotes/author/genelia-d-souza/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. A balanced diet includes protein, carbs, and limited fats, but flexibility is okay. **In simple terms:** Eat varied foods, keep fats moderate. Key Takeaway Maintain nutritional balance. Themes health nutrition balance Mood practical informative Type advice wellness When to use this quote - meal planning - fitness - weight management Key Concepts dietary planning well‑being Questions to Reflect On - How do you adjust your diet for personal needs? - What foods give you the most energy? A Different Perspective Strict diets can be unsustainable for some. ★ ★ ★ ★ ★ No ratings yet [Balanced diet](https://sms4smile.com/quotes/about/balanced-diet/) [Carbs](https://sms4smile.com/quotes/about/carbs/) [Diet](https://sms4smile.com/quotes/about/diet/) ## Related quotes > [I eat healthy - I have never been fond of eating oily food right since childhood.](https://sms4smile.com/quotes/suhasini-mulay/i-eat-healthy-i-have-never-been-fond-of-eating-oily-food-right-since/) [Suhasini Mulay](https://sms4smile.com/quotes/author/suhasini-mulay/) > [I avoid oily food and in fact my friends get mad at me as I don't have cake even on my own birthday. I…](https://sms4smile.com/quotes/shakti-mohan/i-avoid-oily-food-and-in-fact-my-friends-get-mad-at-me-as-i-don-t/) [Shakti Mohan](https://sms4smile.com/quotes/author/shakti-mohan/) > [I avoid oily food. I am a vegetarian and it has helped me a lot.](https://sms4smile.com/quotes/vishwajeet-pradhan/i-avoid-oily-food-i-am-a-vegetarian-and-it-has-helped-me-a-lot/) [Vishwajeet Pradhan](https://sms4smile.com/quotes/author/vishwajeet-pradhan/) > [Healthy living involves taking care of myself - both mentally and physically. It means surrounding myself with positive and supportive people, as well as…](https://sms4smile.com/quotes/demi-lovato/healthy-living-involves-taking-care-of-myself-both-mentally-and/) [Demi Lovato](https://sms4smile.com/quotes/author/demi-lovato/) > [A balanced diet may be the best medicine. I was eating too much good eats. But people consider that part of your job, you…](https://sms4smile.com/quotes/alton-brown/a-balanced-diet-may-be-the-best-medicine-i-was-eating-too-much-good/) [Alton Brown](https://sms4smile.com/quotes/author/alton-brown/) > [So…” Kimball looks at his book helplessly. “There’s nothing you can tell me about Paul Owen?” “Well.” I sigh. “He led what I suppose…](https://sms4smile.com/quotes/bret-easton-ellis/so-kimball-looks-at-his-book-helplessly-there-s-nothing-you-can-tell/) [Bret Easton Ellis](https://sms4smile.com/quotes/author/bret-easton-ellis/) > [Diet is the essential key to all successful healing. Without a proper balanced diet, the effectiveness of herbal treatment is very limited.](https://sms4smile.com/quotes/michael-tierra/diet-is-the-essential-key-to-all-successful-healing-without-a-proper/) Michael Tierra > [Food feeds both the body and soul - there are clear reasons to eat a balanced diet, but there are also reasons you cling…](https://sms4smile.com/quotes/michael-mina/food-feeds-both-the-body-and-soul-there-are-clear-reasons-to-eat-a/) [Michael Mina](https://sms4smile.com/quotes/author/michael-mina/) > [A balanced diet is chocolate in both hands.](https://sms4smile.com/quotes/anonymous/a-balanced-diet-is-chocolate-in-both-hands/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I'm eating a lot of organic proteins and vegetables! Maintaining a healthy, balanced diet is my No. 1 priority because I'm nursing my daughter.](https://sms4smile.com/quotes/lily-aldridge/i-m-eating-a-lot-of-organic-proteins-and-vegetables-maintaining-a/) [Lily Aldridge](https://sms4smile.com/quotes/author/lily-aldridge/) > [For me, juicing isn't about binging and cleansing; I try to incorporate it into a balanced diet.](https://sms4smile.com/quotes/eddie-huang/for-me-juicing-isn-t-about-binging-and-cleansing-i-try-to-incorporate/) [Eddie Huang](https://sms4smile.com/quotes/author/eddie-huang/) > [I eat a balanced diet.](https://sms4smile.com/quotes/chuck-liddell/i-eat-a-balanced-diet/) [Chuck Liddell](https://sms4smile.com/quotes/author/chuck-liddell/) > [I think of reading like a balanced diet; if your sentences are too baggy, too baroque, cut back on fatty Foster Wallace, say, and…](https://sms4smile.com/quotes/zadie-smith/i-think-of-reading-like-a-balanced-diet-if-your-sentences-are-too/) [Zadie Smith](https://sms4smile.com/quotes/author/zadie-smith/) > [Shane Warne's idea of a balanced diet is a cheeseburger in each hand](https://sms4smile.com/quotes/ian-healy/shane-warne-s-idea-of-a-balanced-diet-is-a-cheeseburger-in-each-hand/) Ian Healy > [Once in a while, I'll slip and get off my vegan diet and have egg whites in the morning, that's a good source of…](https://sms4smile.com/quotes/travis-barker/once-in-a-while-i-ll-slip-and-get-off-my-vegan-diet-and-have-egg/) [Travis Barker](https://sms4smile.com/quotes/author/travis-barker/) ## More by Genelia D'Souza > [When in doubt, always opt for going naturel rather than hiding your skin under foundation and such. Line your eyes with kohl and mascara,…](https://sms4smile.com/quotes/genelia-d-souza/when-in-doubt-always-opt-for-going-naturel-rather-than-hiding-your/) [Genelia D'Souza](https://sms4smile.com/quotes/author/genelia-d-souza/) > [Following 'Urumi,' I did get a lot of offers from Malayalam, but frankly, managing films in several industries can become a little hectic. So…](https://sms4smile.com/quotes/genelia-d-souza/following-urumi-i-did-get-a-lot-of-offers-from-malayalam-but-frankly/) [Genelia D'Souza](https://sms4smile.com/quotes/author/genelia-d-souza/) > [At home, a T-shirt and something loose like harem pants would do. If I'm stepping out, a pair of blue jeans and a white…](https://sms4smile.com/quotes/genelia-d-souza/at-home-a-t-shirt-and-something-loose-like-harem-pants-would-do-if-i/) [Genelia D'Souza](https://sms4smile.com/quotes/author/genelia-d-souza/) > [When it comes to make-up, I usually go au natural most of the time and opt for a basic blush, lip gloss and kohl…](https://sms4smile.com/quotes/genelia-d-souza/when-it-comes-to-make-up-i-usually-go-au-natural-most-of-the-time-and/) [Genelia D'Souza](https://sms4smile.com/quotes/author/genelia-d-souza/) > [There is a general notion that playing a bubbly girl is undemanding and less challenging. But that's not the case. You need oodles of…](https://sms4smile.com/quotes/genelia-d-souza/there-is-a-general-notion-that-playing-a-bubbly-girl-is-undemanding/) [Genelia D'Souza](https://sms4smile.com/quotes/author/genelia-d-souza/) > [As far as my projects are concerned, I have always maintained a healthy balance. My south Indian projects have never taken a backseat even…](https://sms4smile.com/quotes/genelia-d-souza/as-far-as-my-projects-are-concerned-i-have-always-maintained-a/) [Genelia D'Souza](https://sms4smile.com/quotes/author/genelia-d-souza/) > [Every role I do is a dream role for me because I can't imagine I'm doing it.](https://sms4smile.com/quotes/genelia-d-souza/every-role-i-do-is-a-dream-role-for-me-because-i-can-t-imagine-i-m/) [Genelia D'Souza](https://sms4smile.com/quotes/author/genelia-d-souza/) > [No doubt, my role in 'Urumi' has been one of my best so far. It surprised me as an actor and made me more…](https://sms4smile.com/quotes/genelia-d-souza/no-doubt-my-role-in-urumi-has-been-one-of-my-best-so-far-it-surprised/) [Genelia D'Souza](https://sms4smile.com/quotes/author/genelia-d-souza/) > [I'd certainly go for a love marriage](https://sms4smile.com/quotes/genelia-d-souza/i-d-certainly-go-for-a-love-marriage/) [Genelia D'Souza](https://sms4smile.com/quotes/author/genelia-d-souza/) > [I'm an athlete, so I can get up one day and run and it wouldn't bother me. I don't get the time because I…](https://sms4smile.com/quotes/genelia-d-souza/i-m-an-athlete-so-i-can-get-up-one-day-and-run-and-it-wouldn-t-bother/) [Genelia D'Souza](https://sms4smile.com/quotes/author/genelia-d-souza/) > [Considering the regular use of make-up and the fact that I'm under the glare of the harsh shooting lights practically all the time, I'm…](https://sms4smile.com/quotes/genelia-d-souza/considering-the-regular-use-of-make-up-and-the-fact-that-i-m-under/) [Genelia D'Souza](https://sms4smile.com/quotes/author/genelia-d-souza/) > [I'm a fast and impatient dresser, so I can't dress myself up for too long. I don't even need a lot of makeup, so…](https://sms4smile.com/quotes/genelia-d-souza/i-m-a-fast-and-impatient-dresser-so-i-can-t-dress-myself-up-for-too/) [Genelia D'Souza](https://sms4smile.com/quotes/author/genelia-d-souza/) > [What a lot of people don't realise is that damage to hair starts from washing your hair in a rush and not taking all…](https://sms4smile.com/quotes/genelia-d-souza/what-a-lot-of-people-don-t-realise-is-that-damage-to-hair-starts-from/) [Genelia D'Souza](https://sms4smile.com/quotes/author/genelia-d-souza/) > [I don't see a difference between the big screen and the small one. We are entertainers, and the medium doesn't matter.](https://sms4smile.com/quotes/genelia-d-souza/i-don-t-see-a-difference-between-the-big-screen-and-the-small-one-we/) [Genelia D'Souza](https://sms4smile.com/quotes/author/genelia-d-souza/) [Explore all 15 Genelia D'Souza quotes ](https://sms4smile.com/quotes/author/genelia-d-souza/) ## More Balanced quotes > [There were moments, of course. 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