--- title: "Meaning & Key Takeaway of: Bingeing is such an emotionally frenetic…" description: "\"Bingeing is such an emotionally frenetic activity that no other concerns can exist in the same space. It is a hell that people who are food-sensitive a..." image: "https://sms4smile.com/quotes/i/39b/geneen-roth-3050_bingeing_bingeing-is-such-an-emotionally-frenetic_742289.jpg" --- # Bingeing is such an emotionally frenetic activity that no… ![“Bingeing is such an emotionally frenetic activity that no other concerns can exist in the same space. It is a hell that people who are food-sensitive are familiar with; and, because it is known, it is therefore not so terrifying as some of the problems that are outside our control. Problems like…” quote by Geneen Roth](https://sms4smile.com/quotes/i/39b/geneen-roth-3050_bingeing_bingeing-is-such-an-emotionally-frenetic_742289.jpg) [Download](https://sms4smile.com/quotes/i/39b/geneen-roth-3050_bingeing_bingeing-is-such-an-emotionally-frenetic_742289.jpg) [Open image](https://sms4smile.com/quotes/i/39b/geneen-roth-3050_bingeing_bingeing-is-such-an-emotionally-frenetic_742289.jpg) > “Bingeing is such an emotionally frenetic activity that no other concerns can exist in the same space. It is a hell that people who are food-sensitive are familiar with; and, because it is known, it is therefore not so terrifying as some of the problems that are outside our control. Problems like divorce, illness, death.” [Geneen Roth](https://sms4smile.com/quotes/author/geneen-roth/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Binge eating overwhelms emotions, blocking other concerns, yet it feels less terrifying than uncontrollable life events. **In simple terms:** Bingeing consumes emotions, making other problems seem distant. Key Takeaway Recognize and address emotional triggers. Themes emotional health eating behavior control psychology self‑awareness Mood anxious reflective Type advice self‑help When to use this quote - therapy sessions - support groups - personal journaling - mindful eating Key Concepts addiction emotional regulation self‑compassion Questions to Reflect On - What emotions drive your binge episodes? - How can you create space for other concerns? A Different Perspective Bingeing may be a symptom of deeper issues, not a standalone problem. ★ ★ ★ ★ ★ No ratings yet [Bingeing](https://sms4smile.com/quotes/about/bingeing/) [Bingeing Emotionally](https://sms4smile.com/quotes/about/bingeing-emotionally-5792481/) [Concern](https://sms4smile.com/quotes/about/concern/) [Divorce](https://sms4smile.com/quotes/about/divorce/) [Emotionally Frenetic](https://sms4smile.com/quotes/about/emotionally-frenetic-5792482/) [Familiar](https://sms4smile.com/quotes/about/familiar/) [Food](https://sms4smile.com/quotes/about/food/) [Food Sensitive](https://sms4smile.com/quotes/about/food-sensitive-4464895/) [Frenetic Activity](https://sms4smile.com/quotes/about/frenetic-activity-5792483/) [Hell](https://sms4smile.com/quotes/about/hell/) [Illness](https://sms4smile.com/quotes/about/illness/) [People](https://sms4smile.com/quotes/about/people/) [Problem](https://sms4smile.com/quotes/about/problem/) [Sensitive](https://sms4smile.com/quotes/about/sensitive/) [Space](https://sms4smile.com/quotes/about/space/) ## Related quotes > [Food is a very sensitive subject for so many people.](https://sms4smile.com/quotes/suzy-amis/food-is-a-very-sensitive-subject-for-so-many-people/) [Suzy Amis](https://sms4smile.com/quotes/author/suzy-amis/) > [“There are days when I just want to sod off the entire day and lie in bed bingeing on Netflix while eating crisps. But…](https://sms4smile.com/quotes/kate-toon/there-are-days-when-i-just-want-to-sod-off-the-entire-day-and-lie-in/) [Kate Toon](https://sms4smile.com/quotes/author/kate-toon/) > [I love bingeing. 'The Wire' was my first binge, and the thing about bingeing is, when you are doing four or five hours a…](https://sms4smile.com/quotes/james-l-brooks/i-love-bingeing-the-wire-was-my-first-binge-and-the-thing-about/) [James L. Brooks](https://sms4smile.com/quotes/author/james-l-brooks/) > [I think the main reason is that people binge watch because they can. We're like dogs, really. If we like something, we tend to…](https://sms4smile.com/quotes/d-b-weiss/i-think-the-main-reason-is-that-people-binge-watch-because-they-can/) [D. B. Weiss](https://sms4smile.com/quotes/author/d-b-weiss/) > [“Let go of toxic control, in order to regain healthy control.”](https://sms4smile.com/quotes/kayla-rose-kotecki/let-go-of-toxic-control-in-order-to-regain-healthy-control/) [Kayla Rose Kotecki](https://sms4smile.com/quotes/author/kayla-rose-kotecki/) > [“Find Your Balance.”](https://sms4smile.com/quotes/kayla-kotecki/find-your-balance/) [Kayla Kotecki](https://sms4smile.com/quotes/author/kayla-kotecki/) > [I, like most people, spend a lot of time watching shows. Bingeing shows.](https://sms4smile.com/quotes/simone-missick/i-like-most-people-spend-a-lot-of-time-watching-shows-bingeing-shows/) [Simone Missick](https://sms4smile.com/quotes/author/simone-missick/) > [Food has always brought me comfort and the bingeing is triggered when I'm in a space that is not positive.](https://sms4smile.com/quotes/janet-jackson/food-has-always-brought-me-comfort-and-the-bingeing-is-triggered-when/) [Janet Jackson](https://sms4smile.com/quotes/author/janet-jackson/) > [Reading was like eating alone, with that same element of bingeing.](https://sms4smile.com/quotes/francine-prose/reading-was-like-eating-alone-with-that-same-element-of-bingeing/) [Francine Prose](https://sms4smile.com/quotes/author/francine-prose/) > [“A cultural fixation on female thinness is not an obsession about female beauty but an obsession about female obedience." -Naomi Wolf”](https://sms4smile.com/quotes/stacey-m-rosenfeld/a-cultural-fixation-on-female-thinness-is-not-an-obsession-about/) [Stacey M. Rosenfeld](https://sms4smile.com/quotes/author/stacey-m-rosenfeld/) > [“Perhaps a past of bingeing, restricting, or purging comes back to haunt you from time to time. Maybe you have to fight hard battles…](https://sms4smile.com/quotes/kate-wicker/perhaps-a-past-of-bingeing-restricting-or-purging-comes-back-to-haunt/) [Kate Wicker](https://sms4smile.com/quotes/author/kate-wicker/) > [I was the laziest person around. Suddenly, one day, I decided to become an actor. Thank God for that whimsical decision: else, by now,…](https://sms4smile.com/quotes/prabhas/i-was-the-laziest-person-around-suddenly-one-day-i-decided-to-become/) [Prabhas](https://sms4smile.com/quotes/author/prabhas/) > [“Why couldn’t I find one action that would make the need to binge automatically disappear? Because there is no magic action to make that…](https://sms4smile.com/quotes/jenni-schaefer/why-couldn-t-i-find-one-action-that-would-make-the-need-to-binge/) [Jenni Schaefer](https://sms4smile.com/quotes/author/jenni-schaefer/) > [It will feel boring when you're bingeing.](https://sms4smile.com/quotes/jill-soloway/it-will-feel-boring-when-you-re-bingeing/) [Jill Soloway](https://sms4smile.com/quotes/author/jill-soloway/) > [I don't normally associate bingeing of any kind with healthy results in life. And I'm not a binge-watcher by nature myself.](https://sms4smile.com/quotes/mark-frost/i-don-t-normally-associate-bingeing-of-any-kind-with-healthy-results/) [Mark Frost](https://sms4smile.com/quotes/author/mark-frost/) ## More by Geneen Roth > [For some reason, we are truly convinced that if we criticize ourselves, the criticism will lead to change. If we are harsh, we believe…](https://sms4smile.com/quotes/geneen-roth/for-some-reason-we-are-truly-convinced-that-if-we-criticize-ourselves/) [Geneen Roth](https://sms4smile.com/quotes/author/geneen-roth/) > [“Most of us are so enthralled with the scary tigers in our minds--our stories of loneliness, rejection, grief--that we don't realize they are in…](https://sms4smile.com/quotes/geneen-roth/most-of-us-are-so-enthralled-with-the-scary-tigers-in-our-minds-our/) [Geneen Roth](https://sms4smile.com/quotes/author/geneen-roth/) > [Most of our suffering comes from resisting what is already here, particularly our feelings. All any feeling wants is to be welcomed, touched, allowed.…](https://sms4smile.com/quotes/geneen-roth/most-of-our-suffering-comes-from-resisting-what-is-already-here/) [Geneen Roth](https://sms4smile.com/quotes/author/geneen-roth/) > [The relentless attempts to be thin take you further and further away from what could actually end your suffering: getting back in touch with…](https://sms4smile.com/quotes/geneen-roth/the-relentless-attempts-to-be-thin-take-you-further-and-further-away/) [Geneen Roth](https://sms4smile.com/quotes/author/geneen-roth/) > [I tell my retreat students that they need to remember two things: to eat what they want when they're hungry and to feel what…](https://sms4smile.com/quotes/geneen-roth/i-tell-my-retreat-students-that-they-need-to-remember-two-things-to/) [Geneen Roth](https://sms4smile.com/quotes/author/geneen-roth/) > [After initial needs are met—enough food, shelter, comfort—there is no correlation between money and happiness. That's a difficult thing for people to believe.](https://sms4smile.com/quotes/geneen-roth/after-initial-needs-are-met-enough-food-shelter-comfort-there-is-no/) [Geneen Roth](https://sms4smile.com/quotes/author/geneen-roth/) > [“When you ignore your belly, you become homeless. You spend your life trying to erase your own existence. Apologizing for yourself. Feeling like a…](https://sms4smile.com/quotes/geneen-roth/when-you-ignore-your-belly-you-become-homeless-you-spend-your-life/) [Geneen Roth](https://sms4smile.com/quotes/author/geneen-roth/) > [“People often mistake tenderheartedness for indulgence, as if being kind to themselves leads to lethargy—sitting around the house all day eating bonbons and wearing…](https://sms4smile.com/quotes/geneen-roth/people-often-mistake-tenderheartedness-for-indulgence-as-if-being/) [Geneen Roth](https://sms4smile.com/quotes/author/geneen-roth/) > [If you pay attention to when you are hungry, what your body wants, what you are eating, when you've had enough, you end the…](https://sms4smile.com/quotes/geneen-roth/if-you-pay-attention-to-when-you-are-hungry-what-your-body-wants-what/) [Geneen Roth](https://sms4smile.com/quotes/author/geneen-roth/) > [“Pay careful attention to the bodily sensations that you recognize as hunger. When you feel yourself starting to get hungry, sit down for a…](https://sms4smile.com/quotes/geneen-roth/pay-careful-attention-to-the-bodily-sensations-that-you-recognize-as/) [Geneen Roth](https://sms4smile.com/quotes/author/geneen-roth/) > [The purpose of healing is to live while you are alive instead of dying while you are alive. Healing is about being broken and…](https://sms4smile.com/quotes/geneen-roth/the-purpose-of-healing-is-to-live-while-you-are-alive-instead-of/) [Geneen Roth](https://sms4smile.com/quotes/author/geneen-roth/) > [“But replacing hunger for divine connection with Double Stuf Oreos is like giving a glass of sand to a person dying of thirst. It…](https://sms4smile.com/quotes/geneen-roth/but-replacing-hunger-for-divine-connection-with-double-stuf-oreos-is/) [Geneen Roth](https://sms4smile.com/quotes/author/geneen-roth/) > [I live between fearing doom and wishing for it.](https://sms4smile.com/quotes/geneen-roth/i-live-between-fearing-doom-and-wishing-for-it/) [Geneen Roth](https://sms4smile.com/quotes/author/geneen-roth/) > [Imagine treating yourself with the kindness that you show people you love.](https://sms4smile.com/quotes/geneen-roth/imagine-treating-yourself-with-the-kindness-that-you-show-people-you/) [Geneen Roth](https://sms4smile.com/quotes/author/geneen-roth/) > [“When you are not hungry and decide to eat, choose a food that you ate that day when you were hungry. Be aware of:…](https://sms4smile.com/quotes/geneen-roth/when-you-are-not-hungry-and-decide-to-eat-choose-a-food-that-you-ate/) [Geneen Roth](https://sms4smile.com/quotes/author/geneen-roth/) [Explore all 141 Geneen Roth quotes ](https://sms4smile.com/quotes/author/geneen-roth/) ## More Bingeing quotes > [“There are days when I just want to sod off the entire day and lie in bed bingeing on Netflix while eating crisps. But…](https://sms4smile.com/quotes/kate-toon/there-are-days-when-i-just-want-to-sod-off-the-entire-day-and-lie-in/) [Kate Toon](https://sms4smile.com/quotes/author/kate-toon/) > [It will feel boring when you're bingeing.](https://sms4smile.com/quotes/jill-soloway/it-will-feel-boring-when-you-re-bingeing/) [Jill Soloway](https://sms4smile.com/quotes/author/jill-soloway/) > [“Why couldn’t I find one action that would make the need to binge automatically disappear? Because there is no magic action to make that…](https://sms4smile.com/quotes/jenni-schaefer/why-couldn-t-i-find-one-action-that-would-make-the-need-to-binge/) [Jenni Schaefer](https://sms4smile.com/quotes/author/jenni-schaefer/) > [I was the laziest person around. Suddenly, one day, I decided to become an actor. Thank God for that whimsical decision: else, by now,…](https://sms4smile.com/quotes/prabhas/i-was-the-laziest-person-around-suddenly-one-day-i-decided-to-become/) [Prabhas](https://sms4smile.com/quotes/author/prabhas/) > [“Perhaps a past of bingeing, restricting, or purging comes back to haunt you from time to time. Maybe you have to fight hard battles…](https://sms4smile.com/quotes/kate-wicker/perhaps-a-past-of-bingeing-restricting-or-purging-comes-back-to-haunt/) [Kate Wicker](https://sms4smile.com/quotes/author/kate-wicker/) > [“A cultural fixation on female thinness is not an obsession about female beauty but an obsession about female obedience." -Naomi Wolf”](https://sms4smile.com/quotes/stacey-m-rosenfeld/a-cultural-fixation-on-female-thinness-is-not-an-obsession-about/) [Stacey M. Rosenfeld](https://sms4smile.com/quotes/author/stacey-m-rosenfeld/) > [Reading was like eating alone, with that same element of bingeing.](https://sms4smile.com/quotes/francine-prose/reading-was-like-eating-alone-with-that-same-element-of-bingeing/) [Francine Prose](https://sms4smile.com/quotes/author/francine-prose/) > [Food has always brought me comfort and the bingeing is triggered when I'm in a space that is not positive.](https://sms4smile.com/quotes/janet-jackson/food-has-always-brought-me-comfort-and-the-bingeing-is-triggered-when/) [Janet Jackson](https://sms4smile.com/quotes/author/janet-jackson/) > [I, like most people, spend a lot of time watching shows. Bingeing shows.](https://sms4smile.com/quotes/simone-missick/i-like-most-people-spend-a-lot-of-time-watching-shows-bingeing-shows/) [Simone Missick](https://sms4smile.com/quotes/author/simone-missick/) > [“Find Your Balance.”](https://sms4smile.com/quotes/kayla-kotecki/find-your-balance/) [Kayla Kotecki](https://sms4smile.com/quotes/author/kayla-kotecki/) > [“Let go of toxic control, in order to regain healthy control.”](https://sms4smile.com/quotes/kayla-rose-kotecki/let-go-of-toxic-control-in-order-to-regain-healthy-control/) [Kayla Rose Kotecki](https://sms4smile.com/quotes/author/kayla-rose-kotecki/) > [I think the main reason is that people binge watch because they can. We're like dogs, really. If we like something, we tend to…](https://sms4smile.com/quotes/d-b-weiss/i-think-the-main-reason-is-that-people-binge-watch-because-they-can/) [D. B. Weiss](https://sms4smile.com/quotes/author/d-b-weiss/) > [I love bingeing. 'The Wire' was my first binge, and the thing about bingeing is, when you are doing four or five hours a…](https://sms4smile.com/quotes/james-l-brooks/i-love-bingeing-the-wire-was-my-first-binge-and-the-thing-about/) [James L. Brooks](https://sms4smile.com/quotes/author/james-l-brooks/) > [I don't normally associate bingeing of any kind with healthy results in life. And I'm not a binge-watcher by nature myself.](https://sms4smile.com/quotes/mark-frost/i-don-t-normally-associate-bingeing-of-any-kind-with-healthy-results/) [Mark Frost](https://sms4smile.com/quotes/author/mark-frost/) > [I've never believed in dieting, but there are people out there who have problems. My advice would be don't ever stop yourself to a…](https://sms4smile.com/quotes/shilpa-shetty/i-ve-never-believed-in-dieting-but-there-are-people-out-there-who/) [Shilpa Shetty](https://sms4smile.com/quotes/author/shilpa-shetty/) [Browse all 17 Bingeing quotes ](https://sms4smile.com/quotes/about/bingeing/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Bingeing is such an emotionally frenetic activity that no other concerns can exist in the same space. It is a hell that people who are food-sensitive are familiar with; and, because it is known, it is therefore not so terrifying as some of the problems that are outside our control. 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